Life Coaching Therapists in Bath, OH

Photo of Carly Frey, LPCC-S, MEd, EdS, Counselor
Carly Frey
Counselor, LPCC-S, MEd, EdS
Verified Verified
1 Endorsed
Bath, OH 44210
Feeling down, anxious, or unable to be your typical self can be both exhausting and utterly defeating. We work with clients of all ages to help you sort through and heal from life's stressors, no matter how big or small. Grief. Depression. Anxiety. Trauma. Adults. Grief. Families. Couples. We also do adult ADHD aassessments. We want to help you begin to feel relief from the pain and burdens keeping you up at night. When focus is a problem, whether you are anxious, sad, or having trouble getting things done. You deserve a full life! We are so here to help partner and find solutions and healing.
Feeling down, anxious, or unable to be your typical self can be both exhausting and utterly defeating. We work with clients of all ages to help you sort through and heal from life's stressors, no matter how big or small. Grief. Depression. Anxiety. Trauma. Adults. Grief. Families. Couples. We also do adult ADHD aassessments. We want to help you begin to feel relief from the pain and burdens keeping you up at night. When focus is a problem, whether you are anxious, sad, or having trouble getting things done. You deserve a full life! We are so here to help partner and find solutions and healing.
(330) 969-6175 View (330) 969-6175

More Therapists Nearby

Photo of Holly Timberlake, PhD, DCEP, Psychologist
Holly Timberlake
Psychologist, PhD, DCEP
Verified Verified
Cuyahoga Falls, OH 44223
Waitlist for new clients
Life has its hard edges, especially in these tough, confusing & breakthrough times.
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
Life has its hard edges, especially in these tough, confusing & breakthrough times.
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
(330) 476-9938 View (330) 476-9938
Photo of Married Life Coaching And Counseling Christie Orosz, LPCC-S
Married Life Coaching And Counseling Christie Orosz
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
2 Endorsed
Akron, OH 44313
Her team uses research based, validated treatment modalities, attachment theory, and life experiences, to help couples, individuals & families heal and thrive.
Our goal at Married Life Counseling is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey of individual, marriage & family life using Emotionally Focused Therapy, strengthening communication skills, understanding patterns, and finding clarification of personal & relationship goals. You are not alone in the struggle to navigate relationships & we are honored to work with you in finding practical solutions & real change for your unique situation. Call us today or click the link on our website to schedule a phone consultation to see if we are a good fit & how we can help.
Her team uses research based, validated treatment modalities, attachment theory, and life experiences, to help couples, individuals & families heal and thrive.
Our goal at Married Life Counseling is to come along side you, as if to sit in the passenger seat of your car for a time to help you navigate the journey of individual, marriage & family life using Emotionally Focused Therapy, strengthening communication skills, understanding patterns, and finding clarification of personal & relationship goals. You are not alone in the struggle to navigate relationships & we are honored to work with you in finding practical solutions & real change for your unique situation. Call us today or click the link on our website to schedule a phone consultation to see if we are a good fit & how we can help.
(330) 931-4341 View (330) 931-4341
Photo of Matthew Escano, MA , LPCC, Licensed Professional Counselor
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Akron, OH 44333
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(330) 632-3973 View (330) 632-3973
Photo of Juliane Belisle, LISW-S, Clinical Social Work/Therapist
Juliane Belisle
Clinical Social Work/Therapist, LISW-S
Verified Verified
Hudson, OH 44236
Juliane specializes in treating issues such as trauma, coping with terminal and long term illness, compassion fatigue/burnout, anxiety, depression, end of life issues, and grief/ bereavement.
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
Juliane specializes in treating issues such as trauma, coping with terminal and long term illness, compassion fatigue/burnout, anxiety, depression, end of life issues, and grief/ bereavement.
