There are no results for therapists in South Holland

Check out therapists located nearby or offering teletherapy in Illinois below.

More Therapists Nearby

Photo of Peter Agostino, Counselor in South Holland, IL
Peter Agostino
Counselor, LCPC
Verified Verified
Chicago, IL 60617
I am a Licensed Clinical Professional Counselor who is passionate about supporting my clients as they each walk through their individual journeys. Above all else, I believe in empowerment of my clients to be the best, most self-aware, versions of themselves. I am particularly skilled in bringing a warm and comforting approach as we dive into difficult topics. I have also done extensive work with domestic violence.
I am a Licensed Clinical Professional Counselor who is passionate about supporting my clients as they each walk through their individual journeys. Above all else, I believe in empowerment of my clients to be the best, most self-aware, versions of themselves. I am particularly skilled in bringing a warm and comforting approach as we dive into difficult topics. I have also done extensive work with domestic violence.
(773) 974-6896 View (773) 974-6896
Photo of Devin Teicher, Clinical Social Work/Therapist in South Holland, IL
Devin Teicher
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60617
Hello to all! My name is Devin Teicher and I am a Licensed Clinical Social Worker in both Illinois and Colorado. I believe that building a trusting relationship and safe environment is the centerpiece of all therapeutic collaboration. My background is primarily in behavioral health, specifically outpatient therapy, crisis counseling, and substance use disorder treatment. I have worked with clients who experience a range of behavioral health concerns, to include depression, anxiety, bipolar disorder, adjustment disorders, personality disorders, post-traumatic stress disorder, and substance use disorders.
Hello to all! My name is Devin Teicher and I am a Licensed Clinical Social Worker in both Illinois and Colorado. I believe that building a trusting relationship and safe environment is the centerpiece of all therapeutic collaboration. My background is primarily in behavioral health, specifically outpatient therapy, crisis counseling, and substance use disorder treatment. I have worked with clients who experience a range of behavioral health concerns, to include depression, anxiety, bipolar disorder, adjustment disorders, personality disorders, post-traumatic stress disorder, and substance use disorders.
(773) 557-7202 View (773) 557-7202
Photo of Corbly Brockman, Pre-Licensed Professional in South Holland, IL
Corbly Brockman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60643
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.
(773) 322-1971 View (773) 322-1971
Photo of Kevin Harris, Licensed Social Worker in South Holland, IL
Kevin Harris
Licensed Social Worker, LSW, MSW
Verified Verified
Chicago, IL 60643  (Online Only)
The therapy space is a sacred one and it is an honor to sit in that space with clients. I believe that every individual that comes to therapy arrives not as a broken person but as a perfect and whole person seeking to be recognized and heard. I operate in collaboration with the client as I believe that each person holds the keys to being the hero and author of their own story.
The therapy space is a sacred one and it is an honor to sit in that space with clients. I believe that every individual that comes to therapy arrives not as a broken person but as a perfect and whole person seeking to be recognized and heard. I operate in collaboration with the client as I believe that each person holds the keys to being the hero and author of their own story.
(773) 985-8035 View (773) 985-8035

