Self-Harming Therapists in Woodstock, IL

Photo of Torrie L Benson-Pryor, Clinical Social Work/Therapist in Woodstock, IL
Torrie L Benson-Pryor
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodstock, IL 60098
Waitlist for new clients
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
My experience in social services consists of 20+ years of growth, first as a case manager and Social Svc. Director prior to licensure, then clinical experience as a child and family therapist in community mental health, an LCSW in an small group practice, and now my own practice since February 2016. I have extensive knowledge working with people living with grief/loss, Childhood trauma, Depression, Anxiety/Panic disorders, PTSD, ADHD, Bipolar disorder, and Personality disorders. I am experienced and passionate about working with First Responders, Military, Medical Professional, and anyone that has had traumatic experiences.
(815) 322-6310 View (815) 322-6310
Photo of Transformation Behavioral Health, Psychologist in Woodstock, IL
Transformation Behavioral Health
Psychologist, PsyD, RN, DBT-LBC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.
(815) 323-6094 View (815) 323-6094
Photo of Mindy R Tomlinson, Counselor in Woodstock, IL
Mindy R Tomlinson
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.
The poet Rumi said, “The wound is the place where the Light enters you.” Emotional wounding is a very real part of human experience. It can happen as a result of trauma, loss, rejection, a serious health diagnosis or unwanted change. Like a physical wound, if left untreated it can become infected and lead to symptoms like anxiety and depression. My name is Mindy Tomlinson and I am a Licensed Clinical Professional Counselor. I work with individuals to heal their wounds and enter the light where insight, clarity and acceptance lead to a renewed sense of normalcy and peace in their lives.
(815) 345-2693 View (815) 345-2693
Photo of Sara Bardy, Licensed Clinical Professional Counselor in Woodstock, IL
Sara Bardy
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Sara provides sessions both via telehealth and in office at our Woodstock location. Sara works with adolescents and adults dealing with issues such as anxiety and depression, mood disorders, substance abuse, ADHD, psychosis, and self-harm. She believes that a strong therapeutic relationship is at the forefront of treatment and utilizes a wide variety of techniques to help meet each individual's needs including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), talk therapy, and expressive arts therapy.
Sara provides sessions both via telehealth and in office at our Woodstock location. Sara works with adolescents and adults dealing with issues such as anxiety and depression, mood disorders, substance abuse, ADHD, psychosis, and self-harm. She believes that a strong therapeutic relationship is at the forefront of treatment and utilizes a wide variety of techniques to help meet each individual's needs including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), talk therapy, and expressive arts therapy.
(779) 246-3200 View (779) 246-3200
Photo of Carol Fetzner, Counselor in Woodstock, IL
Carol Fetzner
Counselor, MS, LCPC, NCC
Verified Verified
1 Endorsed
Woodstock, IL 60098
I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.
I have 26 years experience in the provision of therapy in an outpatient setting to treat a diverse array of presenting problems. I assist clients in problem solving more productive and healthier ways to cope with their unique challenges. A guiding principal in my work is to aid clients in achieving congruence between the person they wish to be and the person they are, thereby continually striving for authenticity. I wish to aid my clients in achieving their fullest potential in order to live gratifying lives personally and professionally.
(815) 345-4028 View (815) 345-4028
Photo of Jenn Balleto, Licensed Clinical Professional Counselor in Woodstock, IL
Jenn Balleto
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Woodstock, IL 60098
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
I am a Licensed Clinical Professional Counselor and a certified Clinical Anxiety Treatment Professional. Over the last 10 years, I have had the opportunity to provide compassionate service to individuals, groups, and families who are experiencing challenges related to, depression, anxiety/panic, mood disorders, mental health crisis, substance use, psychosis, life transitions, and additional life stressors; with an expertise in the areas of grief/loss, trauma, and traumatic loss.
(815) 338-3590 View (815) 338-3590
Photo of Doctor Annie Therapy Group, Psychologist in Woodstock, IL
Doctor Annie Therapy Group
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
(224) 400-9961 View (224) 400-9961
Photo of Bonnie Marable, Psychologist in Woodstock, IL
Bonnie Marable
Psychologist, PhD
Verified Verified
1 Endorsed
Woodstock, IL 60098  (Online Only)
We all experience uncertainty and change. Adjusting to these circumstances can be challenging. I am a Licensed Clinical Psychologist with an undergraduate degree in Psychology from Duke University and a PhD in Clinical Psychology from NIU. I work with children, adolescents, and adults. My commitment is to the well-being of clients striving to ensure they receive the therapeutic attention they deserve to effect the changes they desire. I have experience working with individuals and families who struggle with anxiety, depression, trauma, anger and interpersonal relationships. I incorporate a strengths-based approach in our work.
We all experience uncertainty and change. Adjusting to these circumstances can be challenging. I am a Licensed Clinical Psychologist with an undergraduate degree in Psychology from Duke University and a PhD in Clinical Psychology from NIU. I work with children, adolescents, and adults. My commitment is to the well-being of clients striving to ensure they receive the therapeutic attention they deserve to effect the changes they desire. I have experience working with individuals and families who struggle with anxiety, depression, trauma, anger and interpersonal relationships. I incorporate a strengths-based approach in our work.
(779) 273-4310 x2 View (779) 273-4310 x2
Photo of Ruth Anderson, Psychologist in Woodstock, IL
Ruth Anderson
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.
I have immediate openings! ! I am a licensed Clinical Psychologist. I specialize in Health Psychology with an emphasis on helping individuals who have experienced major medical events and acute/chronic medical difficulties or changes. I understand how scary such changes and adjustments can be, and am here to help you process and move forward with your life. I also am experienced in treating anxiety, depression, sleep disturbances, functional disorders, mood swings and bipolar disorders, relationship challenges, grief, and struggles specific to those with neurodevelopment differences such as autism.
