Lauren Appio, PhD, Psychologist in New York
Are you a giver in relationships? Do you put other people first? Maybe you are so aware of other people's feelings that you're constantly anxious about whether or not the people around you are happy or ok. Are you worried that you're being "selfish" when you need support? Helping people find balance in caring for others and meeting their own needs is my passion. Many of my clients are people in helping professions or people who have partners, friends, or family members struggling with alcoholism/substance abuse, chronic health conditions, or mental health concerns.
In my practice, I provide both psychotherapy and career coaching. I work primarily with people in their 20's and 30's who are feeling anxious and overwhelmed by significant life transitions, dating and relationship difficulties, family conflict, work stress, or career dissatisfaction.
My style is warm, interactive, and practical, focused on helping you gain confidence and compassion for yourself as you create changes in your life. If you'd like to talk more, you can visit my website to schedule a free phone consultation. I'd love to hear from you!
Call or Email Lauren Appio for a free phone consultation now - (908) 264-5244


  • School: Columbia University
  • Year Graduated: 2013
  • License No. and State: 020834 New York


  • Avg Cost (per session): $250+
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa


  • Codependency
  • Career Counseling
  • Women's Issues


  • Anxiety
  • College and Graduate Students
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Adults

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Integrative
  • Mindfulness-based (MBCT)
  • Relational
  • Strength-Based


  • Individuals
Last Modified: 11 Jan 2018
Lauren Appio, PhD, Psychologist in New York

Lauren Appio

Psychologist, PhD