Internet Addiction Therapists in Great Barrington, MA

Welcome! Navigating the uncertainties and heightened anxieties of our current time requires tailored support from a seasoned professional. As a licensed clinical psychologist with a Ph.D. from Columbia University, I specialize in addressing a spectrum of concerns such as depression, substance abuse, relationship issues, trauma, anxiety, compulsive behaviors, and overwhelming emotions. Whether you seek ongoing support or a one-off session, my approach integrates concrete strategies like relaxation techniques, mindfulness, and other evidence-based methods to aid individuals in coping.

Let's collaborate to identify your challenges, address obstacles, craft a personalized plan, and strive towards a better version of yourself! Gain valuable insights, enhance your relationships, and elevate your overall quality of life. (ESPANOL): ¡Trabajemos juntos en identificar tus desafíos, abordar los obstáculos, crear un plan personalizado y avanzar hacia una versión mejorada de ti mismo/a! Obtén conocimientos valiosos, mejora tus relaciones y eleva tu calidad de vida en general.

Navigating life's challenges can be complex, but you don't have to do it alone. I'm here to support you through teletherapy in Massachusetts. Whether you're struggling with substance use, depression, anxiety, anger, loneliness, or trauma, I provide a safe and empathetic space to help you gain insight into your emotions. We'll work together to build coping skills and healthy habits, utilizing a strengths-based approach. I also offer support for the LGBTAIA+ community. Let's embark on a journey towards improved mental well-being and a more balanced life.

Providing care for people encountering problems with substance use, anxiety, OCD, depression, and sleep issues. Psychological science combined with care and compassion can be very helpful in finding ways to move forward with these difficult experiences. Acceptance-based behavioral therapies focus on building skills and developing new patterns of behavior that can deepen a sense of meaning and engagement with life.

SHIFT HAPPENS. You cannot stop the changing tide . Follow your passion, change your career, rebuild self-esteem, strengthen relationships, control addiction, delete stress, find balance in your life. You need a therapist who has first hand experience and empathic approach to make you successful. There is no SINGLE method that works for all people. I focus on the individual needs and responses of my clients to ensure that they are free of cookie-cutter therapeutic approaches or psyhchobabble, where the individual always counts first. You owe it to yourself to experience the strength you can gain from the right guide.

I work primarily with individuals who struggle to feel satisfied in their relationships with others as well as in their relationships to themselves, to their core values and aspirations. I find that relationships, to both ourselves and to others, lie at the root of our psychological distress. If our relationships are strained or absent, then we can easily begin to feel anxious and depressed and fall prey to addictive and compulsive behavior. I work best with clients who want to get a bit below the surface and explore other ways of relating.

Adolescents and young people are creating a bridge for their adult future. I am passionate about guiding this process of transformation for the world’s future. I work with parents, families, children, youth, and adolescents to learn to fully live in the world and to claim a place for each individual for the whole. Gary teaches teens to meet their absolute place in the world. Together I help each adolescent move beyond stuck-ness, anxiety or uncertainty. You may be a parent struggling with your teen’s screen or gaming addiction with no solution. Left alone, it could take years - if ever – for him move to a zest for life.

Are you facing overwhelming challenges in your life? Do you find it difficult to manage stress, regulate your emotions, or maintain healthy relationships? Have you experienced setbacks in your journey towards personal growth and well-being? I am a licensed psychologist with over 10 years working with adults from all backgrounds to help recover from trauma, addictions, and other mental health difficulties.

Currently, I am taking new patients. I have experience working as a therapist in community mental health settings as well as working as part of the Therapeutic Community Group Program at the Austen Riggs Center. I approach each situation by fostering a warm environment in which I welcome you to express whatever emotions or thoughts are on your mind. Through collaboration, I aim to help you gain a better understanding of your own mind and to work towards diminishing whatever symptoms you may be feeling and improve the quality of your life.