Therapists in Dennis, MA
My name is Ayanna Freedom, and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga, somatic healing, reiki, addiction and racial trauma. I am an author of two books, working on my third: Becoming FREE and Unfuck Your Stuck, the 12 Agreements to Full Body Freedom.
If you are interested in working with me PLEASE send an email with name, DOB, insurance member information and address. I work with teens ad adults ages 16 and up.
My name is Ayanna Freedom, and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga, somatic healing, reiki, addiction and racial trauma. I am an author of two books, working on my third: Becoming FREE and Unfuck Your Stuck, the 12 Agreements to Full Body Freedom.
If you are interested in working with me PLEASE send an email with name, DOB, insurance member information and address. I work with teens ad adults ages 16 and up.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
I look forward to welcoming you into a therapeutic environment that is nonjudgmental, safe and supportive to allow you to set realistic goals for your wellness. We will work together to help you develop a skill set to heal, process and move forward in your life in a comfortable time frame that suits you.
Since 1984 I have had the privilege of helping people improve the quality of their lives. If you are clearly not leading a fulfilling and productive life, an indepth examination and reassessment of this current situation can lead to satisfying changes.
Since 1984 I have had the privilege of helping people improve the quality of their lives. If you are clearly not leading a fulfilling and productive life, an indepth examination and reassessment of this current situation can lead to satisfying changes.
I work with individuals and couples navigating anxiety, relationship strain, identity questions, or the weight of ongoing stress. I offer a space that honors your whole self—mind, body, culture, and history—so you can feel more grounded, connected, and aligned in your life.
I work with individuals and couples navigating anxiety, relationship strain, identity questions, or the weight of ongoing stress. I offer a space that honors your whole self—mind, body, culture, and history—so you can feel more grounded, connected, and aligned in your life.
Do you ever feel overwhelmed, stuck, or caught in a cycle of worry or sadness that won’t seem to lift? Perhaps a recent life change has left you feeling uncertain or adrift. Do you find yourself struggling to adjust to life changes or feeling the effects of stress and trauma—whether from work, relationships, or experiences that have shaped you? You don’t have to face these challenges alone. My goal is to create a safe, supportive space where we can work together to help you regain balance, confidence, and hope.
Do you ever feel overwhelmed, stuck, or caught in a cycle of worry or sadness that won’t seem to lift? Perhaps a recent life change has left you feeling uncertain or adrift. Do you find yourself struggling to adjust to life changes or feeling the effects of stress and trauma—whether from work, relationships, or experiences that have shaped you? You don’t have to face these challenges alone. My goal is to create a safe, supportive space where we can work together to help you regain balance, confidence, and hope.
Approx 30+ years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor in CO; For FL, telehealth only. EMDR Therapist, Emotionally Focused Couples Therapist (EFT), PACT, Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Specialties include anxiety, depression, trauma, couples therapy, grief and addiction. Also offer 1-4 day intensives that include creative exploration to unlock ingrained patterns and allow other parts of self to emerge. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy & our most authentic self.
Approx 30+ years experience. LCSW in both Colorado & Massachusetts. Licensed Addictions Counselor in CO; For FL, telehealth only. EMDR Therapist, Emotionally Focused Couples Therapist (EFT), PACT, Certified Gestalt Therapist, AEDP Therapist, DBT Therapist & Mindfulness, Gottman Method trained. Specialties include anxiety, depression, trauma, couples therapy, grief and addiction. Also offer 1-4 day intensives that include creative exploration to unlock ingrained patterns and allow other parts of self to emerge. Pain and struggle are often the doorways into strength, wisdom, compassion, beauty, joy & our most authentic self.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
I am a client centered therapist who supports your capacity to learn new perspectives and ways of interacting with self and the world. My approach includes helping you to gain new skills to navigate current challenges, past trauma, and develop more healthy relationship patterns moving forward. I do this by using active listening, empathy and compassion in a safe and judgement free environment, My style is interactive, my methods are eclectic, meaning I use a variety of approaches. I meet you where you are and let you set the pace. Sometimes we work together very briefly, other times for longer depending on your goals.
I have extensive experience working with teens and young adults, including those in the LGBTQ+ community, who are coping with trauma, depression, and anxiety. Some may self-injure, use substances, or feel overwhelmed by suicidal thoughts. I also work with families and parents who want to better support their child through these challenges. I provide a safe, affirming space where healing feels possible and both young people and their families feel supported.
