Therapists in West Trenton, NJ
I enjoy working with adolescents and adults on identifying triggers, maladaptive patterns, and exploring new coping skills and more beneficial ways to manage life. I offer a warm and understanding space where you can feel free to explore life's challenges. Together we'll collaborate in building a supportive network and implementing practical tools. I'd like to be the person in your corner, encouraging you and cheering you on as you make changes towards a better life.
I enjoy working with adolescents and adults on identifying triggers, maladaptive patterns, and exploring new coping skills and more beneficial ways to manage life. I offer a warm and understanding space where you can feel free to explore life's challenges. Together we'll collaborate in building a supportive network and implementing practical tools. I'd like to be the person in your corner, encouraging you and cheering you on as you make changes towards a better life.
You may have survived experiences that other people do not know how to talk about. Trauma, substance use, grief, chronic pain, depression, ADHD or the demands of military and helping-professional life can leave you exhausted, disconnected or unsure what comes next. I work with adults who want honest support without being reduced to a diagnosis or judged for how they learned to cope. Together, we’ll build stability, understand the patterns beneath the struggle and create practical change that fits your life.
You may have survived experiences that other people do not know how to talk about. Trauma, substance use, grief, chronic pain, depression, ADHD or the demands of military and helping-professional life can leave you exhausted, disconnected or unsure what comes next. I work with adults who want honest support without being reduced to a diagnosis or judged for how they learned to cope. Together, we’ll build stability, understand the patterns beneath the struggle and create practical change that fits your life.
You may know how to perform under pressure yet feel thrown off by anxiety, injury, burnout, chronic pain or a mind that will not slow down. Perhaps confidence has taken a hit, your identity is changing or the coping strategies that once worked no longer do. I support children, teens, adults and couples with anxiety, trauma, neurodivergence, relationship concerns and major transitions. With particular experience in sport and performance, I can help you rebuild trust in yourself on the field, at work, at home and in everyday life.
You may know how to perform under pressure yet feel thrown off by anxiety, injury, burnout, chronic pain or a mind that will not slow down. Perhaps confidence has taken a hit, your identity is changing or the coping strategies that once worked no longer do. I support children, teens, adults and couples with anxiety, trauma, neurodivergence, relationship concerns and major transitions. With particular experience in sport and performance, I can help you rebuild trust in yourself on the field, at work, at home and in everyday life.
I primarily work with adults who are navigating life transitions and are working towards understanding how to balance their personal needs with everything else going on in their lives. Most of my experience has surrounded crisis intervention and providing therapy to those who are anxious, depressed, or who have experienced life-altering trauma.
I primarily work with adults who are navigating life transitions and are working towards understanding how to balance their personal needs with everything else going on in their lives. Most of my experience has surrounded crisis intervention and providing therapy to those who are anxious, depressed, or who have experienced life-altering trauma.
I support clients facing challenges like anxiety, depression, relationship issues, self-image struggles, and life transitions. Through open dialogue and creative approaches, I help clients explore their thoughts and feelings, developing personalized coping strategies and addressing issues at their roots. I believe therapy can empower individuals to build resilience, gain insight, and foster self-awareness. This transformative process leads to healthier relationships, greater balance, and a more fulfilling, peaceful life.
I support clients facing challenges like anxiety, depression, relationship issues, self-image struggles, and life transitions. Through open dialogue and creative approaches, I help clients explore their thoughts and feelings, developing personalized coping strategies and addressing issues at their roots. I believe therapy can empower individuals to build resilience, gain insight, and foster self-awareness. This transformative process leads to healthier relationships, greater balance, and a more fulfilling, peaceful life.
Maybe you are the dependable eldest daughter, the first in your family to do this, or the helping professional who can care for everyone except yourself. Anxiety, depression, ADHD or a major transition can make you feel as though you are failing at a life you worked hard to build. I support teens and adults who are balancing culture, family expectations, identity and the wish to live more authentically.
Maybe you are the dependable eldest daughter, the first in your family to do this, or the helping professional who can care for everyone except yourself. Anxiety, depression, ADHD or a major transition can make you feel as though you are failing at a life you worked hard to build. I support teens and adults who are balancing culture, family expectations, identity and the wish to live more authentically.
I work with adults navigating the messy middle of major change - career shifts, step parenting or co-parenting challenges, relationship strain, burnout, or a new stage of life. You may feel anxious, stuck, disconnected from yourself, or unsure what comes next. Together, we’ll make sense of what is changing, strengthen communication and coping skills, and create a path forward that feels healthy, realistic, and true to you.
I work with adults navigating the messy middle of major change - career shifts, step parenting or co-parenting challenges, relationship strain, burnout, or a new stage of life. You may feel anxious, stuck, disconnected from yourself, or unsure what comes next. Together, we’ll make sense of what is changing, strengthen communication and coping skills, and create a path forward that feels healthy, realistic, and true to you.
