Therapists in Brewster, MA
I believe that every person has the capacity for growth and change. Whether you are seeking support for your child, yourself or your family, to navigate a difficult period, to work through past experiences, or to strive for personal growth, I am committed to creating a safe, non-judgmental space where I can help clients develop insight, resilience, and practical tools that support long-term well-being.
I believe that every person has the capacity for growth and change. Whether you are seeking support for your child, yourself or your family, to navigate a difficult period, to work through past experiences, or to strive for personal growth, I am committed to creating a safe, non-judgmental space where I can help clients develop insight, resilience, and practical tools that support long-term well-being.
Meara E Palmer-Young
Clinical Social Work/Therapist, LICSW, MBA
3 Endorsed
Online Only
Waitlist for new clients
Are you struggling with feeling motivated and engaged? Or getting lost or overwhelmed with racing thoughts and feelings of anxiety or panic? You have come to the right place for help. My practice centers around helping clients overcome trauma and find safety and stability in their lives. My work with patients usually starts with figuring out the vision they have for themselves. Patients leave sessions with a goal to help along the road to this vision- this may be a plan made together during therapy, a new way of thinking to practice, or a coping tool to help get through difficult moments.
Are you struggling with feeling motivated and engaged? Or getting lost or overwhelmed with racing thoughts and feelings of anxiety or panic? You have come to the right place for help. My practice centers around helping clients overcome trauma and find safety and stability in their lives. My work with patients usually starts with figuring out the vision they have for themselves. Patients leave sessions with a goal to help along the road to this vision- this may be a plan made together during therapy, a new way of thinking to practice, or a coping tool to help get through difficult moments.
I am accepting new clients in-person and virtual in Massachusetts, and virtual in Maine and Vermont. I provide short-term and long-term individual therapy. I use evidence-based skills teaching aimed at fast symptom reduction and building a lasting coping style. With a degree in nursing, I help people who experience chronic illness and chronic pain. I also help healthcare workers and caregivers prevent and recover from burnout.
I am accepting new clients in-person and virtual in Massachusetts, and virtual in Maine and Vermont. I provide short-term and long-term individual therapy. I use evidence-based skills teaching aimed at fast symptom reduction and building a lasting coping style. With a degree in nursing, I help people who experience chronic illness and chronic pain. I also help healthcare workers and caregivers prevent and recover from burnout.
As an experienced, down-to-earth psychotherapist attuned to the whole person (mind, body, spirit), I offer a compassionate, trauma-informed space for exploration. I work efficiently to get to the heart of the matter, aiming to help you move beyond old coping patterns towards lasting relief and new possibilities. We collaborate using your strengths to navigate challenges of self-worth, identity, purpose, and connection. Whether navigating a recent difficulty or working through a longstanding issue, I am honored to provide kind witnessing and practical tools for change.
As an experienced, down-to-earth psychotherapist attuned to the whole person (mind, body, spirit), I offer a compassionate, trauma-informed space for exploration. I work efficiently to get to the heart of the matter, aiming to help you move beyond old coping patterns towards lasting relief and new possibilities. We collaborate using your strengths to navigate challenges of self-worth, identity, purpose, and connection. Whether navigating a recent difficulty or working through a longstanding issue, I am honored to provide kind witnessing and practical tools for change.
I am a licensed mental health counselor with extensive experience providing outpatient behavioral health services to children, adolescents, and adults. I take a compassionate, client-centered approach to therapy, supporting individuals in developing practical strategies and effective coping skills that enhance overall well-being, life satisfaction, and daily functioning.
Therapy sessions provide a safe and supportive space to discuss current concerns, build a collaborative therapeutic relationship, and identify clear, attainable goals for personal growth and improvement.
I am a licensed mental health counselor with extensive experience providing outpatient behavioral health services to children, adolescents, and adults. I take a compassionate, client-centered approach to therapy, supporting individuals in developing practical strategies and effective coping skills that enhance overall well-being, life satisfaction, and daily functioning.
Therapy sessions provide a safe and supportive space to discuss current concerns, build a collaborative therapeutic relationship, and identify clear, attainable goals for personal growth and improvement.
Supporting individuals navigating life’s transitions or feeling overwhelmed by the demands of daily life is my passion. Using person-centered and strengths-based approaches, I offer support tailored to your unique needs—helping you recognize your strengths, build resilience, and create meaningful, lasting change.
Supporting individuals navigating life’s transitions or feeling overwhelmed by the demands of daily life is my passion. Using person-centered and strengths-based approaches, I offer support tailored to your unique needs—helping you recognize your strengths, build resilience, and create meaningful, lasting change.
