Therapists in Lafayette, LA

Photo of Kristen M Sison, LPC, CST, Licensed Professional Counselor
Kristen M Sison
Licensed Professional Counselor, LPC, CST
Verified Verified
2 Endorsed
Lafayette, LA 70508
Waitlist for new clients
Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by examining daily behaviors and thoughts. I like to be direct to maximize productivity in our time together, but will always treat you with the respect and compassion we all deserve. I'm always open to collaboration, feedback, and creativity.
Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by examining daily behaviors and thoughts. I like to be direct to maximize productivity in our time together, but will always treat you with the respect and compassion we all deserve. I'm always open to collaboration, feedback, and creativity.
(337) 210-7331 View (337) 210-7331
Photo of Katherine Hebert, MSW, LCSW, PMH-C, Clinical Social Work/Therapist
Katherine Hebert
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Lafayette, LA 70508
Hello! My name is Katie and I am a licensed clinical social worker (LCSW) and perinatal mental health certified (PMH-C) with over twelve years of experience providing therapeutic services. I specialize in perinatal mental health working with women and families. My areas of focus is women's issues, infertility struggles, pregnancy preparation, postpartum depression and anxiety, grief and bereavement surrounding miscarriage and/or loss and birth traumas.
Hello! My name is Katie and I am a licensed clinical social worker (LCSW) and perinatal mental health certified (PMH-C) with over twelve years of experience providing therapeutic services. I specialize in perinatal mental health working with women and families. My areas of focus is women's issues, infertility struggles, pregnancy preparation, postpartum depression and anxiety, grief and bereavement surrounding miscarriage and/or loss and birth traumas.
(337) 202-2570 View (337) 202-2570
Photo of Colin Theriot Hanover Acadian Counseling Center, MEd, NCC, CCTP, Licensed Professional Counselor
Colin Theriot Hanover Acadian Counseling Center
Licensed Professional Counselor, MEd, NCC, CCTP
Verified Verified
Lafayette, LA 70508  (Online Only)
I am a Louisiana native who holds the title of Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). I am also Telehealth credentialed and have work experience in Community-Based, Outpatient, Intensive Outpatient, and virtual settings (voluntary and mandated referrals). Treated populations include children through elderly, in both group and individual therapy, who have struggled from varying diagnoses and other conditions that may be a focus of clinical attention.
I am a Louisiana native who holds the title of Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). I am also Telehealth credentialed and have work experience in Community-Based, Outpatient, Intensive Outpatient, and virtual settings (voluntary and mandated referrals). Treated populations include children through elderly, in both group and individual therapy, who have struggled from varying diagnoses and other conditions that may be a focus of clinical attention.
(337) 419-0761 View (337) 419-0761
Photo of Kimberly M Johnson, LMFT, Marriage & Family Therapist
Kimberly M Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lafayette, LA 70501  (Online Only)
Welcome to theBridge! I consider therapy a stepping stone to becoming your better self while allowing yourself to grow one step at a time. My approach to therapy is client-centered and examines your areas of concern for creating desirable outcomes in your lifestyle. We examine what's not currently working in order to develop and implement tools to facilitate change while increasing self-awareness & self-reflection. My goal of empowering families to live a life of fulfillment is one of my core values.
Welcome to theBridge! I consider therapy a stepping stone to becoming your better self while allowing yourself to grow one step at a time. My approach to therapy is client-centered and examines your areas of concern for creating desirable outcomes in your lifestyle. We examine what's not currently working in order to develop and implement tools to facilitate change while increasing self-awareness & self-reflection. My goal of empowering families to live a life of fulfillment is one of my core values.
(337) 454-3942 View (337) 454-3942
Photo of Marie Romero Foster, MS, LPC, NCC, Licensed Professional Counselor
Marie Romero Foster
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lafayette, LA 70503
If you are experiencing negative thoughts and feelings relative to parenting, divorce, bereavement, anxiety and depression, psychological counseling and therapy can be an effective way to feel better and create lasting change. Marie Foster provides psychotherapy, including teletherapy, to individuals and families, including tweens, teens and adults. Many young people are hindered by anxiety, depression, video game addiction, low school performance, gender questioning and conflict with peers.
