Therapists in McHenry, IL

Hello and thank you for taking the time to reach out! Do you ever have those days where things are especially challenging? Many of the people that I meet are navigating mental wellness, substance use, and/or traumatic events they have experienced. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. I also have extensive experience supporting teens/young adults who have experienced trauma, which led me to become a Certified Clinical Trauma Professional. Currently I work with adults and youth, and I'm a strong believer in the mental/physical health connection.

I have been helping clients for the past 24 years working through their mental health and substance use challenges. I am committed to helping you reducing your stress and better manage/change your overall mood through a variety of counseling & stress management techniques. I can help you increase your self-esteem, self worth and work through any body image and acceptance issues that may be challenging your patience. I truly understand anxiety disorders, codependency, health issues, relationship issues, women specific issues, depression and post-partum depressive disorders. I would love to help you make lasting lifestyle changes.

Hi, I'm Julianna, and I work with both teens and adults! I believe that everyone has a unique story and I acknowledge that beginning therapy can feel intimidating and even scary. I approach therapy with a collaborative mindset, free of judgement, and built on mutual respect and trust. I value a therapeutic environment where one is free to be their authentic self. I value a focus on solutions, offering guidance and unconditional support, while simultaneously acknowledging that you are the expert of your own life.

I have been providing psychological services to Mchenry county for the last 17 years. My experience is diverse and my approach to therapy is evidenced-based. I comprehend mental health issues from not only a psychological, but also from a social and neurological perspective. With this being stated I have developed a unique and comprehensive understanding of my clients. I have worked with several challenging clients and pride myself in my ability to modify treatment interventions for each client's unique needs. Essentially treatment is a team approach and I am here to walk with the client on the path to recovery.

My passion is to see individuals come to the realization that they have the power to enact change to circumstances in their life. My goal is to provide a comfortable environment with a nonjudgemental approach to assess the best interventions to tackle mental health symptoms. I focus on their emotional needs , thinking patterns, and interpersonal relationships that may be impacting functioning in daily life. I work in a collaborative nature with the client to establish their goals and provide guidance in finding solutions.

As a dedicated forensic psychotherapist, I am committed to providing compassionate and evidence-based therapy to individuals navigating the complexities of the legal system. My mission is to support clients in understanding the intersection of mental health and forensic issues, empowering them to lead fulfilling lives beyond their legal challenges. I hold a Masters in Marriage, Couple, and Family Counseling, Post-Masters Certificate in Addictions Counseling and undergraduate degrees in Legal Studies and Psychology. I am also a trained Mediator and SUPR licensed DUI Evaluator with approval from McHenry County Circuit Court.

I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor and a fully trained Eye Movement Desensitization and Reprocessing (EMDR) therapist . I received my Master of Arts/Science degree from Roosevelt University. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD),anxiety, depression, addictions, fears, guilt and a range of life adjustment issues. I work with individuals to help make sense of the past to understand and neutralize the negative influence it has on present functioning and relationships. By clearing up the "debri" from the past, we can fully focus on being our best in the present and future.

Hello and welcome! It is not easy searching for a counselor. You can be weighed down by not only this task, but the many powers at be preventing you from moving forward. I'm here to tell you that a lot of times we give many stressful variables a lot of power. We give so much power in fact, that you're not able to unpack what is real and what is the mind creating barriers to success and true joy. These variables can take many forms including addictions, depression, past traumatic events, and anxiety, especially related to future transitions. Most significantly, we lose a sense of who we are and what we have to offer others.

Life isn't always in our control (and no, I'm not a fan of that either). In therapy, we can learn to manage the things within our control - so that we are better equipped to contend with life’s inevitable ups and downs. Whether you're experiencing a big transition, stress from everyday life, a personal loss, or chronic issues - we can work together to make things easier. I have experience working with individuals with a variety of concerns & mental/physical health issues. I strive to make everyone - of any body shape/size, sexuality, gender, race, religion, or disability - comfortable in the therapy room (and in their own skins).

My specialization is focused on DBT and ACT, empowering, empirically based psychotherapy approaches that assist clients of all ages in meeting therapeutic goals in ways that are tangible and measurable while validating the client experience. DBT recognizes emotion as a valid response to experience, perceived or otherwise, with a focus on the development of skills that improve function and well-being. DBT skills include Mindfulness; Emotion Regulation; Distress Tolerance; and Interpersonal Effectiveness. ACT focuses on increasing mental flexibility and resilience through acceptance, mindfulness, and behavior-change strategies.

I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform.

I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.

I truly believe that all humans have the capacity to heal, adapt and transform our lives. When given the right tools and support, we become empowered for change. The primary focus of my practice is support individuals as they work to cope and heal from complex trauma, addictive behaviors, and codependency. I strive to nurture and empower my clients without enabling. I am neurodivergent-affirming and support my clients in developing feeling understandings of themselves. I hold a warm, down to earth, and non-judgmental therapeutic space where all can feel secure.

You do not have to feel alone with your problems or hold painful feelings inside. I want to assist you in dealing with emotions more effectively, changing relationships, behavior patterns, or negative outlook that may hold you back from experiencing a fulfilling and meaningful life. Allow me to help empower you in making lasting changes in your life by working together as a team to pursue your personal goals.

Did you or your spouse recently have an affair? Do you wonder if there is still hope for your marriage after a betrayal? I specialize in helping couples recover from an affair and have helped hundreds of couples move through the healing process. Many couples even report that they have a better marriage now than they did prior to the betrayal.