Online Therapists

Photo of Dr. Felix K Deiss, Psychologist in South Holland, IL
Dr. Felix K Deiss
Psychologist, PsyD
Verified Verified
Chicago, IL 60601
I have worked with clients from a variety of backgrounds on a wide range of struggles including feelings of depression, academic difficulties, identity exploration, anxiety, family conflict, relationship questions, experiences of discrimination, trauma, and grief and loss. I have also volunteered in the Emergency Room to counsel and advocate for people following sexual assault. As a man of trans experience, I am especially interested in supporting queer and TGNC communities and have a wealth of experience with emerging adults.
I have worked with clients from a variety of backgrounds on a wide range of struggles including feelings of depression, academic difficulties, identity exploration, anxiety, family conflict, relationship questions, experiences of discrimination, trauma, and grief and loss. I have also volunteered in the Emergency Room to counsel and advocate for people following sexual assault. As a man of trans experience, I am especially interested in supporting queer and TGNC communities and have a wealth of experience with emerging adults.
(312) 345-5164 View (312) 345-5164
Photo of Innovative Counseling Partners PLLC, Counselor in South Holland, IL
Innovative Counseling Partners PLLC
Counselor, LPC, LCPC
Verified Verified
Libertyville, IL 60048
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Kyle Lawell, Counselor in South Holland, IL
Kyle Lawell
Counselor, MS, LCPC
Verified Verified
Chicago, IL 60606
Thanks for checking out my page and kudos to you for taking care of yourself! What matters most to me is that my clients know they are welcomed and accepted for who they are. As a therapist, I support clients as they make their way through challenging times, whether that be a breakup, a rejection, loneliness, family struggles, depression, or life transitions that feel overwhelming. In my work, I strive to help clients find belonging and connection while also becoming more accepting of unpleasant or challenging experiences outside of their control.
Thanks for checking out my page and kudos to you for taking care of yourself! What matters most to me is that my clients know they are welcomed and accepted for who they are. As a therapist, I support clients as they make their way through challenging times, whether that be a breakup, a rejection, loneliness, family struggles, depression, or life transitions that feel overwhelming. In my work, I strive to help clients find belonging and connection while also becoming more accepting of unpleasant or challenging experiences outside of their control.
(872) 231-3793 View (872) 231-3793
Photo of Chris Martinez, Licensed Professional Counselor in South Holland, IL
Chris Martinez
Licensed Professional Counselor, LPC
Verified Verified
Evanston, IL 60202
CBT, strength-based, solution-focused, Family systems, Motivational Interviewing, Harm Reduction, and Mindfulness are some of my approaches.
The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.
CBT, strength-based, solution-focused, Family systems, Motivational Interviewing, Harm Reduction, and Mindfulness are some of my approaches.
The human experience can be challenging at times. One can encounter situations leading to feeling powerless, in pain, or stuck. At times, this can look like an individual ruminating in the past or experiencing levels of depression. Or possibly, one can also be worried about the future or experiencing anxiety levels. I value the autonomy that people have and their ability to problem solve. Yet, I also acknowledge that a constructive and intentional space could provide efficiency for individuals maneuvering through various situations. As a counselor, I intend to help you within this space and support you on your healing journey.
(773) 825-6748 View (773) 825-6748
Photo of Adam Jackson, Licensed Professional Counselor in South Holland, IL
Adam Jackson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Chicago, IL 60613  (Online Only)
I lead a very family-centered life and enjoy helping my clients work through difficult family and relationship issues.
My hope is to offer clients a new and different perspective, and empower them to attain greater insight. I believe that every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. I enjoy working with adolescents and adults who struggle with anxiety, depression, or other traumatic experiences. We also address family and relationship issues, such as boundary setting, difficult life transitions, emotional abuse, and social trauma. My ideal client is one who is ready to do the hard work of self-reflection, and to seize control and responsibility for living their own best life.
I lead a very family-centered life and enjoy helping my clients work through difficult family and relationship issues.
My hope is to offer clients a new and different perspective, and empower them to attain greater insight. I believe that every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. I enjoy working with adolescents and adults who struggle with anxiety, depression, or other traumatic experiences. We also address family and relationship issues, such as boundary setting, difficult life transitions, emotional abuse, and social trauma. My ideal client is one who is ready to do the hard work of self-reflection, and to seize control and responsibility for living their own best life.
(618) 243-0502 View (618) 243-0502
Photo of J Wett, Marriage & Family Therapist in South Holland, IL
J J Wett
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
1 Endorsed
Dekalb, IL 60115  (Online Only)
Waitlist for new clients
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!
