Self-Harming Therapists in Hampshire, IL

Photo of Rachel Sullivan, Licensed Professional Counselor in Hampshire, IL
Rachel Sullivan
Licensed Professional Counselor, MA
Verified Verified
Hampshire, IL 60140
Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.
Trying to heal and work through trauma can be overwhelming and difficult to begin. Going through major life transitions can cause unwanted stress. Asking for help can be hard, but taking that step shows strength and resilience. My goal is to help you feel empowered, validated, and supported along your healing journey.
(224) 271-9138 View (224) 271-9138
Photo of Debra K Hirschberg, Clinical Social Work/Therapist in Hampshire, IL
Debra K Hirschberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Hampshire, IL 60140
Don't let your life or your relationships spiral out of control any longer. If you feel like you don't have a voice or are struggling with life or relationships we can help. We at Hope Reins are committed to helping you experience hope again, a sense of purpose and real change. We work with individuals, couples, children, teens and families who are struggling with trust, depression, anxiety, relationship and other problems. If you have not found help with traditional therapy, we offer fun, adventurous and creative alternative therapies such as horse and art therapy.
Don't let your life or your relationships spiral out of control any longer. If you feel like you don't have a voice or are struggling with life or relationships we can help. We at Hope Reins are committed to helping you experience hope again, a sense of purpose and real change. We work with individuals, couples, children, teens and families who are struggling with trust, depression, anxiety, relationship and other problems. If you have not found help with traditional therapy, we offer fun, adventurous and creative alternative therapies such as horse and art therapy.
(847) 513-9160 View (847) 513-9160
Photo of Emily Phillips, Licensed Professional Counselor in Hampshire, IL
Emily Phillips
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hampshire, IL 60140
*Accepting New Clients* Do you have a teen or are you a teen who is overcome with anxiety? Are you struggling to get up in the morning and get to school? Do you feel hopeless and contemplate self-harm and suicide? You are not alone. I believe the bravest thing you can do is ask for help. It is my great honor to sit with my clients and listen to their unfiltered stories with zero judgement.
*Accepting New Clients* Do you have a teen or are you a teen who is overcome with anxiety? Are you struggling to get up in the morning and get to school? Do you feel hopeless and contemplate self-harm and suicide? You are not alone. I believe the bravest thing you can do is ask for help. It is my great honor to sit with my clients and listen to their unfiltered stories with zero judgement.
(815) 526-7653 View (815) 526-7653
Photo of Robert Narciso, Licensed Professional Counselor in Hampshire, IL
Robert Narciso
Licensed Professional Counselor, LCPC, ATR
Verified Verified
2 Endorsed
Hampshire, IL 60140
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
Do you feel lost, disconnected, or out of touch from yourself or the energy you once had? It’s been a rough year that has impacted people’s relationships, careers, and motivation. Are you feeling empowered or anxious as we move towards “normal” life?
(630) 454-9697 View (630) 454-9697

More Therapists Nearby

Photo of Gina L Raimondi, Clinical Social Work/Therapist in Hampshire, IL
Gina L Raimondi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Genoa, IL 60135
I am looking forward to working with you. I specialize in the treatment of depression, anxiety, substance abuse, self harm, and eating disorders. I have extensive experience working with adolescents, adults, couples, and families. I am sensitive to individuals with an extensive history from childhood trauma and sexual abuse. Depression and anxiety can plague many of us, however psychotherapy treatment is needed for those of us who need more support. I am here for you, your friend, family member, or loved one.
I am looking forward to working with you. I specialize in the treatment of depression, anxiety, substance abuse, self harm, and eating disorders. I have extensive experience working with adolescents, adults, couples, and families. I am sensitive to individuals with an extensive history from childhood trauma and sexual abuse. Depression and anxiety can plague many of us, however psychotherapy treatment is needed for those of us who need more support. I am here for you, your friend, family member, or loved one.
