Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Available both in-person and online
65 South Main Street Bldg C, Suite C002 Pennington, NJ 08534
Let's Connect (609) 752-3098
My ideal client is someone who’s ready to acknowledge that life feels out of balance—maybe they’re exhausted by anxiety, weighed down by old wounds, or struggling through a major life transition. They’ve reached a point where they yearn for a safe, supportive space to be truly heard and understood. Deep down, they want relief from the patterns that keep them stuck, and they crave healthier, more meaningful connections with themselves and those they love. Their goals often revolve around building self-compassion, learning to navigate conflict confidently, and healing past hurts.
I help individuals and couples tackle anxiety, trauma, and neurodivergent challenges. As a seasoned Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor, I blend evidence-based methods with compassion. We’ll uncover root issues, build healthy coping tools, and foster lasting growth together.
I understand how overwhelming anxiety, trauma, and neurodivergent challenges can feel. Your story matters, and you deserve caring support. As a Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor, I’m here to help you heal and grow. If you’re ready for change, I’d be honored to walk this path with you.
Take the first step to help. Call or Email Holistic Behavioral Solutions now - (609) 752-3098
Let's Connect (609) 752-3098
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Claims submitted to your insurance for you.
- Horizon Blue Cross and Blue Shield
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- We accept your FSA/HSA card
- Out of Network
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Email us or call with questions - (609) 752-3098
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00340500 Tamara Pommells
- In Practice for 25 years
- Attended Rutgers University, Graduated 2000
- Certificate from Licensed Clinical Alcohol and Drug Counselor 37LC00193400 / 2012
- Certificate from Rider University EdS. / 2004
Licensed Professional Counselor: Tamara Pommells
Education and Years In Practice
Additional Credentials
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Feel free to ask about qualifications and training experience. Email or (609) 752-3098
Specialties and Expertise
Top Specialties
- ADHD
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Bisexual
- Blended Identity, Cultural Transition
- Body Image
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Veterans
- Women's Issues
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Do these issues align with your needs? Email or (609) 752-3098
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Imago
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Positive Psychology-Hopefulness
- Solution Focused Brief (SFBT)
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Email us or call with questions - (609) 752-3098
Location
Primary Location
Holistic Behavioral Solutions
65 South Main Street
Bldg C, Suite C002
Pennington, NJ 08534
(609) 752-3098Email Us
Nearby Areas
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Take the first step to help. Call now - (609) 752-3098