Interpersonal Therapists in Modesto, CA
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My style and approach are fitting for clientele ages 12 to 99 who experience anxiety, depression, stress, and interpersonal difficulties exacerbated due to trauma, social pressures, and challenges with life transitions.
My name is Lauresha Z. Hawkins and I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adolescents, adults, and mature adults while specializing in anxiety, depression, mood disorders, personality disorders, and stress. I use several modalities such as Psychotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem Solving Therapy, Solution Focused Therapy, and Motivational Interviewing, to help aid clients in making progress toward mental and emotional healing.
My ideal Client would be someone struggling with very difficult circumstances in their interpersonal life. They may feel that things even look hopeless from their perspective. However; the Client comes to the first session and receives 30 CC's of hope, insight, and encouragement. They leave that first session with a clear understanding of their own personal goals that this therapist was able to help the Client discover. The objectives would be then identified from the Client's strengths, values, morals, and their own principles.
My ideal Client would be someone struggling with very difficult circumstances in their interpersonal life. They may feel that things even look hopeless from their perspective. However; the Client comes to the first session and receives 30 CC's of hope, insight, and encouragement. They leave that first session with a clear understanding of their own personal goals that this therapist was able to help the Client discover. The objectives would be then identified from the Client's strengths, values, morals, and their own principles.
Modalities I use range from Client-centered, Interpersonal Therapy, Motivational Interviewing, Mindfulness, Solution Focused, Cognitive Behavioral Therapy, and EMDR sessions to overcome past trauma.
Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
Modalities I use range from Client-centered, Interpersonal Therapy, Motivational Interviewing, Mindfulness, Solution Focused, Cognitive Behavioral Therapy, and EMDR sessions to overcome past trauma.
Hello, my name is Pedro Soltero, and I am a bilingual (Spanish) Licensed Marriage and Family therapist with over 8 years of experience. My goal is to help clients explore and understand their struggles and identify solutions to enjoy a more fulfilling life. I have worked with clients concerns such as anxiety, depression, trauma, grief, relationship challenges, phases of life, and difficulties with establishing boundaries.
My name is Angela Perez, and I am a Licensed Marriage and Family Therapist. For the past 21 years, I have worked in community mental health in the South Los Angeles Area serving children, teens, and adults dealing with grief/loss, trauma, depression, and anxiety. Some of the approaches I use are Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy. I best describe myself as an “Eclectic Therapist.” My approach to therapy varies based on the needs of the clients I serve.
My name is Angela Perez, and I am a Licensed Marriage and Family Therapist. For the past 21 years, I have worked in community mental health in the South Los Angeles Area serving children, teens, and adults dealing with grief/loss, trauma, depression, and anxiety. Some of the approaches I use are Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Interpersonal Psychotherapy. I best describe myself as an “Eclectic Therapist.” My approach to therapy varies based on the needs of the clients I serve.
I know that making that first step to coming to therapy can be scary. My first goal is to make clients feel and safe and supported, to do the work they are wanting to do. Together we can uncover solutions to help you live the happy, healthy life you want. Whether it's too much sadness, too much worry, grief and loss, problems with relationships, being unable heal from past events, not feeling good about yourself, trouble coping, or any other issue. Therapy can be a great way to find solutions and gain the support you need to make changes. You don't have to feel alone or helpless. Help can be just a phone call or email away!
I know that making that first step to coming to therapy can be scary. My first goal is to make clients feel and safe and supported, to do the work they are wanting to do. Together we can uncover solutions to help you live the happy, healthy life you want. Whether it's too much sadness, too much worry, grief and loss, problems with relationships, being unable heal from past events, not feeling good about yourself, trouble coping, or any other issue. Therapy can be a great way to find solutions and gain the support you need to make changes. You don't have to feel alone or helpless. Help can be just a phone call or email away!
