Grief Therapists in Manhattan, KS

Photo of Brittan Lill, Licensed Professional Counselor in Manhattan, KS
Brittan Lill
Licensed Professional Counselor, LPC-T
Verified Verified
1 Endorsed
Manhattan, KS 66503
Hi there! I believe establishing a strong therapeutic relationship based on trust and mutual respect is essential for fostering growth and healing. Above all, my goal is to provide a safe and nurturing space to help empower you, offer a listening ear, and help you discover your inner strength and resilience. Each client should feel heard, valued, helped, and understood. I specialize in a variety of areas including, trauma, relationship issues, family conflict, bullying, social skills, anxiety, OCD tendencies, grief, stress, self esteem, and loss.
Hi there! I believe establishing a strong therapeutic relationship based on trust and mutual respect is essential for fostering growth and healing. Above all, my goal is to provide a safe and nurturing space to help empower you, offer a listening ear, and help you discover your inner strength and resilience. Each client should feel heard, valued, helped, and understood. I specialize in a variety of areas including, trauma, relationship issues, family conflict, bullying, social skills, anxiety, OCD tendencies, grief, stress, self esteem, and loss.
(785) 268-7141 View (785) 268-7141
Photo of Stephanie L. Wick, Marriage & Family Therapist in Manhattan, KS
Stephanie L. Wick
Marriage & Family Therapist, PhD, LCMFT, LCAC
Verified Verified
2 Endorsed
Manhattan, KS 66503
Waitlist for new clients
I work with individuals between the ages of 13-65 on issues related to: Addictions, marital/relationship struggles, anxiety/depression, overcoming fear and shame, living an authentic and purposeful life, embracing vulnerability, military men/women/families and death/dying/grief. I also enjoy working with professionals struggling with Impostor Syndrome and other professional issues. I believe that optimal mental and relational health is first achieved by establishing healthy habits in the areas of nutrition, exercise, mindfulness/prayer/meditation, and social connections.
I work with individuals between the ages of 13-65 on issues related to: Addictions, marital/relationship struggles, anxiety/depression, overcoming fear and shame, living an authentic and purposeful life, embracing vulnerability, military men/women/families and death/dying/grief. I also enjoy working with professionals struggling with Impostor Syndrome and other professional issues. I believe that optimal mental and relational health is first achieved by establishing healthy habits in the areas of nutrition, exercise, mindfulness/prayer/meditation, and social connections.
(785) 370-4547 View (785) 370-4547
Photo of Evergreen Therapy & Wellness, Marriage & Family Therapist in Manhattan, KS
Evergreen Therapy & Wellness
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Manhattan, KS 66503
Greetings and Welcome to Evergreen Therapy & Wellness. Here, you can find healing and restore hope for a brighter future. Evergreen Therapy can help you discover new possibilities in growth and healing. By uncovering inner strengths and hidden solutions, clients can experience true, lasting change to a wide array of difficulties such as, trauma, grief and loss, as well as depression and anxiety. With personalized treatment plans to address each client's needs, success for a brighter future is possible. Hope is closer than you think!
Greetings and Welcome to Evergreen Therapy & Wellness. Here, you can find healing and restore hope for a brighter future. Evergreen Therapy can help you discover new possibilities in growth and healing. By uncovering inner strengths and hidden solutions, clients can experience true, lasting change to a wide array of difficulties such as, trauma, grief and loss, as well as depression and anxiety. With personalized treatment plans to address each client's needs, success for a brighter future is possible. Hope is closer than you think!
(785) 260-7683 View (785) 260-7683
Photo of Christy Tomanek, Clinical Social Work/Therapist in Manhattan, KS
Christy Tomanek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Manhattan, KS 66502
I specialize in helping clients who are coping with grief and loss, depression, anxiety, and life transitions.
Life is not always easy to maneuver through. We become paralyzed and confused, not knowing which direction to take. There are times that we need help processing our emotions. I am passionate about being present while you walk through the journey of healing. My commitment is to provide you with a calm and supportive environment allowing you the space to take those needed steps. I believe that everyone has an inner strength to overcome whatever challenges you are facing. With guidance, you will find this strength needed to overcome any issues you are struggling with.
I specialize in helping clients who are coping with grief and loss, depression, anxiety, and life transitions.
Life is not always easy to maneuver through. We become paralyzed and confused, not knowing which direction to take. There are times that we need help processing our emotions. I am passionate about being present while you walk through the journey of healing. My commitment is to provide you with a calm and supportive environment allowing you the space to take those needed steps. I believe that everyone has an inner strength to overcome whatever challenges you are facing. With guidance, you will find this strength needed to overcome any issues you are struggling with.
(785) 390-2108 View (785) 390-2108
Photo of Andy Weidmann in Manhattan, KS
Andy Weidmann
MA, LPC, SEP
Verified Verified
1 Endorsed
Manhattan, KS 66502
I'm seated to work with a broad range of psychological issues, from anxiety and depression to grief and loss, from existential dilemmas to family related issues and more.
I'm a mental health therapist who assists people to feel better and function more effectively in their lives. My skills cultivate the intrinsic, lasting mental health that is in each person. I also help people resolve psychological trauma so that it no longer negatively affects their life. I lean toward methods like mindfullness based stress reduction and acceptance and commitment therapy to cultivate innate mental health in each client. I also use Somatic Experiencing and EMDR to resolve trauma. I expect you will find our relationship together to have unconditional positive regard, openness, curiosity, wisdom and compassion.
I'm seated to work with a broad range of psychological issues, from anxiety and depression to grief and loss, from existential dilemmas to family related issues and more.
I'm a mental health therapist who assists people to feel better and function more effectively in their lives. My skills cultivate the intrinsic, lasting mental health that is in each person. I also help people resolve psychological trauma so that it no longer negatively affects their life. I lean toward methods like mindfullness based stress reduction and acceptance and commitment therapy to cultivate innate mental health in each client. I also use Somatic Experiencing and EMDR to resolve trauma. I expect you will find our relationship together to have unconditional positive regard, openness, curiosity, wisdom and compassion.
(785) 335-9124 View (785) 335-9124
Photo of Hillary Mehas, Licensed Professional Counselor in Manhattan, KS
Hillary Mehas
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Manhattan, KS 66502  (Online Only)
My passion is helping others navigate difficult times because sometimes life’s hurdles seem too big to conquer alone. As a Licensed Clinical Professional Counselor (LCPC), I provide therapy for teens (14+) and adults using a person-centered approach that incorporates a variety of techniques to meet the needs of each client. My specialties include: trauma/PTSD, anxiety, OCD, mood disorder, grief, relationship difficulties, stress management, and general life adjustment issues. If you are seeking a safe, non-judgmental, and welcoming space to process life challenges, please give me a call. I look forward to working with you.
My passion is helping others navigate difficult times because sometimes life’s hurdles seem too big to conquer alone. As a Licensed Clinical Professional Counselor (LCPC), I provide therapy for teens (14+) and adults using a person-centered approach that incorporates a variety of techniques to meet the needs of each client. My specialties include: trauma/PTSD, anxiety, OCD, mood disorder, grief, relationship difficulties, stress management, and general life adjustment issues. If you are seeking a safe, non-judgmental, and welcoming space to process life challenges, please give me a call. I look forward to working with you.
(785) 322-8812 View (785) 322-8812
Photo of Jessica Manny-Flynn, Clinical Social Work/Therapist in Manhattan, KS
Jessica Manny-Flynn
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Manhattan, KS 66502
Jessica received her master’s degree from Syracuse University in 2008, and received her clinical license in 2012. She has experience practicing as a Licensed Clinical Social Worker in New York, Alabama, and Kansas. She very much enjoys helping individuals who may be struggling with a variety of concerns including depression, anxiety, pregnancy and postpartum issues, women’s issues, grief and loss, difficulty coping with major medical issues, stress, and relationship problems.
Jessica received her master’s degree from Syracuse University in 2008, and received her clinical license in 2012. She has experience practicing as a Licensed Clinical Social Worker in New York, Alabama, and Kansas. She very much enjoys helping individuals who may be struggling with a variety of concerns including depression, anxiety, pregnancy and postpartum issues, women’s issues, grief and loss, difficulty coping with major medical issues, stress, and relationship problems.
(785) 264-4291 View (785) 264-4291
Photo of Cassandra Myskiw, Clinical Social Work/Therapist in Manhattan, KS
Cassandra Myskiw
Clinical Social Work/Therapist, LSCSW, LMAC
Verified Verified
Manhattan, KS 66502
I am experienced in addressing mood disorders, anxiety, family/adjustment issues, trauma, personality disorders, grief/loss, social/emotional/behavioral disorders, among others.
I have 8 years of experience in providing mental health and substance use therapy to diverse populations of all ages, including military Veterans, immigrants, students, LGBTQ+, parents, and working professionals. It is my passion to assist clients in recognizing and building their strengths, then identifying and meeting their goals in manageable ways.
I am experienced in addressing mood disorders, anxiety, family/adjustment issues, trauma, personality disorders, grief/loss, social/emotional/behavioral disorders, among others.
I have 8 years of experience in providing mental health and substance use therapy to diverse populations of all ages, including military Veterans, immigrants, students, LGBTQ+, parents, and working professionals. It is my passion to assist clients in recognizing and building their strengths, then identifying and meeting their goals in manageable ways.
(785) 503-3641 View (785) 503-3641
Photo of Changing Times, Marriage & Family Therapist in Manhattan, KS
Changing Times
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
Manhattan, KS 66502
I work with clients who are struggling with anxiety, depression, personality and mood disorders, marital difficulties, and grief and loss issues. I am invested in working with clients interested in learning skills to manage issues presented and invested in cultivating change in behaviors.
I work with clients who are struggling with anxiety, depression, personality and mood disorders, marital difficulties, and grief and loss issues. I am invested in working with clients interested in learning skills to manage issues presented and invested in cultivating change in behaviors.
(785) 504-1160 x101 View (785) 504-1160 x101
Photo of Evergreen Therapy & Wellness, Marriage & Family Therapist in Manhattan, KS
Evergreen Therapy & Wellness
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Manhattan, KS 66503
Welcome to Evergreen Therapy & Wellness! Here, you can heal and restore hope for a brighter future. Evergreen Therapy & Wellness can support your goals by helping to identify possibilities in healing and growth. By uncovering inner strengths and hidden solutions, you can experience lasting change to a wide range of challenges such as grief/loss as well as anxiety and depression. With unique treatment plans to address each client's needs, success for a brighter future is possible. Hope is closer than you think!
Welcome to Evergreen Therapy & Wellness! Here, you can heal and restore hope for a brighter future. Evergreen Therapy & Wellness can support your goals by helping to identify possibilities in healing and growth. By uncovering inner strengths and hidden solutions, you can experience lasting change to a wide range of challenges such as grief/loss as well as anxiety and depression. With unique treatment plans to address each client's needs, success for a brighter future is possible. Hope is closer than you think!
(785) 384-8813 View (785) 384-8813
Photo of Mindful Connections, LLC, Clinical Social Work/Therapist in Manhattan, KS
Mindful Connections, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Manhattan, KS 66503
I focus on assisting individuals experiencing difficulties related to life adjustments and transitions, grief and loss, interpersonal issues, anxiety, depression, and cognitive disabilities related to brain injuries.
We all know how it goes, life is nothing short of a rollercoaster with twists and turns that are very sudden. Sometimes you feel there is no end to the unfortunate surprises. But I am here to tell you there is more to life and there are many ways to turn those unforeseen surprises into something optimistic. Reasonably, it can feel very overwhelming and vulnerable to share your story with someone new but with a collaborative effort, we can focus on your strength and resilience to life circumstances. My intention is to meet individuals where they are in life and offer a safe space to grow.
I focus on assisting individuals experiencing difficulties related to life adjustments and transitions, grief and loss, interpersonal issues, anxiety, depression, and cognitive disabilities related to brain injuries.
We all know how it goes, life is nothing short of a rollercoaster with twists and turns that are very sudden. Sometimes you feel there is no end to the unfortunate surprises. But I am here to tell you there is more to life and there are many ways to turn those unforeseen surprises into something optimistic. Reasonably, it can feel very overwhelming and vulnerable to share your story with someone new but with a collaborative effort, we can focus on your strength and resilience to life circumstances. My intention is to meet individuals where they are in life and offer a safe space to grow.
(785) 335-9526 View (785) 335-9526
Photo of HayPar Therapy, Clinical Social Work/Therapist in Manhattan, KS
HayPar Therapy
Clinical Social Work/Therapist, LSCSW, LCSW, MSW
Verified Verified
Manhattan, KS 66502
I most often work with clients who experience impacts from grief, trauma, anxiety, and depression.
I most often work with clients who experience impacts from grief, trauma, anxiety, and depression.
(785) 592-3312 View (785) 592-3312
Photo of Mavany Duncan, Clinical Social Work/Therapist in Manhattan, KS
Mavany Duncan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Manhattan, KS 66503
Mavany is a Licensed Master Social Worker. Before becoming a Therapist, Mavany was a Registered Behavior Technician, working with children living with intellectual disabilities, such as, Autism and/or Down Syndrome. For the past year, Mavany has worked with teens, college-students, and adults in navigating anxiety, depression, trauma, grief, and life-transitions. Mavany’s goal as a therapist is to ensure her clients feel heard and validated while overcoming life’s challenges. She is passionate in teaching her clients sustainable coping strategies to help them live a fulfilling life with healthy relationships.
Mavany is a Licensed Master Social Worker. Before becoming a Therapist, Mavany was a Registered Behavior Technician, working with children living with intellectual disabilities, such as, Autism and/or Down Syndrome. For the past year, Mavany has worked with teens, college-students, and adults in navigating anxiety, depression, trauma, grief, and life-transitions. Mavany’s goal as a therapist is to ensure her clients feel heard and validated while overcoming life’s challenges. She is passionate in teaching her clients sustainable coping strategies to help them live a fulfilling life with healthy relationships.
(785) 465-2112 View (785) 465-2112
Photo of Chelsea Spencer Therapy LLC, Marriage & Family Therapist in Manhattan, KS
Chelsea Spencer Therapy LLC
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
3 Endorsed
Manhattan, KS 66502
Waitlist for new clients
I specialize in working with individuals, couples and families experiencing trauma, depression, anxiety, grief, relational distress, stressful life events, and self-esteem issues.
We all go through difficult times in our lives, and sometimes we need to reach out to others during these times. I am here to help you navigate any struggles that you may be experiencing. My goal is to provide a warm, safe environment for you to process your emotions, grieve, cope, and heal. I believe that everyone has strengths that we can build on in therapy, and my goal is to work with you to use these strengths to reach your goals.
I specialize in working with individuals, couples and families experiencing trauma, depression, anxiety, grief, relational distress, stressful life events, and self-esteem issues.
We all go through difficult times in our lives, and sometimes we need to reach out to others during these times. I am here to help you navigate any struggles that you may be experiencing. My goal is to provide a warm, safe environment for you to process your emotions, grieve, cope, and heal. I believe that everyone has strengths that we can build on in therapy, and my goal is to work with you to use these strengths to reach your goals.
(785) 329-0599 View (785) 329-0599
Photo of Nicole Beighle, Clinical Social Work/Therapist in Manhattan, KS
Nicole Beighle
Clinical Social Work/Therapist, LSCSW, LISW
Verified Verified
2 Endorsed
Manhattan, KS 66502
Waitlist for new clients
If you find you are having trouble navigating a loss, divorce or behavioral need for your child, I can help provide the support you need.
Every child's emotional development takes time, nurture, and guidance from loving adults in their life. I am excited to offer therapy for children and families in the greater Manhattan area. Since 2015, I have provided treatment for children experiencing behavioral and mental health symptoms who may have experienced life changes and trauma. In this environment, we will work together through therapeutic art, sand tray and play therapy. I will personalize treatment to you and your child's individual needs. Although I am open to working with all ages, my expertise is working with children, ages 0-14.
If you find you are having trouble navigating a loss, divorce or behavioral need for your child, I can help provide the support you need.
Every child's emotional development takes time, nurture, and guidance from loving adults in their life. I am excited to offer therapy for children and families in the greater Manhattan area. Since 2015, I have provided treatment for children experiencing behavioral and mental health symptoms who may have experienced life changes and trauma. In this environment, we will work together through therapeutic art, sand tray and play therapy. I will personalize treatment to you and your child's individual needs. Although I am open to working with all ages, my expertise is working with children, ages 0-14.
(785) 390-3773 View (785) 390-3773
Photo of Jordan Mayfield, Clinical Social Work/Therapist in Manhattan, KS
Jordan Mayfield
Clinical Social Work/Therapist, LSCSW, LCAC
Verified Verified
3 Endorsed
Manhattan, KS 66502
At this time my area of practice focuses on ADHD, PTSD, gender and sexuality, death and dying including death positivity and dying with dignity and obsessive-compulsive disorders which include body focused repetitive behaviors such as (nail biting, skin picking, hair pulling) and addiction.
Asking for help can be scary. It is my goal to normalize mental health struggles and seeking an outside perspective to learn and grow. I also believe that the understanding of oppression is an important part of therapy and recovery is a social justice issue. I'm a Licensed Specialist Clinical Social Worker and Licensed Clinical Addiction Counselor. I have been in the field for over 16 years. I aim to help you explore your own strengths and problem-solving strategies. I serve as a non-judgmental sounding board to help you explore things you would like to change. My goal is to work myself out of a job so you can get on with your life.
At this time my area of practice focuses on ADHD, PTSD, gender and sexuality, death and dying including death positivity and dying with dignity and obsessive-compulsive disorders which include body focused repetitive behaviors such as (nail biting, skin picking, hair pulling) and addiction.
Asking for help can be scary. It is my goal to normalize mental health struggles and seeking an outside perspective to learn and grow. I also believe that the understanding of oppression is an important part of therapy and recovery is a social justice issue. I'm a Licensed Specialist Clinical Social Worker and Licensed Clinical Addiction Counselor. I have been in the field for over 16 years. I aim to help you explore your own strengths and problem-solving strategies. I serve as a non-judgmental sounding board to help you explore things you would like to change. My goal is to work myself out of a job so you can get on with your life.
(785) 371-1414 View (785) 371-1414
Photo of Sheri L. Taylor, Clinical Social Work/Therapist in Manhattan, KS
Sheri L. Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Manhattan, KS 66502
I specialize in brief therapy in the areas of adjustment and stress disorders, marital and family issues, depression and anxiety disorders, combat stress, PTSD,grief and loss issues, and chronic terminal illness.
I will work with you as an individual/couple/family by assessing what is most important to you in achieving a positive outcome that you decide you would like to achieve. I have been in private practice since 1993 completing post graduate work at Menninger Foundation. I am a Certified Master Practitioner and Trainer of NLP and Ericksonian hypnosis, both which facilitate change as defined by the client with issues such as PTSD, stress, anxiety, depression, OCD, eating disorders, sexual dysfunction, unwanted addictive behaviors as well as behaviors that just aren't working for you. I work with individuals and couples.
I specialize in brief therapy in the areas of adjustment and stress disorders, marital and family issues, depression and anxiety disorders, combat stress, PTSD,grief and loss issues, and chronic terminal illness.
I will work with you as an individual/couple/family by assessing what is most important to you in achieving a positive outcome that you decide you would like to achieve. I have been in private practice since 1993 completing post graduate work at Menninger Foundation. I am a Certified Master Practitioner and Trainer of NLP and Ericksonian hypnosis, both which facilitate change as defined by the client with issues such as PTSD, stress, anxiety, depression, OCD, eating disorders, sexual dysfunction, unwanted addictive behaviors as well as behaviors that just aren't working for you. I work with individuals and couples.
(785) 260-6084 View (785) 260-6084
Photo of Ophelia M. Blackwell, Licensed Clinical Professional Counselor in Manhattan, KS
Ophelia M. Blackwell
Licensed Clinical Professional Counselor, PhD, LCPC, NCC, CCMHC
Verified Verified
Manhattan, KS 66506  (Online Only)
Cognitive behavior therapy (CBT) is also an approach I use with my clients experiencing trauma, grief and loss.
I utilize an integrative approach to therapy. My primary treatment approach is client centered therapy which allow me to follow my clients lead in session. This approach also assists clients with self-actualization and growth. One of the most important primary needs of individuals is to have secure emotional attachments. Therefore, I utilize a systems approach and attachment processes in my work with couples and families. I have a special interest in working with veterans and active duty military couples and families.
Cognitive behavior therapy (CBT) is also an approach I use with my clients experiencing trauma, grief and loss.
I utilize an integrative approach to therapy. My primary treatment approach is client centered therapy which allow me to follow my clients lead in session. This approach also assists clients with self-actualization and growth. One of the most important primary needs of individuals is to have secure emotional attachments. Therefore, I utilize a systems approach and attachment processes in my work with couples and families. I have a special interest in working with veterans and active duty military couples and families.
(785) 527-9430 View (785) 527-9430
Photo of Ashley Patrick, Clinical Social Work/Therapist in Manhattan, KS
Ashley Patrick
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Manhattan, KS 66503  (Online Only)
Motherhood is beautiful; but from pregnancy to parenting, it’s not easy. Maybe you're holding your baby, wondering why you don’t feel “happy” yet. You’re afraid of not being "good enough" and you feel overwhelmed as you try to survive without sleep. Your expectations around labor and birth did not go to plan and you feel a loss that others don’t understand. Maybe you're pregnant now; filled with hormones, fear, and anxiety about the transition ahead. You want to prepare but don’t know where to start. Maybe you’re struggling to get pregnant, questioning and measuring everything, angry and afraid of hearing the word "infertility".
Motherhood is beautiful; but from pregnancy to parenting, it’s not easy. Maybe you're holding your baby, wondering why you don’t feel “happy” yet. You’re afraid of not being "good enough" and you feel overwhelmed as you try to survive without sleep. Your expectations around labor and birth did not go to plan and you feel a loss that others don’t understand. Maybe you're pregnant now; filled with hormones, fear, and anxiety about the transition ahead. You want to prepare but don’t know where to start. Maybe you’re struggling to get pregnant, questioning and measuring everything, angry and afraid of hearing the word "infertility".
(785) 384-5756 View (785) 384-5756
Photo of Erin Lohman, Psychologist in Manhattan, KS
Erin Lohman
Psychologist, PhD, LP
Verified Verified
Manhattan, KS 66502
The journey toward and through parenthood does not always go as planned. Some people struggle with infertility and face heartbreaking disappointment each month that goes by with yet another negative pregnancy test. Others experience pregnancy or infant loss and grapple with unbearable grief. For others, a new baby brings with it a sense of overwhelming anxiety or depression. Or, perhaps the struggle you are facing is more vast and relates to the heavy load many women find themselves carrying — managing the never-ending to-do list while trying to be the best mom/partner/friend/worker/household manager/etc. that they can possibly be.
The journey toward and through parenthood does not always go as planned. Some people struggle with infertility and face heartbreaking disappointment each month that goes by with yet another negative pregnancy test. Others experience pregnancy or infant loss and grapple with unbearable grief. For others, a new baby brings with it a sense of overwhelming anxiety or depression. Or, perhaps the struggle you are facing is more vast and relates to the heavy load many women find themselves carrying — managing the never-ending to-do list while trying to be the best mom/partner/friend/worker/household manager/etc. that they can possibly be.
(316) 365-8140 View (316) 365-8140

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.