Therapists in Monroe, NY

I am passionate about helping others achieve goals, work through and problem solve as well as address significant mental health issues and obstacles that intrude, create havoc and prevent individuals from living happy and healthy. As well as a licensed clinical social worker, I also have a masters degree in communication disorders....I'll help you find how and what to say when words and the ability to express feelings are at a loss. Life is not a dress rehearsal....we only go around once!!

Dr. Gottlieb is a NYS licensed clinical psychologist. As a helping professional she believes that each person is doing the best they can in any given moment and that therapy can help build on innate strength so that they can do more. Dr. Gottlieb approaches therapy through the lens that all people are whole and unbroken as they are. Therapy does not change people, rather it helps them to develop the skills they need to live in a way that is consistent with the life they want to live.

I am a Brooklyn-based clinical psychologist and I specialize in the treatment of trauma, depression, anxiety, suicidal thoughts, as well as challenges related to identity, relationship/dating, family conflict, burnout, and life transitions. I am an active and engaged therapist, and my style is warm, accessible, humorous, and pragmatic. Together, we will work collaboratively to understand the “stuck points" and behavior patterns that contribute to your emotional suffering. My focus is primarily on the problems of today, with an eye for understanding how childhood experiences and past traumas shape our current struggles.

Are you looking for the kind of therapeutic work that efficiently gets to the core of what's going on for you, and powerfully facilitates lasting, holistic healing, change, and transformation? With almost ten years of counseling experience, my work is holistic-depth work. I am trained in Internal Family Systems (IFS) therapy, which is a powerful and transformative evidence-based model of psychotherapy, as well as mind-body psychosomatic therapies, couples counseling, Jewish mysticism, and Jungian depth psychotherapy.

Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.

People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.

There are a number of credentials I could share about myself and ways you might decide if I'm the right therapist for you, but honestly, between you and me, what matters is that I love this work. I use theories rooted in an anti-racist, queer liberation, harm reduction, and body-neutral framework. I feel most drawn to this work through an attachment-focused analytical frame. We have all been harmed in relationships, and I believe our healing must also exist in relationships. I know we cannot look at one's personal frame without understanding the systemic and cultural impact that intersectionality has had on one's own experience.

I am a Jewish, queer, neurodivergent therapist. It is my goal to provide a safe and warm environment where my clients can explore areas of their lives that cause distress. We can work together to identify unacknowledged emotions, fears, desires, and entrenched patterns so that you can live a life worth living. I am motivated in helping any client who is struggling. I bring a great deal of empathy and understanding to people who are struggling with mental health issues and it would be a privilege to come along on the journey of healing with you.

Do you find yourself struggling with sadness or constant worry? Are you having difficulty in your relationships? No matter what you're going through, this will be a safe space for you. I'm here to help. I am a licensed mental health counselor of 4 years and have mostly worked in nonprofit. I believe mental health care should be attainable for all, which is why I accept health insurances and offer reduced rates if needed. Much of my work has been with the Jewish population.

Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help you reduce worries and symptoms, while helping you achieve your life long goals!

For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.

Hello and Welcome. I understand the journey it may have taken to get here and I'm glad you made it! Therapy, perhaps like your search to find it, is also a journey; a journey of self exploration and the willingness to find other perspectives to your experiences.I am genuinely curious about what your experiences and feelings are about, well, everything. I understand the importance of finding an affordable and excellent therapist. I am excited to announce that I will take Cigna in MONTH and Aetna/Optum (United Healthcare, Oscar, and Oxford) in MONTH. Please let me know if you'd like to schedule a free 15-minute consultation.

Dwellness is a diverse team of NY based clinicians who treat individuals and families across the lifespan via in-home and teletherapy practices.

We all want to feel loved and accepted for who we are. My ideal clients are young women and adolescents looking to improve the relationships they have with others, and most importantly, the relationship they have with themselves. If you have ever felt ashamed of who you are and struggle with anxiety, depression, low self-esteem or dating, I’m here to help you overcome these obstacles

Every person has their own unique personality and story. It is because of this that I tailor my approach for each individual person. Whether it’s a recent incident, a long running struggle or trying to work on the communication in your relationship I’m here to help and listen. I strive to provide an open and collaborative setting whether it be with an individual, couple or group. By harnessing a client centered approach we work together to overcome, shape and create your best self. Session rates are listed as average rate (85)based on the sliding fee scale. Sessions range from $70-$200, willing to work on a rate that works for all!

My aim is to create a warm and compassionate space to meet you where you are and ultimately lead you to the path of healing and self exploration. In our work together, not only will we challenge the obstacles in your life, but also will work to highlight and expand on your already existing strengths. Whether you are looking to challenge behaviors that no longer serve you, poor self image, or begin working through past traumas, we will work together collaboratively to help you grow. I firmly believe that you are the author in your story and want to honor and explore your values, needs and wants in the therapeutic environment.