Integrative Therapists in 92154
My approach is versatile, drawing from psychodynamic and cognitive-behavioral perspectives, integrative and existential approaches, mindfulness practices, Buddhist principles, solution-focused techniques, and humanistic modalities.
Therapy offers a space to discover where our inner observer may be hidden and how we can bring it forward through the unconscious layers. It allows us to identify the aspects of our self-dialogue that contribute to our dissatisfaction and to feel emotions aligned with our experiences. This is the path to change, where we, as a team, can help you embark on the life you've been waiting for. Whether you're dealing with addiction, family conflict, identity issues, lack of passion, anxiety, depression, or relationship challenges, I provide a space where we can address these concerns together.
My approach is versatile, drawing from psychodynamic and cognitive-behavioral perspectives, integrative and existential approaches, mindfulness practices, Buddhist principles, solution-focused techniques, and humanistic modalities.
Therapy offers a space to discover where our inner observer may be hidden and how we can bring it forward through the unconscious layers. It allows us to identify the aspects of our self-dialogue that contribute to our dissatisfaction and to feel emotions aligned with our experiences. This is the path to change, where we, as a team, can help you embark on the life you've been waiting for. Whether you're dealing with addiction, family conflict, identity issues, lack of passion, anxiety, depression, or relationship challenges, I provide a space where we can address these concerns together.
Intrepid Therapy Collective
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92154
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.
Hello, my name is Britney Putterman and I am a Licensed Marriage and Family Therapist. I have six years of experience working with children, adolescents, adults, and families. I specialize in treating anxiety and depressive disorders. I also do a great deal of addressing issues related to self-esteem and communication. I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused modalities with a client-centered approach. I strive to create a safe and comfortable environment that invites my clients to explore, challenge, and grow.
Hello, my name is Britney Putterman and I am a Licensed Marriage and Family Therapist. I have six years of experience working with children, adolescents, adults, and families. I specialize in treating anxiety and depressive disorders. I also do a great deal of addressing issues related to self-esteem and communication. I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused modalities with a client-centered approach. I strive to create a safe and comfortable environment that invites my clients to explore, challenge, and grow.
Bailey Franklin
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92154
I believe that deep down our thoughts and feelings make sense. And that while life can sometimes feel overwhelming, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic, evolving self.
I believe that deep down our thoughts and feelings make sense. And that while life can sometimes feel overwhelming, real change is possible. My therapeutic process integrates strength-based modalities that are tailored to the unique needs of each client and centers on identifying our untapped sources of strength and resilience to break through doubt, shame and fear. With care and curiosity, we will begin the process of exploring and healing the often hidden wounds inflicted by our experiences, families and society. Working together, we can change old patterns of feeling and thinking in order to empower your authentic, evolving self.
Harmony Grove Recovery Addiction Treatment Center
Drug & Alcohol Counselor, Rehab
Verified Verified
1 Endorsed
San Diego, CA 92154
Best Drug Rehabs San Diego Inpatient and Outpatient Addiction Treatment Centers near La Jolla. Our Inpatient drug rehabs San Diego provide substance abuse rehabilitation services using evidence based care for inpatient and alcohol detox centers in Escondido. We service drug rehabs La Jolla area. We help with inpatient, alcohol addiction treatment and alcohol detox centers near Escondido. As a credentialed IOP substance abuse counselor I have access to this drug rehabs San Diego drug and alcohol addiction treatment center. It helps us provide the tools to treat dual diagnosis and co-occurring disorders that come with addiction.
Best Drug Rehabs San Diego Inpatient and Outpatient Addiction Treatment Centers near La Jolla. Our Inpatient drug rehabs San Diego provide substance abuse rehabilitation services using evidence based care for inpatient and alcohol detox centers in Escondido. We service drug rehabs La Jolla area. We help with inpatient, alcohol addiction treatment and alcohol detox centers near Escondido. As a credentialed IOP substance abuse counselor I have access to this drug rehabs San Diego drug and alcohol addiction treatment center. It helps us provide the tools to treat dual diagnosis and co-occurring disorders that come with addiction.
Alyssa Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Diego, CA 92154 (Online Only)
Part of the human experience is that we are bound to experience something that throws us off our chosen path. Sometimes it is easy for us to bounce back to our normal lives and then there are those other times where it seems as if we are stuck on a rollercoaster of emotions and stress with no end in sight. At other moments, we think that we've dealt with our mental health monsters, only to have them keep popping up in random ways in our lives. Being in that kind of place can feel frustrating, confusing, lonely, and let's face it, scary because it is difficult to know how to get back on track.
Part of the human experience is that we are bound to experience something that throws us off our chosen path. Sometimes it is easy for us to bounce back to our normal lives and then there are those other times where it seems as if we are stuck on a rollercoaster of emotions and stress with no end in sight. At other moments, we think that we've dealt with our mental health monsters, only to have them keep popping up in random ways in our lives. Being in that kind of place can feel frustrating, confusing, lonely, and let's face it, scary because it is difficult to know how to get back on track.
Carissa Lataillade
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92154 (Online Only)
Embarking on a transformative path towards self-discovery, the individuals I work with are ready to navigate the complexities of their identity and experiences. They may struggle with mood disorders, feel the weight of grief, or confront the challenges of family and relationship conflicts. Their needs include understanding, validation, and strategies to manage life’s transitions. They aim to foster self-esteem, embrace their cultural roots, and build resilience against loneliness. Their ultimate goal is to achieve a harmonious balance, where growth and well-being align, leading to meaningful change.
Embarking on a transformative path towards self-discovery, the individuals I work with are ready to navigate the complexities of their identity and experiences. They may struggle with mood disorders, feel the weight of grief, or confront the challenges of family and relationship conflicts. Their needs include understanding, validation, and strategies to manage life’s transitions. They aim to foster self-esteem, embrace their cultural roots, and build resilience against loneliness. Their ultimate goal is to achieve a harmonious balance, where growth and well-being align, leading to meaningful change.
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.