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Online Therapists

Photo of Megan Bates, Pre-Licensed Professional in Christian County, IL
Megan Bates
Pre-Licensed Professional, PsyD
Verified Verified
Vandalia, IL 62471
I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.
I specialize in testing services ranging from the identification / diagnosis of neurodevelopmental disorders (ADHD, autism, learning & intellectual disabilities) to complex psychiatric presentations in which mood, personality, social, and cognitive factors may be at play. My goal is to empower individuals who are struggling with emotional, behavioral, social regulations, or other challenges to utilize their strengths to achieve their goals. These goals vary by individual; from goals to improve their academic or occupational functioning, foster healthier relationships, take control of emotional responses, or to understand themselves.
(618) 323-5237 View (618) 323-5237
Photo of R.j. McNicholl, Clinical Social Work/Therapist in Christian County, IL
R.j. McNicholl
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Champaign, IL 61820
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
Are you experiencing difficulty in your relationships, engaging in self-sabotoging behavior, feeling paralyzed in your life? You can create change. You don't have to remain anxious, depressed, confused or paralyzed in relationships or in life. Together we can create a safe space for you to feel both understood and empowered. We will work as a partnership exploring the hurdles that prevent growth, and the patterns of behavior that are no longer helpful but difficult to let go of. Together we will lay the foundation for lasting change.
(217) 645-6703 View (217) 645-6703
Photo of Alisa Cates, Counselor in Christian County, IL
Alisa Cates
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Columbia, IL 62236
I employ a holistic approach and integrate treatment modalities most beneficial to each client including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and DBT.
Do you find yourself struggling with something you feel like no one else will understand, or perhaps there is no one you can confide in for fear of being judged? Keeping things bottled up creates interpersonal conflict, affects our relationships, and hinders the ability to change. I believe that individuals want to be heard and understood, all the while respecting their unique differences.
I employ a holistic approach and integrate treatment modalities most beneficial to each client including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and DBT.
Do you find yourself struggling with something you feel like no one else will understand, or perhaps there is no one you can confide in for fear of being judged? Keeping things bottled up creates interpersonal conflict, affects our relationships, and hinders the ability to change. I believe that individuals want to be heard and understood, all the while respecting their unique differences.
(618) 226-2353 View (618) 226-2353
Photo of Jami Lynn Jamieson, Clinical Social Work/Therapist in Christian County, IL
Jami Lynn Jamieson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62704
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
I have been working with families with children, adolescents, and young adults for ninteen years. I specialize in working with children, adolescents, and families that seek treatment for emotional and behavioral issues including depression, anxiety, anger and stress management, grief and loss, and self-harm and aggressive behaviors. Many times, both adult and young members of a family need therapeutic support when emotional and behavioral issues are present. I also have experience working with clients to increase age appropriate communication and social skills in order to develop and maintain positive relationships. I am able to see clients with or without the members of their families.
(217) 629-4045 View (217) 629-4045
Photo of Zachary Truex, Clinical Social Work/Therapist in Christian County, IL
Zachary Truex
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, IL 61832  (Online Only)
I specialize in trauma and PTSD and am TFCBT certified (Trauma Focused Cognitive Behavioral Therapy).
Effective counseling helps you move away from feelings of distress and frustration and toward a happier, more balanced life. My greatest pleasure as a counselor is guiding clients toward identifying their strengths and teaching ways to manage difficult emotions and improve their relationships with themselves and others. We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. My style is supportive and respectful, but also practical and action-oriented. Together we explore what you want from counseling and customize an approach that's best for you.
I specialize in trauma and PTSD and am TFCBT certified (Trauma Focused Cognitive Behavioral Therapy).
Effective counseling helps you move away from feelings of distress and frustration and toward a happier, more balanced life. My greatest pleasure as a counselor is guiding clients toward identifying their strengths and teaching ways to manage difficult emotions and improve their relationships with themselves and others. We all have the capacity to grow, learn, and make positive changes no matter what life throws our way. My style is supportive and respectful, but also practical and action-oriented. Together we explore what you want from counseling and customize an approach that's best for you.
(217) 203-8375 View (217) 203-8375
Photo of Ranya Hasan, Counselor in Christian County, IL
Ranya Hasan
Counselor, ICAADC, LCPC, NCC
Verified Verified
Champaign, IL 61822
With over 13 years of behavioral health experience specializing in crisis situations, student affairs, and multicultural care, Ranya utilizes Cognitive Behavioral, Solution-Focused, and Narrative Therapies to help you reduce distress.