(847) 380-8092 View (847) 380-8092
Photo of Denene S Lewis, Counselor in Hampshire, IL
Denene S Lewis
Counselor, MS, LCPC, LPHA
Verified Verified
Elgin, IL 60123  (Online Only)
Denene Lewis has been working in the mental health field for over 25 years and has been providing counseling services for 20+ years. Her approach is integrative and individualized to meet each client’s needs. The goal is to assist clients in reaching their full potential through education, teaching, and modeling skills while helping them identify barriers that prevent change.
Denene Lewis has been working in the mental health field for over 25 years and has been providing counseling services for 20+ years. Her approach is integrative and individualized to meet each client’s needs. The goal is to assist clients in reaching their full potential through education, teaching, and modeling skills while helping them identify barriers that prevent change.
(847) 499-1702 View (847) 499-1702
Photo of Stephanie Vázquez, Licensed Clinical Professional Counselor in Hampshire, IL
Stephanie Vázquez
Licensed Clinical Professional Counselor, LCPC, CRC
Verified Verified
2 Endorsed
Elgin, IL 60123  (Online Only)
Waitlist for new clients
As a Latina, I understand the importance of culturally competent therapy, as well as the battles that the Latino community faces in society and stigma towards mental health. Therefore, it is crucial for me to understand your culture and diversity factors to have a better sense of who you are as a person in hopes that together we can explore ways in which I can help you reach your therapy goals. Throughout my years of practice, I have seen how different issues and symptoms of depression, anxiety, trauma, and stress can weigh a person down; and obstruct the individual's ability to deal with the present moment.
As a Latina, I understand the importance of culturally competent therapy, as well as the battles that the Latino community faces in society and stigma towards mental health. Therefore, it is crucial for me to understand your culture and diversity factors to have a better sense of who you are as a person in hopes that together we can explore ways in which I can help you reach your therapy goals. Throughout my years of practice, I have seen how different issues and symptoms of depression, anxiety, trauma, and stress can weigh a person down; and obstruct the individual's ability to deal with the present moment.
(872) 206-9422 View (872) 206-9422
Photo of Thomas Slattery, Psychologist in Hampshire, IL
Thomas Slattery
Psychologist, PsyD
Verified Verified
1 Endorsed
Genoa, IL 60135
Are you looking for a warm light-hearted therapist who will focus on solutions for you, your child, or you family? Are you ready to make changes so that life can be more joyful? I'll work hard with you to attain your goals. I have helped many clients manage their feelings like sadness, worry, anger, improve their self-control, or improving their relationships. It can be very difficult choosing a therapist and taking the next step. By just committing to make changes, can make all the difference between success and remaining stuck.
Are you looking for a warm light-hearted therapist who will focus on solutions for you, your child, or you family? Are you ready to make changes so that life can be more joyful? I'll work hard with you to attain your goals. I have helped many clients manage their feelings like sadness, worry, anger, improve their self-control, or improving their relationships. It can be very difficult choosing a therapist and taking the next step. By just committing to make changes, can make all the difference between success and remaining stuck.
(815) 345-2541 View (815) 345-2541
Photo of Cheryl Renee Runion, Counselor in Hampshire, IL
Cheryl Renee Runion
Counselor, MA, LCPC, LSOE, LSOTP, CADC
Verified Verified
Huntley, IL 60142
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.
(847) 641-2372 View (847) 641-2372
Photo of EPP Advisory Group (Cathryn Perfetti PHD, LCPC), Counselor in Hampshire, IL
EPP Advisory Group (Cathryn Perfetti PHD, LCPC)
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Huntley, IL 60142
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
(847) 512-8396 View (847) 512-8396
Photo of Brianna Kassel, Counselor in Hampshire, IL
Brianna Kassel
Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Huntley, IL 60142
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
(847) 916-0539 View (847) 916-0539
Photo of Thomas M Heroldt @fox Valley Counseling, Counselor in Hampshire, IL
Thomas M Heroldt @fox Valley Counseling
Counselor, MA, LCPC, CADC
Verified Verified
Elgin, IL 60124
I Have worked in the areas of substance abuse and mental health for the past 29 years. I work with clients between the ages of 16 and 60. I have a strong interests in addictions, impulse control and personality disorders. I have sucessfully guided both individuals and couples through very difficult times in their lives and have seen many of them reach their highest potential in life. I put Jesus Christ at the center of my life and find a strong spiritual life helps in the healing process. I look forward to helping you reach your highest potential.
