Imago Therapists in Nebo, NC

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Online Therapists

Photo of Merinda Cutshaw, LCMHC, LCAS, NCC, Licensed Professional Counselor
Merinda Cutshaw
Licensed Professional Counselor, LCMHC, LCAS, NCC
Verified Verified
Asheville, NC 28801
I am dedicated to creating a safe space for healing and growth in your life. It is a brave thing to ask for help and work toward real change and I am willing to help you do that. I have six years of experience with group, individual, couples, and family therapy. At River of Hope Behavioral Health and Wellness Center I provide SAIOP group therapy (Matrix Model), mental health group therapy, individual, couples, and family therapy. Primary models of individual treatment are CBT, Acceptance and Commitment Therapy, Brief Solution Focused therapy. Couples therapy models of treatment are Imago and Gottman Theory. Call today!
I am dedicated to creating a safe space for healing and growth in your life. It is a brave thing to ask for help and work toward real change and I am willing to help you do that. I have six years of experience with group, individual, couples, and family therapy. At River of Hope Behavioral Health and Wellness Center I provide SAIOP group therapy (Matrix Model), mental health group therapy, individual, couples, and family therapy. Primary models of individual treatment are CBT, Acceptance and Commitment Therapy, Brief Solution Focused therapy. Couples therapy models of treatment are Imago and Gottman Theory. Call today!
(828) 471-4515 View (828) 471-4515
Photo of Leta Bell, MS, MA, LPC, LMHC, Licensed Professional Counselor
Leta Bell
Licensed Professional Counselor, MS, MA, LPC, LMHC
Verified Verified
Asheville, NC 28804
I am interactive, solution focused and trained in EMDR, the Gottman couples method and Imago Therapy.
Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.
I am interactive, solution focused and trained in EMDR, the Gottman couples method and Imago Therapy.
Hello, Thank you for visiting my page. I have worked with people who have experienced trauma, depression, unresolved grief, addiction, anxiety, loss, and life transitions. I work collaboratively with my clients, while being supportive and dedicated to their increased well being. My approach to therapy is to be genuine, open, honest, supportive, and curious. I view psychotherapy as a framework for identifying, understanding, and working through problems that cause people to feel stuck, helpless or insecure about their lives. Ultimately, I consider the goal of psychotherapy as empowering others to reach aspired levels of purpose.
(918) 409-0951 View (918) 409-0951
Photo of Sondra Harry, PsyD, MS, RN, Psychologist
Sondra Harry
Psychologist, PsyD, MS, RN
Verified Verified
Asheville, NC 28805
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on their healing journey. By caring for them, I am personally stretched and shaped through their suffering and in turn only deepens my compassion for others. In part, this creates my tapestry that I hope reflects Grace in paying wisdom forward.
Each person comes to the office with unique needs and deserves respect to be heard and understood. Working collaboratively, I offer marriage counseling, along with many other services such as depression and anxiety treatment. As an Imago therapist, we recognize that conflict is growth waiting to happen. I often observe growth and healing in people and feel privileged to have accompanied many on their healing journey. By caring for them, I am personally stretched and shaped through their suffering and in turn only deepens my compassion for others. In part, this creates my tapestry that I hope reflects Grace in paying wisdom forward.
(828) 604-9174 View (828) 604-9174
Photo of Valerie Giberman, MSW, LCSW, Clinical Social Work/Therapist
Valerie Giberman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hendersonville, NC 28792
My individual therapy work, also based on Imago Relationship Therapy, is for those who would like to attract, and be attracted to, someone with whom they can form a successful and harmonious intimate relationship.
My aspiration is to attract the couples that I can help the most to my practice of Imago Relationship Therapy. These may be couples who are in a basically sound relationship that they would like to deepen and invigorate, couples who are stuck in unfulfilling patterns that they would like to transform, and couples who are wondering whether it is too late to recover the feelings of closeness and vitality that they once had. What all of these couples share is a mutual willingness and perseverance to do the work required, and to put in the time needed, to discover the full potential in their relationships.
My individual therapy work, also based on Imago Relationship Therapy, is for those who would like to attract, and be attracted to, someone with whom they can form a successful and harmonious intimate relationship.
My aspiration is to attract the couples that I can help the most to my practice of Imago Relationship Therapy. These may be couples who are in a basically sound relationship that they would like to deepen and invigorate, couples who are stuck in unfulfilling patterns that they would like to transform, and couples who are wondering whether it is too late to recover the feelings of closeness and vitality that they once had. What all of these couples share is a mutual willingness and perseverance to do the work required, and to put in the time needed, to discover the full potential in their relationships.