(779) 246-3520 View (779) 246-3520
Photo of Michelle Bidwell, Psychologist in Woodstock, IL
Michelle Bidwell
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.
Each person that I meet with comes through my door with their own unique story and journey. It is important to focus on the strengths of each individual and work toward building coping skills to reach their goals.
(815) 345-2138 View (815) 345-2138
Photo of Desiree Hawley, Psychologist in Woodstock, IL
Desiree Hawley
Psychologist, PsyD, CEDS
Verified Verified
Woodstock, IL 60098
My primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. I enjoy teaching others how to cope in ways that are consistent with how individuals would like to see themselves.
My primary goal as a clinician is to create a warm, supportive, and safe environment that promotes deeper exploration and understanding of one’s emotional experiences. I enjoy teaching others how to cope in ways that are consistent with how individuals would like to see themselves.
(815) 527-6267 View (815) 527-6267
Photo of Lindsey Traudt, Counselor in Woodstock, IL
Lindsey Traudt
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Woodstock, IL 60098
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
Lindsey strongly believes that the therapeutic relationship is the forefront of therapy and the foundation for change. She utilizes a variety of treatment approaches and techniques in order to meet the client's individual needs and keep therapy at a level at which they are comfortable. She works with children, adolescents, and adults, dealing with a wide range of issues; however, she specializes in anxiety based disorders, including Obsessive Compulsive Disorder (OCD). Lindsey is a creative and caring person who is passionate about helping others to improve their quality of life and succeed in their goals.
(815) 246-3646 x704 View (815) 246-3646 x704
Photo of Cheryl Renee Runion, Counselor in Woodstock, IL
Cheryl Renee Runion
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified Verified
Woodstock, IL 60098
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
(847) 641-2372 x2 View (847) 641-2372 x2
Photo of Revival Therapy, Counselor in Woodstock, IL
Revival Therapy
Counselor, MA, LCPC, CADC
Verified Verified
1 Endorsed
Woodstock, IL 60098
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!
(779) 243-5246 View (779) 243-5246
Photo of Kimberly J Malczynski, Counselor in Woodstock, IL
Kimberly J Malczynski
Counselor, MA, LCPC
Verified Verified
Woodstock, IL 60098
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
I want to assist you in uncovering your true potential that allows you to lead a life that is worth celebrating. We cannot change difficult situations in the past, but we can work together to better understand and resolve these obstacles. We can work together to help you change relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. If you are looking for support and guidance or you are ready to make changes in your life, I can help you work toward achieving your goals.
(815) 869-4858 View (815) 869-4858
Photo of Judy A Carlson, Clinical Social Work/Therapist in Woodstock, IL
Judy A Carlson
Clinical Social Work/Therapist, LCSW, CRADC
Verified Verified
Woodstock, IL 60098
I believe in working collaboratively with a client to help them work through problems and barriers so that they can reach their unique potential. I believe in a positive, solution focused approach, which encourages hope and gratitude related to all of life's lessons.
I believe in working collaboratively with a client to help them work through problems and barriers so that they can reach their unique potential. I believe in a positive, solution focused approach, which encourages hope and gratitude related to all of life's lessons.
(847) 813-7320 View (847) 813-7320
Photo of Innovative Counseling Partners, PLLC, Counselor in Woodstock, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Woodstock, IL 60098
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Pishotta Counseling Services, Counselor in Woodstock, IL
Pishotta Counseling Services
Counselor, MA, LCPC, NCC
Verified Verified
Woodstock, IL 60098  (Online Only)
I want to give you the opportunity to improve the quality of your life. With the right help, life's challenges can be overcome and your wounds can be healed. Life does not have to feel this difficult, and regaining control is closer than you think. Call me today and begin to fill your life with the memories you desire and the happiness you deserve.
I want to give you the opportunity to improve the quality of your life. With the right help, life's challenges can be overcome and your wounds can be healed. Life does not have to feel this difficult, and regaining control is closer than you think. Call me today and begin to fill your life with the memories you desire and the happiness you deserve.
(847) 461-3509 View (847) 461-3509
Photo of Christine Pope, Counselor in Woodstock, IL
Christine Pope
Counselor, LCPC, CADC
Verified Verified
Woodstock, IL 60098
I am a Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor. I use a strengths based approach and have worked with clients of all ages. My specialties include behavioral disorders, substance use, anxiety, depression, and life transitions. I have also worked with clients that have experienced trauma ranging from physical and sexual abuse, assault, and experiencing and witnessing violence and negligence. I do not believe there is a one size fits all approach to therapy and believe that every client is the expert on themselves.
I am a Licensed Clinical Professional Counselor, as well as a Certified Alcohol and Drug Counselor. I use a strengths based approach and have worked with clients of all ages. My specialties include behavioral disorders, substance use, anxiety, depression, and life transitions. I have also worked with clients that have experienced trauma ranging from physical and sexual abuse, assault, and experiencing and witnessing violence and negligence. I do not believe there is a one size fits all approach to therapy and believe that every client is the expert on themselves.
(224) 458-2401 View (224) 458-2401
Photo of Timothy Re, Psychologist in Woodstock, IL
Timothy Re
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
I enjoy working with many different types of issues in a setting that promotes honesty, growth and trust. My specialties are Obsessive-Compulsive Disorder, Anxiety Disorders and using Cognitve-Behavioral techiques on various issues.
(847) 416-2106 View (847) 416-2106
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.