Interpersonal Therapists in 93955
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
Hello, my name is Aaron M. Carter. I am a Licensed Marriage and Family Therapist (LMFT). My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. My communication style is open and adaptive. My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.
Hello, my name is Aaron M. Carter. I am a Licensed Marriage and Family Therapist (LMFT). My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. My communication style is open and adaptive. My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.
Greetings my name is Melanie Gensaw and I am a Licensed Clinical Social Worker. I am Native American with Yurok, Maidu, and Pit River ancestry. I like to have a person-centered, solution-focused, and integrative approach based on the needs presented by the individual(s). My background has prepared me to work with individuals and couples navigating life transitions. My hope in using solution-focused therapy as a starting place is to help build coping skills related to anxiety, depression, and decreased stress based on the goals identified by you.
Greetings my name is Melanie Gensaw and I am a Licensed Clinical Social Worker. I am Native American with Yurok, Maidu, and Pit River ancestry. I like to have a person-centered, solution-focused, and integrative approach based on the needs presented by the individual(s). My background has prepared me to work with individuals and couples navigating life transitions. My hope in using solution-focused therapy as a starting place is to help build coping skills related to anxiety, depression, and decreased stress based on the goals identified by you.
" Welcome. You, like many of us at some point in our lives, may be dealing with an issue that you need help with at this time. Life is complicated and often stressful, and over time stress can impact our ability to cope as well as we would like. Perhaps you are struggling with changes in your mood, energy or self-esteem. Or experiencing problems in your relationships; perhaps having trouble functioning at work or in social situations. I have over 30 years experience working with individuals on these and other concerns.
" Welcome. You, like many of us at some point in our lives, may be dealing with an issue that you need help with at this time. Life is complicated and often stressful, and over time stress can impact our ability to cope as well as we would like. Perhaps you are struggling with changes in your mood, energy or self-esteem. Or experiencing problems in your relationships; perhaps having trouble functioning at work or in social situations. I have over 30 years experience working with individuals on these and other concerns.
People come to therapy for various reasons. You may be in crisis or you may want to work on long-standing behaviors that are no longer working for you. Maybe negative self-talk is getting in your way, or repeating the same behavior expecting different results and aren't sure how to make the necessary changes. Therapy is a process, finding the right therapist is important.
People come to therapy for various reasons. You may be in crisis or you may want to work on long-standing behaviors that are no longer working for you. Maybe negative self-talk is getting in your way, or repeating the same behavior expecting different results and aren't sure how to make the necessary changes. Therapy is a process, finding the right therapist is important.
I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain, addictive behaviors and other conditions.
I utilize my training and experience in Psychotherapy, Medical Hypnosis and Biofeedback to help you accomplish your desired goals. From my extensive background I utilize what will work best for you as an individual. A result of our work together is for you to become congruent within all aspects of your life; your actions, thoughts and feelings, while living to the fullest each and every day. I will help you overcome obstacles and develop healthy coping skills. I specialize in recovery from traumas (PTSD), grief and loss, integrating and assimilating chronic pain, addictive behaviors and other conditions.
I've been told I'm the anti-therapist. Done in good humor I suppose, my approach is to learn alongside you what's been bringing pain into your life. Together we will focus on what the problems are that come between you and the changes you're after in life. I work with couples, families and individuals. If you're interested in addressing problems in your life, I'm interested in helping.
I've been told I'm the anti-therapist. Done in good humor I suppose, my approach is to learn alongside you what's been bringing pain into your life. Together we will focus on what the problems are that come between you and the changes you're after in life. I work with couples, families and individuals. If you're interested in addressing problems in your life, I'm interested in helping.
My focus as a therapist is solution oriented, accessing inherent strengths to face the struggles we all encounter in life with new skills and insights. I enjoy working with clients who seek greater self understanding and changes in how they relate to themselves and others.
My focus as a therapist is solution oriented, accessing inherent strengths to face the struggles we all encounter in life with new skills and insights. I enjoy working with clients who seek greater self understanding and changes in how they relate to themselves and others.
Working collaboratively, in a way that feels supportive, we will identify and reach goals in a timely manner to ensure you gain initial and sustainable relief. I offer effective support. With over a decade of experience working in private practice, mental health agencies, and schools, I have the training, education, and experience required to effectively treat a wide range of issues. Please contact me for a consultation.
Working collaboratively, in a way that feels supportive, we will identify and reach goals in a timely manner to ensure you gain initial and sustainable relief. I offer effective support. With over a decade of experience working in private practice, mental health agencies, and schools, I have the training, education, and experience required to effectively treat a wide range of issues. Please contact me for a consultation.
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
Hi I’m Diana Martinez! I am a Licensed Clinical Social Worker (LCSW.) For me, therapy is about getting you back to your previous level of functioning prior to developing mental health illness and assisting you in moving to a better, peaceful you. I have spent the past 20 years working as a therapist to do just that. When I’m not practicing therapy, I’m spending time with my husband, adult children, grandbabies, and hanging out with my large extended family. I enjoy brisk walking, watching movies, organizing, and gardening.
Hi I’m Diana Martinez! I am a Licensed Clinical Social Worker (LCSW.) For me, therapy is about getting you back to your previous level of functioning prior to developing mental health illness and assisting you in moving to a better, peaceful you. I have spent the past 20 years working as a therapist to do just that. When I’m not practicing therapy, I’m spending time with my husband, adult children, grandbabies, and hanging out with my large extended family. I enjoy brisk walking, watching movies, organizing, and gardening.
Rebel Hearts Counseling, Inc
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Seaside, CA 93955
As a therapist, understanding what heart healing means, may take a while for a client to understand or trust a therapist, with the understanding, “one does not delve into matters of heart, too lightly” Matters of the heart, are undermined by stress, emotional, mental problems, understanding how I work, as “witness of the inner heart” means that we have the potential to enter into a dialogue that will go into the heart, working together, can create the latitude needed to explore heart matter that heal. I invite you to therapy process that has to opportunity provide a safe space for heart healing.
As a therapist, understanding what heart healing means, may take a while for a client to understand or trust a therapist, with the understanding, “one does not delve into matters of heart, too lightly” Matters of the heart, are undermined by stress, emotional, mental problems, understanding how I work, as “witness of the inner heart” means that we have the potential to enter into a dialogue that will go into the heart, working together, can create the latitude needed to explore heart matter that heal. I invite you to therapy process that has to opportunity provide a safe space for heart healing.
My name is Rocio Garcia, and I am a Licensed Clinical Social Worker (LCSW) based in California. I work with adults and specialize in depression, anxiety, stress, and overcoming life transitions. My approach to therapy is an eclectic modality. I aim to tailor my approach to the needs of each client. Most frequently, I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing in working with clients and assisting them in making progress toward their goals. My approach is primarily a good fit for emerging adults seeking to process challenges that emerge through life transitions and traumas.
My name is Rocio Garcia, and I am a Licensed Clinical Social Worker (LCSW) based in California. I work with adults and specialize in depression, anxiety, stress, and overcoming life transitions. My approach to therapy is an eclectic modality. I aim to tailor my approach to the needs of each client. Most frequently, I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing in working with clients and assisting them in making progress toward their goals. My approach is primarily a good fit for emerging adults seeking to process challenges that emerge through life transitions and traumas.
Lena M Allen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Seaside, CA 93955
I grew up in Southern California and received my BA from California State University, San Marcos in Sociology and Liberal Arts. I obtained my MSW from the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. I have over 20 years of experience working with children, adolescents, adults and families in a variety of settings. My experience includes working with individuals, couples, and families. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, and substance use disorders.
I grew up in Southern California and received my BA from California State University, San Marcos in Sociology and Liberal Arts. I obtained my MSW from the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. I have over 20 years of experience working with children, adolescents, adults and families in a variety of settings. My experience includes working with individuals, couples, and families. I have a strong foundation in working with depression, anxiety, trauma, personality disorders, and substance use disorders.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
Welcome, I would love the opportunity to get to know you and work with you on your journey to a life you dream of living! I use a variety of approaches to help my clients (including messaging, phone, and video sessions), to make sure I cater to your needs as a partner! Therapy can be difficult to start, and I encourage feedback for open communication for your best therapeutic experience!
Welcome, I would love the opportunity to get to know you and work with you on your journey to a life you dream of living! I use a variety of approaches to help my clients (including messaging, phone, and video sessions), to make sure I cater to your needs as a partner! Therapy can be difficult to start, and I encourage feedback for open communication for your best therapeutic experience!
Bridges Therapy Group of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Seaside, CA 93955 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Hi, and welcome. Making the decision to look for a therapist can feel hopeful and vulnerable. Whether you're my new client or someone else's, I encourage you to follow the part of you that says now's the time. There are many reasons people decide to try therapy. Perhaps you're aware of a pattern of stops and starts; a feeling of being stuck. Maybe you have patterns of reactivity that get easily triggered. You may be experiencing deep grief, or trauma. There may be big changes and decisions to make. You could be overwhelmed, anxious, and/or depressed. Often there's an overarching feeling that your life is not working.
Hi, and welcome. Making the decision to look for a therapist can feel hopeful and vulnerable. Whether you're my new client or someone else's, I encourage you to follow the part of you that says now's the time. There are many reasons people decide to try therapy. Perhaps you're aware of a pattern of stops and starts; a feeling of being stuck. Maybe you have patterns of reactivity that get easily triggered. You may be experiencing deep grief, or trauma. There may be big changes and decisions to make. You could be overwhelmed, anxious, and/or depressed. Often there's an overarching feeling that your life is not working.
Sometimes we need support and guidance for whatever life throws our way. I welcome you here! If you wish to make changes then I am here to help. My personal style is open and non-judgmental. You will find me kind supportive and encouraging. I am open-minded and curious to the unique story that brings you to therapy and find meaningful solutions in the face of your concerns.
Sometimes we need support and guidance for whatever life throws our way. I welcome you here! If you wish to make changes then I am here to help. My personal style is open and non-judgmental. You will find me kind supportive and encouraging. I am open-minded and curious to the unique story that brings you to therapy and find meaningful solutions in the face of your concerns.
My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change.
My ideal client has some insight and understands that therapy is work. It's not just about having me (or anyone else) solve their problems -- it's something that has to be done jointly. They also need to be willing to listen and change.
See more therapy options for 93955
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.