(828) 368-9910 View (828) 368-9910
Photo of Carol Greenberger, MA, LCMHC, Counselor
Carol Greenberger
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28805
I use Imago, EFT, and Family Systems, to help couples get to the root of their problems.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
I use Imago, EFT, and Family Systems, to help couples get to the root of their problems.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
(828) 484-2226 View (828) 484-2226
Photo of Amy Kathryn Parrish, MA, LCMHC-A, NCC, Pre-Licensed Professional
Amy Kathryn Parrish
Pre-Licensed Professional, MA, LCMHC-A, NCC
Verified Verified
Hendersonville, NC 28792  (Online Only)
With couples, I draw heavily on Imago and EFT.
My life's passion is working with women in transitional times of their lives and all young adults and middle-aged adults as they move into new life stages or search for a fulfilling career. I greatly enjoy working with LGTBQIA+ clients and with the Latino and immigrant community, and I am also passionate about working with couples, helping partners improve communication and gain insight into how our pasts affect current relationships. I have a special interest in helping people with relationship issues as well as issues related to break-up and divorce, and I enjoy working with children, adolescents, and parents.
With couples, I draw heavily on Imago and EFT.
My life's passion is working with women in transitional times of their lives and all young adults and middle-aged adults as they move into new life stages or search for a fulfilling career. I greatly enjoy working with LGTBQIA+ clients and with the Latino and immigrant community, and I am also passionate about working with couples, helping partners improve communication and gain insight into how our pasts affect current relationships. I have a special interest in helping people with relationship issues as well as issues related to break-up and divorce, and I enjoy working with children, adolescents, and parents.
(828) 373-8320 View (828) 373-8320
Photo of Peter Basone, LCSW, Clinical Social Work/Therapist
Peter Basone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28211
With couples, I have found Imago therapy effective to stop blame, criticism, and reduce conflict.
With over 33 years of clinical psychotherapeutic experience, I am a highly-skilled and compassionate licensed clinical psychotherapist who works with adults experiencing a variety of mood disorders and mental health challenges. My focus is dedicated to providing exceptional care and effective psychotherapeutic treatment to assist my client(s) with addressing their troubling thoughts, emotions, and behaviors. Fortunately, I have the ability to establish rapport quickly, build trust, and relate to a diverse client population, regarding race, ethnicity, religion, age, gender identity, and sexual orientation.
With couples, I have found Imago therapy effective to stop blame, criticism, and reduce conflict.
With over 33 years of clinical psychotherapeutic experience, I am a highly-skilled and compassionate licensed clinical psychotherapist who works with adults experiencing a variety of mood disorders and mental health challenges. My focus is dedicated to providing exceptional care and effective psychotherapeutic treatment to assist my client(s) with addressing their troubling thoughts, emotions, and behaviors. Fortunately, I have the ability to establish rapport quickly, build trust, and relate to a diverse client population, regarding race, ethnicity, religion, age, gender identity, and sexual orientation.
(704) 681-4028 View (704) 681-4028
Photo of Karen DuBose, MSN, RN, CS
Karen DuBose
MSN, RN, CS
Verified Verified
Charlotte, NC 28203
I am a Certified Imago couples therapist for 25 years (Based on the book "Getting the Love You Want" by Harville Hendrix).
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
I am a Certified Imago couples therapist for 25 years (Based on the book "Getting the Love You Want" by Harville Hendrix).
We are meant to be whole and well, with the ability to recover and heal. I help women and men with depression, anxiety, and relationship issues. I listen, then share information and tools that will help with their specific needs. My clients suffering with anxiety will be taught skills to become more grounded and self assured. My clients experiencing depression are given hope and tools. Couples in crisis or wanting a better relationship can thrive instead of just survive in the model I use. As a RN, I am specifically trained in how the body responds to stress, trauma, and change.
(704) 870-4896 View (704) 870-4896
Photo of Elizabeth C Hutcheson, LCSW, ACSW, MSW, Clinical Social Work/Therapist
Elizabeth C Hutcheson
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
2 Endorsed
Huntersville, NC 28078
I work with couples using Imago Relationship Therapy.
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
I work with couples using Imago Relationship Therapy.
I believe that the relationship between the client and the therapist IS the therapy. The feedback I hear from my clients is that they feel very relaxed and at ease with me which enables them to speak without censoring. This is the most important aspect of therapy...you must feel that your story is safe and secure and that you are being provided with helpful feedback. My relationship with my clients is a professional one yet my desire is for it to be interactive and informal. I am truly honored to help a person have their best possible life.
