Photo of Paul R Mills, MS, LMFT, Marriage & Family Therapist
Paul R Mills
Marriage & Family Therapist, MS, LMFT
Verified Verified
Overland Park, KS 66210
I am a Licensed Marriage and Family Therapist (LMFT), Gottman (Level 2) trained, Gottman Seven Principles Leader, Prepare & Enrich and Love and Logic certified, and a member of the American Assoc.
Life can feel relentless. You might be grappling with intrusive thoughts, finding it challenging to place trust in others or in your own judgment. It's possible you're feeling overwhelmed, struggling to manage everyday responsibilities. In your relationship, you may sense strains characterized by criticism, defensiveness, or even contempt. You might be among the many adults grappling with establishing healthy boundaries with loved ones, including adolescent or adult children. Whatever your circumstances, I am committed to providing you with the individual attention and care you deserve.
I am a Licensed Marriage and Family Therapist (LMFT), Gottman (Level 2) trained, Gottman Seven Principles Leader, Prepare & Enrich and Love and Logic certified, and a member of the American Assoc.
Life can feel relentless. You might be grappling with intrusive thoughts, finding it challenging to place trust in others or in your own judgment. It's possible you're feeling overwhelmed, struggling to manage everyday responsibilities. In your relationship, you may sense strains characterized by criticism, defensiveness, or even contempt. You might be among the many adults grappling with establishing healthy boundaries with loved ones, including adolescent or adult children. Whatever your circumstances, I am committed to providing you with the individual attention and care you deserve.
(913) 320-5461 View (913) 320-5461
Photo of Grace Ann Stout, LCPC, LPC, MSEd
Grace Ann Stout
Licensed Clinical Professional Counselor, LCPC, LPC, MSEd
Verified Verified
Overland Park, KS 66213
Relationships: especially couples and parent/child relationships, including co-parenting. I have received advanced post-graduate training in Marriage & Family Therapy. I am licensed to use the Gottman marriage program, internationally recognized as a researched based program with successful interventions for strengthening marriages. (http://gracestoutcc.com). I hold a certificate as a Play Therapist and specialize in co-parenting during marriage and divorce with advanced training with Gary Neumann of The Sandcastles Program seen on Oprah.
Relationships: especially couples and parent/child relationships, including co-parenting. I have received advanced post-graduate training in Marriage & Family Therapy. I am licensed to use the Gottman marriage program, internationally recognized as a researched based program with successful interventions for strengthening marriages. (http://gracestoutcc.com). I hold a certificate as a Play Therapist and specialize in co-parenting during marriage and divorce with advanced training with Gary Neumann of The Sandcastles Program seen on Oprah.
(913) 359-9002 View (913) 359-9002
Photo of Rebecca Randall, MA, LPC, Licensed Professional Counselor
Rebecca Randall
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Overland Park, KS 66212
Welcome! It is my honor and a joy to meet you. My name is Rebecca Randall and I am a licensed professional counselor in Kansas. I received my Master of Arts in Counseling from MidAmerica Nazarene University, with an emphasis in marriage, couples and families. If you are here, I imagine you are in search of someone to listen, understand and hold your story with you. My passion is to help people overcome shame, loneliness, grief, trauma, big life transitions and conflict in their relationships. I work specifically with young adults and couples as they navigate daily life struggles.
Welcome! It is my honor and a joy to meet you. My name is Rebecca Randall and I am a licensed professional counselor in Kansas. I received my Master of Arts in Counseling from MidAmerica Nazarene University, with an emphasis in marriage, couples and families. If you are here, I imagine you are in search of someone to listen, understand and hold your story with you. My passion is to help people overcome shame, loneliness, grief, trauma, big life transitions and conflict in their relationships. I work specifically with young adults and couples as they navigate daily life struggles.
(913) 285-8745 View (913) 285-8745
Photo of Rachael Rutter DeKoning, MS, LCMFT, LAC, LLC, Marriage & Family Therapist
Rachael Rutter DeKoning
Marriage & Family Therapist, MS, LCMFT, LAC, LLC
Verified Verified
3 Endorsed
Overland Park, KS 66210
NoW AcCePtInG NeW CliEnTs! Do you feel alone? Is your marriage falling apart? Are you and your family going through a stressful life transition? Are you wanting to improve the role of faith in your life? Whatever brought you here, I applaud you for taking the first step in improving your life. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and Licensed Addiction Counselor (LAC)in Kansas and have been seeing clients since 2011. My training allows me to provide individual, couple, family, and group therapy to all ages.
