Therapists in Yarmouth, MA
Life is really HARD! Add the stress and complications of work, parenting, family issues, old stuff creeping back up … it can be unbearable at times! I am a Licensed Clinical Social Worker who has expertise working with individuals and families dealing with adoption and foster care, anxiety, depression, trauma, caregiving, grief and end of life issues. Sessions will focus on your inherent strengths to help you make true changes in your life. In addition to individuals, I work with families. Families can be supportive but complicated. They are often the core of our world and therefore we and they are worth the effort to invest in.
Life is really HARD! Add the stress and complications of work, parenting, family issues, old stuff creeping back up … it can be unbearable at times! I am a Licensed Clinical Social Worker who has expertise working with individuals and families dealing with adoption and foster care, anxiety, depression, trauma, caregiving, grief and end of life issues. Sessions will focus on your inherent strengths to help you make true changes in your life. In addition to individuals, I work with families. Families can be supportive but complicated. They are often the core of our world and therefore we and they are worth the effort to invest in.
I use humor and honesty to help clients tackle their issues. I am a seasoned therapist and mother of 2 daughters and mother of 2 rescue dogs. I work with children, teens, adults and seniors. I also do couples and family therapy.
I use humor and honesty to help clients tackle their issues. I am a seasoned therapist and mother of 2 daughters and mother of 2 rescue dogs. I work with children, teens, adults and seniors. I also do couples and family therapy.
Serving Florida and Massachusetts; licensed psychologist in both states. My specialty is serving trans, non-binary, and gender diverse folx. For gender affirming letter assessments, you know the medical care you need, my job is to work to remove barriers to treatment you deserve. I stay updated on laws and have a long history helping folx get insurance approvals and appeal denials. Let's start where you are and work together to navigate your journey.
Serving Florida and Massachusetts; licensed psychologist in both states. My specialty is serving trans, non-binary, and gender diverse folx. For gender affirming letter assessments, you know the medical care you need, my job is to work to remove barriers to treatment you deserve. I stay updated on laws and have a long history helping folx get insurance approvals and appeal denials. Let's start where you are and work together to navigate your journey.
Olá and hello! I’m Sabrina, a bilingual therapist (English & Portuguese) who helps individuals, parents, and families find balance and support. Whether you’re adjusting to life changes, feeling overwhelmed, or caring for a loved one, you don’t have to go through it alone. I provide counseling that honors your culture, language, and unique experiences, with compassion and understanding. Trained in both the U.S. and Portugal, I bring a multicultural perspective and experience in clinical, crisis, and school settings to support you. Together, we’ll focus on your well-being — because your needs deserve to be a priority.
Olá and hello! I’m Sabrina, a bilingual therapist (English & Portuguese) who helps individuals, parents, and families find balance and support. Whether you’re adjusting to life changes, feeling overwhelmed, or caring for a loved one, you don’t have to go through it alone. I provide counseling that honors your culture, language, and unique experiences, with compassion and understanding. Trained in both the U.S. and Portugal, I bring a multicultural perspective and experience in clinical, crisis, and school settings to support you. Together, we’ll focus on your well-being — because your needs deserve to be a priority.
What can YOU gain through therapy? Better understanding of what makes you tick. Better relationships with genuine trust at the center. New and better ways to get "unstuck" and stay that way for longer. I have significant experience helping clients with ADHD navigate the challenges life throws at them, and counseling people as they face life transitions like loss, changing roles, or identity concerns. Searching for a therapist means looking for someone who will take the time to learn your world, apply their expertise to your unique situation, and help you see things from a new perspective.
What can YOU gain through therapy? Better understanding of what makes you tick. Better relationships with genuine trust at the center. New and better ways to get "unstuck" and stay that way for longer. I have significant experience helping clients with ADHD navigate the challenges life throws at them, and counseling people as they face life transitions like loss, changing roles, or identity concerns. Searching for a therapist means looking for someone who will take the time to learn your world, apply their expertise to your unique situation, and help you see things from a new perspective.
