Integrative Therapists in 08628
My approach to treatment is interpersonal and integrative.
I provide clients with a safe and confidential space to process and manage many of life's transitions. I believe that treatment should be tailored to you and your own unique needs. Therapy can be focused on different areas of your life such as improving your mood, exploring various identities, improving your ability to manage your emotions, exploring family issues, parenting, processing interpersonal problems or just wanting to enhance your quality of life.
My approach to treatment is interpersonal and integrative.
I provide clients with a safe and confidential space to process and manage many of life's transitions. I believe that treatment should be tailored to you and your own unique needs. Therapy can be focused on different areas of your life such as improving your mood, exploring various identities, improving your ability to manage your emotions, exploring family issues, parenting, processing interpersonal problems or just wanting to enhance your quality of life.
Our lives change. Some of these changes are welcomed while others can be overwhelming and create fear. When your life becomes difficult to manage, when there is regular conflict among family members, when anger and addictions become the preferred way of addressing concerns, when sadness has replaced optimism, it it time to seek the support of a counselor or family therapist. I am always honored to be invited into an individual's or family's personal story, to listen, to support, to create solutions. My therapy, in addition to offering accepted treatment practices, offers each person the respect they deserve in a safe environment.
Our lives change. Some of these changes are welcomed while others can be overwhelming and create fear. When your life becomes difficult to manage, when there is regular conflict among family members, when anger and addictions become the preferred way of addressing concerns, when sadness has replaced optimism, it it time to seek the support of a counselor or family therapist. I am always honored to be invited into an individual's or family's personal story, to listen, to support, to create solutions. My therapy, in addition to offering accepted treatment practices, offers each person the respect they deserve in a safe environment.
My ideal client has reached a place of awareness that they need more support in managing the pain points of life. They may have experienced trauma, and/or they may struggle with juggling life's many stressors, and are open to learning and practicing helpful, sustainable ways of coping and healing from them. In my work, I offer a safe space to explore and work through stress and trauma in the ways that feel most comfortable for you as you navigate the ebbs and flows of life. I honor the unique reasons that brought you into therapy and respect the often challenging road that it takes to get in the door.
My ideal client has reached a place of awareness that they need more support in managing the pain points of life. They may have experienced trauma, and/or they may struggle with juggling life's many stressors, and are open to learning and practicing helpful, sustainable ways of coping and healing from them. In my work, I offer a safe space to explore and work through stress and trauma in the ways that feel most comfortable for you as you navigate the ebbs and flows of life. I honor the unique reasons that brought you into therapy and respect the often challenging road that it takes to get in the door.
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Verified Verified
5 Endorsed
West Trenton, NJ 08628
***Currently we are accepting clients for the waiting list only*** We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I/ We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today.
***Currently we are accepting clients for the waiting list only*** We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I/ We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today.
See more therapy options for 08628
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.