NoW AcCePtInG NeW CliEnTs! Do you feel alone? Is your marriage falling apart? Are you and your family going through a stressful life transition? Are you wanting to improve the role of faith in your life? Whatever brought you here, I applaud you for taking the first step in improving your life. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and Licensed Addiction Counselor (LAC)in Kansas and have been seeing clients since 2011. My training allows me to provide individual, couple, family, and group therapy to all ages.
(913) 325-4529 View (913) 325-4529
Photo of Paul W Anderson - Certified Medicare Counselor, PhD, LP, Psychologist
Paul W Anderson - Certified Medicare Counselor
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Overland Park, KS 66210  (Online Only)
Anxiety, depression, loneliness and grief from life stressors can increase tension and conflict in your relationships. You may wonder, "Does marriage counseling or therapy in general work?" "What are the signs a couple should get a counselor?" "Are other issues in our lives being overlooked, such as substance abuse, depression or overwhelming stress?" No single set of answers to these questions works for everyone, but together we will find new ideas and ways to ease your pain and make things better. I don't take sides. What ever the issues are, the process of healing and repair starts by getting some help. I am Medicare certified.
Anxiety, depression, loneliness and grief from life stressors can increase tension and conflict in your relationships. You may wonder, "Does marriage counseling or therapy in general work?" "What are the signs a couple should get a counselor?" "Are other issues in our lives being overlooked, such as substance abuse, depression or overwhelming stress?" No single set of answers to these questions works for everyone, but together we will find new ideas and ways to ease your pain and make things better. I don't take sides. What ever the issues are, the process of healing and repair starts by getting some help. I am Medicare certified.
(913) 318-5241 View (913) 318-5241
Photo of Jordan Warren, MA, LPC, NCC, Licensed Professional Counselor
Jordan Warren
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Overland Park, KS 66212
Life has gotten loud and you can't seem to turn the volume down. You can remember a simpler, quieter season; and you can't seem to figure out how to enter a season that feels similar. Maybe work or school is loud, or your friendships; perhaps it's your marriage. Less manageable still, maybe multiple meaningful areas in your life bring you so little peace that you can't find the margin to try to sort it out on your own.
Life has gotten loud and you can't seem to turn the volume down. You can remember a simpler, quieter season; and you can't seem to figure out how to enter a season that feels similar. Maybe work or school is loud, or your friendships; perhaps it's your marriage. Less manageable still, maybe multiple meaningful areas in your life bring you so little peace that you can't find the margin to try to sort it out on your own.
(913) 733-0656 View (913) 733-0656
Anneliese Krull
Licensed Professional Counselor, MA, LPC
Verified Verified
Overland Park, KS 66223
I received my Master of Arts in Counseling from MidAmerica Nazarene University, with an emphasis in marriage, couples, and families.
Welcome! Chances are you or a loved one has experienced feelings or events where a counselor might be beneficial. You are not alone. Joy and sorrow, pleasure and pain, and confusion and clarity are part of being human. Whether you prefer movies, television, or books; the most resonating stories address these common themes and reflect the depth and breadth of life. As such, your own story is naturally filled with such complexities. Whether your experience includes anxiety, depression, shame, loneliness, grief, life transitions, or conflict in relationships; may you hear the gentle whisper “Courage, dear heart”.
I received my Master of Arts in Counseling from MidAmerica Nazarene University, with an emphasis in marriage, couples, and families.
Welcome! Chances are you or a loved one has experienced feelings or events where a counselor might be beneficial. You are not alone. Joy and sorrow, pleasure and pain, and confusion and clarity are part of being human. Whether you prefer movies, television, or books; the most resonating stories address these common themes and reflect the depth and breadth of life. As such, your own story is naturally filled with such complexities. Whether your experience includes anxiety, depression, shame, loneliness, grief, life transitions, or conflict in relationships; may you hear the gentle whisper “Courage, dear heart”.