You are your greatest investment. Ranya journeys with you to help you fulfill your goals, address stressors in your life, and create a personalized culturally competent, holistic plan that works for you. Ranya is a Licensed Clinical Professional Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, and Nationally Board-Certified with a clinical credential in Child and Family Therapy. She provides clinical therapy services to children, adolescents, adults, family, and couples.
With over 13 years of behavioral health experience specializing in crisis situations, student affairs, and multicultural care, Ranya utilizes Cognitive Behavioral, Solution-Focused, and Narrative Therapies to help you reduce distress.
You are your greatest investment. Ranya journeys with you to help you fulfill your goals, address stressors in your life, and create a personalized culturally competent, holistic plan that works for you. Ranya is a Licensed Clinical Professional Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, and Nationally Board-Certified with a clinical credential in Child and Family Therapy. She provides clinical therapy services to children, adolescents, adults, family, and couples.
(217) 727-8224 View (217) 727-8224
Photo of Jacob Holthoff, Pre-Licensed Professional in Christian County, IL
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Champaign, IL 61820
Jake typically utilizes an individualized, person-centered approach with cognitive behavioral techniques, with an emphasis on remaining highly flexible.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
Jake typically utilizes an individualized, person-centered approach with cognitive behavioral techniques, with an emphasis on remaining highly flexible.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
(217) 290-1629 View (217) 290-1629
Photo of Jeffrey Boyd, Clinical Social Work/Therapist in Christian County, IL
Jeffrey Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
He utilizes a variety of treatment approaches that include, but are not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Brief Therapy.
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
He utilizes a variety of treatment approaches that include, but are not limited to, Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Brief Therapy.
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
(217) 402-7917 View (217) 402-7917
Photo of Alexandra Stromidlo, Pre-Licensed Professional in Christian County, IL
Alexandra Stromidlo
Pre-Licensed Professional, MSW
Verified Verified
Vandalia, IL 62471
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.
(618) 247-5145 View (618) 247-5145
Photo of April Foiles, Licensed Clinical Professional Counselor in Christian County, IL
April Foiles
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Alton, IL 62002
Areas of concern include depression, anxiety, trauma, adjustment difficulty and behavior concerns.
I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
Areas of concern include depression, anxiety, trauma, adjustment difficulty and behavior concerns.
I believe that there are many reasons that a person may seek out counseling at some period in their lives. I value that your experiences and concerns are unique to you and therefore, understand the importance of listening to your individual story. With an individualistic approach, I believe that we can work collaboratively for you to understand your situation with greater self-awareness and identify your own personal strengths which will empower you to cope with circumstances more effectively.
(618) 205-9725 View (618) 205-9725
Photo of M Christy Fritz-Parker, Clinical Social Work/Therapist in Christian County, IL
M Christy Fritz-Parker
Clinical Social Work/Therapist, LCSW
Verified Verified
Alton, IL 62002
I use family systems theory, structural theory, cognitive behavioral work, communication approaches, psychodynamic theory, social learning theory and behavior modification and others.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc. My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
I use family systems theory, structural theory, cognitive behavioral work, communication approaches, psychodynamic theory, social learning theory and behavior modification and others.
I enjoy working with couples, individuals and families. I also enjoy working with adolescents. Following graduation from St. Louis University in 1995 my focus became helping people attain higher levels of happiness and satisfaction in their relationships and lives. Issues I address include relationship issues, anxiety and depression, post traumatic stress disorder, work or career issues, performance enhancement, parenting issues, health challenges, abuse, etc. My ideal client is looking for someone who will be their partner in their healing journey. I broadcast a weekly radio show at www.blogtalkradio.com/thelovefrequency. Try it. Let me know if you like it.
(618) 790-7201 View (618) 790-7201
Photo of Barbara E Ortiz, Counselor in Christian County, IL
Barbara E Ortiz
Counselor, MS, NCC, LCPC
Verified Verified
Danville, IL 61832
Life presents challenges and different seasons of life. Feelings exist because of life situations we have gone through. Our feelings are not a problem, but what we do with the feelings and how we cope with them can be. Having someone experienced to help you through those seasons and situations can be invaluable. I have many years of experience in providing, Cognitive Behavioral Therapy, Grief Counseling, Family/Relationship Conflict, Couples Counseling. Trauma Recovery, EMDR, and Christian Counseling. I am certified as a Telemental provider. I believe that anyone who is willing can improve their life with the right tools.
