Jewish Therapists in Central Valley, NY

Your Place To Heal! From relationship trauma, abuse, anxiety, addictions, depression, loss of self, or neglect, to Full-Hearted Living. Welcome, I’m Chava Abramovitz & I help women and couples find safety & acceptance within. Are any of these thoughts familiar? *I’m not good enough *I don’t deserve happy things *I’m inherently damaged *This good won’t last, it never does. These are ingrained beliefs but not facts! They may be coping skills that helped you get through life until today, yet they’re now keeping you stuck. You don’t need to stay here forever: go from coping to truly living by harnessing your untapped inner strengths.

Here to help you remember who you really are.

I am a New York licensed creative arts therapist and a board-certified dance/movement therapist with over 15 years experience, working in a variety of clinical settings, and private practice. I specialize in the treatment of anxiety, depression, loss/bereavement, trauma, and autism spectrum as well as behavioral disorders. I am also certified in integrative somatic trauma therapy, trauma informed yoga, breath work, mindfulness and meditation. I provide group, individual, and family therapy at my practice.

My specialization includes helping with social/interpersonal challenges including social anxiety and anger, as well as navigating confusions around your identity and sense of self. Rest assured, I maintain a professional approach while respecting your beliefs and values, creating a supportive environment tailored to your personal journey of growth and self-discovery.

I am a collaborative, calm, empathic, non-judgmental and flexible therapist, and I am pleased that you have found your way to my page. I have 10 years of experience in NYC-based social work and specialize in therapeutic work with adults, with a focus on depression, anxiety, relationships & boundaries, self-esteem, and explorations of gender identity and sexual identity. I am polyamory and LGBTQIA+ affirming. There are many different paths that lead one to therapy, and I am excited to have the opportunity to learn about the unique set of circumstances that have brought you to my (currently virtual!) office.

Hi, my name’s Nicholas (he/they), and I’m a Latinx, Middle Eastern, Jewish, and queer psychotherapist in NYC. My multicultural upbringing, experiences with immigration, and growing up in a low-income household have not only inspired me to help people who are marginalized because of how they identify, but also those who experience systematic violence. Through diverse lived and clinical experiences, I'm able to help you discover your inner thoughts surrounding identities, relationships, and social issues that affect how you show up in the world.

Struggling with intrusive thoughts, downward spirals, lack of motivation, effects of trauma or feeling invalidated? Playing those “what if” scenarios again and again in your head? If you’re seeking an authentic, empathetic connection to overcome challenges around anxiety, trauma, depression, or identity issues then I am here for you. As a passionate therapist, I strive to understand your needs, whether you're a child, teenager, or young adult. Through evidence-based treatments, I'll provide you with the right tools to help you reduce worries and symptoms, while helping you achieve your life long goals!

Do you want a non-judgmental space where you can show up as your full self? I'm Zohar, and I hold an MSW from Silberman School of Social Work at Hunter College and an MFA from Boston University. Therapy has helped me better understand my own behavior and has motivated me to change patterns that no longer serve me. My positive experience with therapy has inspired me to support others in exploring their own narratives, values, and actions.

Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.

Each person's life story is unique. I hope to help you explore the chapters of your life story that you would like to understand better and improve. These subtle changes can enhance your day to day life today. The first step is recognizing that you want to make changes and then having the courage to do so. I work collaboratively with you or your child to help you explore what can be done to make changes and relieve some of the stressors. As an expert working with the Latinex and the Orthodox Jewish population, I understand the intersection of cultural identity and mental health.

Feelings of hopelessness, shame and inadequacy may be rising up regardless of your daily positive affirmations. When you are feeling stuck, it may be time to try a different approach—targeting your thoughts, body and emotions. Together, you will learn to self-regulate, relieve your symptoms, and increase your confidence and self-worth in order to embody your authentic self. We’ll work together to heal your past so you can ground yourself in the present and reach future goals.

“I’m so sad.” “I’m stuck.” “I’m lonely.” “I hate my life.” “I’m nervous about everything.” If these sentiments sound familiar, you have just taken the first step toward change. I have specialized training in the treatment of anxiety, depression, and complex trauma. I have unique experience in treating men and women with relationship issues as well as those contemplating, or in the process of, divorce. I have worked extensively with religiously observant individuals of the Catholic and Jewish faith, negotiating the tension between modern contemporary life and religious practice.

I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!

People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.

I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.

Tzippy works in with diverse populations in various settings, with a focus on adults in the Jewish community. She addresses anxiety, depression, self-esteem, self-confidence, specifically resulting from trauma and unhealthy relationships. When one has been in an abusive relationship it leaves negative effects. Whether you were hurt by a family member, friend, or partner, one usually feels confused, unsure, and alone. Throughout the therapeutic process, Tzippy helps clients recover by using a variety of techniques. This helps others build emotional stability, independence, and regulation, providing a strong sense of self and worth.

I am a warm and caring postdoctoral psychologist working with adolescents and adults coping with anxiety, depression, learning disabilities, various mood disorders, school, work, parenting, and relationship challenges, as well as severe trauma. Additionally, I also work with those living with complex medical issues. As a mother, I also have a particular interest in women’s mental health as well as the challenges on the journey towards and within parenthood. I work with diverse populations and provide culturally-responsive therapy regardless of culture, ethnicity, religion, ability, socioeconomic status, gender or sexual orientation.

Dr. Gottlieb is a NYS licensed clinical psychologist. As a helping professional she believes that each person is doing the best they can in any given moment and that therapy can help build on innate strength so that they can do more. Dr. Gottlieb approaches therapy through the lens that all people are whole and unbroken as they are. Therapy does not change people, rather it helps them to develop the skills they need to live in a way that is consistent with the life they want to live.

Do you want to cultivate a collaborative partnership for self-directed healing? I am a cisgender, white, Jewish woman living in Brooklyn, and I have experienced firsthand the opportunity therapy provides to connect and feel deeply understood. I help you bring an awareness of and curiosity about the impacts of systems, historical trauma, and early formative experiences that shape you. Bringing compassion and insight to the belief systems that keep you feeling stuck can facilitate new ways of relating to yourself.