Location
As of October 1, 2022 I am accepting new clients who can meet virtually on Monday and Tuesday, between 12-5:30pm ET.
About
Are you the go-to person at work, at home, and with friends? You might even feel resentful sometimes - you do so much for others, but you're not getting that same care back from them. And that only makes you feel "selfish" and more guilty! Helping people break free from overworking & resentment is my passion. Many of my clients are people who are dealing with difficult bosses - or partners, friends, or family members living with alcoholism/substance use disorders, mental health concerns, and chronic health issues. You don't have to handle this alone, and you can feel more empowered, connected, and at peace in your life.
I offer both psychotherapy and career coaching for my clients. We have room to explore how your past experiences have shaped you, examine the systemic barriers you are facing, build on your strengths and skills, and focus on specific action steps you can take to make changes in your life now.
My style is warm, interactive, and practical, focused on helping you gain self-compassion & confidence. If you'd like to talk more, please email me to schedule a free phone consultation. I'd love to hear from you!
Call or Email Lauren Appio for a free 15 minute consultation now - (908) 264-5244
Finances
- Session Fee: $325 per session
Pay By:
American Express, Check, Discover, Health Savings Account, Mastercard, Visa
I provide clients with a monthly superbill (receipt) to submit to their insurance for possible reimbursement using out-of-network benefits.
Email me or call (908) 264-5244 with questions.
Qualifications
- License: New York / 020834
- School: Columbia University
- Year Graduated: 2013
Endorsements
Psychologist, PhD
Psychologist, PhD
Psychologist, PhD
Psychologist, PhD
Psychologist, PsyD
Psychologist, PhD
Clinical Social Work/Therapist, MA, LCSW-R
Psychologist, PhD
Psychiatrist, MD
Psychologist, PhD
Psychologist, PsyD
Psychologist, PhD
Psychologist, PhD
Counselor, MA, LMHC, NCC
Psychologist, PhD
Psychologist, PhD
Psychologist, PhD
Location
Specialties
- Codependency
- Career Counseling
- Anxiety
Issues
- ACOA (Adult Children of Alcoholics/Addicts)
- College and Graduate Students
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Racial Justice Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 15 Feb 2023
(908) 264-5244