Therapists in 75087
I am a Licensed Professional Counselor with 24 years of combined experience as an educator, school counselor, and high school mental health and crisis counselor. I’ve had the privilege of working extensively with children, teens, parents, and adults to support their mental health and emotional wellness through various stages of life.
My practice focuses on individuals diagnosed with ADHD and those navigating personal crises, anxiety, addiction and codependency, depression, relationship and family issues, divorce, infertility, infidelity, menopause, and grief.
I am a Licensed Professional Counselor with 24 years of combined experience as an educator, school counselor, and high school mental health and crisis counselor. I’ve had the privilege of working extensively with children, teens, parents, and adults to support their mental health and emotional wellness through various stages of life.
My practice focuses on individuals diagnosed with ADHD and those navigating personal crises, anxiety, addiction and codependency, depression, relationship and family issues, divorce, infertility, infidelity, menopause, and grief.
My ideal client is someone open to exploring new perspectives and ideas in a safe and mutually respectful environment. I believe therapy works better with more engagement, so my ideal client is active in their therapy sessions. Active therapy clients also seek additional resources and opportunities for growth and practice between sessions. Active clients bring ideas and concerns for discussion rather than looking for simple instruction. My ideal client is collaborative, open, and honest.
My ideal client is someone open to exploring new perspectives and ideas in a safe and mutually respectful environment. I believe therapy works better with more engagement, so my ideal client is active in their therapy sessions. Active therapy clients also seek additional resources and opportunities for growth and practice between sessions. Active clients bring ideas and concerns for discussion rather than looking for simple instruction. My ideal client is collaborative, open, and honest.
Starting therapy can feel like a big step, but you don’t have to do it alone. I work with teens and young adults navigating anxiety, depression, ADHD, trauma, and PTSD. I also offer neuropsychological testing for ages 6+. My approach is warm, affirming, and empathic — together, we'll explore what’s holding you back and help you reconnect with your strengths. Therapy is a collaborative process where your voice, needs, and goals lead the way. As a neurodivergent therapist, I deeply value creating a space where all ways of thinking and feeling are honored.
Starting therapy can feel like a big step, but you don’t have to do it alone. I work with teens and young adults navigating anxiety, depression, ADHD, trauma, and PTSD. I also offer neuropsychological testing for ages 6+. My approach is warm, affirming, and empathic — together, we'll explore what’s holding you back and help you reconnect with your strengths. Therapy is a collaborative process where your voice, needs, and goals lead the way. As a neurodivergent therapist, I deeply value creating a space where all ways of thinking and feeling are honored.
I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.
I believe every person has within themselves the power to grow and change. And it is with new experiences and guidance that we have an opportunity to further explore and unlock this potential. I am a licensed professional counselor and certified life coach specializing in behavioral therapy and transformational coaching for individuals, preteens, adolescents, parents, and families. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle.
I provide a supportive, grounded, and approachable space where individuals and couples can slow down, feel genuinely understood, and begin creating meaningful, lasting change. My goal is to help clients move out of survival mode and into lives and relationships that feel more stable, connected, and intentional.
Many of the clients I work with feel stuck in patterns that have led to stress, emotional exhaustion, or disconnection. You may feel overwhelmed, discouraged, or unsure how to move forward. Therapy is a space to gain clarity, build emotional resilience, and develop practical tools that create sustainable change.
I provide a supportive, grounded, and approachable space where individuals and couples can slow down, feel genuinely understood, and begin creating meaningful, lasting change. My goal is to help clients move out of survival mode and into lives and relationships that feel more stable, connected, and intentional.
Many of the clients I work with feel stuck in patterns that have led to stress, emotional exhaustion, or disconnection. You may feel overwhelmed, discouraged, or unsure how to move forward. Therapy is a space to gain clarity, build emotional resilience, and develop practical tools that create sustainable change.
Life can feel overwhelming. Maybe you’re carrying the weight of anxiety, perfectionism, traumatic experiences, or exhaustion from trying so hard—yet still feeling like it’s never good enough. I help teens and adults navigate anxiety, depression, OCD, grief, mood disorders, relationship difficulties, self-esteem challenges, and boundary issues.
Many of my clients are high-achieving individuals who appear to have it all together on the outside, but inside, they’re worn down from the pressure to keep it that way. My goal is to provide a space where you can be fully seen, supported, and empowered to make lasting change.
Life can feel overwhelming. Maybe you’re carrying the weight of anxiety, perfectionism, traumatic experiences, or exhaustion from trying so hard—yet still feeling like it’s never good enough. I help teens and adults navigate anxiety, depression, OCD, grief, mood disorders, relationship difficulties, self-esteem challenges, and boundary issues.
Many of my clients are high-achieving individuals who appear to have it all together on the outside, but inside, they’re worn down from the pressure to keep it that way. My goal is to provide a space where you can be fully seen, supported, and empowered to make lasting change.
Sometimes, thoughts and emotions overwhelm us to the point we feel paralyzed or powerless to effect change for ourselves. Maybe you have experienced a loss or trauma & find you are struggling to heal & move forward. Perhaps, it is your teenager or your marriage that is hurting and you just aren't sure how to help. You might just be looking for clarity or direction on your journey through life. Whatever you are facing, let's work together to make those challenges become purposeful experiences.
Sometimes, thoughts and emotions overwhelm us to the point we feel paralyzed or powerless to effect change for ourselves. Maybe you have experienced a loss or trauma & find you are struggling to heal & move forward. Perhaps, it is your teenager or your marriage that is hurting and you just aren't sure how to help. You might just be looking for clarity or direction on your journey through life. Whatever you are facing, let's work together to make those challenges become purposeful experiences.
Each of us struggles with a variety of issues throughout our lives, and the decision to seek counseling is the first courageous step toward healing and cultivating a satisfying life. Some enter counseling during a time of crisis, while others seek counseling to overcome conflicts, explore relationships, or to attain a greater authenticity. I work to help each of my clients to become more self-aware and to obtain new insights or coping skills so that they can move forward to foster healthy relationships and to create more happiness and peace.
Each of us struggles with a variety of issues throughout our lives, and the decision to seek counseling is the first courageous step toward healing and cultivating a satisfying life. Some enter counseling during a time of crisis, while others seek counseling to overcome conflicts, explore relationships, or to attain a greater authenticity. I work to help each of my clients to become more self-aware and to obtain new insights or coping skills so that they can move forward to foster healthy relationships and to create more happiness and peace.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
I offer help to teenagers and adults suffering from depression or anxiety due to a variety of factors such as family issues, grief, and fear. I can help you walk through the pain in your life and be there guiding you to a safe place where you can find solace. I have been a Licensed Professional Counselor since 2007 and I can tell you that you are not alone. Many, if not most, of us suffer through pain and heartache and it is okay to seek out help in your time of need. Let me help you find peace & joy.
First responders are trained to stay strong in the face of trauma—but that doesn’t mean you have to carry the weight of what you’ve seen alone.
I also work with individuals navigating the emotional challenges of pregnancy and the postpartum period, including postpartum anxiety, depression, birth trauma, and the major identity shifts that come with becoming a parent.
Many of my clients are used to caring for others—whether on the job or in their families—and therapy becomes the place where they finally have space to process their own experiences.
First responders are trained to stay strong in the face of trauma—but that doesn’t mean you have to carry the weight of what you’ve seen alone.
I also work with individuals navigating the emotional challenges of pregnancy and the postpartum period, including postpartum anxiety, depression, birth trauma, and the major identity shifts that come with becoming a parent.
Many of my clients are used to caring for others—whether on the job or in their families—and therapy becomes the place where they finally have space to process their own experiences.
I enjoy providing psycho-education and using Cognitive Behavioral Therapy. In your first session, we'll explore the process of therapy, identify what brings you to therapy and together, develop some goals of what you want to accomplish in therapy. I also think it is important we work together to help you better understand the "what" and "why" of what you are experiencing.
I enjoy providing psycho-education and using Cognitive Behavioral Therapy. In your first session, we'll explore the process of therapy, identify what brings you to therapy and together, develop some goals of what you want to accomplish in therapy. I also think it is important we work together to help you better understand the "what" and "why" of what you are experiencing.
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
I work with people who carry pain that feels too heavy or hard to set down—trauma, dissociation, attachment wounds, religious or sexual trauma, or struggles with identity and belonging. You may feel disconnected from your body, emotions, or sense of self, even when life looks “fine” on the outside. My work is neurotransformational and body-aware, helping the brain reprocess how it holds trauma so healing can happen at the root, allowing you to feel safer inside yourself, gain clarity and relief, and live with greater authenticity and connection.
I work with people who carry pain that feels too heavy or hard to set down—trauma, dissociation, attachment wounds, religious or sexual trauma, or struggles with identity and belonging. You may feel disconnected from your body, emotions, or sense of self, even when life looks “fine” on the outside. My work is neurotransformational and body-aware, helping the brain reprocess how it holds trauma so healing can happen at the root, allowing you to feel safer inside yourself, gain clarity and relief, and live with greater authenticity and connection.
I believe that no one is beyond hope or healing. I work with clients of all ages, from children to elderly adults. If you are experiencing anxiety, panic attacks, grief, past trauma, depression, eating disorders, abuse, abortion, divorce, social anxiety, family conflict, etc., I would be honored to work with you. I also offer couples and family counseling, as well as Christian counseling. With a background in military life, as well as special needs, I am able to offer support and care for these particular individuals and their families.
I believe that no one is beyond hope or healing. I work with clients of all ages, from children to elderly adults. If you are experiencing anxiety, panic attacks, grief, past trauma, depression, eating disorders, abuse, abortion, divorce, social anxiety, family conflict, etc., I would be honored to work with you. I also offer couples and family counseling, as well as Christian counseling. With a background in military life, as well as special needs, I am able to offer support and care for these particular individuals and their families.
Healing is not linear. Some days feel like progress; others feel like starting over, like the weight you carry is too heavy or impossible to name. Therapy becomes a place to explore it all—the doubts, the frustration, the patterns you’ve carried for years—and to begin untangling them with curiosity and care. Sessions are collaborative and grounded, focused on understanding your emotions, navigating relationships, and making sense of life’s transitions. Together, we uncover what’s been holding you back, practice new ways of responding, and slowly build steadier rhythms, self-trust, and resilience, one step at a time.
Healing is not linear. Some days feel like progress; others feel like starting over, like the weight you carry is too heavy or impossible to name. Therapy becomes a place to explore it all—the doubts, the frustration, the patterns you’ve carried for years—and to begin untangling them with curiosity and care. Sessions are collaborative and grounded, focused on understanding your emotions, navigating relationships, and making sense of life’s transitions. Together, we uncover what’s been holding you back, practice new ways of responding, and slowly build steadier rhythms, self-trust, and resilience, one step at a time.
I started my private practice and collaboration with local therapists in West Texas (San Angelo, to be exact) while I was working in a crisis hospital for addiction recovery, severe mood disorders, and ongoing environmental crisis- on a critically needed outpatient basis. You deserve ongoing support and hope that rock bottom doesn't have to be an inevitability. Please call my new clinic, The Lakewood Group to be scheduled for in-person or tele-health services. I am currently offering a sliding scale for the unanticipated difficulty of transitioning offices in Rockwall.
I started my private practice and collaboration with local therapists in West Texas (San Angelo, to be exact) while I was working in a crisis hospital for addiction recovery, severe mood disorders, and ongoing environmental crisis- on a critically needed outpatient basis. You deserve ongoing support and hope that rock bottom doesn't have to be an inevitability. Please call my new clinic, The Lakewood Group to be scheduled for in-person or tele-health services. I am currently offering a sliding scale for the unanticipated difficulty of transitioning offices in Rockwall.
I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. If we allow ourselves to receive help from others, we can regain our true purpose in life. I am passionate about helping my clients move through depression, anxiety, regrets, grief/loss, trauma, work/career conflict, relationships of all kinds including family and couples, sexual identity, addiction and self-medicating to avoid shame and pain blocking being the true you. (Your Birth Right)
I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. If we allow ourselves to receive help from others, we can regain our true purpose in life. I am passionate about helping my clients move through depression, anxiety, regrets, grief/loss, trauma, work/career conflict, relationships of all kinds including family and couples, sexual identity, addiction and self-medicating to avoid shame and pain blocking being the true you. (Your Birth Right)
Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.
Are you struggling with life's difficulties? Do you find yourself stuck? Do you want to feel mentally healthier again? Would you like assistance from a professional to help you navigate through your challenges? Look no further. I am eager and happy to work with you. I have worked with individuals, couples, and families with anxiety, depression, trauma, sexual abuse, body image problems, family conflicts, relationship problems, parenting difficulties, ADHD, aging, grief and loss, marital problems, low self-esteem, infertility, and more.
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
Do you feel stuck, lost, anxious, depressed, afraid, or angry? Of course, we all feel strong emotions at times. Some of us are frozen by these emotions, have panic attacks, depression, rage, or fears that affect every aspect of our lives. Others describe having a “mental block” that interferes with achieving goals, or performance enhancement. Maybe you've been to counseling and don’t feel like it helped or worked for you. I specialize in working with clients that have tried counseling and given up, feel hopeless, helpless, and desperate for someone to meet them where they are and guide them to the best version of themselves!
See more therapy options for 75087
How does your Therapist compare?
Number of Therapists in 75087
100+
Average cost per session
$135
Therapists in 75087 who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 78% | Self Esteem |
| 76% | Relationship Issues |
| 72% | Stress |
| 65% | Grief |
| 65% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | Aetna |
| 76% | BlueCross and BlueShield |
| 74% | Cigna and Evernorth |
How Therapists in 75087 see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 75087?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