Juliane has a master’s degree from University of Kentucky and is a supervising licensed independent social worker with 25 years of experience. She has experience working with individuals, families and couples ranging from age 5 to 99 in a variety of settings including hospitals, schools, homes, residential treatment facilities, outpatient community mental health and adolescent detention centers. Most recently Juliane has worked with people coping with major illness (particularly cancer).
(234) 204-4332 View (234) 204-4332
Photo of Marisa Funcheon, MA, LPCC, Licensed Professional Counselor
Marisa Funcheon
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Akron, OH 44302  (Online Only)
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
I believe there is joy all around us. Sometimes, we just need a little help focusing on the right things. We all have an idea of what our best life would look like, yet many of us deal with obstacles that prevent us from reaching that dream. Whether it be anxiety, past trauma, depression, or bad habits, my practice is focused on helping you realize what is holding you back and supporting you to break through and start living your best life. Helping you to pull the negative weeds and tend to your own mind like a garden in order to promote positivity, clear focus and goal setting.
(513) 463-5894 View (513) 463-5894
Photo of Lisa Lutz, LPCC-S, Counselor
Lisa Lutz
Counselor, LPCC-S
Verified Verified
Hudson, OH 44236
Her areas of practice include anxiety disorders, mood disorders, self-esteem issues, adjustment disorders, phase of life, ADHD, career/academic concerns, and other mental health issues that impact daily life.
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.
Her areas of practice include anxiety disorders, mood disorders, self-esteem issues, adjustment disorders, phase of life, ADHD, career/academic concerns, and other mental health issues that impact daily life.
Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.
(234) 405-4565 View (234) 405-4565
Photo of Danny Ferguson - Mindfulness, Meditation, & Mental Health Therapy, MA, Ed, LPC, CR, Counselor
Mindfulness, Meditation, & Mental Health Therapy
Counselor, MA, Ed, LPC, CR
Verified Verified
Akron, OH 44313
I am a licensed, professional counselor in the state of Ohio. I am able to work with clients presenting with diverse issues related to personal and relational wellness. These issues include anxiety, grief and loss, adjustment to life changes or stressors, depression, trauma, substance use and addiction-related issues. Interventions are an effective strength of mine.
I am a licensed, professional counselor in the state of Ohio. I am able to work with clients presenting with diverse issues related to personal and relational wellness. These issues include anxiety, grief and loss, adjustment to life changes or stressors, depression, trauma, substance use and addiction-related issues. Interventions are an effective strength of mine.
(330) 267-2770 View (330) 267-2770
Photo of Joy Hall - Grounded Guidance Counseling, LSW, MSW, CTT, Clinical Social Work/Therapist
Grounded Guidance Counseling
Clinical Social Work/Therapist, LSW, MSW, CTT
Verified Verified
Cuyahoga Falls, OH 44221  (Online Only)
Waitlist for new clients
Life is hard enough already; you shouldn’t have to walk alone.
Do you ever feel overwhelmed by life’s problems; and don’t know what path to take? You are not alone. Welcome to Grounded Guidance Counseling! As a Licensed Clinical Therapist, I am skilled at working with at-risk teens and adults that struggle with managing their emotions, behaviors, and relationships. I have worked in the field of Social Work for over 10 years, helping people find the best version of themselves. If you’re ready to take that first step on your new journey, join Grounded Guidance Counseling today.
Life is hard enough already; you shouldn’t have to walk alone.
Do you ever feel overwhelmed by life’s problems; and don’t know what path to take? You are not alone. Welcome to Grounded Guidance Counseling! As a Licensed Clinical Therapist, I am skilled at working with at-risk teens and adults that struggle with managing their emotions, behaviors, and relationships. I have worked in the field of Social Work for over 10 years, helping people find the best version of themselves. If you’re ready to take that first step on your new journey, join Grounded Guidance Counseling today.
(216) 238-3288 View (216) 238-3288
Photo of Dr. Monica Kleeberger - Abiding Peace Coaching, PsyD
Abiding Peace Coaching
PsyD
Verified Verified
Akron, OH 44320  (Online Only)
It’s my desire for you to feel empowered and supported while you work towards removing your “peace thieves” so you can begin to abide in peace and joy despite your life circumstances.
