Life Coaching Therapists in Yucca Valley, CA

Photo of Laura Ransdell, LCSW, Clinical Social Work/Therapist
Laura Ransdell
Clinical Social Work/Therapist, LCSW
Verified Verified
Yucca Valley, CA 92284
These techniques include Brainspotting, Internal Family Systems, EFT, Life Coaching and many more.
Would you like to feel more fully alive? I come from a mindfulness-based healing perspective integrating body, mind and spirit. Together we explore the "roadblocks" that all of us unknowingly put up which use up our energy, cloud our vision of our life's purpose and prevent us from having authentic, meaningful and fulfilling lives. Healing and an improved sense of well-being can happen!
These techniques include Brainspotting, Internal Family Systems, EFT, Life Coaching and many more.
Would you like to feel more fully alive? I come from a mindfulness-based healing perspective integrating body, mind and spirit. Together we explore the "roadblocks" that all of us unknowingly put up which use up our energy, cloud our vision of our life's purpose and prevent us from having authentic, meaningful and fulfilling lives. Healing and an improved sense of well-being can happen!
(760) 621-8078 View (760) 621-8078
Photo of Sara Baker, MA, LMFT, Marriage & Family Therapist
Sara Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Yucca Valley, CA 92284  (Online Only)
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
Seeking positive change? Looking for more meaning? Wanting to elevate your life? The power to create the life you want is within you and ready to be unleashed! When we come together in session I will help guide you to move past limiting beliefs, release emotional blockages, and align you with your true path! We can work to uncover new perceptions, positive ways of thinking, inspire creative ideas, create healthy habits, integrate mindfulness practices, focus on gratitude, and curate an intentional lifestyle! Let's co-create the environment you need so you may live the life you've always dreamed of!
(760) 904-3171 View (760) 904-3171
Photo of Mark Rodgers, RN, BA
Mark Rodgers
RN, BA
Verified Verified
Yucca Valley, CA 92284
Relationships shouldn't be complicated or hurtful things. We can help you with the relationships in your life, by helping you better understand yourself. We can help you form healthy boundary in your relationships so that you can feel safe about yourself and others. Our clinic has profound understanding of abuse issues and relationships whether it's family, spouse/partner, friends or coworkers. We can help you with trauma that is preventing you from being all you can be. Please feel relaxed to call us.
Relationships shouldn't be complicated or hurtful things. We can help you with the relationships in your life, by helping you better understand yourself. We can help you form healthy boundary in your relationships so that you can feel safe about yourself and others. Our clinic has profound understanding of abuse issues and relationships whether it's family, spouse/partner, friends or coworkers. We can help you with trauma that is preventing you from being all you can be. Please feel relaxed to call us.
(760) 253-1687 View (760) 253-1687
Photo of Anjna Champaneri - Anjna Champaneri - Expansive Therapy , ACSW
Anjna Champaneri - Expansive Therapy
Licensed Professional Clinical Counselor, ACSW
Verified Verified
Yucca Valley, CA 92284  (Online Only)
I will support you in developing a deeper understanding and acceptance of yourself and your ability to be present with uncomfortable emotions as the foundation to changing your life in the ways that are important to you.
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.
I will support you in developing a deeper understanding and acceptance of yourself and your ability to be present with uncomfortable emotions as the foundation to changing your life in the ways that are important to you.
My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.
(213) 474-3159 View (213) 474-3159
Photo of Cheri Mcdonald - A Place To Turn, Inc, PhD, LMFT, PATP, Marriage & Family Therapist
A Place To Turn, Inc
Marriage & Family Therapist, PhD, LMFT, PATP
Verified Verified
Yucca Valley, CA 92284
At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.
At A Place to Turn, we understand that your journey to well-being is unique, and our approach to holistic healing is tailored to meet your individual needs. Our ideal client is someone seeking not just relief from symptoms but a comprehensive transformation that encompasses physical, mental, and emotional well-being. Their goal is beyond symptom relief but a profound sense of balance, purpose, and vitality. Our clients desire a holistic approach seeking the interconnectedness of mind, body, and spirit. A Place to Turn becomes the refuge where their needs for deep healing, personal growth, and a renewed sense of purpose converge.
(818) 495-8678 View (818) 495-8678
Photo of Jaime Hinesly, LMFT, Marriage & Family Therapist
Jaime Hinesly
Marriage & Family Therapist, LMFT
Verified Verified
Yucca Valley, CA 92284
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
Are you feeling stressed out, alone, unheard, or stuck? Have you recently lost a loved one? Or maybe you’re experiencing stress, anxiety, loss of sleep, fatigue, sadness or worry all the time and now these struggles have impacted your relationships and/or career? I’m glad you’re taking the time to step back and notice you are struggling and recognize you don’t have to do it alone. My goal as a therapist is to provide a safe, non-judgmental place where I can listen to you and provide you with guidance on your journey to a healthier, happier you.
(415) 523-5893 View (415) 523-5893

