Therapists in South Dennis, MA

David Kilgallon
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
South Dennis, MA 02660
Not accepting new clients
I have experience working with individuals who may find it difficult to manage their anger, leading to feelings of loneliness and irritability or encountering difficulty in relationships due to outbursts of anger. Many people come to me when the day-to-day demands placed on them become overwhelming, and they feel like they’ve lost their sense of balance, passion, energy or motivation. Others’ convey difficulty relaxing, sleeping, or being emotionally present in their personal lives. I am passionate about working with people who are feeling stressed out, whether it’s related to : school, work, relationships, parenting, or family.
I have experience working with individuals who may find it difficult to manage their anger, leading to feelings of loneliness and irritability or encountering difficulty in relationships due to outbursts of anger. Many people come to me when the day-to-day demands placed on them become overwhelming, and they feel like they’ve lost their sense of balance, passion, energy or motivation. Others’ convey difficulty relaxing, sleeping, or being emotionally present in their personal lives. I am passionate about working with people who are feeling stressed out, whether it’s related to : school, work, relationships, parenting, or family.

Waitlist for afterschool/evening appointments - As a dedicated Licensed Mental Health Counselor, I specialize in supporting young adults and adolescents aged between 9-30, navigating the intricate challenges of depression, anxiety, self-esteem issues, and life transitions. My approach integrates a holistic, person-centered philosophy, rooted in fostering self-discovery and empowerment. I aim to create a supportive environment for individuals to develop emotional regulation, mindfulness, and effective coping strategies. My goal is to help clients not just manage their struggles but to thrive amidst life’s changes.
Waitlist for afterschool/evening appointments - As a dedicated Licensed Mental Health Counselor, I specialize in supporting young adults and adolescents aged between 9-30, navigating the intricate challenges of depression, anxiety, self-esteem issues, and life transitions. My approach integrates a holistic, person-centered philosophy, rooted in fostering self-discovery and empowerment. I aim to create a supportive environment for individuals to develop emotional regulation, mindfulness, and effective coping strategies. My goal is to help clients not just manage their struggles but to thrive amidst life’s changes.

I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.
I provide an empathic and supportive therapeutic relationship working toward the goals of healing past emotional wounds, developing healthier self-image and healthier relationships, and inspiring positive growth and change. I encourage the development of insight, self-understanding, self-acceptance, and self-compassion so that individuals can feel empowered to make choices which support their own satisfaction and well-being.

I specialize in Borderline Personality Disorder and Posttraumatic Stress Disorder. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed.
I specialize in Borderline Personality Disorder and Posttraumatic Stress Disorder. I treat the client as a whole person. With a trauma informed care approach, I utilize diverse therapeutic methods to treat and heal the client, their environment, and the family as needed.

Mary Lynn Swanson
Clinical Social Work/Therapist, LICSW
Verified Verified
South Dennis, MA 02660
Waitlist for new clients
Please note: I am unable to take new clients at this time....I specialize in treating women who present with mental health challenges related to self-esteem, trauma, grief and loss, relationships, health, and wellness. My goal for those I work with is to empower and guide them through whatever transition or obstacle they are facing. I have had the privilege of providing therapeutic services for over 25 years to varying populations and in my experience I have found that treatment is most successful when there is a positive fit between the therapist and client.
Please note: I am unable to take new clients at this time....I specialize in treating women who present with mental health challenges related to self-esteem, trauma, grief and loss, relationships, health, and wellness. My goal for those I work with is to empower and guide them through whatever transition or obstacle they are facing. I have had the privilege of providing therapeutic services for over 25 years to varying populations and in my experience I have found that treatment is most successful when there is a positive fit between the therapist and client.

Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.
Have you ever been bothered from dealing with depression, anxiety, trauma histories, and/or relationship and spiritual issues? Do you notice any dysfunctional thinking habits, response patterns, and emotions, or feel spiritually limited? If so, you are not alone. Maybe you would like to change, but have no idea how or what to change. Perhaps you would like to find ways to balance your mental and emotional energies, and become more able to understand and accept yourself while you're learning to make beneficial changes.

WEEKEND telehealth availability 8am-6pm. Have nearly 10years of experience working with Clients of all ages , focusing on Clients age 15 and older as well as working with families and couples. I utilize a systemic based approach. This means our work together will include exploring generational and cultural trauma, family and relationship layers and much more. I care about my Clients and work hard to provide a stress-free therapeutic environment.
WEEKEND telehealth availability 8am-6pm. Have nearly 10years of experience working with Clients of all ages , focusing on Clients age 15 and older as well as working with families and couples. I utilize a systemic based approach. This means our work together will include exploring generational and cultural trauma, family and relationship layers and much more. I care about my Clients and work hard to provide a stress-free therapeutic environment.