I Have worked in the areas of substance abuse and mental health for the past 29 years. I work with clients between the ages of 16 and 60. I have a strong interests in addictions, impulse control and personality disorders. I have sucessfully guided both individuals and couples through very difficult times in their lives and have seen many of them reach their highest potential in life. I put Jesus Christ at the center of my life and find a strong spiritual life helps in the healing process. I look forward to helping you reach your highest potential.
(312) 513-3702 View (312) 513-3702
Photo of Kristina Seydlitz, Clinical Social Work/Therapist in Hampshire, IL
Kristina Seydlitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Elgin, IL 60124
As a therapist, it is my mission for my patients to experience full-body wellness. I want to help clients reach their potential and work to overcome their challenges. Therapy can help you find new tools, skills, and knowledge to deal with difficult circumstances in life. I hope that in your search for finding a therapist, you can connect with that individual.
As a therapist, it is my mission for my patients to experience full-body wellness. I want to help clients reach their potential and work to overcome their challenges. Therapy can help you find new tools, skills, and knowledge to deal with difficult circumstances in life. I hope that in your search for finding a therapist, you can connect with that individual.
(847) 865-4838 View (847) 865-4838
Photo of Brandon Aguillard, Clinical Social Work/Therapist in Hampshire, IL
Brandon Aguillard
Clinical Social Work/Therapist, LCSW
Verified Verified
Elgin, IL 60124
We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.
We all possess the ability for healing, growth, and self-development. Sometimes our efforts toward improvement need helpful nudges. As a therapist, I hope to join you on your journey in the here and now, walking alongside you, the challenges you face, and the growth you hope to experience. Of course, self-healing can be done alone, yet sometimes a therapist can be a helpful addition.
(847) 512-3826 View (847) 512-3826
Photo of Salena Pesch, Counselor in Hampshire, IL
Salena Pesch
Counselor, MA, LCPC, NCC
Verified Verified
Elgin, IL 60124  (Online Only)
Welcome! I'm so glad you're reaching out for help for yourself or your loved one. For years I've worked with youth and families who have experienced trauma and mental health struggles, anxiety and depression. I partner with those I work with to help them achieve their goals to live a healthy life. Sometimes you need help just finding who you are, where you fit in this world and how you can be understood. So often we need to be reminded of our own humanness, our flaws and how those common struggles can bring us together. We’re all just people trying to get through life. I’d love to help you on that journey.
Welcome! I'm so glad you're reaching out for help for yourself or your loved one. For years I've worked with youth and families who have experienced trauma and mental health struggles, anxiety and depression. I partner with those I work with to help them achieve their goals to live a healthy life. Sometimes you need help just finding who you are, where you fit in this world and how you can be understood. So often we need to be reminded of our own humanness, our flaws and how those common struggles can bring us together. We’re all just people trying to get through life. I’d love to help you on that journey.
(224) 479-0284 View (224) 479-0284
Photo of Rebeca Daniels, Licensed Professional Counselor in Hampshire, IL
Rebeca Daniels
Licensed Professional Counselor, LCPC
Verified Verified
Elgin, IL 60123  (Online Only)
Hi. I’m Rebeca Daniels, Licensed Clinical Professional Counselor. I help individuals who want to feel confident in their choices and control over their lives. Most of my clients want to seek recovery from trauma, feel confident in social settings, and have fulfilling relationships with their loved ones. I began my career working with women escaping abusive relationships, and most recently, working with adolescent students from Chicago Public Schools. Both settings centered around crisis intervention, processing trauma, and identity exploration.
Hi. I’m Rebeca Daniels, Licensed Clinical Professional Counselor. I help individuals who want to feel confident in their choices and control over their lives. Most of my clients want to seek recovery from trauma, feel confident in social settings, and have fulfilling relationships with their loved ones. I began my career working with women escaping abusive relationships, and most recently, working with adolescent students from Chicago Public Schools. Both settings centered around crisis intervention, processing trauma, and identity exploration.