(704) 216-4064 View (704) 216-4064
Photo of Brenda Martin, LCSW, Clinical Social Work/Therapist
Brenda Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Statesville, NC 28677
Waitlist for new clients
I have specialized training in Imago Relationship Counseling.
Hi. I am Brenda Martin. I am a licensed clinical social work/therapist with thirty years experience. I offer services to children and families, teens, couples, and adults. I understand that contacting a mental health provider can be a frightening situation. I explain to you over the phone what to expect, and work to put you at ease from the first moment we talk. I enjoy assisting people in finding their strengths and utilizing them to overcome the current problems. My office is located in the downtown Statesville, NC area with easy access. I look forward to talking with you.
I have specialized training in Imago Relationship Counseling.
Hi. I am Brenda Martin. I am a licensed clinical social work/therapist with thirty years experience. I offer services to children and families, teens, couples, and adults. I understand that contacting a mental health provider can be a frightening situation. I explain to you over the phone what to expect, and work to put you at ease from the first moment we talk. I enjoy assisting people in finding their strengths and utilizing them to overcome the current problems. My office is located in the downtown Statesville, NC area with easy access. I look forward to talking with you.
(704) 764-1531 View (704) 764-1531
Photo of Crystal L Griffin, MSW, LCSW, Clinical Social Work/Therapist
Crystal L Griffin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Asheville, NC 28806  (Online Only)
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover behavior and thinking patterns that are probably holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will uncover behavior and thinking patterns that are probably holding you back from experiencing a more fulfilling and meaningful life.
(828) 392-5310 View (828) 392-5310
Photo of Anne Burkart, LMFT, LCASA, Marriage & Family Therapist
Anne Burkart
Marriage & Family Therapist, LMFT, LCASA
Verified Verified
2 Endorsed
Charlotte, NC 28210
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
Life is challenging at times. Maintaining healthy relationships may feel the like the greatest challenge of all! Our relationships are influenced by our childhood, family, & life experiences. Relationships take work! They can be overwhelming with the intensity of different emotions we experience, and sometimes this leads to make choices that can be unhealthy for us. Isolation, infidelity, & substance use hold us back from having a fulfilling relationship with ourselves & with others. Through exploring our challenges, accepting who we are in this moment, & leaning into the opportunity for growth we can Embrace all life has to offer!
(704) 237-6703 View (704) 237-6703
Photo of Suzanne Lowe, LCSW, Clinical Social Work/Therapist
Suzanne Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Asheville, NC 28801
I have been an LCSW for over 25 years, and have enjoyed working with children, adolescents, families and individuals. I am mainly focusing on adult/young adult individual work currently, and I enjoy watching clients heal and transform their lives. I tend to work with clients who struggle with Anxiety, Depression, ADHD, Trauma, Life transitions, and relationship issues. My style as a therapist is more of a therapist/coach. That being said, I listen well, and only "coach" when the client is ready. I strive to look at the whole client and all of their parts, and meet them there, and then help them to get to where they want to be.
I have been an LCSW for over 25 years, and have enjoyed working with children, adolescents, families and individuals. I am mainly focusing on adult/young adult individual work currently, and I enjoy watching clients heal and transform their lives. I tend to work with clients who struggle with Anxiety, Depression, ADHD, Trauma, Life transitions, and relationship issues. My style as a therapist is more of a therapist/coach. That being said, I listen well, and only "coach" when the client is ready. I strive to look at the whole client and all of their parts, and meet them there, and then help them to get to where they want to be.
(828) 809-0245 View (828) 809-0245
Photo of Hannah Kupsov, LCSW-A, Clinical Social Work/Therapist
Hannah Kupsov
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Asheville, NC 28801
In an unprecedented world, we have unprecedented feelings. Whether you’re still healing, or sprouting beyond wreckage, it would be a tremendous honor to be there with you. Every person I meet has a special set of challenges and a unique personality. As we get to know each other, I can tailor our approach to therapy over time to pull from different bases of knowledge. I have an ongoing commitment with myself to decolonizing my therapy practice. Together, we can achieve the velocity of escaping the stories we have been socialized into without our permission.
In an unprecedented world, we have unprecedented feelings. Whether you’re still healing, or sprouting beyond wreckage, it would be a tremendous honor to be there with you. Every person I meet has a special set of challenges and a unique personality. As we get to know each other, I can tailor our approach to therapy over time to pull from different bases of knowledge. I have an ongoing commitment with myself to decolonizing my therapy practice. Together, we can achieve the velocity of escaping the stories we have been socialized into without our permission.
