Therapists in East Orleans, MA
There are no results for therapists in East Orleans
Check out therapists located nearby or offering Teletherapy in Massachusetts below.More Therapists Nearby
I work with individuals and couples navigating anxiety, trauma, burnout, relationship challenges, grief, identity exploration, and major life transitions. Many of my clients are high-functioning professionals, caregivers, immigrants, helpers, or leaders who feel emotionally exhausted, disconnected, or stuck despite appearing “fine” on the outside. Together, we work to better understand patterns, process emotions, strengthen relationships, and build more grounded and connected ways of moving through life.
I work with individuals and couples navigating anxiety, trauma, burnout, relationship challenges, grief, identity exploration, and major life transitions. Many of my clients are high-functioning professionals, caregivers, immigrants, helpers, or leaders who feel emotionally exhausted, disconnected, or stuck despite appearing “fine” on the outside. Together, we work to better understand patterns, process emotions, strengthen relationships, and build more grounded and connected ways of moving through life.
I am a licensed mental health counselor who pursued a career in therapy to support individuals in finding their passion for life. There are circumstances we experience that can impact our ability to find joy. I believe that reconnecting with the parts of ourselves that were lost through trauma can restore pleasure and meaning in life. My goal is to support clients throughout this healing process.
I have worked in the mental health field for 13 years across a variety of settings, including residential, school-based, and community-based environments. I have experience working with children, teens, young adults, and families.
I am a licensed mental health counselor who pursued a career in therapy to support individuals in finding their passion for life. There are circumstances we experience that can impact our ability to find joy. I believe that reconnecting with the parts of ourselves that were lost through trauma can restore pleasure and meaning in life. My goal is to support clients throughout this healing process.
I have worked in the mental health field for 13 years across a variety of settings, including residential, school-based, and community-based environments. I have experience working with children, teens, young adults, and families.
I am looking forward to offering a safe, non-judgmental space where one can slow down, breathe, and begin to make sense of what you are feeling I look forward to meeting people where they are in their lives to support, guide, and manage a wide range of difficult and challenging transitions in life. Whether you're navigating life transitions, battling persistent self-doubt, or struggling with overwhelming thoughts, I'm here to help you reconnect with your strength, clarity, and sense of purpose. Through personalized, compassionate care, I work with individuals facing depression, anxiety substance abuse , and more-helping to empower!
I am looking forward to offering a safe, non-judgmental space where one can slow down, breathe, and begin to make sense of what you are feeling I look forward to meeting people where they are in their lives to support, guide, and manage a wide range of difficult and challenging transitions in life. Whether you're navigating life transitions, battling persistent self-doubt, or struggling with overwhelming thoughts, I'm here to help you reconnect with your strength, clarity, and sense of purpose. Through personalized, compassionate care, I work with individuals facing depression, anxiety substance abuse , and more-helping to empower!
I have been in practice for 35 years helping people who are going through periods of transition, coping with loss, confronting self defeating behaviors and wanting to make changes in their lives.
I have been in practice for 35 years helping people who are going through periods of transition, coping with loss, confronting self defeating behaviors and wanting to make changes in their lives.
Jennifer Thomas is a Licensed Certified Social Worker (LCSW) with a master’s degree from Boston University. She also holds degrees in fine arts, painting, and fashion design. This creative background helps her form connections with clients by using creative tools and techniques to foster self-expression and communicate complex emotions. She specializes in helping both adults and children manage and overcome anxiety, high-stress situations, and major life transitions. This approach is helpful for individuals experiencing depression and anxiety disorders such as generalized anxiety, panic attacks, social phobias, and more.
Jennifer Thomas is a Licensed Certified Social Worker (LCSW) with a master’s degree from Boston University. She also holds degrees in fine arts, painting, and fashion design. This creative background helps her form connections with clients by using creative tools and techniques to foster self-expression and communicate complex emotions. She specializes in helping both adults and children manage and overcome anxiety, high-stress situations, and major life transitions. This approach is helpful for individuals experiencing depression and anxiety disorders such as generalized anxiety, panic attacks, social phobias, and more.
With a background in physical education, culinary arts, and yoga, Michelle Itzkowitz believes in the importance of healing in both the mind and the body. She integrates holistic and mind-body practices into trauma-informed
therapy practices. She provides a compassionate, safe, and empowering space for clients to explore their past experiences, heal from trauma, and find their inner strengths. Her approach emphasizes a strong therapeutic alliance between the client and the therapist while honouring each person’s unique story. Michelle views psychotherapy as a healing journey rooted in love, safety, and compassion.