Do you want to experience more peace and joy in your current life circumstances? Hello! My name is Dr. Monica Kleeberger. I am the owner of Abiding Peace Coaching and I help clients uncover and remove obstacles so their peace can emerge. I have a Doctorate Degree in Clinical Psychology and have over 17 years of experience as a mental health therapist working with clients worldwide. I’ve worked in a variety of different settings, including outpatient practice, intensive in-home therapy, in-patient hospitalization, and a Domestic Violence Shelter. I have also provided consultation services to therapists and Christian coaches.
It’s my desire for you to feel empowered and supported while you work towards removing your “peace thieves” so you can begin to abide in peace and joy despite your life circumstances.
Do you want to experience more peace and joy in your current life circumstances? Hello! My name is Dr. Monica Kleeberger. I am the owner of Abiding Peace Coaching and I help clients uncover and remove obstacles so their peace can emerge. I have a Doctorate Degree in Clinical Psychology and have over 17 years of experience as a mental health therapist working with clients worldwide. I’ve worked in a variety of different settings, including outpatient practice, intensive in-home therapy, in-patient hospitalization, and a Domestic Violence Shelter. I have also provided consultation services to therapists and Christian coaches.
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Photo of Marcie L Nithang, MA, LPCC, Counselor
Marcie L Nithang
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Cuyahoga Falls, OH 44221
I work with children, adolescents, adults, couples and families struggling with a wide range of issues. Whether it is anxiety in childhood or adulthood, marital conflict, grieving the loss of a loved one, or navigating motherhood, I understand that we all need connection and validation. We need to know we are not alone in whatever we are facing in life. Also, a common struggle for many is lacking a sense of purpose or meaning in their lives, often leading to frustration and despair. I am passionate about helping clients understand the importance of finding purpose.
I work with children, adolescents, adults, couples and families struggling with a wide range of issues. Whether it is anxiety in childhood or adulthood, marital conflict, grieving the loss of a loved one, or navigating motherhood, I understand that we all need connection and validation. We need to know we are not alone in whatever we are facing in life. Also, a common struggle for many is lacking a sense of purpose or meaning in their lives, often leading to frustration and despair. I am passionate about helping clients understand the importance of finding purpose.
(234) 231-8572 View (234) 231-8572
Photo of Ashley Spitzer - Serene Insights Counseling Services, LLC, MSSA, LISW-S, Clinical Social Work/Therapist
Serene Insights Counseling Services, LLC
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
Copley, OH 44321
Waitlist for new clients
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment so you feel welcome and comfortable. I utilize a client-focused approach and reassure you that you can be yourself with me.
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment so you feel welcome and comfortable. I utilize a client-focused approach and reassure you that you can be yourself with me.
(216) 242-4171 View (216) 242-4171
Photo of Jen Ferrini Yensel - Jen Yensel, PhD, LPCC-S, Counselor
Jen Yensel
Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Cuyahoga Falls, OH 44221
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
Do you feel stressed? Overwhelmed? Need someone to talk to? I pride myself on my listening skills and like to build relationships with my clients. I can help you feel heard, and together, we can help find balance in your life. I have broad experience with clients in inpatient, outpatient, and school settings. My training has provided me the education to treat individuals of all ages and most mental health disorders. If I am not the best fit for you, I'll help you find someone who is.
(216) 208-5102 View (216) 208-5102
Photo of Barbara Elaine Vetter, MA, LPCC, Counselor
Barbara Elaine Vetter
Counselor, MA, LPCC
Verified Verified
Fairlawn, OH 44333
I look forward to working alongside of you through this life journey.
I am a licensed professional clinical counselor available for individual as well as marital and family counseling. My background covers a diverse career scope which includes extensive experience in healing the wounded soul. I have been married for 31 years and have 2 children. My counseling orientation ranges from assisting you in exploring issues through Narrative Therapy or educational training through Cognitive Behavioral Techniques. Or for those who desire to explore deep emotional issues, I have been thoroughly trained in "Inner healing" techniques to aid in processing events to as deep a level as you desire to journey.
