Therapists in Monroe, NY

I am passionate about helping others achieve goals, work through and problem solve as well as address significant mental health issues and obstacles that intrude, create havoc and prevent individuals from living happy and healthy. As well as a licensed clinical social worker, I also have a masters degree in communication disorders....I'll help you find how and what to say when words and the ability to express feelings are at a loss. Life is not a dress rehearsal....we only go around once!!

Ellin provides a warm, genuine, and non-judgmental environment, specializing in assisting competitive athletes, entrepreneurs, college students, young adults, and adults with various challenges such as work-life balance, anxiety, ADHD, life transitions, career development, depression, eating disorders/disordered eating, and body image. Ellin provides support to professionals in high-stress environments, entrepreneurs, mental health professionals, college students, and athletes from diverse backgrounds.

Tzippy works in with diverse populations in various settings, with a focus on adults in the Jewish community. She addresses anxiety, depression, self-esteem, self-confidence, specifically resulting from trauma and unhealthy relationships. When one has been in an abusive relationship it leaves negative effects. Whether you were hurt by a family member, friend, or partner, one usually feels confused, unsure, and alone. Throughout the therapeutic process, Tzippy helps clients recover by using a variety of techniques. This helps others build emotional stability, independence, and regulation, providing a strong sense of self and worth.

People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.

Do you find yourself struggling with sadness or constant worry? Are you having difficulty in your relationships? No matter what you're going through, this will be a safe space for you. I'm here to help. I am a licensed mental health counselor of 4 years and have mostly worked in nonprofit. I believe mental health care should be attainable for all, which is why I accept health insurances and offer reduced rates if needed. Much of my work has been with the Jewish population.

Does it feel like there’s more potential to your life, but something always seems to hold you back? Perhaps you’re dealing with depression, anxiety, or past trauma. Many people struggle with making meaningful connections, navigating relationships, and searching for purpose. My role as a therapist is to help you remove the roadblocks that keep you from living your fullest life. I support people from all backgrounds, including women, survivors of abuse, college students, the Jewish community, couples, and more. No matter what you’ve been through in the past, you deserve a healthy, happy, and meaningful life moving forward.

My goal is to help anyone who's struggling realize that it doesn't have to be so hard. I help build healthy coping skills and break the cycle of behavior patterns that aren't working, and learn to manage feelings and emotions so that they are not overwhelming. I specialize in Eating Disorders as well as depression and anxiety. I believe that we can work together to change, build better relationships and help you feel more connected and happy in your life.

Therapy helps you put your relationships, and you, in a better place. Many of us know when things don’t feel right but don't address it. I work with individuals and couples to improve connections with romantic partners and other close relationships, with specialties in the LGBTQ community, young adult, and jewish communities. Whether you are looking for a relationship or have been in one for years, talking is the first step toward making positive change. Lets find your old rhythm. Or create a new one for you.

It can be intimidating and nerve-wracking to seek out therapy. But in doing so, you are already taking the first big step towards healing and taking good care of yourself. I believe that gaining insight about our past experiences and how they continue to influence our relationships, thinking, and emotional lives is an important aspect of the healing and growth process. I also strongly believe in the experiential and relational aspects of therapy where we work collaboratively to understand how our therapeutic relationship informs the work and what it can tell us about you.

I will work collaboratively with you to analyze areas you feel need improvement, manage stress, clarify goals, and modify unwanted patterns in your life. I specialize in reducing anxiety, improving relationship dynamics, facilitating a deeper understanding of family issues, and assisting and supporting you through life transitions. I have a lot of experience with the LGBTQIA community, people in non-monogamous relationships, young adults and teens. I also offer EMDR for the treatment of trauma.

Max Guttman is the owner of Recovery Now, a private mental health practice in New York City. Through his work as a Licensed Clinical Social Worker, therapist, and disability rights advocate, Max fights for those without a voice in various New York City care systems. He received a ‘2020 Bearcats of the Last Decade 10 Under 10’ award from the Binghamton University Alumni Association. Guttman treats clients with anxiety and depression but specializes in issues related to psychosis or schizoaffective spectrum disorders.

I work with people who are part of the LGBTQIA+ communities and allies. My work is rooted in gender-affirming therapy for those seeking exploration and support around their gender identities. I also work with those who are living with addiction and recovery. I work with clients who live, work and play under a cloak of secrecy; the outside world sees them as goal-driven professionals who have stable relationships and a host of family and friends. My clients hide their struggles with Depression, Anxiety, Low Self Esteem, and Substance Use. My clients want to live and love authentically.

There is something about being seen, heard and gotten that can make the most unbearable situation bearable. I will accompany you through difficult situations and feelings, and help you to work with limiting beliefs and behaviors that can impact your ability to work and love well. I offer creative, integrative psychotherapy for the bodymind that recognizes the dramatic impact of your social and physical environment.

I work with young adults and older adults (50 years and up). Through supportive, insight-oriented therapy, I can help you process feelings of grief, depression and a sense of being overwhelmed. I know how difficult change can be. I went back to school at age 59, became a social worker, and am now a psychotherapist. I understand the power that the past holds on us, but I also know that through listening, understanding and connection, we can change in ways we didn't think were possible.

I am thrilled to be a member of Blue Skies Psychological Services, P.C. I have always wanted to be a therapist, as my own experiences with therapy have helped me so much. Being diagnosed with a learning disability at an early age gave me compassion for what all family members must cope with when confronting LD and other special needs. I work with teens, adults, couples and families, in various settings, such as schools, colleges, vocational training programs. I am a Licensed Mental Health Counselor. I customize my approach to suit each unique individual, utilizing a client-centered approach. Empathy and active listening are key.

Imagine how liberating it would be to live an authentic life! In this life, you would live according to your values. Your strengths and talents - your entire identity - would be defined by you, not others. You would accept and appreciate who you are, feeling comfortable in your own skin. The dreams you'd follow would be your own, not the ones pushed on you by others. If you're capable of imagining such a life, you're just as capable of making it a reality.

I work with individual clients experiencing the after effects of trauma, anxiety (general, social and/or performance), depression, difficulty with emotion regulation, perfectionism and/or compulsive thoughts and behaviors. Most of my clients experience symptom reduction in a relatively short period of time and are then able to work more effectively on achieving self awareness and creating new perspectives which allow them to pursue wellness and better connections with others.

Has talking-only therapy not worked well for you? If you are looking for an experienced holistic practitioner -- a therapist's therapist -- you have found one. My approach is present-centered, relational, and collaborative, informed by understandings from humanistic therapies as well as from spiritual and meditative traditions. This way of working is very interactive and includes methods from Gestalt, Hakomi, and Buddhist practices. I have more than 35 years of experience in both doing experiential psychotherapy and training other therapists in these methods.