(847) 243-6830 View (847) 243-6830
Photo of Mayra T Galarza Acosta, Clinical Social Work/Therapist in Hampshire, IL
Mayra T Galarza Acosta
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Elgin, IL 60123  (Online Only)
As a Hispanic/Latina Mental Health Professional who is also a first-generation Mexican-American, I understand the importance of a person's need to get culturally informed emotional support. It is essential for me to understand where you come from and provide you with the best therapy care to achieve your goals because I believe it significantly improves symptoms of depression, anxiety, trauma, self-harm, and more. Additionally, my work in mental health has brought me to various environments where I've seen the impact of not having specialized support while struggling with diverse emotional needs.
As a Hispanic/Latina Mental Health Professional who is also a first-generation Mexican-American, I understand the importance of a person's need to get culturally informed emotional support. It is essential for me to understand where you come from and provide you with the best therapy care to achieve your goals because I believe it significantly improves symptoms of depression, anxiety, trauma, self-harm, and more. Additionally, my work in mental health has brought me to various environments where I've seen the impact of not having specialized support while struggling with diverse emotional needs.
(847) 550-3603 View (847) 550-3603
Photo of Arizza D. Salas, Clinical Social Work/Therapist in Hampshire, IL
Arizza D. Salas
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntley, IL 60142  (Online Only)
Symptoms of anxiety and OCD can make individuals feel powerless. Coping with obsessions, trauma, and phobias can be difficult, but there is a way to find relief! As a clinician with extensive training in the treatment of anxiety disorders, including OCD and PTSD, I motivate clients to challenge thought patterns that have robbed them of their confidence and hope. Using ethical and evidence-based treatment, we can work towards goals that will help you gain your life back.
Symptoms of anxiety and OCD can make individuals feel powerless. Coping with obsessions, trauma, and phobias can be difficult, but there is a way to find relief! As a clinician with extensive training in the treatment of anxiety disorders, including OCD and PTSD, I motivate clients to challenge thought patterns that have robbed them of their confidence and hope. Using ethical and evidence-based treatment, we can work towards goals that will help you gain your life back.
(847) 744-8063 View (847) 744-8063
Photo of Jodie Martin, Pre-Licensed Professional in Hampshire, IL
Jodie Martin
Pre-Licensed Professional
Verified Verified
2 Endorsed
Huntley, IL 60142
E-MAIL is the best way to reach me! Life is a journey, and sometimes that journey can be extremely painful. I believe that you have what it takes to find your way through. Whether your journey has taken you through childhood abuse, sexual trauma, grief, depression, anxiety, or you are just trying to get through a rough time, I believe in you. I take a strength-based approach to successfully navigating challenging circumstances as an individual or family. I will support you and your family with empathy and perspective. I am extremely objective and work well with families in crisis.
E-MAIL is the best way to reach me! Life is a journey, and sometimes that journey can be extremely painful. I believe that you have what it takes to find your way through. Whether your journey has taken you through childhood abuse, sexual trauma, grief, depression, anxiety, or you are just trying to get through a rough time, I believe in you. I take a strength-based approach to successfully navigating challenging circumstances as an individual or family. I will support you and your family with empathy and perspective. I am extremely objective and work well with families in crisis.
(224) 858-5134 View (224) 858-5134
Photo of Angela Yeates, Counselor in Hampshire, IL
Angela Yeates
Counselor, MS, LCPC
Verified Verified
Huntley, IL 60142
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
We all go through times in our lives when we find ourselves a little lost and simply need someone to help us find our way. I have been helping adolescents, adults and families find their way through challenging times since 1996. Primarily I utilize a client centered approach that allows clients to be in charge of their therapy and decide what the course of treatment will be and what goals to focus on. I also encourage clients to find their motivation and passions in life that will empower them to continue growing beyond the time in counseling.
(815) 992-4022 View (815) 992-4022

See more therapy options for Hampshire

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.