As an experienced psychologist and Buddhist practitioner, I offer a grounded perspective on cultivating contentment. Living comes with inevitable challenges, pleasant and unpleasant. While difficulties occur, misery is optional. Cultivating compassion, gratitude, friendliness, & equanimity builds resilience and frees you from suffering. We'll use these principles and psychological tools to help you navigate whatever shows up in your life, foster compassion, and live more peacefully. You can learn to get out of your own way to develop a sense of groundedness and safety.
As an experienced psychologist and Buddhist practitioner, I offer a grounded perspective on cultivating contentment. Living comes with inevitable challenges, pleasant and unpleasant. While difficulties occur, misery is optional. Cultivating compassion, gratitude, friendliness, & equanimity builds resilience and frees you from suffering. We'll use these principles and psychological tools to help you navigate whatever shows up in your life, foster compassion, and live more peacefully. You can learn to get out of your own way to develop a sense of groundedness and safety.
Welcome! Through safety and connection, we find healing. With a particular focus on an eclectic application of CBT, Trauma informed treatment, & Mindfulness-based modalities, I hold the belief that each client is the expert in their own experience. By fostering a trusting therapeutic rapport and a safe and warm environment, we will work collaboratively to help you to process your experiences, deepen compassion for yourself, and increase your ability to regulate your emotions.
Welcome! Through safety and connection, we find healing. With a particular focus on an eclectic application of CBT, Trauma informed treatment, & Mindfulness-based modalities, I hold the belief that each client is the expert in their own experience. By fostering a trusting therapeutic rapport and a safe and warm environment, we will work collaboratively to help you to process your experiences, deepen compassion for yourself, and increase your ability to regulate your emotions.
In recent times life can seem overwhelming. I can help you to make your life feel more manageable. I aim to be gentle and caring with my clients. I don't want to push anyone more than they are ready for. I will, however, help you to challenge thought patterns and beliefs that might be holding you back. I am an LICSW offering affirming, nurturing therapy to adults and adolescents. Many of my clients are women managing relationship issues, work, and/or parenting; and members of the LGBTQIA? community.
In recent times life can seem overwhelming. I can help you to make your life feel more manageable. I aim to be gentle and caring with my clients. I don't want to push anyone more than they are ready for. I will, however, help you to challenge thought patterns and beliefs that might be holding you back. I am an LICSW offering affirming, nurturing therapy to adults and adolescents. Many of my clients are women managing relationship issues, work, and/or parenting; and members of the LGBTQIA? community.
I approach each client from a place of deep respect for their history,struggles and victories. Together we will clarify your reasons for seeking therapy, understand the source of your issues and develop strategies for recovery and relief. My style is interactive with an emphasis on caring and supportive feedback. I trust we can develop a treatment plan that is result oriented and differentiates between short and long-term goals. This will help make the therapeutic process cooperative and transparent so you will know when you have reached your personal goals and transformed the way you see yourself and the world.
I approach each client from a place of deep respect for their history,struggles and victories. Together we will clarify your reasons for seeking therapy, understand the source of your issues and develop strategies for recovery and relief. My style is interactive with an emphasis on caring and supportive feedback. I trust we can develop a treatment plan that is result oriented and differentiates between short and long-term goals. This will help make the therapeutic process cooperative and transparent so you will know when you have reached your personal goals and transformed the way you see yourself and the world.
Hi, I am Maureen. I am here to witness, support, and work with you on your experience of loss and grief (death, job, marriage, pet, etc.). We will share a safe space for you to express and process the grief. Together, we will work toward your healing. The journey of grief is individual. The path on that journey does not have to be walked alone. I am here for you.
Hi, I am Maureen. I am here to witness, support, and work with you on your experience of loss and grief (death, job, marriage, pet, etc.). We will share a safe space for you to express and process the grief. Together, we will work toward your healing. The journey of grief is individual. The path on that journey does not have to be walked alone. I am here for you.
Life can be incredibly stressful and lonely, at times. I believe in the ability of therapy to help people heal and change. Often, this process starts when we feel at our lowest—lost and overwhelmed.
Life can be incredibly stressful and lonely, at times. I believe in the ability of therapy to help people heal and change. Often, this process starts when we feel at our lowest—lost and overwhelmed.
I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.
I became a counselor to support individuals and families who are experiencing difficulties or are feeling stuck. My treatment is guided by assessment of the needs and goals of the client. The length of treatment is based on those needs and goals. I work with individuals, couples and families of all types and complexities. I work collaboratively, utilizing my extensive knowledge of our community. Trauma, addictions as they effect the individual and family system, major mental illness and cognitive and learning disabilities are areas of interest and expertise. I look forward to speaking with you.
Accepting new clients. “The language of the universe is change. Learn it, speak it, and the world is yours”- Joseph Campbell. This is where we meet to charter a course together. Navigating the challenges of change that wave through our lives can bring uncertainty, grief, anxiety and depression. I will work with you to rediscover the skills you innately have to bring your best intentions forward for yourself and your relationships. Strengths-based and compassionate, I will offer my 15 years as a therapist to guide and support you along the way.