With a background in physical education, culinary arts, and yoga, Michelle Itzkowitz believes in the importance of healing in both the mind and the body. She integrates holistic and mind-body practices into trauma-informed
therapy practices. She provides a compassionate, safe, and empowering space for clients to explore their past experiences, heal from trauma, and find their inner strengths. Her approach emphasizes a strong therapeutic alliance between the client and the therapist while honouring each person’s unique story. Michelle views psychotherapy as a healing journey rooted in love, safety, and compassion.
Navigating life can be a challenge and seeking help isn't always easy, but it is a brave first step in sorting through stressors and struggles to access stability, peace and happiness. If you are struggling with overwhelming life stressors, anxiety, depression, parenting or relationship issues or managing behaviors and impulses and looking for ways to manage and cope or bring a sense of calm into your life you are not alone and I'm so glad you are here!
Navigating life can be a challenge and seeking help isn't always easy, but it is a brave first step in sorting through stressors and struggles to access stability, peace and happiness. If you are struggling with overwhelming life stressors, anxiety, depression, parenting or relationship issues or managing behaviors and impulses and looking for ways to manage and cope or bring a sense of calm into your life you are not alone and I'm so glad you are here!
Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.
Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.
Immediate openings available!
With over 20 years experience, We have learned that no two minds work quite the same—if they did, our job would be a lot easier (and frankly, a lot more boring). We tailor our approach to each client, drawing from Cognitive Behavioral Therapy (CBT) for practical, actionable change, Psychodynamic work to unpack early life influences, and Humanistic or Person-Centered therapy for deeper self-exploration. We also integrate mindfulness and other specialized techniques, because sometimes the best breakthroughs happen when we slow down and breathe—yes, even when life feels like a chaotic group chat. "
Immediate openings available!
With over 20 years experience, We have learned that no two minds work quite the same—if they did, our job would be a lot easier (and frankly, a lot more boring). We tailor our approach to each client, drawing from Cognitive Behavioral Therapy (CBT) for practical, actionable change, Psychodynamic work to unpack early life influences, and Humanistic or Person-Centered therapy for deeper self-exploration. We also integrate mindfulness and other specialized techniques, because sometimes the best breakthroughs happen when we slow down and breathe—yes, even when life feels like a chaotic group chat. "
My goal is to create a safe and judgment-free space so you can feel welcome and open to building a solid therapeutic relationship. Together we will identify your areas of need, create a Treatment Plan, and work towards your goals based on your strengths and abilities by using evidence-based approaches. I work with adults struggling with ADHD, anxiety, depression, self-esteem/self-worth, parenting issues, communication issues, relationship conflict, transitions and life planning.
My goal is to create a safe and judgment-free space so you can feel welcome and open to building a solid therapeutic relationship. Together we will identify your areas of need, create a Treatment Plan, and work towards your goals based on your strengths and abilities by using evidence-based approaches. I work with adults struggling with ADHD, anxiety, depression, self-esteem/self-worth, parenting issues, communication issues, relationship conflict, transitions and life planning.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
Real Eyes Truth Inc. is a 501c3 nonprofit organization founded by local people supporting individuals through holistic trauma-informed care and education to foster resilience and connection for a healthier, more nurturing world.
Real Eyes Truth Inc. is a 501c3 nonprofit organization founded by local people supporting individuals through holistic trauma-informed care and education to foster resilience and connection for a healthier, more nurturing world.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
You're not broken — you're overwhelmed. Anxiety, depression, addiction, relationship struggles, or past trauma can make it feel impossible to move forward. Whether this hit you suddenly or built up over time, you deserve real support. We'll start by making sense of what's happening, then set clear goals together. My goal is to help you stop just surviving — and start building a stronger, kinder relationship with yourself, one that can carry you through life's challenges.
We live in a time that is overwhelming - with information, with pressure to succeed and achieve, and we are increasingly lonely and isolated. Through my work I hope to create a warm, compassionate space to explore how to live into this one precious life you have been given. To get centered and grounded, even if very briefly, to find your beloved self – not the one that you perceive as broken or stuck or misunderstood.
We live in a time that is overwhelming - with information, with pressure to succeed and achieve, and we are increasingly lonely and isolated. Through my work I hope to create a warm, compassionate space to explore how to live into this one precious life you have been given. To get centered and grounded, even if very briefly, to find your beloved self – not the one that you perceive as broken or stuck or misunderstood.
It takes a lot of courage to seek out a therapist, essentially a complete stranger, to talk to about your most intimate feelings and dilemmas. Allow me to help along your life's journey, to aid in the discovery of your strengths, and move forward in the next step of growth and mental wellbeing. I believe it is important to meet clients where they are at in their self-discovery by utilizing a positive, non-judgmental approach to support the person's individual goals. Sometimes all it takes is a gentle listener to assist in the next step of change in viability.
