Support Groups in 22192
Your child defined who you were as a person for the last 18 plus years of your life. You changed their diapers, calmed their fears and gave them the best of who you were. Your child was your life and ...
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Hosted by Anew Hope LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Verified Verified
Group meets in Lake Ridge, VA 22192
Your child defined who you were as a person for the last 18 plus years of your life. You changed their diapers, calmed their fears and gave them the best of who you were. Your child was your life and ...
It is in struggle, we grow! This group is designed to focus on all the aspects of one's healing journey. A journey that may include healing from past or current relationships, family discord, addiction, grief, trauma, negative self-image, and so ...
![](https://photos.psychologytoday.com/7605835d-236e-4ffc-97b4-dff15c908d37/3/320x400.jpeg)
Hosted by Shantise Hood
Licensed Professional Counselor, MA, NCC, CTP
Verified Verified
Group meets in Woodbridge, VA 22192
It is in struggle, we grow! This group is designed to focus on all the aspects of one's healing journey. A journey that may include healing from past or current relationships, family discord, addiction, grief, trauma, negative self-image, and so ...
Established practice for the past 30 years in the community. Clients are given services for suboxone treatment, medication management, psychotherapy and family therapy. There are 5 providers and 3 staff members.
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Hosted by Ashley Patrican
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
Group meets in Woodbridge, VA 22192
Established practice for the past 30 years in the community. Clients are given services for suboxone treatment, medication management, psychotherapy and family therapy. There are 5 providers and 3 staff members.
90-minute, 6-week virtual support group for adults navigating the journey of grief facilitated by Markita Brown, MSW Supervisee. In a safe community, attendees explore various aspects of grief, engage in meaningful discussion, develop coping strategies to work through the emotions ...
![](https://photos.psychologytoday.com/4a087bf3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Tanyka Abbott
Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, CPLC
Verified Verified
Group meets in Woodbridge, VA 22192
90-minute, 6-week virtual support group for adults navigating the journey of grief facilitated by Markita Brown, MSW Supervisee. In a safe community, attendees explore various aspects of grief, engage in meaningful discussion, develop coping strategies to work through the emotions ...
My office location for in-person visits is a shared space with Cardinal Counseling.
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Hosted by Maria Flick
Psychiatric Nurse Practitioner, FNP-C, PMHNP-C
Verified Verified
Group meets in Woodbridge, VA 22192
My office location for in-person visits is a shared space with Cardinal Counseling.
![](https://photos.psychologytoday.com/3f1b9856-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Claudia L Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodbridge, VA 22192
For women who are ready to go from uncertain or isolated to confident and connected. You know change is no longer an if, it’s a when. You wonder if it is time to end or change your relationships, make a career ...
![](https://photos.psychologytoday.com/429fe636-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Couples Therapy at The Center for Connection
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Group meets in Woodbridge, VA 22192
For women who are ready to go from uncertain or isolated to confident and connected. You know change is no longer an if, it’s a when. You wonder if it is time to end or change your relationships, make a career ...
As a full-service therapy office, Woodbridge Therapy Group helps people from all different backgrounds deal with a variety of emotional situations. Whether you're feeling stressed from being overworked or dealing with feelings of depression and anxiety; our team can provide ...
![](https://photos.psychologytoday.com/3f9cb7f7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hosted by Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
Group meets in Woodbridge, VA 22192
As a full-service therapy office, Woodbridge Therapy Group helps people from all different backgrounds deal with a variety of emotional situations. Whether you're feeling stressed from being overworked or dealing with feelings of depression and anxiety; our team can provide ...
Meets every two weeks.
![](https://photos.psychologytoday.com/8a405e33-d842-44a1-91ff-2f77595cf677/3/320x400.jpeg)
Hosted by Wendy Radding
Clinical Social Work/Therapist, LCSW, RPT, CATP
Verified Verified
Group meets in Woodbridge, VA 22192
Meets every two weeks.
Do you find yourself getting to the same type of relationships? When you look in the mirror how do you feel about yourself? It all boils down to your self worth and your confidence. What you feel about you guides ...
![](https://photos.psychologytoday.com/42e893e7-5def-4704-8f63-b392ea9e5414/3/320x400.jpeg)
Hosted by Samantha Saunders
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Lake Ridge, VA 22192
Do you find yourself getting to the same type of relationships? When you look in the mirror how do you feel about yourself? It all boils down to your self worth and your confidence. What you feel about you guides ...
10 week anger management group based on cognitive behavioral therapy. Goals include understanding anger, identifying triggers, developing an anger plan, and learning communication and coping skills.
![](https://photos.psychologytoday.com/b7f8d62d-6cbe-411a-8b51-214cc9125d73/1/320x400.jpeg)
Hosted by Logan Clark Taylor
Licensed Professional Counselor, LPC, CSOTP, MA
Verified Verified
Group meets in Woodbridge, VA 22192
10 week anger management group based on cognitive behavioral therapy. Goals include understanding anger, identifying triggers, developing an anger plan, and learning communication and coping skills.
This group is for women who are struggling with divorce and the inability to forgive, let go and move on.
![](https://photos.psychologytoday.com/e6839178-88ce-474e-b239-f8964f857fce/2/320x400.jpeg)
Hosted by Angel Bartlett
Clinical Social Work/Therapist, MSW, CPLC, LCSW, LICSW
Verified Verified
Group meets in Woodbridge, VA 22192
This group is for women who are struggling with divorce and the inability to forgive, let go and move on.
Coping with loss is undeniably challenging, but finding solace in a supportive community can ease the journey. This group offers a safe, confidential space for individuals navigating grief in any form. Our objectives include equipping members with coping skills, providing ...
![](https://photos.psychologytoday.com/cc809628-24f4-43e6-a23b-dcb62040f9f1/2/320x400.png)
Hosted by Revati S Deshpande
Pre-Licensed Professional, BA , PGDSC
Verified Verified
Group meets in Woodbridge, VA 22192
Coping with loss is undeniably challenging, but finding solace in a supportive community can ease the journey. This group offers a safe, confidential space for individuals navigating grief in any form. Our objectives include equipping members with coping skills, providing ...
Group designed to improve social skills
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Hosted by Andrew Ross Wynn
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodbridge, VA 22192
Group designed to improve social skills
Our group therapy sessions prioritize self-care and provide support and encouragement for first-time parents. Goals include offering social and peer support, guidance on self-care techniques, and psychoeducation on the challenges of parenthood. We provide a safe, confidential, and non-judgmental space ...
![](https://photos.psychologytoday.com/cc809628-24f4-43e6-a23b-dcb62040f9f1/2/320x400.png)
Hosted by Revati S Deshpande
Pre-Licensed Professional, BA , PGDSC
Verified Verified
Group meets in Woodbridge, VA 22192
Our group therapy sessions prioritize self-care and provide support and encouragement for first-time parents. Goals include offering social and peer support, guidance on self-care techniques, and psychoeducation on the challenges of parenthood. We provide a safe, confidential, and non-judgmental space ...
Group focuses on working in community to combat challenges related to hormones, burnout, stress management, relationships, and communication. Led by Laura Bell, LPC, NCC and will include special guest speakers. Group is limited to 10 participants and prior consultation for ...
![](https://photos.psychologytoday.com/b91918f8-3541-41e2-a3fe-d955963ce594/1/320x400.png)
Hosted by Laura Bell
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Woodbridge, VA 22192
Group focuses on working in community to combat challenges related to hormones, burnout, stress management, relationships, and communication. Led by Laura Bell, LPC, NCC and will include special guest speakers. Group is limited to 10 participants and prior consultation for ...
Does it feel like your world just imploded? Have you found yourself questioning everything that you thought to be true in your relationship? Are you constantly on high alert and searching for answers? Are you questioning your worth? You are ...
![](https://photos.psychologytoday.com/baeb40dd-ba58-4e00-bf1f-0a0b76dcede8/1/320x400.jpeg)
Hosted by Autumn McCain
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Woodbridge, VA 22192
Does it feel like your world just imploded? Have you found yourself questioning everything that you thought to be true in your relationship? Are you constantly on high alert and searching for answers? Are you questioning your worth? You are ...
Navigating your 20's and making the transition from high school to your 30's is stressful at best and overwhelming at worst. School, work, relationships, family, making friends, self-esteem and a variety of other issues are addressed here. If you need ...
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Hosted by Steven Milgrim
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Group meets in Woodbridge, VA 22192
Navigating your 20's and making the transition from high school to your 30's is stressful at best and overwhelming at worst. School, work, relationships, family, making friends, self-esteem and a variety of other issues are addressed here. If you need ...
Wednesday groups are Batterers' Intervention; groups are held from 3:00 pm to 5:00 pm. Wednesday groups are Domestic Violence; group are held from 5:00 pm to 6:30 pm.
![](https://photos.psychologytoday.com/49743e51-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Counseling and Forensic Services
Marriage & Family Therapist, MSMFT, LMFT
Verified Verified
Group meets in Woodbridge, VA 22192
Wednesday groups are Batterers' Intervention; groups are held from 3:00 pm to 5:00 pm. Wednesday groups are Domestic Violence; group are held from 5:00 pm to 6:30 pm.
Learn what self care is and what it looks like for you. Learn boundary setting and why its important to effective self-care and positive communication skills to help you in any relationship. At the end of the workshop walk away ...
![](https://photos.psychologytoday.com/50418a88-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hosted by Anew Hope LLC
Licensed Professional Counselor, MS, LPC, NCC, CCMHC, BC-TMH
Verified Verified
Group meets in Woodbridge, VA 22192
Learn what self care is and what it looks like for you. Learn boundary setting and why its important to effective self-care and positive communication skills to help you in any relationship. At the end of the workshop walk away ...
See more therapy options for 22192
FAQs - About Group Therapy and Support Groups
How can I find a support group in 22192?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.