I am passionate about providing a calm and caring presence to a wide range of clients. With a background including military experience, being a parent, and a decade of career experience in the helping professions, my professional and lived experience has well equipped me to understand and relate to people from all walks of life. I'm a therapist with a unique background that allows me to remain open minded and non-judgmental to everyone. I will walk alongside you throughout the challenges you face in life, while providing guidance and perspective throughout our therapeutic relationship.
I am passionate about providing a calm and caring presence to a wide range of clients. With a background including military experience, being a parent, and a decade of career experience in the helping professions, my professional and lived experience has well equipped me to understand and relate to people from all walks of life. I'm a therapist with a unique background that allows me to remain open minded and non-judgmental to everyone. I will walk alongside you throughout the challenges you face in life, while providing guidance and perspective throughout our therapeutic relationship.

Through listening and getting to know you and what your goals are, we will take action steps toward making each day a little better. We will identify your hopes and then harness your strengths to empower you to make healthy choices that will create a ripple effect. I believe that most people are unaware of some of the tools they possess, or may need to build more skills; either way, we can do that together. No one wants to fail, or feel badly, or experience hopelessness. So let’s get started. I promise to work as hard as you do to facilitate the positive changes necessary that will lead to greater satisfaction and overall happiness.
Through listening and getting to know you and what your goals are, we will take action steps toward making each day a little better. We will identify your hopes and then harness your strengths to empower you to make healthy choices that will create a ripple effect. I believe that most people are unaware of some of the tools they possess, or may need to build more skills; either way, we can do that together. No one wants to fail, or feel badly, or experience hopelessness. So let’s get started. I promise to work as hard as you do to facilitate the positive changes necessary that will lead to greater satisfaction and overall happiness.

Are you feeling hopeless? Stuck? Fearful? Uncomfortable in your skin or in your relationships? We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards solutions. I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I am a Bilingual Therapist- English and Portuguese. Specialized in Children, Teen, families and individual therapy practices. CBT and DBT qualified. Experience in school counseling and substance use.
Are you feeling hopeless? Stuck? Fearful? Uncomfortable in your skin or in your relationships? We all know that pain in life is unavoidable, but I'd love to help you carry that burden while we work towards solutions. I aim to create a space where you will not be judged, but will be unconditionally supported as we navigate through your concerns and fears. I am a Bilingual Therapist- English and Portuguese. Specialized in Children, Teen, families and individual therapy practices. CBT and DBT qualified. Experience in school counseling and substance use.

We all experience moments of communication breakdown - when the words don't come out right, or a calm discussion unexpectedly turns into a conflict. These struggles bring hurt, anxiety, frustration and self-doubt. We are often left blaming ourselves and each other. You might be questioning your place in a long-term relationship, navigating a complicated dynamic with a family member, or struggling to set boundaries with a friend, coworker, or roommate. Maybe you've tried everything and still feel stagnant.
We all experience moments of communication breakdown - when the words don't come out right, or a calm discussion unexpectedly turns into a conflict. These struggles bring hurt, anxiety, frustration and self-doubt. We are often left blaming ourselves and each other. You might be questioning your place in a long-term relationship, navigating a complicated dynamic with a family member, or struggling to set boundaries with a friend, coworker, or roommate. Maybe you've tried everything and still feel stagnant.
More Therapists Nearby

If you are feeling depressed and/or anxious due to changes or loss in your life, working on acceptance and navigating a new beginning can be daunting. I work with Cognitive Behavioral, Solution Focused and Reality approaches that help you work through challenging times. If you are struggling with substance abuse or behavioral addiction, we can work to help you identify an effective program of recovery. If you are feeling depressed, experiencing high levels of anxiety, have issues with your romantic relationship, then please contact me and let's set out on a journey of discovery and healing.
If you are feeling depressed and/or anxious due to changes or loss in your life, working on acceptance and navigating a new beginning can be daunting. I work with Cognitive Behavioral, Solution Focused and Reality approaches that help you work through challenging times. If you are struggling with substance abuse or behavioral addiction, we can work to help you identify an effective program of recovery. If you are feeling depressed, experiencing high levels of anxiety, have issues with your romantic relationship, then please contact me and let's set out on a journey of discovery and healing.

Mona Hartley, LMHC. Open your heart counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Online Only
I have been in practice for over 30 years helping many people feel better through using Cognitive Behavioral Therapy which has treated depression, anxiety and trauma through changing your thoughts which changes your behaviors. I educate you on the science of using relaxation techniques and how it affects the mind and body. At this difficult time in our world I want you to know that I am here to help in any way I can. Telehealth only at this time. I specialize in many areas. Trauma, Learning Disabilities, Depression, Anxiety, Eating Disorders, and interpersonal relationship issues. I love what I do and care about my patients
I have been in practice for over 30 years helping many people feel better through using Cognitive Behavioral Therapy which has treated depression, anxiety and trauma through changing your thoughts which changes your behaviors. I educate you on the science of using relaxation techniques and how it affects the mind and body. At this difficult time in our world I want you to know that I am here to help in any way I can. Telehealth only at this time. I specialize in many areas. Trauma, Learning Disabilities, Depression, Anxiety, Eating Disorders, and interpersonal relationship issues. I love what I do and care about my patients
My approach to treatment is supportive, collaborative and based on engaging personal strengths and inner resources. I believe in focusing on the current situation in peoples' lives and exploring the past as long as it has a demonstrable benefit for a client's present-day functioning. I strive to provide clear direction, insight and useful tools for achieving tangible results. I am supportive and challenging when necessary.
My approach to treatment is supportive, collaborative and based on engaging personal strengths and inner resources. I believe in focusing on the current situation in peoples' lives and exploring the past as long as it has a demonstrable benefit for a client's present-day functioning. I strive to provide clear direction, insight and useful tools for achieving tangible results. I am supportive and challenging when necessary.