Have you had a hard time adjusting to a life change? Are you feeling nervous or sad? Have you had relationship difficulties with your partner? Have you had a difficult time "getting through" to your children? I can help! I provide individual, couple, and family therapy to everyone no matter the age, race, gender, sexual orientation, or disability. In fact, I specialize in helping people with traumatic experiences and their family members overcome obstacles in their life!
(815) 570-9176 View (815) 570-9176
Photo of Leo Lease, Licensed Clinical Professional Counselor in South Holland, IL
Leo Lease
Licensed Clinical Professional Counselor, LCPC, MA , ATR-P
Verified Verified
Oak Park, IL 60301  (Online Only)
Whether you're navigating narratives of personal identity, relational concerns, family of origin, life transitions, or want to get to know yourself better, I feel grateful you're here.
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
Whether you're navigating narratives of personal identity, relational concerns, family of origin, life transitions, or want to get to know yourself better, I feel grateful you're here.
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
(708) 722-8843 View (708) 722-8843
Photo of Kevin Crystal LCPC, Counselor in South Holland, IL
Kevin Crystal LCPC
Counselor, LCPC
Not Verified Not Verified
3 Endorsed
Evanston, IL 60201
I incorporate several perspectives into my work including Family Systems, Cognitive-Behavioral, and Experiential Psychology.
I am a Licensed Clinical Professional Counselor, educator, and former teacher. I believe the power of healing lies in being connected to others, and collaboration is the heart of my practice. The stresses of life can isolate and alienate us from those we rely on for support. A therapeutic relationship is one where you can be connected and understood without the judgment inherent in your other relationships. Therapy should be a place where you can be comfortable being yourself and learn the tools and skills to improve your satisfaction with life.
I incorporate several perspectives into my work including Family Systems, Cognitive-Behavioral, and Experiential Psychology.
I am a Licensed Clinical Professional Counselor, educator, and former teacher. I believe the power of healing lies in being connected to others, and collaboration is the heart of my practice. The stresses of life can isolate and alienate us from those we rely on for support. A therapeutic relationship is one where you can be connected and understood without the judgment inherent in your other relationships. Therapy should be a place where you can be comfortable being yourself and learn the tools and skills to improve your satisfaction with life.
(847) 558-6051 View (847) 558-6051
Photo of Brandon Tessers, Licensed Clinical Professional Counselor in South Holland, IL
Brandon Tessers
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Chicago, IL 60640
As a leader in the neurodiversity movement, I have dedicated my work as a therapist, educator, speaker, supervisor, business owner, and writer to support major shifts in conceptualizing mental health and create lasting change for neurodivergent folks. I specialize in working with clients who are exploring ADHD, AuDHD, autism, race, creativity, artistic identity, queerness, executive functioning, and relationships through individual, couples, and family therapy. I lead with authenticity and a unique focus on language that helps my clients design a life that reflects their unique wants, interests, desires, goals, and identities.
As a leader in the neurodiversity movement, I have dedicated my work as a therapist, educator, speaker, supervisor, business owner, and writer to support major shifts in conceptualizing mental health and create lasting change for neurodivergent folks. I specialize in working with clients who are exploring ADHD, AuDHD, autism, race, creativity, artistic identity, queerness, executive functioning, and relationships through individual, couples, and family therapy. I lead with authenticity and a unique focus on language that helps my clients design a life that reflects their unique wants, interests, desires, goals, and identities.
(224) 218-5143 View (224) 218-5143
Photo of Jarom Matheson, Clinical Social Work/Therapist in South Holland, IL
Jarom Matheson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chicago, IL 60626  (Online Only)
I focus on and have experience treating trauma related symptoms and disorders, anxiety, depression, attachment disruptions, family conflict, survivors of childhood abuse, survivors of sexual assault, as well as loss and grief.
We have our own journey full of triumphs, struggles, and failure. Therapy is a perfect format to process and come to the understanding of where and why you are that brings you to seek the service. My belief is that therapy is the place for the person to process and discuss each unique experience without judgment and develop a healthy way to cope or come to terms with the consequences. Therapy also can be your opportunity to be seen and heard, which would help you move toward the acceptance of yourself.
I focus on and have experience treating trauma related symptoms and disorders, anxiety, depression, attachment disruptions, family conflict, survivors of childhood abuse, survivors of sexual assault, as well as loss and grief.
We have our own journey full of triumphs, struggles, and failure. Therapy is a perfect format to process and come to the understanding of where and why you are that brings you to seek the service. My belief is that therapy is the place for the person to process and discuss each unique experience without judgment and develop a healthy way to cope or come to terms with the consequences. Therapy also can be your opportunity to be seen and heard, which would help you move toward the acceptance of yourself.
(240) 380-2577 View (240) 380-2577
Photo of In Search of Meaning Therapy, Mark DeRemer, Licensed Clinical Professional Counselor in South Holland, IL
In Search of Meaning Therapy, Mark DeRemer
Licensed Clinical Professional Counselor, MA, LCPC, NCC, CCTP
Verified Verified