(828) 332-5357 View (828) 332-5357
Photo of Sherry B. Stacks, MA, LMFT, LCMHC, Marriage & Family Therapist
Sherry B. Stacks
Marriage & Family Therapist, MA, LMFT, LCMHC
Verified Verified
Charlotte, NC 28210
"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."-Harriet Beecher Stowe. I encourage you in the healing process as you discover your innate strengths and develop them. My extensive training in relationship and various modes of individual therapy prepare me to work with individuals, couples, and families. With an emphasis on interpersonal relationships and their impact on thinking, emotions and behavior, I address the whole person emphasizing the ever-changing life cycle.
"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."-Harriet Beecher Stowe. I encourage you in the healing process as you discover your innate strengths and develop them. My extensive training in relationship and various modes of individual therapy prepare me to work with individuals, couples, and families. With an emphasis on interpersonal relationships and their impact on thinking, emotions and behavior, I address the whole person emphasizing the ever-changing life cycle.
(704) 908-0317 x323 View (704) 908-0317 x323
Photo of Carol Ann Moore Coyle - Coyle Coaching and Consulting, PhD
Coyle Coaching and Consulting
PhD
Verified Verified
Weaverville, NC 28787
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
(865) 290-7293 View (865) 290-7293
Photo of Omar Haque - Dignity Weight Center, MD, PhD
Dignity Weight Center
MD, PhD
Verified Verified
Charlotte, NC 28207  (Online Only)
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
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Photo of Bernadette Christi, MS, LCMHC, SEP, Licensed Professional Counselor
Bernadette Christi
Licensed Professional Counselor, MS, LCMHC, SEP
Verified Verified
Charlotte, NC 28203
I have provided psychotherapy and counseling services for over 25 years. By employing a wide variety of techniques and approaches, I have come to realize that the body is a vital and intricate partner in therapy. Somatic Experiencing is a body based approach to healing and the cornerstone of all my sessions, assisting you in soothing, settling, quieting, and balancing your nervous system. This approach reconnects to your inner wisdom and utilizes the body’s innate capacity to heal to help you live more fully and harmoniously.
I have provided psychotherapy and counseling services for over 25 years. By employing a wide variety of techniques and approaches, I have come to realize that the body is a vital and intricate partner in therapy. Somatic Experiencing is a body based approach to healing and the cornerstone of all my sessions, assisting you in soothing, settling, quieting, and balancing your nervous system. This approach reconnects to your inner wisdom and utilizes the body’s innate capacity to heal to help you live more fully and harmoniously.
(704) 325-5101 View (704) 325-5101
Photo of Deryle I. Hunter, MSW, LCSW, Clinical Social Work/Therapist
Deryle I. Hunter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28204
People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.
People come to therapy for many different reasons; some want to enrich their relationships or solve a specific problem, others may be stuck in patterns of behavior that they have had difficulty changing. Seeking therapy is a healthy and courageous step in honestly examining your life. It is a collaborative process of identifying and overcoming your unique patterns of thinking, feeling, and acting, which may have limited you. In our work together, you will develop new skills to enhance your overall well-being, improve your relationships, and enable you to make better choices in life.
(704) 517-9116 View (704) 517-9116
Photo of Monisha Berkowski, PhD, CST, Psychologist
Monisha Berkowski
Psychologist, PhD, CST
Verified Verified
Asheville, NC 28801  (Online Only)
Waitlist for new clients
Does it feel you or your relationship are stuck in a cycle that isn't working for you? By recognizing and repairing these patterns, we can cultivate lasting change in our relationship to ourselves and others. Most of my clients want to improve their relationships, sex lives, or explore their identities or transitions. I specialize in sex and relationship therapy, enhancing intimacy and desire, improving mismatched libido, and working through pain or dysfunction, particularly within the queer community. My approach is active, inquisitive, humorous, and nonjudgmental. I offer a balance of insight-oriented work and practical tools.
Does it feel you or your relationship are stuck in a cycle that isn't working for you? By recognizing and repairing these patterns, we can cultivate lasting change in our relationship to ourselves and others. Most of my clients want to improve their relationships, sex lives, or explore their identities or transitions. I specialize in sex and relationship therapy, enhancing intimacy and desire, improving mismatched libido, and working through pain or dysfunction, particularly within the queer community. My approach is active, inquisitive, humorous, and nonjudgmental. I offer a balance of insight-oriented work and practical tools.
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Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.