Therapists in Cohasset, MA

There is no ideal client or therapist, as there is no ideal human condition. We all have assets and issues. The goal is to be stronger one day at a time. Being at peace of mind, body, and Soul gives us a feeling of authenticity. a lifestyle it is a living commitment to nurturing ourselves and finding out our purpose here while on this beautiful planet. I love coaching people into their maximum purpose, employing some cognitive work, art therapy/meditation and dream analysis. My way is a holistic, integrative way to health. I have spent over two decades advocating, counselling and coaching. Call me:) Elizabeth J.

Sometimes, there is an empty place or challenges that won't let you go. Sometimes the negativity in your head is louder than your resilient voice. I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, care giving, trauma, chronic health issues, bereavement and recovery.

I enjoy working with clients who are motivated to make change and want to find ways to gain greater control of their lives. I believe impactful changes can be made for anyone who has a willingness to explore themselves on a deeper level including their personal history, relationships, coping skills, triggers, hopes and dreams. I believe it's important to maintain consistency in meetings, clear identification of goals and ways to measure personal success. I'm more than willing to dig into techniques that work best for a client and enjoy when people bring their own interests, passions, and ideas into sessions.

I specialize in addiction treatment and trauma, and treat Individuals, Couples, and Families. My clients struggle in relationships to create boundaries for healthy partnerships, and I treat their symptoms of anxiety, depression, and codependency. Post-traumatic stress disorder is an issue for many of my clients, and I specialize in processing trauma in a safe environment, having earned a Certificate in Trauma from JRI’s Trauma Center in Boston. I am trained in all areas of addiction treatment and can offer medication management by a prescribing nurse.

At Soul Sprout Mindful Care, we are dedicated to helping you and your family achieve Mental Health. We believe that Mental Health is just as important as physical health, and we treat it as such. We are committed to providing therapeutic services including individual outpatient therapy, family outpatient therapy, and couples outpatient therapy. A therapist will work with you to develop a treatment plan, with interventions tailored specifically to your needs. We believe that you should be heard, and we take supporting you very seriously.

Have you been struggling to improve your self-care, reduce your stress and anxiety, and increase your emotional well-being? Allow me to stand with you on this journey as your joyful, bubbly and eclectic trauma-informed guide. Sometimes we'll laugh, sometimes we'll cry, no matter what you'll always have someone by your side. Reach out today for a complimentary consultation and start down the path you truly deserve. Currently accepting new clients with BCBS and Tufts insurance or private pay. Virtual sessions only.

Arpeggio Therapy offers combined music therapy and psychotherapy sessions in a private office practice. Aly Strzalka is a Licensed Independent Clinical Social Worker (LICSW) and Board Certified Music Therapist (MT-BC). She has 8 years of clinical experience treating clients in both inpatient and outpatient settings. Her approach incorporates Cognitive Behavioral Therapy (CBT) and Music Therapy to address anxiety, low mood, body image, and trauma. Arpeggio Therapy is conveniently located in Newton Center, MA.

Making the choice to seek out therapy can be a tough decision and transition, but it doesn't necessarily need to be hard. I invite you into a therapeutic space of safety, comfort, non-judgement, and exploration. Establishing a positive therapeutic relationship is the key to promoting healing. Therapy is a space where you should feel seen, understood, and heard. I emphasize that traditional talk therapy isn't right for everyone and incorporate different styles of therapy into each session. I would be thrilled to work with you!

I see the therapeutic relationship as the most valuable tool for your growth. Working together we will identify what you need to live a purposeful life and have the relationships you seek. I strongly believe in Sankofa, which teaches us that we must go back to our roots to move forward. I hope to function as a guide, collaboratively working with you to find growth. My clinical experience includes working with adults who are managing complex, intense emotions, behaviors that are challenging and/or struggling with toxic relationships.

Need help finding your voice in relationships? Feeling adrift from your sense of self? Want to engage more fully with your life energy? I am here to support you in the healing process of connecting with your body and voice to lead a fuller and more satisfying life. Many of us receive messages that we are supposed to stay quiet, or only present certain acceptable parts of ourselves, in order to be loved and accepted. We stifle our feelings and thoughts, and then start feeling disconnected from ourselves and the relationships we value.

Izabella Lidrbauch is a Board Certified Music Therapist, and holds a Masters in Clinical Mental Health Counseling with a Specialty in Music Therapy from Lesley University. She has worked with children, adolescents, and adults in a wide range of settings, including public schools, inpatient, and residential care, and is passionate about supporting creativity in order to promote individual and community healing. Izabella has experience working with a wide range of diagnoses, including individuals navigating complex medical diagnoses and/or developmental trauma.

I enjoy working with clients of all ages who are experiencing life changes and want support in navigating these challenges. I welcome clients from diverse backgrounds who want to see someone with significant multicultural experience. My clients are often persons who benefit from being seen, listened to non-judgmentally and want to discover their inner strengths. They find a safe environment in which to explore ways to achieve personal aspirations for health and well-being.

I enjoy working in person and via telehealth. I am particularly interested in facilitating a compassionate therapeutic environment. I prioritize my client’s health and well-being. I utilize a client-centered approach in all of my techniques. My goal is to work with individuals who need caring treatment. I have been working in the field as a Masters Level Clinician for about five years. I have the LMHC credentials. I have the ATR-P and completed the EMDR training. I have professional experience as an in-home therapist and substance use clinician. I look forward to hearing from you about your mental health needs! Ask about my webinar!

Are you seeking a holistic approach to support you on your healing journey? You may be experiencing challenges in your mental health and personal growth and be motivated to navigate your unique path towards well-being. You may understand the importance of addressing the mind, body, and spirit in your healing process. www.selflovecure.org

Finding a therapist can be overwhelming and intimidating. I recognize the importance of building a safe and trusting relationship with you to best support you and your needs. My approach is highlighted by my warmth, creativity, and humor, which informs my ability to build rapport and strengthen our therapeutic relationship. I have extensive experience working with children, adolescents, young adults and their families in inpatient, outpatient and school settings. I believe in utilizing a collaborative approach, drawing from your experiences and insights to support growth and healing.

I am a social worker that does community activism. Many times people have problems because of the injustices built into our system. In my work in therapy I can help people to identify issues in their lives and give them skills to deal with situations they find themselves in. I want to remove stigma from mental health treatment by offering it to everyone. I am committed to treating people with every day issues that may negatively impact their lives so that they can move forward to have happy and successful lives. I want to listen to people and help them develop the skills they need.

Life can come with a lot of curveballs some that we can handle others can be more difficult. Life can start to become a rollercoaster that never ends. Having that one person you can speak to about life without judgement can help alleviate some of those curveballs. As a pre-licensed professional my purpose is to meet others where they are and help them discover themselves without feeling restricted. While helping them heal from their past. I am trained in numerous forms of therapy, including motivational interviewing, cognitive behavioral therapy, behavioral therapy, psychodynamic therapy, and person-centered therapy.

Life is full of change. Whether the change is expected or not, we can feel lost, overwhelmed, a sense of hopelessness, or fear from the transition. You do not have to navigate these emotions alone. Therapy can be a safe space to explore your thoughts and to work through situations that may be holding you back, or causing negative experiences.