(913) 382-8635 View (913) 382-8635
Photo of Kevin B Smith, MS, LCMFT, LMFT, Marriage & Family Therapist
Kevin B Smith
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
3 Endorsed
Overland Park, KS 66211
Prior to being a marriage therapist, I spent time working in the art world as a reproduction specialist as well as working one-on-one with art galleries around the world.
I specialize in a few types of clients - Couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of frustration in life. As someone who has lived and survived all of these scenarios personally, I've have a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you are picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the things that beat you down, I am honored to pull up a chair and begin sorting through the mess in your first session.
Prior to being a marriage therapist, I spent time working in the art world as a reproduction specialist as well as working one-on-one with art galleries around the world.
I specialize in a few types of clients - Couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of frustration in life. As someone who has lived and survived all of these scenarios personally, I've have a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you are picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the things that beat you down, I am honored to pull up a chair and begin sorting through the mess in your first session.
(913) 318-4957 View (913) 318-4957
Photo of Jamie Kleen, MS, LCMFT, Marriage & Family Therapist
Jamie Kleen
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Overland Park, KS 66212
I am a licensed Clinical Marriage and Family Therapist with 15 years of experience in serving individuals and families in a variety of different capacities.
Life can be challenging, and the decision to get help is not always easy. My hope is to help you feel empowered, achieve harmonious, fulfilling relationships and overcome life's challenges or past trauma you may have experienced. I work with individuals and couples experiencing anxiety, depression, relationship distress and life transitions. I am a certified Prepare/Enrich facilitator to support premarital couples, and I'm formally trained in discernment counseling, a model designed for couples considering divorce.
I am a licensed Clinical Marriage and Family Therapist with 15 years of experience in serving individuals and families in a variety of different capacities.
Life can be challenging, and the decision to get help is not always easy. My hope is to help you feel empowered, achieve harmonious, fulfilling relationships and overcome life's challenges or past trauma you may have experienced. I work with individuals and couples experiencing anxiety, depression, relationship distress and life transitions. I am a certified Prepare/Enrich facilitator to support premarital couples, and I'm formally trained in discernment counseling, a model designed for couples considering divorce.
(913) 728-4863 View (913) 728-4863
Photo of Alysa Koeneman, MA, LCPC, Licensed Professional Counselor
Alysa Koeneman
Licensed Professional Counselor, MA, LCPC
Verified Verified
Overland Park, KS 66207
My emphasis is on individuals, couples, and adolescents struggling with anxiety, depression, relationship/marital issues, pregnancy/premature births and spiritual/religious issues.
My emphasis is on individuals, couples, and adolescents struggling with anxiety, depression, relationship/marital issues, pregnancy/premature births and spiritual/religious issues.
(913) 294-7905 View (913) 294-7905
Photo of undefined - The Well Counseling Center, LCPC, RPT-S, LPC-S, NCC, TBRI, Counselor
The Well Counseling Center
Counselor, LCPC, RPT-S, LPC-S, NCC, TBRI
Verified Verified
1 Endorsed
Overland Park, KS 66209
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
(913) 285-8149 View (913) 285-8149
Photo of Pamela P Anderson, MSW, LSCSW, Clinical Social Work/Therapist
Pamela P Anderson
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66210
Marriage and mood dysfunction are a couple of my specialties.
Human behavior is complex. You search to solve your relational, family or mental health concerns and problems in one way or another. Some steps taken work better than others. My counseling work is designed around a study of the issues on your mind that concern you or others you care about. Together, we discover better, more balanced ways of addressing your concerns. You can feel better and in turn, be in better control of your life and the decisions you make.
Marriage and mood dysfunction are a couple of my specialties.
Human behavior is complex. You search to solve your relational, family or mental health concerns and problems in one way or another. Some steps taken work better than others. My counseling work is designed around a study of the issues on your mind that concern you or others you care about. Together, we discover better, more balanced ways of addressing your concerns. You can feel better and in turn, be in better control of your life and the decisions you make.
(913) 270-1380 View (913) 270-1380
Photo of undefined - Grace Meikenhous, MS, LMFT, Marriage & Family Therapist
Grace Meikenhous
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66212
I also have experience treating survivors of abuse/neglect, PTSD, domestic violence, anxiety, and provide relationship/pre-marital/marriage counseling.
Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.