Accepting new clients. “The language of the universe is change. Learn it, speak it, and the world is yours”- Joseph Campbell. This is where we meet to charter a course together. Navigating the challenges of change that wave through our lives can bring uncertainty, grief, anxiety and depression. I will work with you to rediscover the skills you innately have to bring your best intentions forward for yourself and your relationships. Strengths-based and compassionate, I will offer my 15 years as a therapist to guide and support you along the way.
As a therapist, my goal is to create a safe, grounded, and non-judgmental space where you feel seen, heard, and supported. I believe therapy is a collaborative process, and I am committed to helping you become the best version of yourself. Together, we'll have honest conversations about how your thoughts, feelings, and experiences shape your actions and relationships- because meaningful change begins with awareness and compassion for yourself. I have experience supporting individuals facing wide ranges of challenges, including depression, anxiety, trauma, postpartum transitions, and emotional demands placed on first responders.
As a therapist, my goal is to create a safe, grounded, and non-judgmental space where you feel seen, heard, and supported. I believe therapy is a collaborative process, and I am committed to helping you become the best version of yourself. Together, we'll have honest conversations about how your thoughts, feelings, and experiences shape your actions and relationships- because meaningful change begins with awareness and compassion for yourself. I have experience supporting individuals facing wide ranges of challenges, including depression, anxiety, trauma, postpartum transitions, and emotional demands placed on first responders.
My approach to therapy is unstructured through meaningful conversation, where humor is always welcome to develop a safe partnership to move in your direction at your pace. My background includes treating individuals with depression, anxiety, trauma, substance use, relationship problems/conflict, crisis and PTSD. My passion is helping people clarify what could be holding them back or keeping them from accepting the happiness they deserve through acceptance of self.
My approach to therapy is unstructured through meaningful conversation, where humor is always welcome to develop a safe partnership to move in your direction at your pace. My background includes treating individuals with depression, anxiety, trauma, substance use, relationship problems/conflict, crisis and PTSD. My passion is helping people clarify what could be holding them back or keeping them from accepting the happiness they deserve through acceptance of self.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
Do you feel nervous or anxious? Does your mind feel like a hamster wheel that never stops? If so, you are not alone, and I’m here to help. I specialize in attachment, anxiety, and mood disorders. I find that root causes of these challenges often stem from childhood attachment wounds, or relationally based trauma. Sometimes this looks like emotionally absent or narcissistic parents, or a parent who struggled with their mental health. Since mood disorders can be hereditary, I am careful to differentiate diagnosable mental health conditions from common trauma responses. My goal is to help you find relief and embrace your authenticity.
I am not currently accepting new clients. As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
I am not currently accepting new clients. As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
I have enjoyed my private practice for over 50 years - full-time since 1979. Although I consider myself a generalist, I have concentrated working with individuals, couples, families, adult children of alcoholics, substance abuse, codependence, grieving, gay and lesbian, trauma, sexual abuse, domestic violence. As a member of the Association of Christian Counselors, I serve Christian clients. I accept most health insurances.
I have enjoyed my private practice for over 50 years - full-time since 1979. Although I consider myself a generalist, I have concentrated working with individuals, couples, families, adult children of alcoholics, substance abuse, codependence, grieving, gay and lesbian, trauma, sexual abuse, domestic violence. As a member of the Association of Christian Counselors, I serve Christian clients. I accept most health insurances.
Life is really HARD! Add the stress and complications of work, parenting, family issues, old stuff creeping back up … it can be unbearable at times! I am a Licensed Clinical Social Worker who has expertise working with individuals and families dealing with adoption and foster care, anxiety, depression, trauma, caregiving, grief and end of life issues. Sessions will focus on your inherent strengths to help you make true changes in your life. In addition to individuals, I work with families. Families can be supportive but complicated. They are often the core of our world and therefore we and they are worth the effort to invest in.
Life is really HARD! Add the stress and complications of work, parenting, family issues, old stuff creeping back up … it can be unbearable at times! I am a Licensed Clinical Social Worker who has expertise working with individuals and families dealing with adoption and foster care, anxiety, depression, trauma, caregiving, grief and end of life issues. Sessions will focus on your inherent strengths to help you make true changes in your life. In addition to individuals, I work with families. Families can be supportive but complicated. They are often the core of our world and therefore we and they are worth the effort to invest in.
See more therapy options for Brewster
How does your Therapist compare?
Number of Therapists in Brewster, MA
30+
Average cost per session
$150
Therapists in Brewster, MA who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 87% | Depression |
| 77% | Relationship Issues |
| 77% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 73% | UnitedHealthcare UHC | UBH |
| 69% | Harvard Pilgrim |
How Therapists in Brewster, MA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Brewster?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

