LifeWise Therapists in Spokane County, WA
Ellie Wadsworth
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
1 Endorsed
Spokane, WA 99201
Throughout life, the struggles we face can leave us feeling as though we are wandering through a never-ending desert without shade, water, or comfort in sight. This can lead us to feeling exhausted, alone, and hopeless. Juniper NW Counseling is about offering that moment of shade, a space to rest, heal and be restored. Whether your desert is depression, anxiety, grief, trauma, isolation in relationships, feelings of inadequacy, or parenting challenges, I work to create a non-judgmental space where you can feel safe to share about the most vulnerable parts of your desert.
Throughout life, the struggles we face can leave us feeling as though we are wandering through a never-ending desert without shade, water, or comfort in sight. This can lead us to feeling exhausted, alone, and hopeless. Juniper NW Counseling is about offering that moment of shade, a space to rest, heal and be restored. Whether your desert is depression, anxiety, grief, trauma, isolation in relationships, feelings of inadequacy, or parenting challenges, I work to create a non-judgmental space where you can feel safe to share about the most vulnerable parts of your desert.
Cortney Rasley
Counselor, MA, NCC, LMHC, CMHS
Verified Verified
1 Endorsed
Spokane Valley, WA 99206 (Online Only)
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
Whether you struggle with depression or anxiety, have experienced abuse or other traumas, want help with marital issues or other relationships, have difficulties with family dynamics or parenting, or just need a sounding board and safe place to manage other life struggles; my desire is to help you improve your emotional well-being and overall quality of life. I believe that all people deserve to feel safety, security, love, hope, and a sense of belonging; no matter what they have endured. I have a passion for working with children, adolescents, adults, families and married couples.
Spokane EMDR & Counseling PLLC
Counselor
Verified Verified
1 Endorsed
Spokane, WA 99204
Waitlist for new clients
Sometimes, life can leave us feeling numb and hopeless. Taking the step to reach out for support takes immense strength. Finding your joy after it has been lost can be one of the most rewarding part of growth. Our goal is to create an environment where you can find healing you desire. We take the time to get to know individuals and understand their basic needs, desires, and strengths so that they can feel the support they have been longing for.
Sometimes, life can leave us feeling numb and hopeless. Taking the step to reach out for support takes immense strength. Finding your joy after it has been lost can be one of the most rewarding part of growth. Our goal is to create an environment where you can find healing you desire. We take the time to get to know individuals and understand their basic needs, desires, and strengths so that they can feel the support they have been longing for.
Jacquelynn Kuhn
Counselor, MACP, LMHC, MHP
Verified Verified
7 Endorsed
Spokane, WA 99204 (Online Only)
Feeling heard, understood, and valued is so important. When you're struggling, it's easy to think that your problems are just too much for other people to handle. My counseling practice is focused on providing warmth and kindness to help you learn new coping skills and strategies to manage difficult feelings and stop negative thinking patterns. Whether it's a hurtful conversation, traumatic experience, or abuse that you've endured, there is usually a good reason for feeling depressed, angry, anxious, or scared. We’ll build trust to look at the experiences that continue to impact you and your relationships.
Feeling heard, understood, and valued is so important. When you're struggling, it's easy to think that your problems are just too much for other people to handle. My counseling practice is focused on providing warmth and kindness to help you learn new coping skills and strategies to manage difficult feelings and stop negative thinking patterns. Whether it's a hurtful conversation, traumatic experience, or abuse that you've endured, there is usually a good reason for feeling depressed, angry, anxious, or scared. We’ll build trust to look at the experiences that continue to impact you and your relationships.
Anna Sandell
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99218
Waitlist for new clients
My heart is for those struggling in their relationships. At our core, we as humans are built with a craving for connection. However, just because the need is innate doesn't mean it is easy - in fact experiencing relationships that heal and last can be the exact opposite. You may be in a season where your relationships feel stuck, hopeless, hurtful, and frustrating. The way towards peace and revitalization can seem distant if not impossible. I see you and want to join you in your journey towards meaningful and authentic connection. Whichever relationship it may be, with the self, your family, or a partner, it is time for restoration.
My heart is for those struggling in their relationships. At our core, we as humans are built with a craving for connection. However, just because the need is innate doesn't mean it is easy - in fact experiencing relationships that heal and last can be the exact opposite. You may be in a season where your relationships feel stuck, hopeless, hurtful, and frustrating. The way towards peace and revitalization can seem distant if not impossible. I see you and want to join you in your journey towards meaningful and authentic connection. Whichever relationship it may be, with the self, your family, or a partner, it is time for restoration.
Kamala Keller Brickey
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane, WA 99201
I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.
I have been a social worker for over 20 years having been honored by people who have shared their lives with me. I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths. I would like to help you bring out your strengths and "answers" in yourself.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Life can be very stressful at times. Our moods, anxiety levels, thinking and behaviors can depend on how well we are able to manage these stressors over time. Sometimes, the coping skills we have learned simply are not enough and we feel overwhelmed and out of control. There is a solution to almost every problem. My goal in therapy is to provide a safe environment so that you can learn to better manage your thinking, feeling and behavior and regain control and power in your life.