I also have experience treating survivors of abuse/neglect, PTSD, domestic violence, anxiety, and provide relationship/pre-marital/marriage counseling.
Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.
(913) 349-6408 View (913) 349-6408
Photo of Debra K Nixon, MA, NCC, LCPC, C-SATP, NARM, Clinical Social Work/Therapist
Debra K Nixon
Clinical Social Work/Therapist, MA, NCC, LCPC, C-SATP, NARM
Verified Verified
7 Endorsed
Overland Park, KS 66210
Passion...not everyone has it or even knows where to begin to find it. So much gets in the way of it, such as life, work, raising a family, running a business, being a single parent, saving a marriage, surviving grief...or just surviving. I want to help you reconnect with those parts of yourself that have been put aside, help to restore meaningful relationships, self-worth, self-respect, and to assist in finding passion in living, while overcoming obstacles of grief, addiction, trauma, guilt, or fear. Let's get started! I work from an Attachment framework, NARM, CBT, EFT and other modalities including Faith (when requested).
Passion...not everyone has it or even knows where to begin to find it. So much gets in the way of it, such as life, work, raising a family, running a business, being a single parent, saving a marriage, surviving grief...or just surviving. I want to help you reconnect with those parts of yourself that have been put aside, help to restore meaningful relationships, self-worth, self-respect, and to assist in finding passion in living, while overcoming obstacles of grief, addiction, trauma, guilt, or fear. Let's get started! I work from an Attachment framework, NARM, CBT, EFT and other modalities including Faith (when requested).
(913) 800-4613 View (913) 800-4613
Photo of Noreen Dupriest, MS, LCMFT, Marriage & Family Therapist
Noreen Dupriest
Marriage & Family Therapist, MS, LCMFT
Verified Verified
1 Endorsed
Overland Park, KS 66209
I am a Marriage & Family Therapist (LMFT), Gottman trained (Level 1), Prepare & Enrich certified, and a member of the American Association of Marriage and Family Therapy.
ACCEPTING NEW CLIENTS: Simply Be... Be sad, angry, overwhelmed, &/or confused, but also be willing to take the next step towards healing. I am broken from life's hardships AND I am restored from working through my own adversities. This means that I feel fully capable of being present for you, however that looks. I strive to provide a place that offers hope, healing, trust, and applicable tools that will equip you to work through the discomfort. My faith is a driving force in who I am as I trust it to create a reflective, affirming, and authentically real presence in every aspect of my life.
I am a Marriage & Family Therapist (LMFT), Gottman trained (Level 1), Prepare & Enrich certified, and a member of the American Association of Marriage and Family Therapy.
ACCEPTING NEW CLIENTS: Simply Be... Be sad, angry, overwhelmed, &/or confused, but also be willing to take the next step towards healing. I am broken from life's hardships AND I am restored from working through my own adversities. This means that I feel fully capable of being present for you, however that looks. I strive to provide a place that offers hope, healing, trust, and applicable tools that will equip you to work through the discomfort. My faith is a driving force in who I am as I trust it to create a reflective, affirming, and authentically real presence in every aspect of my life.
(913) 347-5213 View (913) 347-5213
Photo of Lyndee Schaefer, LCPC, LPC, Counselor
Lyndee Schaefer
Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
I am a dedicated and seasoned licensed clinical therapist with over 18 years of experience. I see clients in person and virtually. I specialize in working with individuals and couples who are navigating marriage, blending families, divorce, life transitions, grief, anxiety and depression.
I am a dedicated and seasoned licensed clinical therapist with over 18 years of experience. I see clients in person and virtually. I specialize in working with individuals and couples who are navigating marriage, blending families, divorce, life transitions, grief, anxiety and depression.
View
Photo of Jane Head, MA, LCMFT, Xian, Bible, Marriage & Family Therapist
Jane Head
Marriage & Family Therapist, MA, LCMFT, Xian, Bible
Verified Verified
Overland Park, KS 66209  (Online Only)
No one wants to feel anxious, depressed, and overwhelmed. It's distressing to feel unsure of what to do. Through my training and integration of Biblical principles, you will be given tools such as: Communication skills, healing from infidelity, regaining that spark in your marriage, figuring out the cause of your unhappiness, gaining confidence in yourself, in your relationships and much more. The Lord cares about what you are going through. He hears you and promises to deliver you from all of your troubles and fears (Ps. 34). I am confident we can team up to meet your goals and desires.