If you are experiencing negative thoughts and feelings relative to parenting, divorce, bereavement, anxiety and depression, psychological counseling and therapy can be an effective way to feel better and create lasting change. Marie Foster provides psychotherapy, including teletherapy, to individuals and families, including tweens, teens and adults. Many young people are hindered by anxiety, depression, video game addiction, low school performance, gender questioning and conflict with peers.
(337) 202-2593 View (337) 202-2593
Photo of Danielle Rovira, MS, LPC, Licensed Professional Counselor
Danielle Rovira
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70503
Life can be difficult at times, and we all experience feelings of distress, anxiety, and sadness that can cause us to feel isolated and alone. Let me walk with you on your healing journey and help you to reconnect to a place of serenity within. I believe human beings achieve growth through an empowering counseling relationship built on acceptance, honesty, and understanding. I practice in a way which helps you, the client, to uncover your own answers and explore your strengths in a safe, compassionate environment built on trust and respect.
Life can be difficult at times, and we all experience feelings of distress, anxiety, and sadness that can cause us to feel isolated and alone. Let me walk with you on your healing journey and help you to reconnect to a place of serenity within. I believe human beings achieve growth through an empowering counseling relationship built on acceptance, honesty, and understanding. I practice in a way which helps you, the client, to uncover your own answers and explore your strengths in a safe, compassionate environment built on trust and respect.
(318) 656-3168 View (318) 656-3168
Photo of Michelle Jolivette - Jolivette Affirmative Counseling, MS, LPC, NCC, Licensed Professional Counselor
Jolivette Affirmative Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lafayette, LA 70501  (Online Only)
Waitlist for new clients
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pain and illness, codependency, and self-harm. I work with you to develop your goals and the best way to achieve them.
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pain and illness, codependency, and self-harm. I work with you to develop your goals and the best way to achieve them.
(337) 205-9531 View (337) 205-9531
Photo of Tawana M. Carson Acadian Counseling Center, MS, LPC-S, Licensed Professional Counselor
Tawana M. Carson Acadian Counseling Center
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Lafayette, LA 70508
Life can present many challenges. Whether you are an adult, adolescent or child, there are times when you may need someone to help you navigate through life. My name is Tawana Carson-Colbert. I have experience working with clients of all ages (4+). I have provided individual and group psychotherapy for clients suffering from, but not limited to, anxiety, depression, addiction, stress, anger management, life stressors and transitions. I believe in providing a comfortable, non-judgmental, safe space for my clients to explore their feelings and work through their adversities.
Life can present many challenges. Whether you are an adult, adolescent or child, there are times when you may need someone to help you navigate through life. My name is Tawana Carson-Colbert. I have experience working with clients of all ages (4+). I have provided individual and group psychotherapy for clients suffering from, but not limited to, anxiety, depression, addiction, stress, anger management, life stressors and transitions. I believe in providing a comfortable, non-judgmental, safe space for my clients to explore their feelings and work through their adversities.
(337) 561-1791 View (337) 561-1791
Photo of Robyn Sonnier, LPC-S, LCMHC, CCTP-II, CMCC, CFRC, Licensed Professional Counselor
Robyn Sonnier
Licensed Professional Counselor, LPC-S, LCMHC, CCTP-II, CMCC, CFRC
Verified Verified
5 Endorsed
Lafayette, LA 70508
Are you struggling to heal from trauma, OCD, or making the necessary changes to better your life? I'm Robyn, a licensed therapist with 10 years of experience & a passion for working with trauma survivors & adults wanting to heal wounds & grow in life. Starting therapy, especially to heal trauma, can feel overwhelming & difficult. But you don’t have to do it alone. If you are looking for someone to help guide you on this journey, want a relaxed environment, but a straightforward & direct therapist who vows to treat you with respect & compassion, let’s talk. I have evening & telehealth appointments available to best meet your needs.
