Lauren Appio
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
13 Endorsed
Let's Connect (646) 718-5778
Are you the go-to person at work, at home, and with friends? You might even feel resentful sometimes - you do so much for others, but you're not getting that same care back from them. And that only makes you feel "selfish" and more guilty! Helping people break free from overworking & resentment is my passion. Many of my clients are people who are dealing with difficult bosses - or partners, friends, or family members living with alcoholism/substance use disorders, mental health concerns, and chronic health issues. You don't have to handle this alone, and you can feel more empowered, connected, and at peace in your life.
I offer both psychotherapy and career coaching for my clients. We have room to explore how your past experiences have shaped you, examine the systemic barriers you are facing, build on your strengths and skills, and focus on specific action steps you can take to make changes in your life now.
My style is warm, interactive, and practical, focused on helping you gain self-compassion & confidence. If you'd like to talk more, please email me to schedule a free phone consultation. I'd love to hear from you!
Call or Email Lauren Appio now for a free 15 minute consultation - (646) 718-5778
Let's Connect (646) 718-5778
Finances
Fees
- Individual Sessions $325
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Visa Lauren Appio
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 718-5778
Qualifications
- Verified by Psychology Today Licensed by State of New York / 020834 Lauren Appio
- Attended Columbia University, PhD in Counseling Psychology, Graduated 2013
- License: New Jersey 35SI00718400 / 2023
- Membership with PsyPact 20942
Education and Years In Practice
Additional Credentials
Lauren Appio
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (646) 718-5778
Specialties and Expertise
Top Specialties
- Codependency
- Career Counseling
- Anxiety
Expertise
- ACOA (Adult Children of Alcoholics/Addicts)
- Bisexual
- Body Image
- College and Graduate Students
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
13 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Lauren Appio
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (646) 718-5778