Chicago, IL 60601  (Online Only)
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of the way as you reach your goals. I am a Certified Psychotherapist that has emphasized in trauma, complex trauma, relationship issues, Grief, Infidelity, anxiety, and mood disorders.
As we go through life we often find ourselves wondering what we can do to better in our relationships with our significant others, family members and others around us. It seems as if we have tried everything, but nothing seems to work, at least not for a long time period. As a therapist, I believe in compassion, therapeutic alliance, and a non-judgmental environment to be with you every step of the way as you reach your goals. I am a Certified Psychotherapist that has emphasized in trauma, complex trauma, relationship issues, Grief, Infidelity, anxiety, and mood disorders.
(773) 922-6963 View (773) 922-6963
Photo of Robert Ballantyne, Psychologist in South Holland, IL
Robert Ballantyne
Psychologist, PsyD, CYT-200
Verified Verified
11 Endorsed
Chicago, IL 60657
For the past 15+ years, I have had the pleasure of helping individuals and couples find relief from life's stressors. I work with a wide range of concerns and am especially effective with life transitions, depression, anxiety, relationship, LGBTQ, grief, and family stressors. I aim to provide a safe, supportive, confidential space to help you deepen your self-understanding, change problematic patterns, and enhance self-esteem. As a feminist and multicultural psychologist, I am also sensitive to the ways oppression and marginalization affect psychological wellbeing, and I welcome clients from diverse backgrounds and identities.
For the past 15+ years, I have had the pleasure of helping individuals and couples find relief from life's stressors. I work with a wide range of concerns and am especially effective with life transitions, depression, anxiety, relationship, LGBTQ, grief, and family stressors. I aim to provide a safe, supportive, confidential space to help you deepen your self-understanding, change problematic patterns, and enhance self-esteem. As a feminist and multicultural psychologist, I am also sensitive to the ways oppression and marginalization affect psychological wellbeing, and I welcome clients from diverse backgrounds and identities.
(313) 307-4772 View (313) 307-4772
Photo of I Am MOORE, LLC, Marriage & Family Therapist in South Holland, IL
I Am MOORE, LLC
Marriage & Family Therapist, PhD, LMFT, AAMFT, Aprvd, Supvr
Verified Verified
1 Endorsed
Chicago, IL 60605  (Online Only)
Currently accepting clients in New York, Illinois, and North Carolina. Darren D. Moore, M.A.Ed., Ph.D., LMFT is an Associate Professor, Director of a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in IL, New York, GA, AL, NC and credentialed for telehealth in FL. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and University of Minnesota. He has also completed the PRIDE Summer Institute program in behavioral medicine and sleep disorders research at NYU School of Medicine.
Currently accepting clients in New York, Illinois, and North Carolina. Darren D. Moore, M.A.Ed., Ph.D., LMFT is an Associate Professor, Director of a Masters program in Marriage and Family Therapy, and a Licensed Marriage and Family Therapist in IL, New York, GA, AL, NC and credentialed for telehealth in FL. He has degrees from Teachers College, Columbia University, Virginia Tech University, Valdosta State University, and University of Minnesota. He has also completed the PRIDE Summer Institute program in behavioral medicine and sleep disorders research at NYU School of Medicine.
(929) 531-6299 View (929) 531-6299
Photo of Anthony James Hughes, Counselor in South Holland, IL
Anthony James Hughes
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Stress or abuse can affect your whole family and this can lead to issues like trauma.
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! If you prefer, there are secure telehealth options for anyone with a web browser, Sat-Thur each week.
Stress or abuse can affect your whole family and this can lead to issues like trauma.
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! If you prefer, there are secure telehealth options for anyone with a web browser, Sat-Thur each week.
(331) 701-2658 View (331) 701-2658
Photo of Daniel Kanofsky, Clinical Social Work/Therapist in South Holland, IL
Daniel Kanofsky
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Skokie, IL 60076  (Online Only)
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
My clinical work is grounded in trauma-informed care and is guided by Inner Humanism, Internal Family Systems, DBT, CBT, Interpersonal Neurobiology, Existential and Psychodynamic perspectives.
Sometimes, people are overwhelmed by the thought of changing feelings, behaviors, and patterns that may have long histories or that have resisted previous efforts. I firmly believe therapy offers solid reasons to have hope, as one of the greatest gifts we can give ourselves is the time and space for healing and growth. It also offers a valuable way of understanding the dynamics of change, wherein small, gradual strides assume their genuine and crucial importance. Additionally, setbacks are recognized as a natural and manageable part of the change process rather than a denial of it.
(224) 655-6332 View (224) 655-6332
Photo of Noel E. Ritter, Licensed Clinical Professional Counselor in South Holland, IL
Noel E. Ritter
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
Chicago, IL 60601
I provide a safe place to explore concerns about family, racial identity, gender and sexuality.
I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns.
I provide a safe place to explore concerns about family, racial identity, gender and sexuality.
I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns.
(312) 874-7154 View (312) 874-7154

See more therapy options for South Holland

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.