Are you struggling to heal from trauma, OCD, or making the necessary changes to better your life? I'm Robyn, a licensed therapist with 10 years of experience & a passion for working with trauma survivors & adults wanting to heal wounds & grow in life. Starting therapy, especially to heal trauma, can feel overwhelming & difficult. But you don’t have to do it alone. If you are looking for someone to help guide you on this journey, want a relaxed environment, but a straightforward & direct therapist who vows to treat you with respect & compassion, let’s talk. I have evening & telehealth appointments available to best meet your needs.
(225) 800-3556 View (225) 800-3556
Photo of Amelia Julien - Building Bridges Counseling, LLC, LPC-S, NCC, Licensed Professional Counselor
Building Bridges Counseling, LLC
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
Lafayette, LA 70503  (Online Only)
Suffering with stress, anxiety, sadness, difficult family relationships, or anger and not knowing where it’s coming from could feel as if there is no way you can feel better. It can feel as if you will never be “normal” and that it’s so far away from being the person you want to be. “I wish I wasn’t like this, I wish I can be like everyone else, my anxiety is controlling my life” It doesn’t have to! Change is possible, and it starts by recognizing that something needs to change in order to heal. Congrats on making it this far, now lets build your bridge that leads to change!
Suffering with stress, anxiety, sadness, difficult family relationships, or anger and not knowing where it’s coming from could feel as if there is no way you can feel better. It can feel as if you will never be “normal” and that it’s so far away from being the person you want to be. “I wish I wasn’t like this, I wish I can be like everyone else, my anxiety is controlling my life” It doesn’t have to! Change is possible, and it starts by recognizing that something needs to change in order to heal. Congrats on making it this far, now lets build your bridge that leads to change!
(337) 628-4756 View (337) 628-4756
Photo of Dr. Tiffany Zachery, LCSW, BACS, PhD, Clinical Social Work/Therapist
Dr. Tiffany Zachery
Clinical Social Work/Therapist, LCSW, BACS, PhD
Verified Verified
Lafayette, LA 70503  (Online Only)
Are you a high achieving African American woman who has found yourself desiring to: heal improve your boundaries, communication, or have more clarity about the decisions you need to make in life (Personal & Professional)? You’re tired of being the strong one and you’re also at a place in life where you want to be authentically you. You’re ready to experience the things in life you consider luxury. You're ready to change but you're unsure about the unknown. And the unknown brings fear because that means you don't have control. You're ready to ditch the plan that you have followed but no longer makes you happy.
Are you a high achieving African American woman who has found yourself desiring to: heal improve your boundaries, communication, or have more clarity about the decisions you need to make in life (Personal & Professional)? You’re tired of being the strong one and you’re also at a place in life where you want to be authentically you. You’re ready to experience the things in life you consider luxury. You're ready to change but you're unsure about the unknown. And the unknown brings fear because that means you don't have control. You're ready to ditch the plan that you have followed but no longer makes you happy.
(337) 417-9439 View (337) 417-9439
Photo of Marilyn Brown, LCSW, Clinical Social Work/Therapist
Marilyn Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette, LA 70508
Hi, My name is Marilyn Brown. I have been working as a social worker since 2013. I enjoy helping people who struggle with anxiety, depression, bipolar disorder and PTSD. I am able to help people to work through the pain and trauma from their past and develop stronger relationships with the ones they love most. For more information please visit us at www.lifepathlft.com
Hi, My name is Marilyn Brown. I have been working as a social worker since 2013. I enjoy helping people who struggle with anxiety, depression, bipolar disorder and PTSD. I am able to help people to work through the pain and trauma from their past and develop stronger relationships with the ones they love most. For more information please visit us at www.lifepathlft.com
(337) 345-1305 View (337) 345-1305
Photo of Wynona Russ Acadian Counseling Center, MA, LPC, Licensed Professional Counselor
Wynona Russ Acadian Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Lafayette, LA 70508
Life can at times lead you down a different path; most times we can pull ourselves out of it and others we need a little help getting back on track. I am a Licensed Professional Counselor that can help you get back on that track. I have experience working with individuals and families from ages 3+ to adulthood. I strive to maintain a safe, nonjudgmental space that clients can feel unconditionally accepted. I approach counseling from an eclectic perspective, depending on how I believe the client will respond.
