Location
Offers online therapy
About
Let's face it, life can be a mother f' some days! There may be times we feel a lack of empathy, compassion fatigue, burnt out, depressed, anxious, inadequate, and stressed to the max. We may take on the world, have multiple roles in life, struggle with saying "no," and have a difficult time setting boundaries. We may feel overwhelmed by everything going on around us and within us. We may hide our pain. We may feel it is impossible to be still, calm, and at peace. We may even experience stomach aches, headaches, tension in our body, and other physical discomforts that may be related to emotional and mental distress. Can you relate?
I utilize an integrative holistic approach to individual counseling and therapy services, focusing on the whole person. While implementing mindfulness, compassionate focused, and trauma-informed care, I strive to meet clients where they are while providing a safe non-judgmental space for clients to simply be present with themselves wholeheartedly.
If any of this resonates with you, I see you! I can completely relate, as none of us are immune to any of this because we are all human beings. Know that you do not have to walk this journey alone or suffer in silence. If you are ready to lean into what you are experiencing, I invite you to reach out!
Take the first step to help. Call or Email Emilie Mendala-Mathew now - (972) 586-2388
Finances
- Session Fee: $120 per session
Accepted Insurance Plans
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Private Pay- $120-$150
Email me or call (972) 586-2388 with questions.
Qualifications
- License: Texas / 79368
- School: Duquesne University
- Year Graduated: 2015
I have held certifications in Mindfulness-Informed Care, Integrative Medicine, Compassion Fatigue, and Trauma-Informed care.
Additional Credentials
- License No. and State: 42798 Texas Department of State Health Services
Location
Offers online therapy
Specialties
- Women's Issues
- Stress
- Trauma and PTSD
Issues
- Anxiety
- Burnout
- Codependency
- Compassion Fatigue
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Racial Justice Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Bibliotherapy
- Coaching
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(972) 586-2388