Integrative Therapists in 75087
I offer an integrative, collaborative, informal and conversational approach where you can develop a better sense of yourself by practicing active self-expression in a true and authentic way.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
I offer an integrative, collaborative, informal and conversational approach where you can develop a better sense of yourself by practicing active self-expression in a true and authentic way.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
I utilize an integrative approach to meet my clients where they are at emotionally; however, I am trained in TF-CBT, EMDR, play therapy interventions, and sand tray, which are effective in treating a wide-range of concerns.
For some people, it is easy to ask for help & for others, it is extremely difficult. You might be struggling with managing difficult behaviors with your child & unsure of how to help them. You might question whether you should even come to counseling because you are not sure if what you are going through is "really bad enough" compared to others. Maybe you have done counseling before and did not feel it helped. Counseling is about learning how to manage difficult feelings as they arise. Mental health is not linear, & ups and downs will happen in the course of life, so it helps to have someone to listen when they are struggling.
I utilize an integrative approach to meet my clients where they are at emotionally; however, I am trained in TF-CBT, EMDR, play therapy interventions, and sand tray, which are effective in treating a wide-range of concerns.
For some people, it is easy to ask for help & for others, it is extremely difficult. You might be struggling with managing difficult behaviors with your child & unsure of how to help them. You might question whether you should even come to counseling because you are not sure if what you are going through is "really bad enough" compared to others. Maybe you have done counseling before and did not feel it helped. Counseling is about learning how to manage difficult feelings as they arise. Mental health is not linear, & ups and downs will happen in the course of life, so it helps to have someone to listen when they are struggling.
Emilie Mendala-Mathew
Licensed Professional Counselor, LPC, MSEd, CCFP, CMIP
Verified Verified
1 Endorsed
Rockwall, TX 75087
By providing an integrative and holistic approach to services, implementing mindfulness, compassion focused, and trauma-informed care, clients are provided space to be present, authentic, and supported.
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
By providing an integrative and holistic approach to services, implementing mindfulness, compassion focused, and trauma-informed care, clients are provided space to be present, authentic, and supported.
If you're like many of the clients I work with, you may be noticing the impact of your lived experiences. You may feel uncertain about who you are, where you are, or how you are showing up in life. You may be experiencing self-doubt, shame, self-judgment, disconnection, empathy fatigue, compassion fatigue, or burnout. Impacted by past wounds. Overwhelmed with emotions, maybe even avoiding them. You may be unclear of your intentions, purpose, or even your boundaries. If you are going through life challenges or transitions, you may find it difficult to show up as the best version of yourself and wondering why or how to do so.
I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness.
I am a Multi-State Licensed Clinical Social Worker with over ten years’ experience working with children, teens, adults, & couples. I have experience working in school systems, therapeutic day schools, victim advocacy, trauma survivors, client representation in court, & supporting both adults and couples through life transitions and system issues. I have worked extensively with parents going through divorce, including parent coaching and successful coparenting post-divorce. I am trained in Level 1 Gottman Method to assist couples by implementing targeted interventions to increase communication & enhance couple’s conflict regulation.
I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness.
I am a Multi-State Licensed Clinical Social Worker with over ten years’ experience working with children, teens, adults, & couples. I have experience working in school systems, therapeutic day schools, victim advocacy, trauma survivors, client representation in court, & supporting both adults and couples through life transitions and system issues. I have worked extensively with parents going through divorce, including parent coaching and successful coparenting post-divorce. I am trained in Level 1 Gottman Method to assist couples by implementing targeted interventions to increase communication & enhance couple’s conflict regulation.
Are you experiencing overwhelming feelings from the painful chapters of your past? Maybe you’re going through a difficult season or a significant life transition. You might struggle to feel confident in who you are because anxiety, fear, or past hurts hold you back from the things you know in your heart you’re meant to pursue. I understand the need for a safe place to be heard, understood, and to grow in a direction that feels right for you.
Are you experiencing overwhelming feelings from the painful chapters of your past? Maybe you’re going through a difficult season or a significant life transition. You might struggle to feel confident in who you are because anxiety, fear, or past hurts hold you back from the things you know in your heart you’re meant to pursue. I understand the need for a safe place to be heard, understood, and to grow in a direction that feels right for you.
Hillis Counseling, PLLC
Licensed Professional Counselor, MRC, LPC-S
Verified Verified
Rockwall, TX 75087
If you are searching for someone to listen and help find ways to improve your life, you are in the right place. I provide individual and group therapy in the Rockwall and Plano areas and also meet virtually with individuals across the metroplex and state. Through a collaborative client/counselor approach, I will develop a treatment plan that is unique to your needs and aim to provide a counseling/therapy environment that fosters a comfortable and productive experience to help you reach your goals.
If you are searching for someone to listen and help find ways to improve your life, you are in the right place. I provide individual and group therapy in the Rockwall and Plano areas and also meet virtually with individuals across the metroplex and state. Through a collaborative client/counselor approach, I will develop a treatment plan that is unique to your needs and aim to provide a counseling/therapy environment that fosters a comfortable and productive experience to help you reach your goals.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
I am passionate about helping people move toward emotional healing in an open therapeutic environment that fosters trust and compassion. My focus is to help children, adolescents, adults and families address difficulties related to identity, fear and anxiety, depression, grief, and abusive/dysfunctional relationships. I want to assist individuals improve communication, build healthy boundaries, and find empowerment through self awareness.
Wendee Ellen Counseling
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Rockwall, TX 75087 (Online Only)
Waitlist for new clients
Specializing in working with women experiencing anxiety, the pressures of life changes and self-esteem issues. Whether you’re feeling overwhelmed or struggling in your personal and/or professional life, it is my mission to partner with you during life’s challenges and help you become the healthiest version of yourself.
Specializing in working with women experiencing anxiety, the pressures of life changes and self-esteem issues. Whether you’re feeling overwhelmed or struggling in your personal and/or professional life, it is my mission to partner with you during life’s challenges and help you become the healthiest version of yourself.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
Katherine L. Crane - Lpc-S
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
3 Endorsed
Rockwall, TX 75087 (Online Only)
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back!
I offer sessions on the world's softest sofa, your's! I offer telehealth for that very reason! A typical treatment plan may involve stress reduction, emotion regulation, reducing anxiety and depressive symptoms for a more fully functional and vibrant life. Don't let your past hold you down from the life you want now! I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back!
I believe that no one is beyond hope or healing. I work with clients of all ages, from children to elderly adults. If you are experiencing anxiety, panic attacks, grief, past trauma, depression, eating disorders, abuse, abortion, divorce, social anxiety, family conflict, etc., I would be honored to work with you. I also offer couples and family counseling, as well as Christian counseling. With a background in military life, as well as special needs, I am able to offer support and care for these particular individuals and their families.
I believe that no one is beyond hope or healing. I work with clients of all ages, from children to elderly adults. If you are experiencing anxiety, panic attacks, grief, past trauma, depression, eating disorders, abuse, abortion, divorce, social anxiety, family conflict, etc., I would be honored to work with you. I also offer couples and family counseling, as well as Christian counseling. With a background in military life, as well as special needs, I am able to offer support and care for these particular individuals and their families.
15 Second Videos
Nina Reyna
Katherine L. Crane - Lpc-S
Vincent Ramos Ph.d.
Jacob P Byrom
Cody Franklin
Jacinda Andrews
Britain Shaw
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Cari Foote
Licensed Professional Counselor, MA, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Rockwall, TX 75087
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You can learn more about me and review the on-line parenting, anger management and drug & alcohol related classes I offer at: www.professionalcounseling.us.
Choosing a counselor is one of the most important decisions you can make. You want someone who is caring, knowledgeable, and accessible; someone willing to take the time to listen to your concerns and treat you as a person, not just a client. I understand this and will provide you with professional, solution-focused and evidenced based assessment and treatment to help you reach your goals. You can learn more about me and review the on-line parenting, anger management and drug & alcohol related classes I offer at: www.professionalcounseling.us.
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
As a therapist, I bring my life, career, academic, and ministry experience to the counseling profession. Along with empathy and compassion, a healthy therapeutic connection develops. Throughout life, we can be faced with struggles that require the expertise and experience of a licensed professional. I help those who are facing a variety of life and mentally impactful challenges. Together we work to achieve the goals that are most important to you to live the life you desire.
Nasreen Welden
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Weeknights Available. Are you seeking personal growth, healing, and lasting change? Perhaps you are in unknown spaces of your life, where transitions or change are calling you to shed what no longer serves you. Shame, anxiety, self-sabotage, and depression are often huge blocks in our lives. I work with individuals to cultivate a deep self-acceptance and self-connection so they may show up fully in their lives: empowered, balanced, calm, and standing in their truth. I offer a safe therapeutic space to illuminate the pathway to authenticity and healing. I also offer a deep understanding of emotional and narcissistic abuse.
Weeknights Available. Are you seeking personal growth, healing, and lasting change? Perhaps you are in unknown spaces of your life, where transitions or change are calling you to shed what no longer serves you. Shame, anxiety, self-sabotage, and depression are often huge blocks in our lives. I work with individuals to cultivate a deep self-acceptance and self-connection so they may show up fully in their lives: empowered, balanced, calm, and standing in their truth. I offer a safe therapeutic space to illuminate the pathway to authenticity and healing. I also offer a deep understanding of emotional and narcissistic abuse.
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
Are you struggling with work or home life stress, anxiety, depression, relationship issues, or addiction? Are you confused and longing for meaningful purpose, success, and fulfillment at home or work? If you are reading this, it suggests you are searching for answers. Trained in Acceptance and Commitment Therapy (ACT), I offer therapy/coaching that is client-centered, compassionate, and grounded in psychological science. ACT is not strictly the reduction of symptoms. The goal is development of mental and emotional flexibility that allows clients to adapt effectively to a variety of problems and to live meaningful and rich lives.
Jeremiah Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Rockwall, TX 75087 (Online Only)
Let's be honest. Life can seem hopeless at times. Between the pressures that the world puts on us, and the pressure we put upon ourselves, expectations can feel overwhelming. Am I a good parent? Is my marriage working? Am I getting the most out of my career choices? Why don't I ever have peace in my life? There are also times in our lives when we could use the assistance of a helper. Someone that can help us understand and work through all of our challenges. To be a part of this process is truly an honor. And, as a Mental Health Practitioner, I have had the privilege of helping many individuals, couples and families.
Let's be honest. Life can seem hopeless at times. Between the pressures that the world puts on us, and the pressure we put upon ourselves, expectations can feel overwhelming. Am I a good parent? Is my marriage working? Am I getting the most out of my career choices? Why don't I ever have peace in my life? There are also times in our lives when we could use the assistance of a helper. Someone that can help us understand and work through all of our challenges. To be a part of this process is truly an honor. And, as a Mental Health Practitioner, I have had the privilege of helping many individuals, couples and families.
Kara Schramm
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rockwall, TX 75087
I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.
I believe everyone has the potential to grow and heal and I am committed to helping them succeed. I work with each client where they are at today and create a treatment plan that is unique to them. I utilize cognitive behavioral, solutions focused, and family systems approaches as well as a person-centered orientation. I can provide individual, couples, family, and group therapy depending on each client's needs.
Lori Woodford, RN
Nurse, Coach, Board, Certifi, ed
Verified Verified
Rockwall, TX 75087 (Online Only)
I work with adults of all ages on preventing, treating, and reversing headaches, GI symptoms, muscle/joint pain, etc. Why is this so important? We live in a world that places many demands on us, and often times, we don't even realize it until our finances, or our health are suffering. Chronic stress leads to inflammation and can cause our immune system to attack healthy organs & tissues-leading to chronic conditions (arthritis, diabetes, irritable bowel syndrome, heart disease), etc. Helping others live their lives with intention & purpose is MY purpose & passion. I'm so glad you're here-let's connect!
I work with adults of all ages on preventing, treating, and reversing headaches, GI symptoms, muscle/joint pain, etc. Why is this so important? We live in a world that places many demands on us, and often times, we don't even realize it until our finances, or our health are suffering. Chronic stress leads to inflammation and can cause our immune system to attack healthy organs & tissues-leading to chronic conditions (arthritis, diabetes, irritable bowel syndrome, heart disease), etc. Helping others live their lives with intention & purpose is MY purpose & passion. I'm so glad you're here-let's connect!
Currently accepting new patients with day, evening, and weekend availability! Are you currently feeling stuck and overwhelmed with your current life experiences? Do you think you may benefit from a safe, supportive environment to process through some of your thoughts and emotions? Regardless of what you may be up against, I believe that we are all the experts on our own narratives and have the resiliency to navigate our current challenges. With every person I sit down with, I am truly interested in getting to know more about them and how we can work together to reach their goals.
Currently accepting new patients with day, evening, and weekend availability! Are you currently feeling stuck and overwhelmed with your current life experiences? Do you think you may benefit from a safe, supportive environment to process through some of your thoughts and emotions? Regardless of what you may be up against, I believe that we are all the experts on our own narratives and have the resiliency to navigate our current challenges. With every person I sit down with, I am truly interested in getting to know more about them and how we can work together to reach their goals.
See more therapy options for 75087
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.