Life can at times lead you down a different path; most times we can pull ourselves out of it and others we need a little help getting back on track. I am a Licensed Professional Counselor that can help you get back on that track. I have experience working with individuals and families from ages 3+ to adulthood. I strive to maintain a safe, nonjudgmental space that clients can feel unconditionally accepted. I approach counseling from an eclectic perspective, depending on how I believe the client will respond.
(337) 636-6258 View (337) 636-6258
Photo of Meaghan Landry, MS, LPC, CCTP, Licensed Professional Counselor
Meaghan Landry
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
5 Endorsed
Lafayette, LA 70508
What would your future look like if you were undefined by your past trauma? Maybe you'd like to break free from low self-esteem, anxiety, & depression. Perhaps you're a new parent looking for support as you navigate new life transitions. Seeking help & admitting that change needs to occur can feel overwhelming, but you're here to take the next step. My passion lies in working with teens & adults experiencing life transitions, postpartum mood disorders, trauma, grief & loss, anxiety, & depression. I'm here to guide you as you explore your life story & assist you in creating a path forward that fosters inner peace, freedom, & joy.
What would your future look like if you were undefined by your past trauma? Maybe you'd like to break free from low self-esteem, anxiety, & depression. Perhaps you're a new parent looking for support as you navigate new life transitions. Seeking help & admitting that change needs to occur can feel overwhelming, but you're here to take the next step. My passion lies in working with teens & adults experiencing life transitions, postpartum mood disorders, trauma, grief & loss, anxiety, & depression. I'm here to guide you as you explore your life story & assist you in creating a path forward that fosters inner peace, freedom, & joy.
(337) 486-3935 View (337) 486-3935
Photo of Aureyon N. Conner, MEd, PLPC, Pre-Licensed Professional
Aureyon N. Conner
Pre-Licensed Professional, MEd, PLPC
Verified Verified
7 Endorsed
Lafayette, LA 70508
I am passionate about assisting children, adolescents, and adults who are faced with depression, anxiety, self-esteem issues, interpersonal conflict, career and academic concerns, life transitions, and more. As a PLPC, I aim to end stigmas that prevent people from seeking mental health services by providing a safe, nonjudgmental space that allows clients to be their most authentic selves. I believe that the therapeutic relationship is important to the healing journey. On this journey, I am committed to assisting clients become happier and healthier versions of themselves.
I am passionate about assisting children, adolescents, and adults who are faced with depression, anxiety, self-esteem issues, interpersonal conflict, career and academic concerns, life transitions, and more. As a PLPC, I aim to end stigmas that prevent people from seeking mental health services by providing a safe, nonjudgmental space that allows clients to be their most authentic selves. I believe that the therapeutic relationship is important to the healing journey. On this journey, I am committed to assisting clients become happier and healthier versions of themselves.
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Photo of M Douglas de Mahy, PhD, Psychologist
M Douglas de Mahy
Psychologist, PhD
Verified Verified
Lafayette, LA 70503
Waitlist for new clients
Our struggle with anxiety, depression, anger, and relationship problems can leave us feeling stuck, unable to live the lives we want. I am a goal-oriented therapist. I seek to help my clients gain a clearer perspective, embrace realistic beliefs and expectations, and develop skills to confront their difficulties. I also believe it is important to gain a deeper understanding of problems. This process involves identifying the life experiences that have contributed to the obstacles that block one from living a fulfilling life.
Our struggle with anxiety, depression, anger, and relationship problems can leave us feeling stuck, unable to live the lives we want. I am a goal-oriented therapist. I seek to help my clients gain a clearer perspective, embrace realistic beliefs and expectations, and develop skills to confront their difficulties. I also believe it is important to gain a deeper understanding of problems. This process involves identifying the life experiences that have contributed to the obstacles that block one from living a fulfilling life.