I look forward to working alongside of you through this life journey.
I am a licensed professional clinical counselor available for individual as well as marital and family counseling. My background covers a diverse career scope which includes extensive experience in healing the wounded soul. I have been married for 31 years and have 2 children. My counseling orientation ranges from assisting you in exploring issues through Narrative Therapy or educational training through Cognitive Behavioral Techniques. Or for those who desire to explore deep emotional issues, I have been thoroughly trained in "Inner healing" techniques to aid in processing events to as deep a level as you desire to journey.
(330) 591-4978 View (330) 591-4978
Photo of Anderson R Hawes, LPCC, LICDC, LSW, Counselor
Anderson R Hawes
Counselor, LPCC, LICDC, LSW
Verified Verified
1 Endorsed
Cuyahoga Falls, OH 44223
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
Finding a compassionate and non-judgmental therapist is the first step to improve your quality of life and help you achieve outcomes that meet both present and future goals! I am an experienced Licensed Professional Clinical Counselor, Licensed Social Worker & Licensed Independent Chemical Dependency Counselor - with advanced professional training in Cognitive Behavioral Therapy, Clinical Hypnosis, Gestalt Therapy, Mindfulness, Trauma Recovery & Addictions - providing specialized psycho-social assessment, substance abuse assessments & effective treatments: addictions (heroin, opioid, rx drugs, alcohol, DUI, smoking, gambling, compulsive disorders), mental health, bi-polar, trauma recovery, depression, anxiety, family/couples/divorce, personality, emotional & adjustment problems. Free phone consultation!
(330) 391-7509 View (330) 391-7509
Photo of Michael S Bullock, MSSA, LISW-S, Clinical Social Work/Therapist
Michael S Bullock
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Fairlawn, OH 44333
I would love to get to know you and to help you set reasonable goals, make change in your life and help you live a more full life in spite of a chronic illness.
I have worked with adults and children since 1984 assisting them to live a more full life in spite of a chronic illness. The illnesses vary. We all struggle with health concerns. I've helped people struggling with both thought and mood disorders, people with anxiety disorders, people struggling with addictions and children and adults coming to grips with trauma. It is important for the people I serve to set reasonable goals to help the person live a more full life with less pain.
I would love to get to know you and to help you set reasonable goals, make change in your life and help you live a more full life in spite of a chronic illness.
I have worked with adults and children since 1984 assisting them to live a more full life in spite of a chronic illness. The illnesses vary. We all struggle with health concerns. I've helped people struggling with both thought and mood disorders, people with anxiety disorders, people struggling with addictions and children and adults coming to grips with trauma. It is important for the people I serve to set reasonable goals to help the person live a more full life with less pain.
(330) 222-6236 View (330) 222-6236
Photo of Suzy Benson, EdS, LPCC, Counselor
Suzy Benson
Counselor, EdS, LPCC
Verified Verified
Cuyahoga Falls, OH 44221
My counseling specialty is utilizing a cognitive behavioral approach to regain a healthy balance in life.
I have had successes in improving clients ability to adjust to life transitions resulting from divorce, widowhood, Loss of job, retirement or change in career. I believe that by changing our thoughts, we can change our life. My theoretical approaches include cognitive behavioral therapy, mindfulness, and a a solution focused approach.
My counseling specialty is utilizing a cognitive behavioral approach to regain a healthy balance in life.
I have had successes in improving clients ability to adjust to life transitions resulting from divorce, widowhood, Loss of job, retirement or change in career. I believe that by changing our thoughts, we can change our life. My theoretical approaches include cognitive behavioral therapy, mindfulness, and a a solution focused approach.