Accepting new clients, ages 18-64 throughout Massachusetts utilizing telehealth services. If you are looking to reduce stress, strengthen communication skills, find meaningful relationships, deal with a loss, build self-esteem. deal with depression or anxiety or make a career change, then I can help. I utilize cognitive behavioral techniques, supportive counseling and a goal- oriented approach. Work with Couples in Learning Effective Communication Skills and Relationship Enhancing Strategies.
Accepting new clients, ages 18-64 throughout Massachusetts utilizing telehealth services. If you are looking to reduce stress, strengthen communication skills, find meaningful relationships, deal with a loss, build self-esteem. deal with depression or anxiety or make a career change, then I can help. I utilize cognitive behavioral techniques, supportive counseling and a goal- oriented approach. Work with Couples in Learning Effective Communication Skills and Relationship Enhancing Strategies.
Limited availability for new clients in Barnstable location: I find every person is unique, with individual gifts, tolerances and goals. In my experience, people come to therapy searching for help with some inhibition, perfectionism, self-esteem or emotion creating blocks in relationships, work and enjoying life. I have found the power of conversation and careful listening opens up new perspectives and flexibility of thought, action and breadth of emotions, creating a more fulfilling life.
Limited availability for new clients in Barnstable location: I find every person is unique, with individual gifts, tolerances and goals. In my experience, people come to therapy searching for help with some inhibition, perfectionism, self-esteem or emotion creating blocks in relationships, work and enjoying life. I have found the power of conversation and careful listening opens up new perspectives and flexibility of thought, action and breadth of emotions, creating a more fulfilling life.
Therapy for Creatives: Artists, Writers, and Dreamers
Your creative work matters — it's honestly all that matters to you and to the world. But when you’re stuck, weighed down by depression, anxiety, or old wounds, it can feel impossible to move forward. Let's uncover the roots of what’s holding you back in a safe, understanding space so you can create what the world needs, heal from the past, and live more a full life.
Therapy for Creatives: Artists, Writers, and Dreamers
Your creative work matters — it's honestly all that matters to you and to the world. But when you’re stuck, weighed down by depression, anxiety, or old wounds, it can feel impossible to move forward. Let's uncover the roots of what’s holding you back in a safe, understanding space so you can create what the world needs, heal from the past, and live more a full life.
Are you seeking clear answers about how cognitive, neurological, or developmental factors are affecting daily functioning? I specialize in comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and older adults who need diagnostic clarity. I evaluate concerns related to attention, executive functioning, learning differences, autism spectrum presentations, memory disorders, and neurocognitive changes associated with aging or medical conditions. Many individuals I work with present with overlapping cognitive, emotional, and developmental features that require careful differential diagnosis.
Are you seeking clear answers about how cognitive, neurological, or developmental factors are affecting daily functioning? I specialize in comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and older adults who need diagnostic clarity. I evaluate concerns related to attention, executive functioning, learning differences, autism spectrum presentations, memory disorders, and neurocognitive changes associated with aging or medical conditions. Many individuals I work with present with overlapping cognitive, emotional, and developmental features that require careful differential diagnosis.
I provide nurturing, trauma-informed therapy for adult women navigating relationship challenges, low self-esteem, chronic illness, and life transitions. My style is warm, collaborative, and empowering, helping you feel emotionally safe, deeply heard, and supported as you heal.
I provide nurturing, trauma-informed therapy for adult women navigating relationship challenges, low self-esteem, chronic illness, and life transitions. My style is warm, collaborative, and empowering, helping you feel emotionally safe, deeply heard, and supported as you heal.
Since 1984 I have had the privilege of helping people improve the quality of their lives. If you are clearly not leading a fulfilling and productive life, an indepth examination and reassessment of this current situation can lead to satisfying changes.
Since 1984 I have had the privilege of helping people improve the quality of their lives. If you are clearly not leading a fulfilling and productive life, an indepth examination and reassessment of this current situation can lead to satisfying changes.