Lindsay Clark
Clinical Social Work/Therapist, LICSW, MSW, ACM-SW
Verified Verified
Spokane, WA 99201
You have been designed and created for excellence. This may not feel true at the moment, but you can borrow my belief for awhile. Have you found yourself frustrated that you can't live the life that you have imagined? I’m right there with you… and let me tell you, there is hope. Perhaps you struggle with self-criticism, shame, self-hatred, anxiety, depression, perfectionism, or even high levels of productivity that have all impacted your life and relationships in an uncomfortable way. You may even feel beyond help or that your life will never be what you would like it to be.
You have been designed and created for excellence. This may not feel true at the moment, but you can borrow my belief for awhile. Have you found yourself frustrated that you can't live the life that you have imagined? I’m right there with you… and let me tell you, there is hope. Perhaps you struggle with self-criticism, shame, self-hatred, anxiety, depression, perfectionism, or even high levels of productivity that have all impacted your life and relationships in an uncomfortable way. You may even feel beyond help or that your life will never be what you would like it to be.
Brito-Melo Counseling, PLLC
Counselor, MA, NCC, LMHC
Verified Verified
1 Endorsed
Spokane, WA 99201
Waitlist for new clients
Hello, my name is Venette and I am a transplant from San Diego. My primary areas of focus are anxiety/panic disorders, mood disorders, PTSD, adjustment disorder, cultural and ethnic issues, spiritual and faith-based counseling, and working with the veteran/military connected population. As a 20-year Marine Corps veteran myself, I am both confident and comfortable serving this population that I have proudly identified with for the last three decades. I have witnessed through my own children, stepchildren, spouse, and fellow veterans, the psychological distress that comes from serving in the military.
Hello, my name is Venette and I am a transplant from San Diego. My primary areas of focus are anxiety/panic disorders, mood disorders, PTSD, adjustment disorder, cultural and ethnic issues, spiritual and faith-based counseling, and working with the veteran/military connected population. As a 20-year Marine Corps veteran myself, I am both confident and comfortable serving this population that I have proudly identified with for the last three decades. I have witnessed through my own children, stepchildren, spouse, and fellow veterans, the psychological distress that comes from serving in the military.
Are you concerned about your current relationship with substances but unable to manage on your own? Achieving long-term sobriety is not easy or quick, but our programs are designed to provide the support and tools needed to develop and maintain a sober lifestyle. I provide counseling for adults who are affected by substance use disorders. I utilize evidence-based practices with a focus on Cognitive Behavioral Therapy and Shame Resilience Theory (courage, connection and compassion vs. fear, blame, disconnection). At Breakthrough Recovery Group, I practice Brené Brown principles with clients under a certified Daring Way facilitator.
Are you concerned about your current relationship with substances but unable to manage on your own? Achieving long-term sobriety is not easy or quick, but our programs are designed to provide the support and tools needed to develop and maintain a sober lifestyle. I provide counseling for adults who are affected by substance use disorders. I utilize evidence-based practices with a focus on Cognitive Behavioral Therapy and Shame Resilience Theory (courage, connection and compassion vs. fear, blame, disconnection). At Breakthrough Recovery Group, I practice Brené Brown principles with clients under a certified Daring Way facilitator.
In life we face many challenges with our emotional health. We question our own thoughts, feelings, and behaviors. We cannot understand while moving forward seems so difficult. We start to have uncertainty with the present and the future. We begin to question if we will ever feel "normal" again. As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health. I focus on helping clients find what "normal" really entails. This includes a confidential, safe, and trusting environment to allow clients to share their story.
In life we face many challenges with our emotional health. We question our own thoughts, feelings, and behaviors. We cannot understand while moving forward seems so difficult. We start to have uncertainty with the present and the future. We begin to question if we will ever feel "normal" again. As your therapist, my goal and greatest reward includes helping my clients overcome their individual challenges, heal from trauma, and improve their overall mental health. I focus on helping clients find what "normal" really entails. This includes a confidential, safe, and trusting environment to allow clients to share their story.
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Some days everything can feel out of control, you may look calm & seem to have all the answers on the outside but inside its completely different. This is where therapy can help. You have the answers you just need questions asked in the right environment. Maybe you need someone to challenge you to do the hard work you know you can do. Counseling is not about telling you what is right but helping & guiding you to find the path for yourself. Its about allowing you to feel & experience your thoughts & emotions so you can use that knowledge to move forward & become the person you are supposed to be.
Some days everything can feel out of control, you may look calm & seem to have all the answers on the outside but inside its completely different. This is where therapy can help. You have the answers you just need questions asked in the right environment. Maybe you need someone to challenge you to do the hard work you know you can do. Counseling is not about telling you what is right but helping & guiding you to find the path for yourself. Its about allowing you to feel & experience your thoughts & emotions so you can use that knowledge to move forward & become the person you are supposed to be.