I have extensive experience working with teens and young adults, including those in the LGBTQ+ community, who are coping with trauma, depression, and anxiety. Some may self-injure, use substances, or feel overwhelmed by suicidal thoughts. I also work with families and parents who want to better support their child through these challenges. I provide a safe, affirming space where healing feels possible and both young people and their families feel supported.
I am a seasoned therapist with over 40 years experience. I work with adults who need help with anxiety, mood disorders, grief and phase of life issues. My approach to counseling is based on each individuals situation. I have an office in Yarmouthport where I see people in person. Please reach our via phone if you are interested in working together.
I am a seasoned therapist with over 40 years experience. I work with adults who need help with anxiety, mood disorders, grief and phase of life issues. My approach to counseling is based on each individuals situation. I have an office in Yarmouthport where I see people in person. Please reach our via phone if you are interested in working together.
I specialize in solution-focused therapy for adults who are ready to engage in meaningful, goal-oriented work.
With a focus on achieving clarity and actionable solutions, I will work with you to identify your goals and address immediate challenges, working towards empowerment to build on your strengths and apply practical strategies in your daily life.
I have experience working with children, adults, and families navigating complex dynamics, which allow me to bring a deep understanding of individual and relational patterns to our sessions.
I specialize in solution-focused therapy for adults who are ready to engage in meaningful, goal-oriented work.
With a focus on achieving clarity and actionable solutions, I will work with you to identify your goals and address immediate challenges, working towards empowerment to build on your strengths and apply practical strategies in your daily life.
I have experience working with children, adults, and families navigating complex dynamics, which allow me to bring a deep understanding of individual and relational patterns to our sessions.
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
I have had the good fortune to work in many clinical settings; schools, mental health clinics, oncology offices, military bases and hospices. This has allowed me to assist individuals of all ages and backgrounds who are dealing with complex issues and circumstances. In each encounter with a client, I bring commitment, curiosity and compassion to the helping process with the goal of accessing the individual's innate strengths and resources to restore and foster their emotional, physical and spiritual well being.
There are times in our life that we feel hopeless, alone, and overwhelmed. It is during these times that we need to feel we have someone we can lean on. It is important to be reminded that things will change, circumstances will shift, and better days will return. If you are experiencing sadness and anxiety, disconnected from friends and family, and experiencing stress related to life transitions, you do not have to struggle alone.
There are times in our life that we feel hopeless, alone, and overwhelmed. It is during these times that we need to feel we have someone we can lean on. It is important to be reminded that things will change, circumstances will shift, and better days will return. If you are experiencing sadness and anxiety, disconnected from friends and family, and experiencing stress related to life transitions, you do not have to struggle alone.
Offering support and problem solving for adult women navigating changes and transitions in any stage of life. Accepting insurance, with some appointments available. Comfortable private office setting on Barnstable Harbor. Let me help you find your solution and provide you with support using my 25 years of experience.
Offering support and problem solving for adult women navigating changes and transitions in any stage of life. Accepting insurance, with some appointments available. Comfortable private office setting on Barnstable Harbor. Let me help you find your solution and provide you with support using my 25 years of experience.
You are managing your daily responsibilities but feel stuck, overwhelmed, or disconnected due to the lasting effects of trauma. This may show up as depression, anxiety, disordered eating, or substance use. I specialize in helping adults with a history of trauma find their way to healing.
My practice is social justice-informed and grounded in an anti-oppression framework. I understand how race, culture, sexuality, gender identity and systemic inequities shape our experiences of trauma, mental health, and healing. I strive to offer a space where you feel respected, affirmed and understood within your full context.
You are managing your daily responsibilities but feel stuck, overwhelmed, or disconnected due to the lasting effects of trauma. This may show up as depression, anxiety, disordered eating, or substance use. I specialize in helping adults with a history of trauma find their way to healing.
My practice is social justice-informed and grounded in an anti-oppression framework. I understand how race, culture, sexuality, gender identity and systemic inequities shape our experiences of trauma, mental health, and healing. I strive to offer a space where you feel respected, affirmed and understood within your full context.
Are you looking for a therapist that has a mindfulness-based practice. Professionally and personally mindfulness is a big part of my life. I look forward to sitting together. I encourage relaxation practices to begin a session to see what you want to work with. I bring an embodied presence to meet you where you are. I tend to work with those looking to experience more peace and ease in their life, bringing curiosity and awareness to habitual ways of being. I work with depression, anxiety, life transitions, physical pain, grief, relational issues and ADHD.