Life presents challenges and different seasons of life. Feelings exist because of life situations we have gone through. Our feelings are not a problem, but what we do with the feelings and how we cope with them can be. Having someone experienced to help you through those seasons and situations can be invaluable. I have many years of experience in providing, Cognitive Behavioral Therapy, Grief Counseling, Family/Relationship Conflict, Couples Counseling. Trauma Recovery, EMDR, and Christian Counseling. I am certified as a Telemental provider. I believe that anyone who is willing can improve their life with the right tools.
(217) 253-8264 View (217) 253-8264
Photo of Lisa M. Rankin, Counselor in Christian County, IL
Lisa M. Rankin
Counselor, LCPC, NCC, LSOTP, LSOE
Verified Verified
Charleston, IL 61920
I am a psychotherapist certified in EMDR level II, Dialectical Behavior Therapy, SOMB, Trauma Focused-CBT who also utilizes emotion focused therapy.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
I am a psychotherapist certified in EMDR level II, Dialectical Behavior Therapy, SOMB, Trauma Focused-CBT who also utilizes emotion focused therapy.
I appreciate a person who is ready to work on becoming the best they can be. I have a "get real" approach to what matters and that is you! I utilize your strengths to identify interfering issues and will help you to develop effective coping strategies in a confidential setting.
(217) 885-4151 View (217) 885-4151
Photo of Neurotherapy Institute/ Chapin & Russell Assocs, Clinical Social Work/Therapist in Christian County, IL
Neurotherapy Institute/ Chapin & Russell Assocs
Clinical Social Work/Therapist, MA, NCC, LCPC
Verified Verified
Peoria, IL 61614
Clients can expect meaningful improvement in cognitive, emotional, behavioral, physical, and physiological functioning.
As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.
Clients can expect meaningful improvement in cognitive, emotional, behavioral, physical, and physiological functioning.
As a trained Neurotherapist, I work with individuals struggling with symptoms such as; depression, anxiety, sleep problems, brain fog, suicidal thoughts, migraines, insomnia, PTSD, ADD/ADHD, chronic pain, just to name a few. Neurofeedback is an advanced computer-based technology that's been validated to balance and optimize the brain. Many argue that Neurofeedback is the safest and most effective form of treatment for mental health conditions. Neurofeedback is non-invasive, interactive, fun, and a medication-free option that helps you retrain and strengthen your brain. The benefits continue long after the sessions have ended.
(309) 245-6121 View (309) 245-6121
Photo of Kendrick J. Bailey, Counselor in Christian County, IL
Kendrick J. Bailey
Counselor, LCPC
Verified Verified
Peoria, IL 61602
Recognizing all components of ones' life are interrelated, Kendrick utilizes a blend of cognitive behavioral therapy, motivational interviewing, and client centered therapy while also incorporating a holistic approach of health.
Kendrick is a Licensed Clinical Professional Counselor who earned his Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling locally at Bradley University. He has over 18 years of clinical experience providing care to clients with a wide range of needs. He serves all ages of clients from pre-adolescent to the life experienced senior citizen. His clinical experience includes outpatient settings, substance abuse clinics, emergency and disaster response teams, at risk adolescent group homes, family services agencies, universities, correctional facilities as well as private practice experience.
Recognizing all components of ones' life are interrelated, Kendrick utilizes a blend of cognitive behavioral therapy, motivational interviewing, and client centered therapy while also incorporating a holistic approach of health.
Kendrick is a Licensed Clinical Professional Counselor who earned his Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling locally at Bradley University. He has over 18 years of clinical experience providing care to clients with a wide range of needs. He serves all ages of clients from pre-adolescent to the life experienced senior citizen. His clinical experience includes outpatient settings, substance abuse clinics, emergency and disaster response teams, at risk adolescent group homes, family services agencies, universities, correctional facilities as well as private practice experience.
(309) 396-6252 View (309) 396-6252
Photo of Jenelle Thompson-Keene, Licensed Clinical Professional Counselor in Christian County, IL
Jenelle Thompson-Keene
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Champaign, IL 61820
She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
She primarily utilizes conscious discipline, cognitive-behavioral therapy, and a spiritual/purpose-driven approach.
Jenelle Thompson-Keene is a Licensed Clinical Counselor who has worked in a variety of settings over the past 25 years. She is passionate about helping people of all ages and backgrounds identify strengths and implement new skills. Jenelle specializes in working with children, adolescents, and adults dealing with anxiety, depression, attachment, substance abuse, later stages of life, and family issues. Jenelle completed her Master's Degree in Clinical Psychology at Eastern Illinois University. She has worked in non-profit settings such as crisis teams, substance abuse treatment centers, and intensive outreach therapy, among others.
