Therapists in Medfield, MA

Life brings unexpected joys and hardships and therapy can be a helpful process in negotiating life's transitions. My aim as a therapist is to partner with you to work through past and current issues and concerns. The goal of therapy is frequently to create a safe environment which fosters personal awareness, self-exploration, and optimal communication, in an effort to develop increased life balance and satisfaction.

Often times, life's waves produce times of emotional hardship marked by deep seated feelings of grief, sadness, confusion, depression, worry, and anxiety. Therapy is an opportunity to have the space, support, and safety to address the waves inherent in everyday life without judgment. If you are experiencing a life transition, a break-up, day-to-day parenting and relationship stress, or you are simply being haunted by past events or thoughts that don't seem to budge, therapy can provide an outlet to gain the insight, awareness, and relief you may be seeking.

I am a warm and collaborative licensed independent clinical social worker in practice for over 25 years. Using a variety of therapeutic approaches that are tailored to your needs, I will help you identify and accept your thoughts and feelings. This awareness can help you alter behavior patterns that may be holding you back from experiencing a more fulfilling and meaningful life.  My deep belief in the ability of all people to heal and grow is a central guiding principle of my style, and begins with the idea that you are already whole and have many strengths. 

Please call me directly for a free 15 minute phone consultation in order to find out more about how I work. One of my offices is located on the Newton/Wellesley border with plenty of parking available. My other office is conveniently located near the Copley T stop in the Back Bay on a street with easy parking and lot of metered parking spaces.

As a member of our community we know that maintaining good mental health is an ongoing process and one that requires a good fit between you and your provider. We understand the courage it takes to ask for help, so give yourself credit for taking this step. Our holistic approach targets a variety of needs from managing stress, to preparing for life changes, to coping with diagnoses supported by medication. Your treatment is tailored through individual assessments and treatment plans to keep things as unique as you are, whether you're an individual, couple, or family unit. (Licensed in AZ & MA)

“Life isn't about finding yourself. Life is about creating yourself.” As a bicultural, bilingual Latina I appreciate individual differences and approach clients with an understanding of and respect for the client's needs and cultural values. I have over 10 years of experience in the mental health field with children, adolescents and adults. My style is individualized to each person and their specific needs. I believe it is a team effort, and the best results come from having someone who is walking beside you through the process. I strive to create a space where those seeking therapy feel safe, heard and respected.

I enjoy working with individuals who are motivated for change but who might not know how to take the first steps. As an interactive therapist, I see myself as a facilitator in your therapy as you work toward improving aspects of your life that you feel no longer work for you. Trained as a relational psychologist, I emphasize the importance of early relationships and how they impact one's daily functioning. I value the importance of the here and now as well as the future while helping individuals realize their maximum potential for happiness.

We're the therapists for "kids who don't like therapy." These days - especially - teens are too often suffering and struggling in their homes and in our schools. And everyone could use some help: kids, parents, and the caring professionals in our schools. Throughout the state, our therapists and life coaches serve as "part of the team," helping teens to feel better, and do better. Together, we'll explore and better understand what's been happening, how to change patterns, and how to get better results!

We provide a holistic mental health coaching/counseling committed to personal, social and professional growth. Our professionals are expert professors, PhD, MA, BS in the field of health and counseling, and serving clients of all ages, and organizations for more than 20yrs.The center provides: 1- life coaching to women for varied health concerns: Nutritional counseling/ concerns for women, children, students, chronic diseases; Adaptation to pregnancy; Postpartum; menopause; Dealing with aging process; health concerns, and chronic diseases, parenting issues, adolescence challenges, body image, and skin problems and concerns.

I have worked with diverse populations and people of all ages ranging from 4-74 years old while working in community mental health. My clinical experience also includes treating children and adolescents with trauma and severe emotional and behavioral issues at two residential schools. I currently focus on children, teens/adolescents, families, and adults. I enjoy working with (and working alongside) athletes, taking a sports psychology approach. I also have a strong history of working well with clients who have not responded/had difficulty engaging in traditional therapy.

Are there days where you feel like your life is completely unmanageable? Sometimes it feels like if we could just change one thing, or start one thing, then we could finally start living the life we want. This could be a short term goal such as finally organizing your home or longer term goals such as developing self confidence, or starting a weight loss journey. If you can relate to feeling stuck and needing a push to move forward, Bel Lavi Coaching is here for you.

Having difficulties managing and regulating your thoughts, feelings, and emotions? We all do at times. I will be introducing a specialized treatment to individuals who are interested in addressing all of the above. I am a Licensed Mental Health Counselor with over ten years of experience, my mission is to work with you to gain increased insight, awareness, to give you all necessary tools to increase your abilities leading to personal growth & positive change. My approach is similar to Trees/Plants. We all have roots. At this time I am only currently accepting new patients for tele mental health.

"Tell me, what is it you plan to do with your one wild and precious life?" (-Mary Oliver) Hello! I've had the privilege of providing psychotherapy to clients in the Boston/Cambridge area for more than 17 years. In my practice I establish a caring, safe environment where clients can feel comfortable exploring their concerns. Whether you are new to therapy or have found therapy to be helpful in the past, I use a collaborative process that respects your comfort level and your goals for treatment.

We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help. While your relationship with your therapist is central, we focus on RESULTS: With a dynamic mix of positive psychology and evidence-based treatment, it's our mission to help you to feel better & do better in your life.

P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.

Life is one wild ride, isn’t it? I would like you to remember: you are more than enough—just as you are. I’m here to help you get where you want to be. If you’re struggling with depression, anxiety, negative thoughts, low self-esteem, stress, or life transitions, I’m here to listen and assist. I prioritize a holistic approach to mental health. In our sessions, we will be looking at everything that influences your well-being. This includes your mind, along with your lifestyle, moods, and emotions, as each aspect of our lives is deeply interconnected.

I am Licensed in MA & RI and I work with all people who identify first and foremost as being human, and who are imperfect by nature even if this is hard to admit to self and others; adults, couples, children, teens and their families. My approach is unique in that it involves individual self exploration and discovery rather than diagnosis and treatment plans. My work is based on relationship building which always begins with the relationship with self. My work with children and teens has a strong family component since improving these family of origin relationships supports life long wellness in all members of the family.

Embarking on self-discovery takes courage, offering significant rewards. Many feel an inherent push towards growth; when blocked, it can lead to feeling stuck and a loss of self-confidence. As a hypnotherapist and life coach, I'm dedicated to helping you overcome these obstacles. We'll tackle fears, avoidance behaviors, self-sabotage, and negative subconscious patterns that hinder your progress. My aim is to empower you to surpass your goals, fostering a journey of success and fulfillment. Together, we'll unlock your full potential, guiding you towards the life you deserve.

Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy.