Therapists in 22192
Tracy Palmer
Psychologist, PsyD, MPH
Verified Verified
Woodbridge, VA 22192
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinician, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes the unique individual strengths of my clients. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals and families to help them achieve balance in their lives and overcome their struggles.
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinician, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes the unique individual strengths of my clients. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals and families to help them achieve balance in their lives and overcome their struggles.
Karen Bagley
Psychologist, PhD, MPH
Verified Verified
4 Endorsed
Woodbridge, VA 22192 (Online Only)
Welcome! Sometimes we decide that we need a change in our lives. Maybe anxiety, depression, or a past experience has limited our views of ourselves and what we think we are able to do. Or we’re struggling with who we are and what feels most meaningful to us. Or we want to improve the way we perform. Taking a step toward change—especially the first step—can feel like standing still. But notice what happens when you can string a few steps together: suddenly you're a little bit further than you were before, and before you realize it, you're a lot further. That's the power of MOMENTUM.
Welcome! Sometimes we decide that we need a change in our lives. Maybe anxiety, depression, or a past experience has limited our views of ourselves and what we think we are able to do. Or we’re struggling with who we are and what feels most meaningful to us. Or we want to improve the way we perform. Taking a step toward change—especially the first step—can feel like standing still. But notice what happens when you can string a few steps together: suddenly you're a little bit further than you were before, and before you realize it, you're a lot further. That's the power of MOMENTUM.
Monica C Neal
Licensed Professional Counselor, MA, LPC, CMDP
Verified Verified
Woodbridge, VA 22192 (Online Only)
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I specialize in woman’s issues, life transitions, as well as working with individuals who are diagnosed with personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I’m committed to helping individuals learn how to start, or get back to, living their best life.
I am a Licensed Professional Counselor, a Certified Personality Disorder Treatment Provider (C-PD), as well as a Certified Mood Disorder Professional (CMDP). I specialize in woman’s issues, life transitions, as well as working with individuals who are diagnosed with personality disorders, mood disorders, trauma, anxiety, depression (as well as treatment resistant depression), suicidal and self-harming behaviors. I’m committed to helping individuals learn how to start, or get back to, living their best life.
Kristina Jorden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Woodbridge, VA 22192 (Online Only)
Life can be so hard, but there is hope. Are you struggling to heal from past events? Have you lost hope that peace is even possible? Sometimes the assistance of a caring, trained professional is needed for the healing journey. Effective therapy is a collaborative process. Together we will explore your brain and body's dynamic interaction for self-healing to help overcome past trauma, learn how to remain in the present, while also planning for the future self you envision.
Life can be so hard, but there is hope. Are you struggling to heal from past events? Have you lost hope that peace is even possible? Sometimes the assistance of a caring, trained professional is needed for the healing journey. Effective therapy is a collaborative process. Together we will explore your brain and body's dynamic interaction for self-healing to help overcome past trauma, learn how to remain in the present, while also planning for the future self you envision.
Anew Hope LLC
Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Verified Verified
Lake Ridge, VA 22192
Anew Hope LLC is Mental Health Counseling provider, meeting your mental health needs online and in office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Call us and get scheduled.
Anew Hope LLC is Mental Health Counseling provider, meeting your mental health needs online and in office. Do you experience sleep disturbances more than twice a week? Did you transition from the military and find civilian life stressful? Are you a student with a busy work & school life that's not quite balancing out? Did you just end a relationship? Call us and get scheduled.
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS, Cert, BS, AS
Verified Verified
1 Endorsed
Woodbridge, VA 22192 (Online Only)
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
Toy Lynne Draine
Pre-Licensed Professional, EdS, MSEd
Verified Verified
1 Endorsed
Woodbridge, VA 22192
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. But there's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand your experiences.
Seeking support during life's transitions? Life's twists and turns can sometimes leave us feeling lost and overwhelmed. Don't face these challenges alone – you deserve the guidance and support to navigate through them. Mental health symptoms can create barriers that seem insurmountable, impacting your everyday life. But there's hope! Let me provide you with a space where you can openly express your concerns, free from judgment or stigma. Your journey is unique, and I'm here to honor and understand your experiences.
Prince William Family Counseling
PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
Purposely Be, LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Lake Ridge, VA 22192 (Online Only)
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
Let me guess; you’re the strong friend that everyone’s saying to check on. You’re the one who ignores the red flags in relationships or neglects the responsibility of self-care because someone needs you. You’re the overwhelmed person juggling too many tasks, feeling depleted, or trying to heal yourself from past traumas. Life is about transitions, and we need support getting through the rough patches. You are more resilient, capable of healing, worthy of love, and deserving of peace than you may realize. If you’re ready to reduce the stress, heal, or confidently achieve peace for a better quality of life, you're in the right place.
Elizabeth M Wilkins-McKee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I believe in treating the whole person, so let me introduce myself. I’ve been practicing as a licensed clinical social worker for 25 years (in Michigan, Vermont, and Virginia). I’m a second-generation mental health provider (and third-generation health care provider). I’m a singer, gardener, swimmer, reader, and traveler. I live in Manassas, Virginia with my husband and two awesome kids. And I love what I do. I’ve had the privilege of serving more than a thousand clients, people who have come to me with the desire to live a healthier and less painful life. I’ve had the joy of nurturing their growth and witnessing their healing.
I believe in treating the whole person, so let me introduce myself. I’ve been practicing as a licensed clinical social worker for 25 years (in Michigan, Vermont, and Virginia). I’m a second-generation mental health provider (and third-generation health care provider). I’m a singer, gardener, swimmer, reader, and traveler. I live in Manassas, Virginia with my husband and two awesome kids. And I love what I do. I’ve had the privilege of serving more than a thousand clients, people who have come to me with the desire to live a healthier and less painful life. I’ve had the joy of nurturing their growth and witnessing their healing.
Nadia A Aziz
Licensed Professional Counselor, MA
Verified Verified
7 Endorsed
Woodbridge, VA 22192 (Online Only)
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
I have worked extensively with Anxiety, Depression, PTSD, Anger Management, Trauma, Domestic Violence (Victim and Abuser), Verbal/Sexual/Physical Abuse, Substance and Alcohol Abuse Clients. I have a Mindfulness based approach that taps into Client's strengths and a Solution focused approach. I have experience using Cognitive Behavioral Therapy and Mindfulness Based Therapy with use of Guided Imagery and Meditation to reduce stress..
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Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.