Therapists in Boston, MA

I use a genuine authentic approach to address various mental health issues & relationship difficulties. Over the years, I have developed a collaborative, empathetic, and straightforward clinical style that centers on client empowerment and experience. My areas of interest include character building, life enrichment, and helping people adapt and navigate experiences of addiction and trauma along with the overall impact these issues can have on one’s life. It is a privilege to work with clients and be a part of the journey towards acceptance and growth. Feel free to call with any specific questions regarding style and approach.

John is a compassionate mental health counselor working with individuals and couples. He has extensive experience in various settings. He provides non-judgmental therapy for adults facing challenges like relationship/marital distress, depression, anxiety, substance abuse, trauma, and suicidal ideation. John believes in personalized, goal-oriented therapy to empower clients to achieve sustainable, long-term wellness.

I strive to get to know you in your totality— your strengths as well as your vulnerabilities, your dreams as well as your disappointments. Whether you are an adult seeking counseling for yourself or looking for support for a child or teen, I bring a wealth of experience working with issues ranging from depression and anxiety to behavioral concerns or school resistance. My approach is warm and compassionate, yet focused on helping each client make the changes needed to live a happier, more fulfilled life.

I am a LMHC who is providing individual & family counseling both online & in person and treating ADHD, Anxiety, Depression, OCD, Relationship and Self Esteem difficulties, I am here to Support you!. I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase your self awareness to create positive changes in your lives.

***CURRENTLY ACCEPTING NEW CLIENTS, PLEASE EMAIL FIRST BEFORE CALLING*** My work with clients focuses on collaborative, strength-focused, narrative work that is client centered and driven. I believe that we are the expert of our own life story and experience, and have the ability and strength to grow and change. In my work, I utilize my training and knowledge to help my clients capture that strength and use it to address the issues that they are facing in a manner that is reflective, thoughtful and promotes long term change. This is all within an unconditionally supportive, safe, non-judgmental and empowering environment.

Major life transitions can leave you feeling unsure of who you are or how to move forward. Decisions that once seemed black or white can become muddled. Constantly being reminded of the past may make it seem impossible to navigate your present. It might be unclear if you're on the brink of real change or caught in the same old patterns. It's easy to feel lost and alone if you don't have anyone who can really understand and empathize with your situation.

“Our wounds are often the openings into the best and most beautiful parts of us.” Deciding to go to therapy isn’t the easiest thing to do but it can be helpful when wanting to discover our own beautiful parts. Everyone deserves the opportunity to be able to have the time and space to divulge into their lives and become the best person they can be.

I treat adults and seniors using cognitive-behavioral therapy. I also work with couples and family members as appropriate. I have had experience treating patients with anxiety, panic disorder, depression, bipolar disorder, physical and psychological trauma, strokes and brain injury, chronic illnesses, low self-esteem, attention deficit/hyperactivity disorder, and executive function issues. I approach psychotherapy from a biological-psychological-social framework. Working within the theoretical framework of cognitive-behavioral therapy, I incorporate multiple strategies and techniques into my therapeutic practice, including mindfulness meditation.

Telehealth offered! Life with mental illness is not easy. So many times, my clients will focus on what is going wrong with their lives, which can cause them to feel self-defeated, empty, and alone. The model of therapy I use offers my clients the skills to look at their lives differently and break out of dysfunctional cycles to achieve an individual state of peace. My toolbox consists of humor, reality, holistic, spirituality, and mindfulness. I also provide counseling services directed towards individuals with maladaptive behaviors and trauma. Now in North Andover, MA

We are a Private Group Practice with 30+counselors in 4 locations: Lakeville, Raymham, Bellingham and So. Easton. We treat: all members of the family and can help with transitions from divorce, school difficulties and peer relationship problems. Several therapists specialize in couples counseling, addictions counseling, grief and loss, trauma and play therapy. Elevate was incorporated so that we could meet the needs of the family and individuals in their entirety to provide the best and most comprehensive level of care in an outpatient setting as possible. We also have medication providers in the communities that we serve.

WHAT GOOD IS A THERAPY IF YOU CAN'T COMPLETELY TRUST YOUR THERAPIST? CONFIDENTIALITY MUST BE "CARVED IN STONE". There is an illusion of privacy that truly doesn't exist when using insurance for your therapy. Personal details and a "Clinical Diagnosis" labeling you with a MENTAL ILLNESS is entered into permanent files, and can be accessed far more easily than you realize. FOR YOU TO FEEL SAFE & AUTHENTIC IN YOUR THERAPY, I DO NOT TAKE INSURANCE, OR KEEP CLINICAL NOTES & HAVE NO "PAPER TRAIL". What I Do Have is a Deep Devoted Love for this Work, and Great Respect for your Very Personal Choices on Your Life's Journey.