No one wants to feel anxious, depressed, and overwhelmed. It's distressing to feel unsure of what to do. Through my training and integration of Biblical principles, you will be given tools such as: Communication skills, healing from infidelity, regaining that spark in your marriage, figuring out the cause of your unhappiness, gaining confidence in yourself, in your relationships and much more. The Lord cares about what you are going through. He hears you and promises to deliver you from all of your troubles and fears (Ps. 34). I am confident we can team up to meet your goals and desires.
(913) 728-5315 View (913) 728-5315
Photo of Stephanie Renae Classen, MS, LMFT, Marriage & Family Therapist
Stephanie Renae Classen
Marriage & Family Therapist, MS, LMFT
Verified Verified
Overland Park, KS 66210
Marriage and family therapy has been the focus of my training in my schooling and professional career. I use this approach (systems approach) to assist my individual, couple, and family clients. During my career I have had the opportunity to work at a hospital, school, and the court system, which all helped prepare me for private practice. I look forward to helping your family reach their goals in a holistic way.
Marriage and family therapy has been the focus of my training in my schooling and professional career. I use this approach (systems approach) to assist my individual, couple, and family clients. During my career I have had the opportunity to work at a hospital, school, and the court system, which all helped prepare me for private practice. I look forward to helping your family reach their goals in a holistic way.
(913) 382-8976 View (913) 382-8976
Photo of Kim Kosmala, MA, LCP
Kim Kosmala
MA, LCP
Verified Verified
Overland Park, KS 66210
Waitlist for new clients
Couples tend to be the relationship dynamic most likely to seek out therapy, but all relationships are important. Relationships I work with include, but are not limited to: marital, intimate partner, co-parent, sibling, friend, and workplace relationships. We tend to find ourselves repeating old patterns of attachment and communication created during formative years. This can lead to feeling stuck, frustrated, and disconnected. While two people are required to create a pattern in a relationship, one person can often effectively change the dynamic through learning new skills, setting healthy boundaries, and improving communication.
Couples tend to be the relationship dynamic most likely to seek out therapy, but all relationships are important. Relationships I work with include, but are not limited to: marital, intimate partner, co-parent, sibling, friend, and workplace relationships. We tend to find ourselves repeating old patterns of attachment and communication created during formative years. This can lead to feeling stuck, frustrated, and disconnected. While two people are required to create a pattern in a relationship, one person can often effectively change the dynamic through learning new skills, setting healthy boundaries, and improving communication.
(913) 320-5457 View (913) 320-5457
Photo of Justin Der, LPC, MA, M Div, Licensed Professional Counselor
Justin Der
Licensed Professional Counselor, LPC, MA, M Div
Verified Verified
Overland Park, KS 66223
I offer my executive experience (COO, City Manager with $13M budget and 100+ employees); Christian counseling and pastoral experience; 19 years of marriage and parenting; and deep familiarity with struggles, obstacles and victory.
Are you frustrated with the people around you, at work or at home? Do you have someone you can trust to listen, care for you, and give you both honest and helpful feedback? You don't have to turn to anger or self-medicate with Netflix, drinking, pornography or eating. I support people who are facing pressure and stress, loneliness, depression, anxiety, or job/career challenges. I facilitate difficult conversations and help couples, families, and friends communicate and mend relationships. I can help you find your way in life and pursue the things that bring happiness and make life worth living. You don't have to go it alone.
I offer my executive experience (COO, City Manager with $13M budget and 100+ employees); Christian counseling and pastoral experience; 19 years of marriage and parenting; and deep familiarity with struggles, obstacles and victory.
Are you frustrated with the people around you, at work or at home? Do you have someone you can trust to listen, care for you, and give you both honest and helpful feedback? You don't have to turn to anger or self-medicate with Netflix, drinking, pornography or eating. I support people who are facing pressure and stress, loneliness, depression, anxiety, or job/career challenges. I facilitate difficult conversations and help couples, families, and friends communicate and mend relationships. I can help you find your way in life and pursue the things that bring happiness and make life worth living. You don't have to go it alone.
(913) 214-2814 View (913) 214-2814

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.