Do you ever feel torn, like you’re yearning to move forward yet frozen in time? Together, we'll unravel these conflicting emotions so you can move toward a life of greater meaning and fulfillment. I support those who feel isolated, trapped, or struggling to fit within societal norms. I also help members of the LGBTQ+ community to navigate challenges of marginalization and identity. These feelings are often rooted in past trauma and could potentially lead to substance use, addiction, and unhealthy coping mechanisms. I am EMDR-trained and integrate parts-based approaches to help clients explore and heal.
Do you ever feel torn, like you’re yearning to move forward yet frozen in time? Together, we'll unravel these conflicting emotions so you can move toward a life of greater meaning and fulfillment. I support those who feel isolated, trapped, or struggling to fit within societal norms. I also help members of the LGBTQ+ community to navigate challenges of marginalization and identity. These feelings are often rooted in past trauma and could potentially lead to substance use, addiction, and unhealthy coping mechanisms. I am EMDR-trained and integrate parts-based approaches to help clients explore and heal.
I support teens and adults navigating life’s challenges—anxiety, depression, substance use, and big transitions. In a safe, nonjudgmental space, we’ll explore what’s holding you back, uncover your strengths, and find practical ways to move forward. Together, we’ll build insight, resilience, and a deeper connection to yourself. I bring a warm and welcoming presence to each session, often using humor to help build connection and ease the conversation.
I support teens and adults navigating life’s challenges—anxiety, depression, substance use, and big transitions. In a safe, nonjudgmental space, we’ll explore what’s holding you back, uncover your strengths, and find practical ways to move forward. Together, we’ll build insight, resilience, and a deeper connection to yourself. I bring a warm and welcoming presence to each session, often using humor to help build connection and ease the conversation.
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
I am skilled at working with clients from diverse backgrounds, who struggle with mood disorders, substance abuse, addiction, depression, anxiety, adjustment difficulties, and identity issues. In most cases, it is hard to find a counselor clients can connect with. I am dedicated to understanding the unique struggles of clients–therapy is never a one-size-fits-all approach. I am trained to help clients figure out tangible solutions to issues and develop skills to meet their goals.
I work with clients who are struggling to identify the source of their discomfort, feeling anxiety at their job, having difficulty communicating with their partner, and struggling to navigate the many decisions that come with being an adult. Their goals are to lead healthier lives, become better people, and improve the way they show up for themselves.
I work with clients who are struggling to identify the source of their discomfort, feeling anxiety at their job, having difficulty communicating with their partner, and struggling to navigate the many decisions that come with being an adult. Their goals are to lead healthier lives, become better people, and improve the way they show up for themselves.
Do you find yourself trapped in patterns that no longer serve you? I work with adults healing from trauma, grief, family instability and major life changes, especially LGBTQIA+ and neurodivergent clients, former foster youth, adoptees, and parents trying to break generational cycles. Together, we’ll look beneath the surface, understand how the past still shapes your emotions and relationships, and build a future that feels more intentional for you and the people you love.
Do you find yourself trapped in patterns that no longer serve you? I work with adults healing from trauma, grief, family instability and major life changes, especially LGBTQIA+ and neurodivergent clients, former foster youth, adoptees, and parents trying to break generational cycles. Together, we’ll look beneath the surface, understand how the past still shapes your emotions and relationships, and build a future that feels more intentional for you and the people you love.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
While life is often beautiful, sometimes it can also be incredibly challenging. Whether it be a massive trauma or loss, or something as simple as day to day stressors, we can all use a safe space to work through our feelings, experiences, and struggles. Counseling provides an objective, private, and judgement free environment that will allow you to work through all of life’s challenges, no matter how big or small, and I commend you for taking this step towards investing in yourself.
While life is often beautiful, sometimes it can also be incredibly challenging. Whether it be a massive trauma or loss, or something as simple as day to day stressors, we can all use a safe space to work through our feelings, experiences, and struggles. Counseling provides an objective, private, and judgement free environment that will allow you to work through all of life’s challenges, no matter how big or small, and I commend you for taking this step towards investing in yourself.
I support clients through challenges impacting daily life, including societal, work-related, and personal issues like anxiety, depression, and life transitions. Using varied strategies tailored to each client, I explore past experiences to identify root causes, actively listen, and guide clients in reshaping negative thought patterns. Therapy offers skills that enhance relationships, boost self-confidence, and improve coping, helping individuals thrive emotionally and psychologically in everyday life.
I support clients through challenges impacting daily life, including societal, work-related, and personal issues like anxiety, depression, and life transitions. Using varied strategies tailored to each client, I explore past experiences to identify root causes, actively listen, and guide clients in reshaping negative thought patterns. Therapy offers skills that enhance relationships, boost self-confidence, and improve coping, helping individuals thrive emotionally and psychologically in everyday life.
I work with individuals across the lifespan who may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, life transitions, relationship concerns, or neurodiversity. In our work together, we’ll focus on what matters most to you—identifying barriers, building on your strengths, and creating practical steps toward the life you want. Therapy is a space where you can move at your own pace, and I’m here to support you as you work toward your goals and an improved sense of well-being.
I work with individuals across the lifespan who may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, life transitions, relationship concerns, or neurodiversity. In our work together, we’ll focus on what matters most to you—identifying barriers, building on your strengths, and creating practical steps toward the life you want. Therapy is a space where you can move at your own pace, and I’m here to support you as you work toward your goals and an improved sense of well-being.
I work with adults who want to heal from the things that may be difficult to talk about, but that they are ready to unpack. Whether that be related to anxiety, depression, relationship/family dynamics, past/current trauma, or other life stressors, I aim to be a compassionate, listening ear. We can work together to process, find ways to cope and manage, and figure out what's going to help you heal from these challenges. The answers are within you- let's find them together.
I work with adults who want to heal from the things that may be difficult to talk about, but that they are ready to unpack. Whether that be related to anxiety, depression, relationship/family dynamics, past/current trauma, or other life stressors, I aim to be a compassionate, listening ear. We can work together to process, find ways to cope and manage, and figure out what's going to help you heal from these challenges. The answers are within you- let's find them together.
I help individuals, couples, and families navigate life’s challenges—whether that’s grief, anxiety, relationship struggles, or feeling stuck in growth. In therapy, I provide a supportive, culturally sensitive space where you can feel heard, understood, and empowered. My goal is to help you uncover your strengths, build healthier connections, and move toward a life that reflects your values. I bring a warm, nurturing, and direct presence into sessions, creating a space where you feel truly seen, understood, and supported.
I help individuals, couples, and families navigate life’s challenges—whether that’s grief, anxiety, relationship struggles, or feeling stuck in growth. In therapy, I provide a supportive, culturally sensitive space where you can feel heard, understood, and empowered. My goal is to help you uncover your strengths, build healthier connections, and move toward a life that reflects your values. I bring a warm, nurturing, and direct presence into sessions, creating a space where you feel truly seen, understood, and supported.
I support clients facing challenges such as anxiety, depression, life transitions, and relationship issues. My approach focuses on active listening to understand your unique experiences, forming the basis for developing practical, personalized strategies. In our sessions, I encourage self-reflection in a safe space, helping you explore your thoughts and feelings while identifying your strengths as tools for resilience. I believe every challenge offers growth, and my goal is to empower you to face obstacles with confidence. Together, we’ll create a supportive space for your journey toward self-discovery, well-being, and fulfillment.
I support clients facing challenges such as anxiety, depression, life transitions, and relationship issues. My approach focuses on active listening to understand your unique experiences, forming the basis for developing practical, personalized strategies. In our sessions, I encourage self-reflection in a safe space, helping you explore your thoughts and feelings while identifying your strengths as tools for resilience. I believe every challenge offers growth, and my goal is to empower you to face obstacles with confidence. Together, we’ll create a supportive space for your journey toward self-discovery, well-being, and fulfillment.
Faith or spirituality may be one of the ways you understand purpose, community and who you are. You may want therapy that respects that identity while you navigate anxiety, ADHD, relationships, pregnancy or loss, parenthood, work pressure or another major transition. I work with teens, adults and couples, including clients whose beliefs are changing or who have experienced church hurt. We can make room for strength, doubt and pain without reducing your faith to either the problem or the answer.
Faith or spirituality may be one of the ways you understand purpose, community and who you are. You may want therapy that respects that identity while you navigate anxiety, ADHD, relationships, pregnancy or loss, parenthood, work pressure or another major transition. I work with teens, adults and couples, including clients whose beliefs are changing or who have experienced church hurt. We can make room for strength, doubt and pain without reducing your faith to either the problem or the answer.
See more therapy options for West Trenton
How does your Therapist compare?
Number of Therapists in West Trenton, NJ
40+
Average cost per session
$175
Therapists in West Trenton, NJ who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 82% | Self Esteem |
| 77% | Relationship Issues |
Average years in practice
6 Years
Top 3 insurances accepted
| 98% | Aetna |
| 98% | UnitedHealthcare UHC | UBH |
| 98% | Optum |
How Therapists in West Trenton, NJ see their clients
| 89% | Online Only | |
| 11% | In Person and Online |
Gender breakdown
| 93% | Female | |
| 5% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Trenton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