Hello, my name is Yahsemin Lennan. I am a Licensed Marriage and Family Therapist. I am committed to working with couples, individuals, and young adults who are facing some of life’s challenges and are experiencing conflict in their relationships. I have experience working with people who struggle with anxiety, depression, anger, and trauma. My approach to therapy is individualized to meet your needs. I draw from person-centered, cognitive behavioral, emotionally focused, Dialectical Behavior Therapy (DBT), and the Gottman Method. In addition, I utilize brainspotting.
Hello, my name is Yahsemin Lennan. I am a Licensed Marriage and Family Therapist. I am committed to working with couples, individuals, and young adults who are facing some of life’s challenges and are experiencing conflict in their relationships. I have experience working with people who struggle with anxiety, depression, anger, and trauma. My approach to therapy is individualized to meet your needs. I draw from person-centered, cognitive behavioral, emotionally focused, Dialectical Behavior Therapy (DBT), and the Gottman Method. In addition, I utilize brainspotting.
Theppharack Sounthala
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Modesto, CA 95355
Hello! I'm Theppharack Sounthala, a Licensed Clinical Social Worker in California with a Master of Social Work from the California State University of Stanislaus. I have over 20 years of diverse experience with adults who are experiencing Anxiety, Depression, PTSD, Grief, and Loss. I also have experience working with refugee clients, and am a refugee myself. I speak English, Laotian, and Thai, and provide services via teletherapy. Some of my most used modalities are CBT, Cognitive Processing, Humanistic, Mindfulness, Person-Centered, Psychodynamic, Reality Therapy, Solution Focused, Strength-Based, and more.
Hello! I'm Theppharack Sounthala, a Licensed Clinical Social Worker in California with a Master of Social Work from the California State University of Stanislaus. I have over 20 years of diverse experience with adults who are experiencing Anxiety, Depression, PTSD, Grief, and Loss. I also have experience working with refugee clients, and am a refugee myself. I speak English, Laotian, and Thai, and provide services via teletherapy. Some of my most used modalities are CBT, Cognitive Processing, Humanistic, Mindfulness, Person-Centered, Psychodynamic, Reality Therapy, Solution Focused, Strength-Based, and more.
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
My name is Miriam Lamb. I utilize an integrative/holistic approach to therapy. I provide services that engage you logically, emotionally, spiritually (if relevant), and physically. I don't provide a 'one size fits all approach' and utilize many modalities. I have a public health background and believe in the interplay between mind/body/spirit. I utilize CBT, EMDR, Jungian, psychodynamic, art therapy, play therapy, DBT, poetry/music/sound therapy, transpersonal psychology, somatic approaches, and many more. I also work with families and couples.
Lee Bippus Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Modesto, CA 95356
Life often presents challenges that may seem insurmountable. Challenges, such as negative feelings of depression or anxiety, chronic illnesses, school based issues, relationship and communication difficulties, can poorly influence all areas of life, leading to distress. Counseling is a process that provides a pathway allowing you and or your family to identify many choices available in positive and effective ways. Healthy relationships are vital for emotional, physical and cognitive growth. The healthier a relationship is the more likely you are able to develop and use coping skills productively and better understand your choices.
Life often presents challenges that may seem insurmountable. Challenges, such as negative feelings of depression or anxiety, chronic illnesses, school based issues, relationship and communication difficulties, can poorly influence all areas of life, leading to distress. Counseling is a process that provides a pathway allowing you and or your family to identify many choices available in positive and effective ways. Healthy relationships are vital for emotional, physical and cognitive growth. The healthier a relationship is the more likely you are able to develop and use coping skills productively and better understand your choices.
Richard S Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Modesto, CA 95355
It's essential for people to grow intellectually, physically, and emotionally. To do this, we must be grounded by a sense of who we are as individuals and who we would like to be with others. Being able to connect and maintain healthy, lasting relationships allows us to feel competent and confident in ourselves. It's easy to trust others if we are secure in ourselves.However, when our confidence in ourselves is tested, we often become reluctant to ask for help. This is what we refer to as being "stuck".
It's essential for people to grow intellectually, physically, and emotionally. To do this, we must be grounded by a sense of who we are as individuals and who we would like to be with others. Being able to connect and maintain healthy, lasting relationships allows us to feel competent and confident in ourselves. It's easy to trust others if we are secure in ourselves.However, when our confidence in ourselves is tested, we often become reluctant to ask for help. This is what we refer to as being "stuck".
Welcome, I would love the opportunity to get to know you and work with you on your journey to a life you dream of living! I use a variety of approaches to help my clients (including messaging, phone, and video sessions), to make sure I cater to your needs as a partner! Therapy can be difficult to start, and I encourage feedback for open communication for your best therapeutic experience!
Welcome, I would love the opportunity to get to know you and work with you on your journey to a life you dream of living! I use a variety of approaches to help my clients (including messaging, phone, and video sessions), to make sure I cater to your needs as a partner! Therapy can be difficult to start, and I encourage feedback for open communication for your best therapeutic experience!
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Greetings! My name is Gabriel Figueroa, MFT. I have 18 years of experience and based in Northern California. My therapy style is warm, interactive and taking the time to listen to your story and background. I’m a big believer of skills, building skills and not just empathically nodding with minimal feedback. When not doing therapy you'll find me working out at gym, trail running and spending time with loved ones.
Greetings! My name is Gabriel Figueroa, MFT. I have 18 years of experience and based in Northern California. My therapy style is warm, interactive and taking the time to listen to your story and background. I’m a big believer of skills, building skills and not just empathically nodding with minimal feedback. When not doing therapy you'll find me working out at gym, trail running and spending time with loved ones.
Are you tired, overwhelmed, or feeling constantly on edge? Has the stress and anxiety over the past couple of years left you feeling lost, frustrated, or hopeless? Is your self-esteem struggling, always striving to measure up to a seemingly impossible set of standards? Has your anxiety or depression kept you away from social activities, engaging in things you once loved, or caused relationship struggles with those you love most? Does your life just seem to be one big emotional roller coaster? If you answered yes to any of these questions you are not alone. Life has been difficult to navigate for pretty much everyone.
Are you tired, overwhelmed, or feeling constantly on edge? Has the stress and anxiety over the past couple of years left you feeling lost, frustrated, or hopeless? Is your self-esteem struggling, always striving to measure up to a seemingly impossible set of standards? Has your anxiety or depression kept you away from social activities, engaging in things you once loved, or caused relationship struggles with those you love most? Does your life just seem to be one big emotional roller coaster? If you answered yes to any of these questions you are not alone. Life has been difficult to navigate for pretty much everyone.
My name is Jon Fournier, Licensed Marriage and Family Therapist. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about yourself that you don’t like, I’m here to help. I utilize psychodynamic, solution-focused, strength-based, person-centered, transpersonal, cognitive behavioral, and psychoeducational approaches most often. However, I'm well versed in a variety of other approaches that will be tailored to what each individual might be seeking to accomplish. I look forward to speaking with you.
My name is Jon Fournier, Licensed Marriage and Family Therapist. Whether your suffering comes from early childhood trauma, more recent losses, depression, anxiety, relationship problems, or something about yourself that you don’t like, I’m here to help. I utilize psychodynamic, solution-focused, strength-based, person-centered, transpersonal, cognitive behavioral, and psychoeducational approaches most often. However, I'm well versed in a variety of other approaches that will be tailored to what each individual might be seeking to accomplish. I look forward to speaking with you.
Hello, I'm Irma! I am a seasoned Licensed Marriage Family Therapist with clinical and unique tools for people who want to break from unhealthy patterns of behaviors. I have many years of experience in this field and welcome everyone! I work with anxiety, depression, relationships, and transitional phases to name a few. My approach is client-centered as we identify and focus on areas you want to work on. CBT, Talk or Solution Focus. Let's collaborate on your needs! I help provide a warm, safe environment where we can get acquainted and start the process of therapy.
Hello, I'm Irma! I am a seasoned Licensed Marriage Family Therapist with clinical and unique tools for people who want to break from unhealthy patterns of behaviors. I have many years of experience in this field and welcome everyone! I work with anxiety, depression, relationships, and transitional phases to name a few. My approach is client-centered as we identify and focus on areas you want to work on. CBT, Talk or Solution Focus. Let's collaborate on your needs! I help provide a warm, safe environment where we can get acquainted and start the process of therapy.
Are you experiencing depression and anxiety? Is sadness or excessive worry getting in the way of how you relate to your loved ones, friends and co-workers? As a psychotherapist who specializes in depression and anxiety, I assist individuals in developing coping strategies to improve their mood and to face their anxiety head on. If you want support through a challenging time or just looking to make some real changes in your life, please call me at (209) 541-5969.
Are you experiencing depression and anxiety? Is sadness or excessive worry getting in the way of how you relate to your loved ones, friends and co-workers? As a psychotherapist who specializes in depression and anxiety, I assist individuals in developing coping strategies to improve their mood and to face their anxiety head on. If you want support through a challenging time or just looking to make some real changes in your life, please call me at (209) 541-5969.
My work with individuals and couples starts with getting to know each person and developing a unique plan for treatment. It is my goal to provide a safe and comfortable environment where you can explore issues and learn tools for growth. I utilize many forms of therapy based on my 20 plus years in the field of counseling. At all times, respect for the individual and confidentiality remain foremost.
My work with individuals and couples starts with getting to know each person and developing a unique plan for treatment. It is my goal to provide a safe and comfortable environment where you can explore issues and learn tools for growth. I utilize many forms of therapy based on my 20 plus years in the field of counseling. At all times, respect for the individual and confidentiality remain foremost.
Maria Villeda (Deep Wellness Center)
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Modesto, CA 95356
Hello, my name is Maria and I enjoy working with children, adolescents, and adults, offering both individual and family sessions in Spanish or English. I am passionate about working with people who may need support with depression, burn out, anxiety, body image, self esteem, relationships with others, healing from trauma, POC identity, and LGBTQ+ identities. I have been working in the mental health field focusing on preventative and early interventions training to the community around mental health wellness, suicide, and domestic violence.
Hello, my name is Maria and I enjoy working with children, adolescents, and adults, offering both individual and family sessions in Spanish or English. I am passionate about working with people who may need support with depression, burn out, anxiety, body image, self esteem, relationships with others, healing from trauma, POC identity, and LGBTQ+ identities. I have been working in the mental health field focusing on preventative and early interventions training to the community around mental health wellness, suicide, and domestic violence.
Every person has a unique life path that has led them to a specific moment where help might be needed. Sometimes our paths are filled with temporary roadblocks that we cannot remove alone. These roadblocks to our preferred path may be relational, emotional, and professional experiences. We can often attempt to push through the roadblocks, leading to burnout and emotional distress. We try to do things alone because it feels safe to keep our concerns private. Many believe they are meant to experience things, especially the challenging moments in life alone. Yet, in times of difficulty, it is helpful to seek support and healing.
Every person has a unique life path that has led them to a specific moment where help might be needed. Sometimes our paths are filled with temporary roadblocks that we cannot remove alone. These roadblocks to our preferred path may be relational, emotional, and professional experiences. We can often attempt to push through the roadblocks, leading to burnout and emotional distress. We try to do things alone because it feels safe to keep our concerns private. Many believe they are meant to experience things, especially the challenging moments in life alone. Yet, in times of difficulty, it is helpful to seek support and healing.
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
I find that one of the keys to successful therapy is the ability to be heard and understood. I am a Licensed Marriage & Family Therapist in private practice with over 23 years of experience, providing support and skill development to couples, families, individuals, and children, at least 12 years of age. I believe that therapy is a collaborative effort and should occur in a safe, trusting environment to help explore beliefs, thoughts, feelings and behaviors that may be getting in the way of your ability to develop and maintain happiness and peace of mind.
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.