Cognitive Behavioral (CBT) Therapists in Fitchburg, MA

I am the owner of Water Bear Counseling, LLC; and am a one woman private practice. Colleagues and clients say I am "down to earth" and "develop great rapport quickly." This is because of my laid back style of having a therapeutic conversation. I ask questions, reflect what I hear, and offer observations. I also keep clients informed about the process so they understand what is happening. I teach the skills and strategies that may be helpful to creating change and improved quality of life. I also am available for clinical training and supervision for employees from all disciplines.

Change is good, but change is also hard! In my experience, therapy is about working with individuals to help them reach their life goals, despite obstacles and maximize their potential. Despite the hard work involved, my mission is for therapy to be a positive experience. Simply stated, it should be a collaborative effort based on problem solving, support and the exchange of ideas. Additionally, treatment needs to be developed in the context of a person's life experiences and history. My hope is as treatment progresses individuals can move forward with what they have learned to independently facilitate future change.

Each person is on their own life path. I try to meet each person's needs as they work toward finding a greater sense of peace and happiness. At times we may question ourselves and our place in this world. Having someone work through those issues with you can be helpful. In a safe and warm environment we can address issues related to anxiety, depression, communication, spiritual/religious issues, anger, ADHD, and others.

I look forward to meeting you! I have been very fortunate to have been trained in a variety of different settings. I have worked in residential, in-home, outpatient, school, day treatment facilities working with a vast diversity of Mental Health issues. I have a more specific focus on trauma work, and have been specifically a PRIDE therapist before. I believe in the relationship as the main focus of the treatment where I help build trust and comfort. My role as the professional to adjust which evidenced based practice to bring intentionally into the space at different times that best suits your needs. I am excited to work with you!

There are times in life when it is difficult to believe that you will reach your goals or have the future for which you had hoped. Decisions made in the past or challenging life situations too often can lead to self doubt, low self esteem and a feeling of loneliness. I am extremely successful in helping my clients identify the negative thoughts, patterns and life experiences that interfere with happiness and peace of mind. I help you implement the best plan and strategies for meeting your goals and feeling in control of the direction in which your life is headed.

Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as issues that can result from the wide variety of challenging circumstances that life may present. As your counselor, I will strive to develop, with you, a collaborative therapeutic relationship and safe environment in which you feel valued, respected and validated.

Are you struggling with fear? Can't remember the last time you were happy? Habor feelings of worthlessness, shame, or guilt? Are you ready to transform your life?

Lisa Teixeira is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has over 20 years of experience partnering with people who are seeking help with issues including depression, anxiety, relationships, addictions, trauma, stress management, anger management, and grief and loss. Lisa earned her Master's degree in Counseling from Boston College.

Immediate availability for psychiatric medication management with our psychiatric nurse practitioner for individuals ages 16 and up. The mission of Cornerstone Behavioral Health is to provide comprehensive, state of the art behavioral health services by meeting all neuropsychological, assessment, psychiatric and cognitive behavioral therapy needs of our clientele (children, adolescents and adults) in our roles as diagnosticians, therapists, and consultants.

Wanda Beteau is a Licensed Independent Clinical Social Worker with 28 years of experience in the mental health field. She is passionate about helping transitional-age youth and adults address current and past issues to help them deal with their unique challenges. Wanda specializes in depression, anxiety, trauma, relationship issues, self-esteem, and major life transitions. Wanda believes that talk therapy is a process of exploration of learning and growth.

Desiree Maldonado is a Licensed Independent Clinical Social Worker (LICSW) with years of experience providing individual and family counseling with youth, adolescents, and young adults. She has had the opportunity to work with a variety of individuals seeking help in addressing depression, anxiety, communication, PTSD, mood disorders, and relationship issues, as well as a variety of mental health challenges. Desiree has her Master's in Social Work and a specialization in Children and Families.

If you are experiencing a significant life transition, struggling with relationship and/or marital issues, reproductive and postpartum challenges, impaired fertility, difficulty with depression, anxiety, and communication issues then I believe I can be a support to you. If you have experienced trauma I am here to help you. I work very effectively with individuals while utilizing the perspective of the individual within a relational system. I have a special interest in working with first responders and their families and I believe it is a privilege to help those who protect and serve others.

“I believe that therapy is a platform that allows people to understand themselves better. The therapeutic relationship provides an opportunity to overcome challenges by trialing coping skills and talking through issues to gain new insight. Engaging in activities of wellness that supports the whole individual promotes continuous healing that allows us to connect to ourselves and others on a deeper level.”

Openings on Wednesdays at 2pm, 3pm and Thursdays at 4pm only. No evenings available. Taking BCBS. Anxiety and depression can be a daily struggle that feels isolating and overwhelming. I work with you to build a positive therapeutic relationship in order to find hope and learn ways to feel better. I work with adults who struggle with depression, anxiety, relationship issues, and anger management. My goal is to help you feel more empowered and connected while learning to be kinder to yourself. We will work together to help you identify and build on your strengths and learn healthy strategies to manage life when it feels difficult.

I serve children, adolescents, young adults, adults, couples, and families in the following areas: Teen Issues, Peer Pressure, Self Esteem, Parent/Child or Family Issues, Self-Harming Behaviors , Mood Disorders, Anxiety Disorders, Physical, Sexual, Emotional Abuse, Dual Diagnoses, Stress Management, Anger Management, and Adjustment Disorders.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

I am interested in working with clients who struggle with mood and adjustment disorders, and are ready to improve their lives.

*******NOW ACCEPTING NEW PATIENTS.****** The Counseling Center at MOC is a licensed behavioral health clinic located in Fitchburg, MA that serves the North Central MA region. We believe that treating the whole person is the most effective way to produce lasting change. We provide a comprehensive selection of professional services all in one location.

I am committed to providing you with compassionate and client focused care. Meeting you where you are emotionally, allows me to assist you in reaching your mental health and life goals.