Are you or your child struggling with stress, anxiety, or challenges at school or at home? I work with children, teens, and adults providing a supportive space to build coping skills, strengthen relationships, and navigate life’s difficulties with greater confidence and resilience. In my work with children and adolescents, I focus on emotional regulation, self-control, social skills, and ADHD management. I also collaborate closely with families and teachers to support students’ emotional, social, and academic growth. For adults, I provide compassionate support for anxiety, depression, stress, burnout, and parenting challenges.
Are you or your child struggling with stress, anxiety, or challenges at school or at home? I work with children, teens, and adults providing a supportive space to build coping skills, strengthen relationships, and navigate life’s difficulties with greater confidence and resilience. In my work with children and adolescents, I focus on emotional regulation, self-control, social skills, and ADHD management. I also collaborate closely with families and teachers to support students’ emotional, social, and academic growth. For adults, I provide compassionate support for anxiety, depression, stress, burnout, and parenting challenges.
Experienced psychotherapist working with adult individuals dedicated to helping them achieve life goals and improve quality of life. Anchored in Hope is the premise of my practice, providing the foundation to utilize client's strengths to reach their goals. There is always hope. Individuals come to me seeking support for anxiety, depression, grief, substance use and trauma disorders. Certified Grief Educator, IFS Level 2. Each case is different and individualized treatment meeting client's needs is important. Developing a therapeutic relationship with the right person is also very important.
Experienced psychotherapist working with adult individuals dedicated to helping them achieve life goals and improve quality of life. Anchored in Hope is the premise of my practice, providing the foundation to utilize client's strengths to reach their goals. There is always hope. Individuals come to me seeking support for anxiety, depression, grief, substance use and trauma disorders. Certified Grief Educator, IFS Level 2. Each case is different and individualized treatment meeting client's needs is important. Developing a therapeutic relationship with the right person is also very important.
You might look like you’re doing okay, but inside things feel heavy in ways other people don’t always see. You may be anxious much of the time, stuck in your head, or constantly second-guessing yourself. You might people-please, avoid conflict, or feel guilty for having needs at all. Or you may be dealing with low mood, intrusive thoughts, past experiences that won’t stay in the past, or urges to cope in ways you wish you didn’t need.
You might look like you’re doing okay, but inside things feel heavy in ways other people don’t always see. You may be anxious much of the time, stuck in your head, or constantly second-guessing yourself. You might people-please, avoid conflict, or feel guilty for having needs at all. Or you may be dealing with low mood, intrusive thoughts, past experiences that won’t stay in the past, or urges to cope in ways you wish you didn’t need.
I am so glad you are here! Are you experiencing mood and anxiety challenges, relationship issues, or struggling to process through events that have happened in your life? Or maybe you are someone who is exploring gender, sexuality or challenged by complex existential questions. Together we can explore how past experiences affect the present and examine the impact of different relationships over the course of a lifespan. We will explore new choices, skills and ways of thinking that align with your goals. We can also explore the ways our bodies hold onto stressors through the use of somatic practices.
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I am so glad you are here! Are you experiencing mood and anxiety challenges, relationship issues, or struggling to process through events that have happened in your life? Or maybe you are someone who is exploring gender, sexuality or challenged by complex existential questions. Together we can explore how past experiences affect the present and examine the impact of different relationships over the course of a lifespan. We will explore new choices, skills and ways of thinking that align with your goals. We can also explore the ways our bodies hold onto stressors through the use of somatic practices.
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Life can be stressful. We need to manage our lives, emotions and behaviors. Sometimes things happen outside of our control that complicate things even more. I see my role as a partner in helping individuals find the strategies needed to navigate life’s challenges in a healthy and productive manner. I work with individuals as they discover and explore their most authentic selves and how to limit the barriers to achieving their goals. I believe that the ultimate power is within ourselves and therefore will work with you to develop a plan that is realistic for your life and builds on your strengths.
Life can be stressful. We need to manage our lives, emotions and behaviors. Sometimes things happen outside of our control that complicate things even more. I see my role as a partner in helping individuals find the strategies needed to navigate life’s challenges in a healthy and productive manner. I work with individuals as they discover and explore their most authentic selves and how to limit the barriers to achieving their goals. I believe that the ultimate power is within ourselves and therefore will work with you to develop a plan that is realistic for your life and builds on your strengths.