Darci Lynn Sheridan
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MHP
Verified Verified
Spokane, WA 99208 (Online Only)
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
Riverside Therapy Center, PLLC
Mental Health Counselor, LMHC, SUDP, MHP, LCPC
Verified Verified
1 Endorsed
Spokane Valley, WA 99206
My belief is that counseling is a journey we travel together. Our first step is to define where you want to go – discovering the reasons that you have chosen to meet with me at this point in your life. We will also identify your strengths, what’s working well in your life, and the things that can be changed to get you to your destination. My goal is to work myself out of a job as you develop the skills and tools that you can use in the present and the future to have the life that you desire.
My belief is that counseling is a journey we travel together. Our first step is to define where you want to go – discovering the reasons that you have chosen to meet with me at this point in your life. We will also identify your strengths, what’s working well in your life, and the things that can be changed to get you to your destination. My goal is to work myself out of a job as you develop the skills and tools that you can use in the present and the future to have the life that you desire.
Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.
Online appointments available! I have over 12 years of experience working with clients to help them realize their goals. I'm currently accepting adult clients who would like a safe therapeutic space to explore issues, gain insight, and move towards a healthier, more fulfilling life. Because every client is unique, I use a collaborative therapeutic approach to help you find the solutions that work best for your life and circumstances. I do not currently offer in-person appointments.
I work with individuals and couples looking to navigate emotional experiences, people pleasing, and attachment concerns. Clients may see me to work through relationship issues, grief, and codependency concerns. I have expertise in sex therapy, conflicts due to family of origin, couples counseling, and traumatic loss.
I work with individuals and couples looking to navigate emotional experiences, people pleasing, and attachment concerns. Clients may see me to work through relationship issues, grief, and codependency concerns. I have expertise in sex therapy, conflicts due to family of origin, couples counseling, and traumatic loss.
I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.
I work with an eclectic approach to therapy. By forming a strong, therapeutic alliance the client and counselor embark on a journey toward shared treatment goals. My theoretical approach to counseling enlists pieces of cognitive behavioral therapy, mindfulness, and interpersonal psychotherapy. With evidence-based treatment practices, the client can learn new methods of coping with mental health distress. One main area of focus is the treatment of trauma. Too often, clients have attended counseling with no relief of symptoms and have revealed that the trauma they experienced was unaddressed. As a Certified Trauma Specialist, I am passionate about helping clients heal from traumatic experiences.
My name is Bridgette, and I am a therapist with 20 years of experience in the field of Behavioral Health. Life can be challenging. Sometimes, unexpected circumstances can leave us feeling ungrounded and overwhelmed. At other times, we may not be able to identify a specific cause, but we know we don’t feel like ourselves. If this resonates with you, you are not alone. I work with adults and teens using an eclectic approach that values your individual needs and preferences, always acknowledging that you are the expert in your own life.
My name is Bridgette, and I am a therapist with 20 years of experience in the field of Behavioral Health. Life can be challenging. Sometimes, unexpected circumstances can leave us feeling ungrounded and overwhelmed. At other times, we may not be able to identify a specific cause, but we know we don’t feel like ourselves. If this resonates with you, you are not alone. I work with adults and teens using an eclectic approach that values your individual needs and preferences, always acknowledging that you are the expert in your own life.
Life’s journey can be rich with meaning and promise, yet challenges and difficulties can sometimes obstruct our way. My passion is to help you to better understand the obstacles that hinder and to assist you in gaining the knowledge and skills needed to move toward the life you desire. I believe that growth takes place best in a warm atmosphere in which you feel genuinely cared about, truly listened to and completely accepted. I have had the privilege of working with individuals for many years and will work collaboratively with you to diagnose and treat emotional, mental and behavioral problems.
Life’s journey can be rich with meaning and promise, yet challenges and difficulties can sometimes obstruct our way. My passion is to help you to better understand the obstacles that hinder and to assist you in gaining the knowledge and skills needed to move toward the life you desire. I believe that growth takes place best in a warm atmosphere in which you feel genuinely cared about, truly listened to and completely accepted. I have had the privilege of working with individuals for many years and will work collaboratively with you to diagnose and treat emotional, mental and behavioral problems.
If you’re feeling overwhelmed & anxious about the present, stuck or fearful of the future, or lost in grieving the past, you don’t have to navigate these challenges alone. Your grief, pain, sorrows, and disappointments are worthy of care and attention. I am passionate about walking alongside individuals and couples navigating life's challenges & I'm particularly passionate about helping couples experience secure bonding that lasts a lifetime. I absolutely love helping couples understand and transform their emotional responses, creating deeper connections and secure attachments, without either person having to sacrifice who they are.
If you’re feeling overwhelmed & anxious about the present, stuck or fearful of the future, or lost in grieving the past, you don’t have to navigate these challenges alone. Your grief, pain, sorrows, and disappointments are worthy of care and attention. I am passionate about walking alongside individuals and couples navigating life's challenges & I'm particularly passionate about helping couples experience secure bonding that lasts a lifetime. I absolutely love helping couples understand and transform their emotional responses, creating deeper connections and secure attachments, without either person having to sacrifice who they are.