(217) 765-8457 View (217) 765-8457
Photo of Janson Shehorn, Licensed Professional Counselor in Christian County, IL
Janson Shehorn
Licensed Professional Counselor, LPC
Not Verified Not Verified
Springfield, IL 62711
Janson's primary therapeutic influences come from existential, person centered, and cognitive behavioral.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
Janson's primary therapeutic influences come from existential, person centered, and cognitive behavioral.
Janson Shehorn, LPC, NCC, is a genuine, caring, and enthusiastic individual. He has spent many years working with young people, from early elementary age to college age, in a variety of professional settings. He has a passion for making the most of every moment and helping others to reach a similar point of view. He aims to cultivate a positive working relationship during the counseling process. Janson encourages his clients to develop new skills and to self-reflect to foster long lasting change within their lives. Janson works with adolescents and adults struggling with depression, addiction, anxiety, grief and more.
(217) 727-8416 View (217) 727-8416
Photo of Amanda Breeden, Counselor in Christian County, IL
Amanda Breeden
Counselor, MA, LCPC
Verified Verified
Peoria, IL 61614
I enjoy working with adults and families and use solution focused approaches and cognitive behavioral therapy to address a wide range of difficulties.
As a therapist and human being, I believe in the power of counseling and its success at different times in one's life, whether for the purpose of personal growth or to address more serious mental health concerns or problematic behaviors. As a foundation to the counseling relationship, I help clients and families understand the process of therapy and that all people, children and adults, grow and heal on their own time. I believe that by providing a safe and supportive environment, clients are able to make positive, lasting change.
I enjoy working with adults and families and use solution focused approaches and cognitive behavioral therapy to address a wide range of difficulties.
As a therapist and human being, I believe in the power of counseling and its success at different times in one's life, whether for the purpose of personal growth or to address more serious mental health concerns or problematic behaviors. As a foundation to the counseling relationship, I help clients and families understand the process of therapy and that all people, children and adults, grow and heal on their own time. I believe that by providing a safe and supportive environment, clients are able to make positive, lasting change.
(309) 733-4074 View (309) 733-4074
Photo of Amber Loewenstein, Counselor in Christian County, IL
Amber Loewenstein
Counselor, MS, LCPC, LMHC
Verified Verified
Danville, IL 61832
Methods include: Cognitive Behavioral techniques to change behavior and thinking for successful outcomes; Solution Focused problem solving to attain goals in line with your values; Insight oriented exploration of patterns from the past to acknowledge thinking and behavior that no longer fits current circumstances.
Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.
Methods include: Cognitive Behavioral techniques to change behavior and thinking for successful outcomes; Solution Focused problem solving to attain goals in line with your values; Insight oriented exploration of patterns from the past to acknowledge thinking and behavior that no longer fits current circumstances.
Life can be very complicated. You may feel like you are doing everything possible to make things better for yourself or for someone you love, but have run out of energy, ideas, or both. You may have a relationship with someone you love but just can't seem to get along. You may be a parent trying to best figure out how to help a child or teen who is having problems. You may feel burdened by sadness, fear, or stress. Or perhaps you have old wounds that seem to keep interfering with your ability to create the life you desire.
(765) 560-1590 View (765) 560-1590
Photo of Stephanie Bower, Clinical Social Work/Therapist in Christian County, IL
Stephanie Bower
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Danville, IL 61832  (Online Only)
As a clinician, I utilize an eclectic approach of Cognitive Behavioral approaches as well as Mindfulness strategies to assist clients.
I have experience working with teens and adults experiencing challenges with anxiety, depression, life transitions and self image challenges. Areas of support include counseling for adults and teenagers experiencing challenges with anxiety, depression, stress and grief and life adjustments. I like to take a whole person approach and assist client's by drawing on the strengths they already possess.
As a clinician, I utilize an eclectic approach of Cognitive Behavioral approaches as well as Mindfulness strategies to assist clients.
I have experience working with teens and adults experiencing challenges with anxiety, depression, life transitions and self image challenges. Areas of support include counseling for adults and teenagers experiencing challenges with anxiety, depression, stress and grief and life adjustments. I like to take a whole person approach and assist client's by drawing on the strengths they already possess.
(217) 769-8392 View (217) 769-8392
ComPsych Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy