Therapists in Manhattan, KS

Photo of Kaylee Andsager Tilley - Kaylee Andsager Therapy LLC, Marriage & Family Therapist, LCMFT
Kaylee Andsager Therapy LLC
Marriage & Family Therapist, LCMFT
Online Only
Does your life feel like the “This is fine” meme? You're just trying to get through your day, enjoy your coffee, but it seems like everything around you is on fire! Maybe you also feel on fire but you just try to ignore it and get done what needs to be done... But it's not working... You find yourself drowning in the day to day trying to take care of everything and everyone else and you're tired and overwhelmed. It's not clear if you're impacted most by your current stress or if maybe you are suffering because there's something from your past that just seems to keep coming up.
Does your life feel like the “This is fine” meme? You're just trying to get through your day, enjoy your coffee, but it seems like everything around you is on fire! Maybe you also feel on fire but you just try to ignore it and get done what needs to be done... But it's not working... You find yourself drowning in the day to day trying to take care of everything and everyone else and you're tired and overwhelmed. It's not clear if you're impacted most by your current stress or if maybe you are suffering because there's something from your past that just seems to keep coming up.
(785) 384-8746 View (785) 384-8746
Photo of Jesi Courser Downs, Clinical Social Work/Therapist, LSCSW
Jesi Courser Downs
Clinical Social Work/Therapist, LSCSW
2 Endorsed
Manhattan, KS 66503
"It is better to light a candle than curse the darkness." This famous Eleanor Roosevelt quote can be applied to many situations. When we get stuck -- in a rut at work, in a stormy relationship, in a lukewarm marriage, with our children -- we suffer but are often pulled to focus on the problem rather than finding a solution. Sometimes, we're not aware of what the actual issue is. All we can do is try to avoid the pain, skirt problems, even pretend we are fine. We are blocked by fear -- another word for anxiety. Together, we can walk slowly through that fear, and find that light.
"It is better to light a candle than curse the darkness." This famous Eleanor Roosevelt quote can be applied to many situations. When we get stuck -- in a rut at work, in a stormy relationship, in a lukewarm marriage, with our children -- we suffer but are often pulled to focus on the problem rather than finding a solution. Sometimes, we're not aware of what the actual issue is. All we can do is try to avoid the pain, skirt problems, even pretend we are fine. We are blocked by fear -- another word for anxiety. Together, we can walk slowly through that fear, and find that light.
(785) 450-8687 View (785) 450-8687
Photo of Jana Thompson, Clinical Social Work/Therapist, MSW, LSCSW, NP
Jana Thompson
Clinical Social Work/Therapist, MSW, LSCSW, NP
Manhattan, KS 66502
My ideal client is a person carrying a lot on their shoulders—emotionally, mentally, or within her relationships. She may feel anxious, sad, or unsure of herself, often losing pieces of who she is while trying to be everything for everyone. She’s thoughtful and self-aware, yet far too hard on herself. She wants clarity, peace, and confidence, along with a space where she can be open, supported, and free from judgment. Ultimately, she wants to heal, rediscover herself, and create a life that feels grounded and aligned.
My ideal client is a person carrying a lot on their shoulders—emotionally, mentally, or within her relationships. She may feel anxious, sad, or unsure of herself, often losing pieces of who she is while trying to be everything for everyone. She’s thoughtful and self-aware, yet far too hard on herself. She wants clarity, peace, and confidence, along with a space where she can be open, supported, and free from judgment. Ultimately, she wants to heal, rediscover herself, and create a life that feels grounded and aligned.
(785) 264-4715 View (785) 264-4715
Photo of Jessica Manny-Flynn, Clinical Social Work/Therapist, LSCSW
Jessica Manny-Flynn
Clinical Social Work/Therapist, LSCSW
3 Endorsed
Manhattan, KS 66502
Not accepting new clients
I want to help people that are feeling overwhelmed in their lives. Maybe they have a lot of upcoming transitions, medical issues, or situational stress. They might need help deciding next-steps, or processing all of the complications that they have experienced. I have a lot of training and experience working with many different types of people, living in different stages in their lives. I can offer a non-judgemental space for you to talk about whatever you need to. I would like to help be a support during a difficult time. I invite you to reach out and take the step towards feeling better.
I want to help people that are feeling overwhelmed in their lives. Maybe they have a lot of upcoming transitions, medical issues, or situational stress. They might need help deciding next-steps, or processing all of the complications that they have experienced. I have a lot of training and experience working with many different types of people, living in different stages in their lives. I can offer a non-judgemental space for you to talk about whatever you need to. I would like to help be a support during a difficult time. I invite you to reach out and take the step towards feeling better.
(785) 264-4291 View (785) 264-4291
Photo of Tiffany Hines, Clinical Social Work/Therapist, LMSW
Tiffany Hines
Clinical Social Work/Therapist, LMSW
Manhattan, KS 66502
I work one-on-one with individuals from childhood through adulthood who need support in all areas of their life such as anxiety, depression, behavioral/emotional management, school-related concerns, relationship issues, life stresses, and adjustments in different stages of life.
I work one-on-one with individuals from childhood through adulthood who need support in all areas of their life such as anxiety, depression, behavioral/emotional management, school-related concerns, relationship issues, life stresses, and adjustments in different stages of life.
(785) 504-1772 View (785) 504-1772
Photo of Gena Olson, Licensed Professional Counselor
Gena Olson
Licensed Professional Counselor
2 Endorsed
Online Only
I see you trying your best today. Maybe you feel alone in your journey and need a listening ear. I can be that person for you. Is comparing yourself to others making it difficult to recognize your strengths? I see you! Did you sleep well last night? Are you worried about tomorrow? I see you! Do you dwell on the past? Are you missing someone? I see you! Are you holding back tears? Do you wish life was not such a struggle? I see you! Do you cope with life in unhealthy ways you wish you didn't? Are you avoiding something? I see you! Are you feeling lonely? Do you need support? I see you! I want to help you.
I see you trying your best today. Maybe you feel alone in your journey and need a listening ear. I can be that person for you. Is comparing yourself to others making it difficult to recognize your strengths? I see you! Did you sleep well last night? Are you worried about tomorrow? I see you! Do you dwell on the past? Are you missing someone? I see you! Are you holding back tears? Do you wish life was not such a struggle? I see you! Do you cope with life in unhealthy ways you wish you didn't? Are you avoiding something? I see you! Are you feeling lonely? Do you need support? I see you! I want to help you.
(785) 377-6255 View (785) 377-6255
Photo of Angela Givian, Clinical Social Work/Therapist, LSCSW
Angela Givian
Clinical Social Work/Therapist, LSCSW
Manhattan, KS 66502
A person’s journey is as unique as their fingerprint, and the therapeutic process is no different. I utilize an integrative approach with treatment modalities, varying based on the needs of the individual. My delivery leans on the relational side, as it supports authenticity and helps reduce the likelihood of sounding like an AI therapist bot. I will, however, still need to ask you how you feel at times.
A person’s journey is as unique as their fingerprint, and the therapeutic process is no different. I utilize an integrative approach with treatment modalities, varying based on the needs of the individual. My delivery leans on the relational side, as it supports authenticity and helps reduce the likelihood of sounding like an AI therapist bot. I will, however, still need to ask you how you feel at times.
(785) 384-9534 View (785) 384-9534
Photo of Lauren Fisher, Licensed Professional Counselor, LPC
Lauren Fisher
Licensed Professional Counselor, LPC
1 Endorsed
Manhattan, KS 66502
I specialize in treating children (age 8+), adolescents, and adults experiencing anxiety, depression, low self-esteem, and trauma symptoms. I am here as a support to collaborate with you to establish a goal or goals to meet your needs. I have experience treating childhood trauma and have a certification in trauma-focused cognitive behavioral therapy to assist children in processing their traumatic experience in a healthy and non-damaging way. I utilize different therapeutic approaches to best assist the client.
I specialize in treating children (age 8+), adolescents, and adults experiencing anxiety, depression, low self-esteem, and trauma symptoms. I am here as a support to collaborate with you to establish a goal or goals to meet your needs. I have experience treating childhood trauma and have a certification in trauma-focused cognitive behavioral therapy to assist children in processing their traumatic experience in a healthy and non-damaging way. I utilize different therapeutic approaches to best assist the client.
(785) 675-5130 View (785) 675-5130
Photo of Morgan Bokelman, Marriage & Family Therapist, MS, LMFT
Morgan Bokelman
Marriage & Family Therapist, MS, LMFT
4 Endorsed
Manhattan, KS 66502
Life is a journey full of ups and downs, twists and turns, dry valleys, and scenic mountaintops. At times, it can be difficult to navigate. We may resist going in a direction that feels unknown because it is uncomfortable to do things we've never done before; however, it is in the places of discomfort that we can create the most growth and discover our most authentic selves. Maybe you feel stuck, hurt, or abandoned. Maybe you feel stressed, alone, or tired. Maybe you feel disconnected from yourself or the people in your life. No matter where you find yourself on your journey, there is hope.
Life is a journey full of ups and downs, twists and turns, dry valleys, and scenic mountaintops. At times, it can be difficult to navigate. We may resist going in a direction that feels unknown because it is uncomfortable to do things we've never done before; however, it is in the places of discomfort that we can create the most growth and discover our most authentic selves. Maybe you feel stuck, hurt, or abandoned. Maybe you feel stressed, alone, or tired. Maybe you feel disconnected from yourself or the people in your life. No matter where you find yourself on your journey, there is hope.
(785) 302-9193 View (785) 302-9193
Photo of Katherine Linscott, Marriage & Family Therapist, MS, LCMFT
Katherine Linscott
Marriage & Family Therapist, MS, LCMFT
1 Endorsed
Manhattan, KS 66502
Are you carrying a heaviness you can’t quite name or shake? Perhaps you’ve lost someone—a partner, parent, friend, or part of yourself—and grief is showing up in unexpected ways (anger, numbness, exhaustion, identity-shift). Or maybe you’re navigating a big life transition like perimenopause, shifting roles, caregiving, or changing relationships and you’re trying to make sense of who you are now. I help folks navigating grief—from new bereavement to complicated losses—find grounding, hope, and a path forward. I also offer sensitive support around midlife shifts like perimenopause.
Are you carrying a heaviness you can’t quite name or shake? Perhaps you’ve lost someone—a partner, parent, friend, or part of yourself—and grief is showing up in unexpected ways (anger, numbness, exhaustion, identity-shift). Or maybe you’re navigating a big life transition like perimenopause, shifting roles, caregiving, or changing relationships and you’re trying to make sense of who you are now. I help folks navigating grief—from new bereavement to complicated losses—find grounding, hope, and a path forward. I also offer sensitive support around midlife shifts like perimenopause.
(785) 347-6249 View (785) 347-6249
Photo of Jennifer A Switzer - MHK Therapy, LLC, Marriage & Family Therapist, PhD, LMFT, CFLE-P
MHK Therapy, LLC
Marriage & Family Therapist, PhD, LMFT, CFLE-P
Manhattan, KS 66502
Not all clients arrive to therapy with the same issues or the same rooting point, so therapy needs to be unique to each individual. I provide a space to establish how clients see therapy happening and I am there to help guide the process in a healthy manner. The space belongs to the client, not me.
Not all clients arrive to therapy with the same issues or the same rooting point, so therapy needs to be unique to each individual. I provide a space to establish how clients see therapy happening and I am there to help guide the process in a healthy manner. The space belongs to the client, not me.
(785) 648-1292 View (785) 648-1292
Photo of Laura Lyddon - Aletheia Therapy Services, LLC, Clinical Social Work/Therapist, LSCSW, LCAC, CFLE
Aletheia Therapy Services, LLC
Clinical Social Work/Therapist, LSCSW, LCAC, CFLE
Manhattan, KS 66502
Not accepting new clients
Trauma is common and over half of all people will have experienced at least one traumatic event in their lifetime. It does not have to continue to disrupt life. My mission is to help people find their power again and move past their trauma so they can live their best life in accordance with their values and goals and fully live and enjoy their lives. I use trauma informed care first and foremost along with a blend of other modalities in order to help clients find their own strength in managing their symptoms, learning self-compassion, and regaining their internal locus of control.
Trauma is common and over half of all people will have experienced at least one traumatic event in their lifetime. It does not have to continue to disrupt life. My mission is to help people find their power again and move past their trauma so they can live their best life in accordance with their values and goals and fully live and enjoy their lives. I use trauma informed care first and foremost along with a blend of other modalities in order to help clients find their own strength in managing their symptoms, learning self-compassion, and regaining their internal locus of control.
(785) 302-9252 View (785) 302-9252
Photo of Cristine Marie Glendening - Glendening Therapy Services, Marriage & Family Therapist, LCMFT
Glendening Therapy Services
Marriage & Family Therapist, LCMFT
Manhattan, KS 66502
My mission is to provide a safe compassionate space for individuals to navigate anxiety, life's challenges and discover their inner strength. With an integrative approach to mental health, I tailor my services to meet each client's unique needs, empowering them to cultivate resilience, foster self-awareness, and embrace personal growth. Drawing from evidence-based practices and over 12 + years of experience, I offer individualized therapy sessions to promote emotional well-being and enhance overall quality of life. At Glendening Therapy Services, you're not just a client- you're a partner in your journey towards healing.
My mission is to provide a safe compassionate space for individuals to navigate anxiety, life's challenges and discover their inner strength. With an integrative approach to mental health, I tailor my services to meet each client's unique needs, empowering them to cultivate resilience, foster self-awareness, and embrace personal growth. Drawing from evidence-based practices and over 12 + years of experience, I offer individualized therapy sessions to promote emotional well-being and enhance overall quality of life. At Glendening Therapy Services, you're not just a client- you're a partner in your journey towards healing.
(785) 513-8594 View (785) 513-8594
Photo of Kathryn Nicole Busby-Jordan, Clinical Social Work/Therapist, BSW, LMSW
Kathryn Nicole Busby-Jordan
Clinical Social Work/Therapist, BSW, LMSW
1 Endorsed
Manhattan, KS 66502
Hi there! I'm Katy, a dedicated and passionate Licensed Master Social Worker with a deep commitment to supporting individuals on their journey toward mental and emotional well-being. I strive to create a warm, non-judgmental, and safe environment where you can feel comfortable exploring your thoughts and feelings. I believe in the power of kindness and authenticity, and I am here to listen, support, and guide you through life's challenges. My approach is grounded in empathy, compassion, and a genuine commitment to understanding each individual's unique experience.
Hi there! I'm Katy, a dedicated and passionate Licensed Master Social Worker with a deep commitment to supporting individuals on their journey toward mental and emotional well-being. I strive to create a warm, non-judgmental, and safe environment where you can feel comfortable exploring your thoughts and feelings. I believe in the power of kindness and authenticity, and I am here to listen, support, and guide you through life's challenges. My approach is grounded in empathy, compassion, and a genuine commitment to understanding each individual's unique experience.
(785) 453-6721 View (785) 453-6721
Photo of Courtney Graby, Clinical Social Work/Therapist, LSCSW
Courtney Graby
Clinical Social Work/Therapist, LSCSW
4 Endorsed
Manhattan, KS 66503
Courtney is dedicated to providing meaningful support to each client. Compassionate, approachable, and culturally sensitive, she creates a safe, collaborative space using an eclectic, trauma-informed, and attachment-based approach. Her ideal client may struggle with anxiety, depression, PTSD, relationship challenges, postpartum changes, or deep self-criticism. They long for secure connection—with themselves, others, and, for those who wish, with God. Motivated to heal, they are ready to do the inner work that creates lasting growth and peace. “I strive to provide personalized tools to empower your growth and healing.”
Courtney is dedicated to providing meaningful support to each client. Compassionate, approachable, and culturally sensitive, she creates a safe, collaborative space using an eclectic, trauma-informed, and attachment-based approach. Her ideal client may struggle with anxiety, depression, PTSD, relationship challenges, postpartum changes, or deep self-criticism. They long for secure connection—with themselves, others, and, for those who wish, with God. Motivated to heal, they are ready to do the inner work that creates lasting growth and peace. “I strive to provide personalized tools to empower your growth and healing.”
(785) 432-4486 View (785) 432-4486
Photo of Matthew D Guelker, Psychologist, PhD, LP
Matthew D Guelker
Psychologist, PhD, LP
5 Endorsed
Manhattan, KS 66502
With over 11 years as a Licensed Clinical Psychologist, Dr. Guelker has experience with a variety of presenting concerns including mood (depression, anger, etc.), anxiety, trauma/PTSD, personality disorders, severe psychopathology, relationship/family concerns, parenting issues, academic problems, military issues, men’s issues, and general transitional/adjustment stress. Dr. Guelker additionally provides psychological assessments for both clinical and forensic purposes. Dr. Guelker's effort is to assist his patients in meeting their own needs for treatment through understanding, goal setting, and intervention.
With over 11 years as a Licensed Clinical Psychologist, Dr. Guelker has experience with a variety of presenting concerns including mood (depression, anger, etc.), anxiety, trauma/PTSD, personality disorders, severe psychopathology, relationship/family concerns, parenting issues, academic problems, military issues, men’s issues, and general transitional/adjustment stress. Dr. Guelker additionally provides psychological assessments for both clinical and forensic purposes. Dr. Guelker's effort is to assist his patients in meeting their own needs for treatment through understanding, goal setting, and intervention.
(785) 693-2355 View (785) 693-2355
Photo of Stephanie L. Wick, Marriage & Family Therapist, PhD, LCMFT
Stephanie L. Wick
Marriage & Family Therapist, PhD, LCMFT
2 Endorsed
Manhattan, KS 66503
I work with individuals on issues including faith, identity, couples counseling, anxiety, depression, life transitions, grief, military family dynamics, and purpose. I also support professionals facing Impostor Syndrome and workplace stress. I believe optimal mental health begins with habits like nutrition, movement, prayer or mindfulness, and connection. My approach emphasizes resilience, using diagnoses for insight—not identity—and empowering clients to face life with strength.
I work with individuals on issues including faith, identity, couples counseling, anxiety, depression, life transitions, grief, military family dynamics, and purpose. I also support professionals facing Impostor Syndrome and workplace stress. I believe optimal mental health begins with habits like nutrition, movement, prayer or mindfulness, and connection. My approach emphasizes resilience, using diagnoses for insight—not identity—and empowering clients to face life with strength.
(785) 370-4547 View (785) 370-4547
Photo of Bronwyn Douglas, Marriage & Family Therapist, LMFT
Bronwyn Douglas
Marriage & Family Therapist, LMFT
Manhattan, KS 66503
I strive to create a safe environment where clients are able to experience deep healing that comes from being seen, heard, and understood in a new and impactful way. It is my honor to walk alongside clients offering them hope while holding space for them to explore the impact of their families’ relational patterns, their ability to adjust to life cycle changes, marital conflict, trauma, depression, grief, PTSD, and anxiety has had on their lives. I understand that every client's personal journey is unique; therefore, my approach is tailored to fit the specific needs of each client.
I strive to create a safe environment where clients are able to experience deep healing that comes from being seen, heard, and understood in a new and impactful way. It is my honor to walk alongside clients offering them hope while holding space for them to explore the impact of their families’ relational patterns, their ability to adjust to life cycle changes, marital conflict, trauma, depression, grief, PTSD, and anxiety has had on their lives. I understand that every client's personal journey is unique; therefore, my approach is tailored to fit the specific needs of each client.
(785) 509-7516 View (785) 509-7516
Photo of Melissa Greer, Marriage & Family Therapist, LMFT
Melissa Greer
Marriage & Family Therapist, LMFT
3 Endorsed
Manhattan, KS 66502
Not accepting new clients
Hello there! My name is Melissa (or you can call me Mel!) and in my therapeutic work, I strive to create a safe, empathic, warm, non-judgmental, and genuine environment for all my clients. I take a human-to-human approach that is authentic, real, and personable. I come from a lens of self-compassion, trauma-focused, sex-positive, anti-racist, LGBTQIA + affirming, and systems perspective.
Hello there! My name is Melissa (or you can call me Mel!) and in my therapeutic work, I strive to create a safe, empathic, warm, non-judgmental, and genuine environment for all my clients. I take a human-to-human approach that is authentic, real, and personable. I come from a lens of self-compassion, trauma-focused, sex-positive, anti-racist, LGBTQIA + affirming, and systems perspective.
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Photo of Dr. Juanita Marie McGowan, Clinical Social Work/Therapist, LCSW
Dr. Juanita Marie McGowan
Clinical Social Work/Therapist, LCSW
Online Only
As you begin the 2026 new year, do you want to be more intentional in becoming your best self? The time is now and the place is here. As you move through different seasons of life, it’s natural to pause and reassess how these experiences shape your emotional well-being. You already carry many strengths within you. Seeking therapy is a courageous step toward gaining balance, clarity, and confidence. This is your time and your safe space to move from simply enduring life to truly enjoying it—and to rediscover the beauty of becoming your authentic self. Let’s partner together to help you move from chaos to calm.
As you begin the 2026 new year, do you want to be more intentional in becoming your best self? The time is now and the place is here. As you move through different seasons of life, it’s natural to pause and reassess how these experiences shape your emotional well-being. You already carry many strengths within you. Seeking therapy is a courageous step toward gaining balance, clarity, and confidence. This is your time and your safe space to move from simply enduring life to truly enjoying it—and to rediscover the beauty of becoming your authentic self. Let’s partner together to help you move from chaos to calm.
(785) 347-6499 View (785) 347-6499

See more therapy options for Manhattan

How does your Therapist compare?

Number of Therapists in Manhattan, KS

100+

Average cost per session

$150

Therapists in Manhattan, KS who prioritize treating:

88% Anxiety
84% Depression
73% Self Esteem
71% Trauma and PTSD
70% Coping Skills
67% Relationship Issues
62% Stress

Average years in practice

11 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
62% Aetna
46% UnitedHealthcare UHC | UBH

How Therapists in Manhattan, KS see their clients

76% In Person and Online
24% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manhattan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.