Have you been in talk therapy and it has NOT worked? Do you want to let go of shame, depression, and guilt? I am looking for people who want to change. The human body is energy. By living life, all kinds of experiences happen. Some of these are negative and traumatic. These occurrences get stuck in your energy field and affect you psychologically. Working with me you will remember memories, and incidents ( you thought you forgot), and together we weave the holes in your energy field and remove the blocks in your energy that are preventing growth and flow.
Have you been in talk therapy and it has NOT worked? Do you want to let go of shame, depression, and guilt? I am looking for people who want to change. The human body is energy. By living life, all kinds of experiences happen. Some of these are negative and traumatic. These occurrences get stuck in your energy field and affect you psychologically. Working with me you will remember memories, and incidents ( you thought you forgot), and together we weave the holes in your energy field and remove the blocks in your energy that are preventing growth and flow.

I am a Licensed Professional Counselor and Licensed Mental Health Counselor with more than 17 years experience working with children, adolescents and adults, in individual, family and group therapy. As a client-centered and supportive therapist, I specialize in depression, anxiety, grief and loss, and navigation through life's often difficult and surprising challenges. I believe that therapy can help anyone, child or adult, learn how to express ourselves more effectively and replace old, worn out habits with healthier coping skills so that we can begin to feel better as individuals and in our relationships.
I am a Licensed Professional Counselor and Licensed Mental Health Counselor with more than 17 years experience working with children, adolescents and adults, in individual, family and group therapy. As a client-centered and supportive therapist, I specialize in depression, anxiety, grief and loss, and navigation through life's often difficult and surprising challenges. I believe that therapy can help anyone, child or adult, learn how to express ourselves more effectively and replace old, worn out habits with healthier coping skills so that we can begin to feel better as individuals and in our relationships.
Harbor Lights Counseling, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Yarmouth Port, MA 02675
Life circumstances may at times become overwhelming and lead to feelings of sadness, grief, loneliness, anxiety, and even anger. When left unaddressed these feelings may have an impact on our personal and professional lives, as well as our close relationships. At Harbor Lights Counseling, we focus on helping clients identify their unique strengths and to develop healthy problem solving skills.
Life circumstances may at times become overwhelming and lead to feelings of sadness, grief, loneliness, anxiety, and even anger. When left unaddressed these feelings may have an impact on our personal and professional lives, as well as our close relationships. At Harbor Lights Counseling, we focus on helping clients identify their unique strengths and to develop healthy problem solving skills.

Lisa J Perkins Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Yarmouth Port, MA 02675
Not accepting new clients
Thank you for inquiring and congratulations on taking your first steps towards recovery and you! I am a trauma informed therapist who strives to provide a safe and nurturing space for you to heal. I utilize an array of therapeutic modalities that include EMDR (Eye Movement Desensitization and Reprocessing), Target 2 Zero, IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy) and mindfulness based.
Thank you for inquiring and congratulations on taking your first steps towards recovery and you! I am a trauma informed therapist who strives to provide a safe and nurturing space for you to heal. I utilize an array of therapeutic modalities that include EMDR (Eye Movement Desensitization and Reprocessing), Target 2 Zero, IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy) and mindfulness based.

I have immediate openings available. It's not about being right or wrong it's about finding common ground. What I have learned throughout a 30+ year career supporting individuals navigating their journey is as long as you are willing to show up we can always find a solution. I specialize in working on relationship dynamics with individuals and figuring out how to move forward. The first step is picking up the phone for a free consultation and let's see what we can do to move you forward in a positive effective direction.
I have immediate openings available. It's not about being right or wrong it's about finding common ground. What I have learned throughout a 30+ year career supporting individuals navigating their journey is as long as you are willing to show up we can always find a solution. I specialize in working on relationship dynamics with individuals and figuring out how to move forward. The first step is picking up the phone for a free consultation and let's see what we can do to move you forward in a positive effective direction.
Enlightened Interventions
Clinical Social Work/Therapist
Not Verified Not Verified
2 Endorsed
Serves Area
Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.
Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.
See more therapy options for South Dennis
Nearby Searches for South Dennis
- Barnstable
- Brewster
- Chatham
- Dennis
- Harwich
- Hyannis
- Hyannis Port
- South Yarmouth
- West Harwich
- West Yarmouth
- Yarmouth
- Yarmouth Port
How does your Therapist compare?
Number of Therapists in South Dennis, MA
10+
Average cost per session
$150
Therapists in South Dennis, MA who prioritize treating:
100% | Anxiety |
91% | Depression |
82% | Self Esteem |
73% | Trauma and PTSD |
73% | Family Conflict |
73% | Coping Skills |
73% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
89% | Harvard Pilgrim |
78% | Tufts |
How Therapists in South Dennis, MA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Dennis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.