It takes a lot of courage to seek out a therapist, essentially a complete stranger, to talk to about your most intimate feelings and dilemmas. Allow me to help along your life's journey, to aid in the discovery of your strengths, and move forward in the next step of growth and mental wellbeing. I believe it is important to meet clients where they are at in their self-discovery by utilizing a positive, non-judgmental approach to support the person's individual goals. Sometimes all it takes is a gentle listener to assist in the next step of change in viability.
Rachel Feddor is a licensed mental health counselor, LMHC, who tailors therapy to the individual. She draws from evidence-based practices such as Cognitive Behavioral Therapy (CBT, Motivational Interviewing, and mindfulness-based approaches. Rachel provides a welcoming, non-judgmental space where clients can feel supported in working through life’s challenges. Rachel works with adults of all ages and specializes in treatment of anxiety, depression, grief and loss, trauma recovery, life transitions, family conflict and relationship challenges, and building coping skills and boundaries.
Rachel Feddor is a licensed mental health counselor, LMHC, who tailors therapy to the individual. She draws from evidence-based practices such as Cognitive Behavioral Therapy (CBT, Motivational Interviewing, and mindfulness-based approaches. Rachel provides a welcoming, non-judgmental space where clients can feel supported in working through life’s challenges. Rachel works with adults of all ages and specializes in treatment of anxiety, depression, grief and loss, trauma recovery, life transitions, family conflict and relationship challenges, and building coping skills and boundaries.
Immediate availability..... Relational growth isn't about winning an argument; it's about finding common ground. With over 30 years of experience supporting individuals through complex personal journeys, I’ve seen firsthand that commitment is the key to resolution. I specialize in helping clients untangle relationship issues and develop actionable strategies for moving forward. Contact me today for a free consultation, and let's take that first step toward positive change.
Immediate availability..... Relational growth isn't about winning an argument; it's about finding common ground. With over 30 years of experience supporting individuals through complex personal journeys, I’ve seen firsthand that commitment is the key to resolution. I specialize in helping clients untangle relationship issues and develop actionable strategies for moving forward. Contact me today for a free consultation, and let's take that first step toward positive change.
Welcome and thank you for taking time to read my profile. I am a Licensed Mental Health Counselor with over 20 years experience working with people struggling with a wide range of issues including, but not limited to social/emotional distress, developmental delays, learning disabilities, as well as issues related to chronic mental illness. Although I consider myself to be an eclectic, my primary therapeutic modalities are Client-Centered Therapy and CBT infused with the psycho-educational component of DBT focusing on Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness.
Welcome and thank you for taking time to read my profile. I am a Licensed Mental Health Counselor with over 20 years experience working with people struggling with a wide range of issues including, but not limited to social/emotional distress, developmental delays, learning disabilities, as well as issues related to chronic mental illness. Although I consider myself to be an eclectic, my primary therapeutic modalities are Client-Centered Therapy and CBT infused with the psycho-educational component of DBT focusing on Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness.
As a Cultural Psychologist and a Licensed Counselor, I have about 21 years of experience. I have a unique style, customizing each session, providing resources when needed, listening, and supporting. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Somehow, through collaboration, the client and I find the right path leading to progress, hope, and a sense of relief. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support you.
As a Cultural Psychologist and a Licensed Counselor, I have about 21 years of experience. I have a unique style, customizing each session, providing resources when needed, listening, and supporting. I believe in treating people with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Somehow, through collaboration, the client and I find the right path leading to progress, hope, and a sense of relief. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support you.
It takes courage to reach out when life feels overwhelming. Many of my clients come to therapy feeling exhausted, overextended, or unsure of how to keep up with life’s demands. My goal is to create a calm, non-judgmental space where you can feel understood, supported, and empowered to make meaningful changes.
My own life experience includes a decade in the helping professions, parenting, military, and personal challenges - I bring both professional insight and genuine understanding to the work we do together. Whether you’re navigating stress, burnout, anxiety, or major life transitions, therapy can help you find clarity and peace.
It takes courage to reach out when life feels overwhelming. Many of my clients come to therapy feeling exhausted, overextended, or unsure of how to keep up with life’s demands. My goal is to create a calm, non-judgmental space where you can feel understood, supported, and empowered to make meaningful changes.
My own life experience includes a decade in the helping professions, parenting, military, and personal challenges - I bring both professional insight and genuine understanding to the work we do together. Whether you’re navigating stress, burnout, anxiety, or major life transitions, therapy can help you find clarity and peace.
Nearby Searches for East Orleans
- Brewster
- Chatham
- Dennis
- Eastham
- Harwich
- Harwich Port
- Orleans
- South Dennis
- South Yarmouth
- Wellfleet
- Yarmouth
- Yarmouth Port
FAQs - About Therapy and Counseling
How can I find a therapist in East Orleans?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.