Are you looking for a therapist that has a mindfulness-based practice. Professionally and personally mindfulness is a big part of my life. I look forward to sitting together. I encourage relaxation practices to begin a session to see what you want to work with. I bring an embodied presence to meet you where you are. I tend to work with those looking to experience more peace and ease in their life, bringing curiosity and awareness to habitual ways of being. I work with depression, anxiety, life transitions, physical pain, grief, relational issues and ADHD.
You may be feeling overwhelmed or stuck, carrying experiences that continue to affect how you feel, relate to others, or move through daily life. You might be living with the effects of past trauma or abuse, facing a challenging life transition, or noticing patterns in mood, anxiety, or relationships that no longer serve you. You’re looking for more than coping strategies—you want understanding, relief, and lasting change. I provide a safe, supportive place where you can be yourself, feel truly seen, and take steps toward healing and growth at a pace that feels right for you.
You may be feeling overwhelmed or stuck, carrying experiences that continue to affect how you feel, relate to others, or move through daily life. You might be living with the effects of past trauma or abuse, facing a challenging life transition, or noticing patterns in mood, anxiety, or relationships that no longer serve you. You’re looking for more than coping strategies—you want understanding, relief, and lasting change. I provide a safe, supportive place where you can be yourself, feel truly seen, and take steps toward healing and growth at a pace that feels right for you.
Welcome. Finding a therapist can be daunting and often we begin the process when already feeling overwhelmed or stuck. My approach with clients is individualized, collaborative, creative and compassion-oriented. My goal is to create a safe, trusted space that facilitates and empowers new insight and self-awareness.
Welcome. Finding a therapist can be daunting and often we begin the process when already feeling overwhelmed or stuck. My approach with clients is individualized, collaborative, creative and compassion-oriented. My goal is to create a safe, trusted space that facilitates and empowers new insight and self-awareness.
Angela Mallowes is a Licensed Mental Health Counselor who specializes in working with teens and adults on a variety of mental health concerns using a strengths-based, trauma informed approach. Angela holds an MA in Counseling Psychology from Lesley University. A career changer, Angela brings fresh energy with a depth of experience to her practice.
Angela Mallowes is a Licensed Mental Health Counselor who specializes in working with teens and adults on a variety of mental health concerns using a strengths-based, trauma informed approach. Angela holds an MA in Counseling Psychology from Lesley University. A career changer, Angela brings fresh energy with a depth of experience to her practice.
Lisa J Perkins Psychotherapy
Clinical Social Work/Therapist, LICSW
2 Endorsed
Serves Area
Not accepting new clients
We all need support at times. We may be ready to dive deep and other times we just need a safe space and someone to listen. My approach to therapy is fluid. I believe that therapy is something we can flow in and out of. The goal is to go out and live your life!
I utilize an array of therapeutic modalities that include EMDR, Target 2 Zero, IFS (Internal Family Systems), Cognitive Behavioral and Mindfulness based therapy. I believe mindfulness is a key ingredient to the process of change.
I may include Sound healing and or Reiki into a session if you are open to that as part of your healing process.
We all need support at times. We may be ready to dive deep and other times we just need a safe space and someone to listen. My approach to therapy is fluid. I believe that therapy is something we can flow in and out of. The goal is to go out and live your life!
I utilize an array of therapeutic modalities that include EMDR, Target 2 Zero, IFS (Internal Family Systems), Cognitive Behavioral and Mindfulness based therapy. I believe mindfulness is a key ingredient to the process of change.
I may include Sound healing and or Reiki into a session if you are open to that as part of your healing process.
Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.
Telehealth only. We all go through difficult times in our lives, and I believe we all have our strengths when it comes to solving problems. If you are going through a tough time, feeling overwhelmed with new or ongoing challenges, feeling anxious, depressed and/or hopeless, I may be able to help you navigate through your struggles. As a client centered and culturally aware psychotherapist, I focus on helping you identify your strengths by finding the right treatment modalities for your problems. By working together, we can identify your goals in the direction you want and create positive changes in your life.
See more therapy options for Dennis
How does your Therapist compare?
Number of Therapists in Dennis, MA
20+
Average cost per session
$150
Therapists in Dennis, MA who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Grief |
| 62% | Coping Skills |
| 62% | Life Transitions |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | BlueCross and BlueShield |
| 81% | UnitedHealthcare UHC | UBH |
| 75% | Harvard Pilgrim |
How Therapists in Dennis, MA see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dennis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
