Lisa A Gray
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
Westport, MA 02790
Let's Connect (508) 640-7847
I am a Licensed Mental Health Counselor in Massachusetts & Rhode Island. I work with adults, couples, children, teens and their families. My approach is unique in that it involves individual self exploration, discovery rather than diagnosis and treatment plans with a focus on overall well-being and improved mental health functioning. My work is based on relationship building which always begins with the client's relationship with self. My work with children, teens has a strong family component, my work with couples begins as individual work since evaluating and supporting each partner's mental wellbeing is of equal importance.
My approach to counseling… helping individuals to feel better, by developing a better understanding of themselves; their thoughts, feelings, and their behaviors. I Help people to see themselves from a non-judgemental, non-critical perspective which promotes overall improved wellness. Nothing is easy but with patience, time invested in self, it is possible.
Life is a journey and it is difficult at times for all of us. That is a fact. Counseling is meant to help support you in your journey to gaining a better understanding of who you are; why you do what you do, feel what you feel, think what you think and the role you play in every relationship in your life. Emotional pain is real… please do not suffer alone.
Call or Email Lisa A Gray now for a free 15 minute consultation - (508) 640-7847
Let's Connect (508) 640-7847
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (508) 640-7847
Lisa A Gray
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8945 Lisa A Gray
- In Practice for 14 Years
- Certificate from MaDESE Elementary 1-6 Teacher / 2003
- Certificate from MaDESE School Adjustment Counselor / 2013
- Attended Bridgewater State University, Graduated 2011
Call or Email me for a free 15 minute consultation now - (508) 640-7847
Lisa A Gray
Counselor, MEd, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Divorce
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- self care for medical professionals
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (508) 640-7847
Lisa A Gray
Counselor, MEd, LMHC
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Life Skills Coaching
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (508) 640-7847
Lisa A Gray
Counselor, MEd, LMHC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (508) 640-7847
Lisa A Gray
Counselor, MEd, LMHC