(337) 393-0907 View (337) 393-0907
Photo of Jessica Willis Fernandez, MS, LPC, LPC Intern
Jessica Willis Fernandez
LPC Intern, MS, LPC
Verified Verified
Lafayette, LA 70508
My practice incorporates creative and play therapy, but I am flexible in my approach depending on the needs of my client. I have experience working with children, adolescents, adults, families and couples. Through nonjudgemental listening, I create a safe place to explore issues such as self-acceptance, coping with family or personal struggles and addressing behavioral issues . Some of the skills that I help my clients develop in session are: identifying emotions, improving coping skills, building communication and strengthening relationships.
My practice incorporates creative and play therapy, but I am flexible in my approach depending on the needs of my client. I have experience working with children, adolescents, adults, families and couples. Through nonjudgemental listening, I create a safe place to explore issues such as self-acceptance, coping with family or personal struggles and addressing behavioral issues . Some of the skills that I help my clients develop in session are: identifying emotions, improving coping skills, building communication and strengthening relationships.
(337) 415-0882 View (337) 415-0882
Photo of Lucy Freeman, PhD, Psychologist
Lucy Freeman
Psychologist, PhD
Verified Verified
Lafayette, LA 70506
Are you feeling anxious or sad? Do you have trouble completing tasks? Do you find yourself getting angry for little or no reason or do you find yourself being angry all the time and can't get over it? Often it's helpful to evaluate what is going on in your world and consider options that may be immediately helpful. I have worked with clients with these issues for many years and have developed a path of recovery that leads to increased control of one's emotions and thoughts. There is hope and I can help you find it.
Are you feeling anxious or sad? Do you have trouble completing tasks? Do you find yourself getting angry for little or no reason or do you find yourself being angry all the time and can't get over it? Often it's helpful to evaluate what is going on in your world and consider options that may be immediately helpful. I have worked with clients with these issues for many years and have developed a path of recovery that leads to increased control of one's emotions and thoughts. There is hope and I can help you find it.
(337) 210-7281 View (337) 210-7281
Photo of Becca Bowers, MA, PLPC, Counselor
Becca Bowers
Counselor, MA, PLPC
Verified Verified
3 Endorsed
Lafayette, LA 70503
Are you struggling with your body image? I specialize in body image and eating disorders. Are you struggling with triggers and with trauma resurfacing? I work with trauma survivors, and lgbtq+ struggles with individuals and families. I affirm seeking truth and working through the struggle to communicate. I will help you connect to yourself, and to people around you. Therapy equips you with healthy ways of identifying, processing, and expressing your needs and emotions.
Are you struggling with your body image? I specialize in body image and eating disorders. Are you struggling with triggers and with trauma resurfacing? I work with trauma survivors, and lgbtq+ struggles with individuals and families. I affirm seeking truth and working through the struggle to communicate. I will help you connect to yourself, and to people around you. Therapy equips you with healthy ways of identifying, processing, and expressing your needs and emotions.
(337) 448-4923 View (337) 448-4923
Photo of Mallory D Adams, MA, LPC, NCC, Licensed Professional Counselor
Mallory D Adams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Lafayette, LA 70508
My ideal client is someone who is motivated to improve their life in some way. My passion is working with adolescents and young adults who are experiencing increased depression, anxiety, and trouble in relationships due to the many life changes they are experiencing because of their age. I believe that this demographic experiences changes and new issues almost daily, and it is important for them to feel like they have someone to guide them through these changes and gain more stability in their lives.
My ideal client is someone who is motivated to improve their life in some way. My passion is working with adolescents and young adults who are experiencing increased depression, anxiety, and trouble in relationships due to the many life changes they are experiencing because of their age. I believe that this demographic experiences changes and new issues almost daily, and it is important for them to feel like they have someone to guide them through these changes and gain more stability in their lives.
(337) 243-6935 View (337) 243-6935
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How does your Therapist compare?

Number of Therapists in Lafayette, LA

300+

Average cost per session

$130

Therapists in Lafayette, LA who prioritize treating:

94% Anxiety
91% Depression
83% Self Esteem
80% Coping Skills
77% Relationship Issues
73% Stress
65% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
64% UnitedHealthcare UHC | UBH
59% Aetna

How Therapists in Lafayette, LA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.