Accepting new clients - You may find yourself constantly overthinking, avoiding situations, or feeling overwhelmed by fear or self-doubt. I help people struggling with anxiety, OCD, phobias, low self-esteem, & life transitions to feel more grounded & confident in themselves. In our work, we’ll explore the roots of patterns that no longer serve you & build new ways of coping that feel more aligned & sustainable. My style is collaborative, thoughtful, & supportive - offering space to understand your inner world while moving toward meaningful change in how you relate to yourself & others.
Accepting new clients - You may find yourself constantly overthinking, avoiding situations, or feeling overwhelmed by fear or self-doubt. I help people struggling with anxiety, OCD, phobias, low self-esteem, & life transitions to feel more grounded & confident in themselves. In our work, we’ll explore the roots of patterns that no longer serve you & build new ways of coping that feel more aligned & sustainable. My style is collaborative, thoughtful, & supportive - offering space to understand your inner world while moving toward meaningful change in how you relate to yourself & others.
My hope for my clients is to empower them to reach their goals. That looks different for everyone. We know that anxiety, depression, trauma, grief, addiction, relationship as well as work stressors can negatively impact us and prevent us from having the life we truly deserve and want. Oftentimes, in order to move forward, we need to look back and see why certain things have impacted us and continue to impact us. My approach starts with reviewing goals and determining how best to move forward. Sometimes that means short-term solution focused therapy. Other times, it's cognitive behavioral and narrative therapy along with MI.
My hope for my clients is to empower them to reach their goals. That looks different for everyone. We know that anxiety, depression, trauma, grief, addiction, relationship as well as work stressors can negatively impact us and prevent us from having the life we truly deserve and want. Oftentimes, in order to move forward, we need to look back and see why certain things have impacted us and continue to impact us. My approach starts with reviewing goals and determining how best to move forward. Sometimes that means short-term solution focused therapy. Other times, it's cognitive behavioral and narrative therapy along with MI.
As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.
As a holistic spiritual psychotherapist, expressive art therapist and licensed mental health counselor, I partner with people of all ages to ease depression & anxiety, assist with grief counseling, and guide major life transitions. I also have two post-graduate certificates in trauma. My traditional psychotherapy practice consists of many teens and adults in my quaint office overlooking Barnstable Harbour.
More Therapists Nearby
Life can be difficult, and sometimes we need someone to share our thoughts with. We have all gotten to a place where we can’t avoid our painful feelings any longer, and need a safe space to sort them out. If you are having a major crisis; a phase of life problem that has lingered on too long; or somewhere in between—let’s take the time to figure things out. Depending on your level of exploration, we can use different modalities (art, movement, guided meditation) or talk therapy to meet your needs. Together we can find out where you came from and who you want to be. I also offer holistic group therapy www.realeyestruth.org
Life can be difficult, and sometimes we need someone to share our thoughts with. We have all gotten to a place where we can’t avoid our painful feelings any longer, and need a safe space to sort them out. If you are having a major crisis; a phase of life problem that has lingered on too long; or somewhere in between—let’s take the time to figure things out. Depending on your level of exploration, we can use different modalities (art, movement, guided meditation) or talk therapy to meet your needs. Together we can find out where you came from and who you want to be. I also offer holistic group therapy www.realeyestruth.org
See more therapy options for Yarmouth
How does your Therapist compare?
Number of Therapists in Yarmouth, MA
10+
Average cost per session
$155
Therapists in Yarmouth, MA who prioritize treating:
| 95% | Depression |
| 95% | Anxiety |
| 74% | Family Conflict |
| 68% | Self Esteem |
| 68% | Stress |
| 63% | Relationship Issues |
| 58% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 76% | Harvard Pilgrim |
| 71% | UnitedHealthcare UHC | UBH |
How Therapists in Yarmouth, MA see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Yarmouth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