(330) 346-3723 View (330) 346-3723
Photo of Lisa Schaefer - Lisa R. Schaefer  Holistic Therapist, MSSA, LICDCCS, LISW, Clinical Social Work/Therapist
Lisa R. Schaefer Holistic Therapist
Clinical Social Work/Therapist, MSSA, LICDCCS, LISW
Verified Verified
Copley, OH 44321  (Online Only)
Whether you’re navigating stress, life transitions, or relationship dynamics.
Are you feeling stuck, overwhelmed, or disconnected from your sense of self? My approach to mental health is rooted in the belief that true healing happens when we address the whole person—mind, body, and spirit. With specialized training in Eye Movement Desensitization and Reprocessing and somatic therapies, I help clients process trauma, reduce anxiety, and break free from patterns that no longer serve them. EMDR can provide transformative relief from painful memories, while somatic work helps deepen the mind-body connection, encouraging the body to release stored tension and emotions.
Whether you’re navigating stress, life transitions, or relationship dynamics.
Are you feeling stuck, overwhelmed, or disconnected from your sense of self? My approach to mental health is rooted in the belief that true healing happens when we address the whole person—mind, body, and spirit. With specialized training in Eye Movement Desensitization and Reprocessing and somatic therapies, I help clients process trauma, reduce anxiety, and break free from patterns that no longer serve them. EMDR can provide transformative relief from painful memories, while somatic work helps deepen the mind-body connection, encouraging the body to release stored tension and emotions.
(330) 222-6492 View (330) 222-6492
Photo of Amanda Kostura, LISW-S, Clinical Social Work/Therapist
Amanda Kostura
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Copley, OH 44321
I specialize in treating clients for anxiety, self-esteem, life-transitions and adjustments, and chronic health/chronic pain conditions.
Are you happy with your life? Are you living out your values or someone else’s values? Stuck in a 9-5 job because it is safe? Disconnected from family because other responsibilities have taken priority? Are you overwhelmed thinking of making a change? Irritable with others and unable to figure out why? Sick of feeling uncomfortable in your OWN skin? This does not have to be your life. You can learn how to step into your power, take control of what’s important to you. You can overcome the fear of stepping outside your comfort zone and learn to trust your gut. You CAN Carve Your Own Path.
I specialize in treating clients for anxiety, self-esteem, life-transitions and adjustments, and chronic health/chronic pain conditions.
Are you happy with your life? Are you living out your values or someone else’s values? Stuck in a 9-5 job because it is safe? Disconnected from family because other responsibilities have taken priority? Are you overwhelmed thinking of making a change? Irritable with others and unable to figure out why? Sick of feeling uncomfortable in your OWN skin? This does not have to be your life. You can learn how to step into your power, take control of what’s important to you. You can overcome the fear of stepping outside your comfort zone and learn to trust your gut. You CAN Carve Your Own Path.
(330) 739-8375 View (330) 739-8375
Photo of Kathleen Davis, LISW, Clinical Social Work/Therapist
Kathleen Davis
Clinical Social Work/Therapist, LISW
Verified Verified
Hudson, OH 44236  (Online Only)
In her personal life, Kathleen enjoys her faith, family, friends, the outdoors, music and yoga.
Kathleen Hobson Davis (she/her) is a licensed independent social worker with over 20 years of experience supporting children, adolescents, and the adults who love them. She has enjoyed providing individual, group and family counseling in a variety of settings, including outpatient community mental health, transitional housing, partial hospitalization, pre-K through 12th grade regular and special education programs, and online caregiver support groups.
In her personal life, Kathleen enjoys her faith, family, friends, the outdoors, music and yoga.
Kathleen Hobson Davis (she/her) is a licensed independent social worker with over 20 years of experience supporting children, adolescents, and the adults who love them. She has enjoyed providing individual, group and family counseling in a variety of settings, including outpatient community mental health, transitional housing, partial hospitalization, pre-K through 12th grade regular and special education programs, and online caregiver support groups.
(440) 597-3411 View (440) 597-3411

See more therapy options for Bath

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.