More Therapists Nearby

Photo of Julie Clark - Cosmic Warrior Wisdom, LLC, BCC
Cosmic Warrior Wisdom, LLC
BCC
Verified Verified
Joshua Tree, CA 92252
Coaching sessions focus on creating and locking in beneficial neural pathways while harmful ones are eliminated.
Julie Clark is a Board-Certified Coach specializing in Narcissistic Abuse Recovery, Psychospiritual Coaching and Entheogenic Medicine Integration. Clients recovering from Narcissistic Abuse are guided to establish a solid and lasting inner identification with the Authentic Self, dissolving trauma-bonding patterns and restoring a healthy inner vibration. For those integrating Entheogenic Medicine Work, clients will decode and ground messages from their journeys to deepen the transformation process. All coaching incorporates Psychospiritual principles and is designed to efficiently evoke profound results that will not fade with time.
Coaching sessions focus on creating and locking in beneficial neural pathways while harmful ones are eliminated.
Julie Clark is a Board-Certified Coach specializing in Narcissistic Abuse Recovery, Psychospiritual Coaching and Entheogenic Medicine Integration. Clients recovering from Narcissistic Abuse are guided to establish a solid and lasting inner identification with the Authentic Self, dissolving trauma-bonding patterns and restoring a healthy inner vibration. For those integrating Entheogenic Medicine Work, clients will decode and ground messages from their journeys to deepen the transformation process. All coaching incorporates Psychospiritual principles and is designed to efficiently evoke profound results that will not fade with time.
(504) 814-7420 View (504) 814-7420
Photo of Kara Hoppe, MA, MFT, Marriage & Family Therapist
Kara Hoppe
Marriage & Family Therapist, MA, MFT
Verified Verified
10 Endorsed
Pioneertown, CA 92268  (Online Only)
Therapy has the potential to facilitate the shifts necessary to move into a thriving experience of life.
I am passionate about the work I do with individuals and couples journeying toward life experiences that feel more meaningful, creative, and grounded. My goal is to help you gain access to and express your authentic self so you can form deeper connections and enhance your relationships, creativity, and career. Exploring within is a courageous act, as well as a necessary pursuit if you want to life a live that is fully your own.
Therapy has the potential to facilitate the shifts necessary to move into a thriving experience of life.
I am passionate about the work I do with individuals and couples journeying toward life experiences that feel more meaningful, creative, and grounded. My goal is to help you gain access to and express your authentic self so you can form deeper connections and enhance your relationships, creativity, and career. Exploring within is a courageous act, as well as a necessary pursuit if you want to life a live that is fully your own.
View
Photo of Jared Anderson, MS, LMFT, Marriage & Family Therapist
Jared Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Joshua Tree, CA 92252  (Online Only)
I help creatives, public people, academics, designers, corporate, and tech professionals heal from trauma. You may excel in some areas yet suffer anxiety, depression (stuck/lost), and relationship pain. A past with abuse, neglect, emotional disconnect can result in both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (internal family systems/parts work), Somatic Experiencing, & psychedelic ketamine work. I also specialize with ASD/neurodivergent (autism), DID/dissociation, & LGBTQ+.
I help creatives, public people, academics, designers, corporate, and tech professionals heal from trauma. You may excel in some areas yet suffer anxiety, depression (stuck/lost), and relationship pain. A past with abuse, neglect, emotional disconnect can result in both thriving and overactive survival instincts. I provide a warm judgment-free space, strict confidentiality, modern research-based techniques, and 25 years of mental health experience. I offer EMDR, IFS (internal family systems/parts work), Somatic Experiencing, & psychedelic ketamine work. I also specialize with ASD/neurodivergent (autism), DID/dissociation, & LGBTQ+.
(213) 372-0180 View (213) 372-0180

Online Therapists

Photo of Ixchel Tellez Fonseca - Serenity Journey LLC, PsyD, LMFT, CATC-IV, CCTP, Marriage & Family Therapist
Serenity Journey LLC
Marriage & Family Therapist, PsyD, LMFT, CATC-IV, CCTP
Verified Verified
Anaheim, CA 92808  (Online Only)
Dr. Ixchel Tellez Fonseca is a Licensed Marriage and Family Therapist (LMFT) with over eleven years of experience working with children, adolescents, and adults who have endured trauma who are adjusting to life stressors such as relational issues, family changes, life transitions, bullying, post-traumatic stress, depression, anxiety, school, and work stressors. Additionally, she has worked with adults struggling with mood disorders and dual diagnoses through various treatment modalities. She strives to provide services that focus on each individual’s natural resilience and believes that positive change is possible.
Dr. Ixchel Tellez Fonseca is a Licensed Marriage and Family Therapist (LMFT) with over eleven years of experience working with children, adolescents, and adults who have endured trauma who are adjusting to life stressors such as relational issues, family changes, life transitions, bullying, post-traumatic stress, depression, anxiety, school, and work stressors. Additionally, she has worked with adults struggling with mood disorders and dual diagnoses through various treatment modalities. She strives to provide services that focus on each individual’s natural resilience and believes that positive change is possible.
(714) 844-5015 View (714) 844-5015
Photo of Melissa Satram, LMFT, Marriage & Family Therapist
Melissa Satram
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92606
As a therapist, I am willing to go on this healing journey with you and help you to develop insight and new skills to live a fulfilling life.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
As a therapist, I am willing to go on this healing journey with you and help you to develop insight and new skills to live a fulfilling life.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
(949) 426-7310 View (949) 426-7310
Photo of James Brown, LPCC
James Brown
Licensed Professional Clinical Counselor, LPCC
Verified Verified
La Verne, CA 91750  (Online Only)
I am James G. Brown. I am a Licensed Professional Clinical Counselor (LPCC), and I am also a National-Board Certified Counselor (NCC). I enjoy working with individuals who recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution-focused approach, strength-based approach to help you become more aware, more loving, and capable of self-love, and create a fuller, richer life. Clients who see me will find themselves in a safe, non-judgmental space.
I am James G. Brown. I am a Licensed Professional Clinical Counselor (LPCC), and I am also a National-Board Certified Counselor (NCC). I enjoy working with individuals who recognize that something needs to change and just aren't sure which way to go. Together, we can explore your motivation to change and learn to live life based on your values, goals, and dreams. We will take a solution-focused approach, strength-based approach to help you become more aware, more loving, and capable of self-love, and create a fuller, richer life. Clients who see me will find themselves in a safe, non-judgmental space.
(909) 324-5929 View (909) 324-5929
Photo of Ruya Urso, MA, LMFT, Marriage & Family Therapist
Ruya Urso
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Santa Ana, CA 92707  (Online Only)
I can help you develop coping skills and make the changes you need to live a more fulfilling and productive life.
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.
I can help you develop coping skills and make the changes you need to live a more fulfilling and productive life.
I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.
(657) 295-7933 View (657) 295-7933
Photo of Harin Kaur Khalsa, MSW, PPSC, CCHT
Harin Kaur Khalsa
MSW, PPSC, CCHT
Verified Verified
Carlsbad, CA 92011
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
I specialize in working with women and girls. My specialization is in building confidence, building self-love and self-care, anxiety/depression and healing from a divorce. Through my training as a clinically certified hypnotherapist, my Pupil Personnel Services Credential, my master of Social Work degree and my life coaching, I will serve as your guide to help you live in an empowered state. I will help you make the changes necessary, so you can be proud of the reflection you see in the mirror!
(442) 245-5515 View (442) 245-5515
Photo of Arlene Saunders-Case, MFT, Marriage & Family Therapist
Arlene Saunders-Case
Marriage & Family Therapist, MFT
Verified Verified
San Diego, CA 92126
Your future depends on what you do in the present. Making changes, no matter how small, can afford you the opportunity to increase your personal growth. For many people knowing where to start can be the greatest hurdle. For others, knowing does not always lead to "doing". Counseling is one avenue in exploring what you can do to make a difference in your life.
Your future depends on what you do in the present. Making changes, no matter how small, can afford you the opportunity to increase your personal growth. For many people knowing where to start can be the greatest hurdle. For others, knowing does not always lead to "doing". Counseling is one avenue in exploring what you can do to make a difference in your life.
(619) 377-8891 View (619) 377-8891
Photo of Kimberly Telphy, MS, PPSC, APCC
Kimberly Telphy
Associate Professional Clinical Counselor, MS, PPSC, APCC
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
My goal is to provide a safe, non-judgmental, and supportive space that will allow you to open and express your thoughts and feelings freely, with a mission to support you in achieving the life and things you desire.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
My goal is to provide a safe, non-judgmental, and supportive space that will allow you to open and express your thoughts and feelings freely, with a mission to support you in achieving the life and things you desire.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
(818) 600-7580 View (818) 600-7580
Photo of Kristofer Anderson, MS, LMFT, Marriage & Family Therapist
Kristofer Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Ontario, CA 91761
If you don't look forward to going home at night, your life can be so much better.
Christian Counseling brings life and hope to the counseling experience. If you are Christian, seek a therapist who can use proven psychological methods coupled with the biblical framework to bring hope and change lives.Call (909) 262-1768 or visit www.KrisAnderson.org Known for his upbeat, calming style, Kris provides counseling to individuals, couples and whole families dealing with relationship issues. He frequently helps people with depression, anxiety, anger, conflict, addictions, phase of life issues and crisis of faith.
If you don't look forward to going home at night, your life can be so much better.
Christian Counseling brings life and hope to the counseling experience. If you are Christian, seek a therapist who can use proven psychological methods coupled with the biblical framework to bring hope and change lives.Call (909) 262-1768 or visit www.KrisAnderson.org Known for his upbeat, calming style, Kris provides counseling to individuals, couples and whole families dealing with relationship issues. He frequently helps people with depression, anxiety, anger, conflict, addictions, phase of life issues and crisis of faith.
(909) 521-1998 View (909) 521-1998
Photo of Erika M Hernandez, LPCC
Erika M Hernandez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Riverside, CA 92503
I understand how overwhelming life’s challenges can be, but you don’t have to face them alone.
My ideal client is open to self-exploration and therapy. They may be dealing with challenges like anxiety, depression, trauma, or life transitions such as divorce or grief. They seek a safe, supportive space to express their feelings and develop tools to manage their struggles. They want to build healthier coping strategies, set stronger boundaries, and improve relationships. Their goals include boosting self-esteem, healing from past traumas, and fostering positive self-talk. Ultimately, they aim to feel empowered, increase hope, and lead a more fulfilling life focused on personal growth and healing.
I understand how overwhelming life’s challenges can be, but you don’t have to face them alone.
My ideal client is open to self-exploration and therapy. They may be dealing with challenges like anxiety, depression, trauma, or life transitions such as divorce or grief. They seek a safe, supportive space to express their feelings and develop tools to manage their struggles. They want to build healthier coping strategies, set stronger boundaries, and improve relationships. Their goals include boosting self-esteem, healing from past traumas, and fostering positive self-talk. Ultimately, they aim to feel empowered, increase hope, and lead a more fulfilling life focused on personal growth and healing.
(951) 916-3012 View (951) 916-3012
Photo of Peter Kehoe, LMFT, Marriage & Family Therapist
Peter Kehoe
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92128
Hello! My name is Peter Kehoe, LMFT. I was licensed in 2002 and have had an eclectic and sometimes electric life experience to date. I believe in self determination and using support teams and individuals to create positive orientation. I started my journey in this field working with alcoholic adults in a group setting in the early '80s and later moved to a long term residential setting with adolescents with drug and alcohol issues. My internship was in an upper class community with the scions of these families that had substance use and behavioral disorders. Individual and family therapy were the mediums in those cases.
Hello! My name is Peter Kehoe, LMFT. I was licensed in 2002 and have had an eclectic and sometimes electric life experience to date. I believe in self determination and using support teams and individuals to create positive orientation. I started my journey in this field working with alcoholic adults in a group setting in the early '80s and later moved to a long term residential setting with adolescents with drug and alcohol issues. My internship was in an upper class community with the scions of these families that had substance use and behavioral disorders. Individual and family therapy were the mediums in those cases.
(818) 839-4470 View (818) 839-4470
Photo of Leslie Weinstein, MA, AMFT, APCC, Marriage & Family Therapist Associate
Leslie Weinstein
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Encinitas, CA 92024
The sooner we start working together, the sooner you might feel you have your life back.
It is okay to not be okay right now. Life can be messy and sneak up on you. It's like all of the sudden we ask ourselves... how did I get here? You may not know even exactly what the problem is, and that is also okay. I offer relatable and clinical guidance to your life, and help you create accelerated change, so you are able move away from whatever messiness snuck up on you! Whether it be relationship challenges, low sense of self, feeling blue, recognizing personal blocks, or just this thing we call life, I am here to help you.
The sooner we start working together, the sooner you might feel you have your life back.
It is okay to not be okay right now. Life can be messy and sneak up on you. It's like all of the sudden we ask ourselves... how did I get here? You may not know even exactly what the problem is, and that is also okay. I offer relatable and clinical guidance to your life, and help you create accelerated change, so you are able move away from whatever messiness snuck up on you! Whether it be relationship challenges, low sense of self, feeling blue, recognizing personal blocks, or just this thing we call life, I am here to help you.
(760) 389-3093 View (760) 389-3093

See more therapy options for Yucca Valley

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.