Teletherapy for Andersonville - Chicago, IL

I have a diverse training background with young children through adults which has granted me the privilege of working with culturally and demographically diverse individuals with various mental health and behavioral concerns, including anxiety disorders, mood disorders, substance use concerns, personality disorders, SMI, LGBTQ+ specific concerns, and developmental disorders including autism spectrum disorders and cognitive impairment. Throughout my career path, I have met so many amazing people who have not realized how amazing they truly were. It is a privilege to be able to help other people see their potential and strength.

I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.

As a therapist, I work well with individuals and families who are curious about themselves, our work together, and the possibilities for a healthier future. Clients often find that I am a warm, patient, curious, humorous, kind, and supportive person on their journey toward self-improvement. I am passionate about my work with clients who are LGBTQ* and I love working with gender expansive youth and adults.

Building meaningful connections with all my clients is my foremost goal. I am currently accepting clients at Dr. Jessica L. Hudson, Ph.D., LLC (jlhudsonpsych.com), located in Chicago's Andersonville area. I work with a variety of clientele struggling with anxiety, depression, OCD, and PTSD. As a psychodynamic therapist, I am extremely interested in your lived experience to inform how best to help you. From there we will work together to develop cognitive-behavioral and mindfulness strategies to implement in your daily life.

I believe in a collaborative approach to therapy and seek to empower my clients through collaboration in treatment. My worldview and theoretical approach is rooted in a trauma-informed, anti-oppressive, and social justic framework and utilizes interventions from methodologies such as Somatic Experiencing, existentialism, psychodynamic, and Dialectical Behavior Therapy. Therapy can be a powerful tool to hold space for clients and I come from a place of empowerment to help give clients space to process and dialogue through thoughts and feelings.

I utilize a supportive and warm approach that is integrative of mindfulness and dialectical-behavioral principles. I work from the perspective that the client-therapist relationship is paramount to progress, and believe that it is the stepping stone to growth and change. Clients set their own pace and can process each step of their journey. I believe in gentle challenging to move through patterns that are not serving anymore and provide practical skill-use in and out of the office.

Most of my clients identify as LGBTQ and I have a special interest in working with this population, but I welcome anyone to my practice who wants to disentangle longstanding problems, understand themselves more deeply, and feel more alive. While symptoms of depression, anxiety, or distraction signal that something is wrong, most of the issues people bring to therapy are complex and woven into the fabric of their lives, family histories, relationships, and communities. For this reason I work primarily within a psychodynamic framework, which is most effective in facilitating deep, lasting change compared to other forms of therapy.

I believe therapy can offer a non-judgmental space where individuals are heard, supported, and understood. I approach therapy with values of collaboration, warmth, humor, and the individual’s unique history. Within therapy, I strive to create a space for the interplay of conscious and unconscious factors as essential expressions of identity. These factors may include past experiences that mysteriously show up in our present lives as patterns, but can be understood more fully towards healing and transformation.

Welcome! I'm Dr. Doyle, I work with adolescents & adults in the Chicagoland area. I view therapy as a unique opportunity for individuals to access their own resilience and develop increasingly satisfying relationships with themselves, their past experiences, their personal potentials, and others in their life and community. I believe a trusting, authentic relationship built on a holistic appreciation of each unique person is essential to therapeutic growth. Accordingly, I use an integrated approach to therapy that is individualized, strength-based, and collaborative. You'll find me to be warm, engaged, and challenging as needed.

Often, people come to us without having explored psychological concerns in a sophisticated way. If they had past therapy, they were at times disappointed that it did not go deeper, as it left the greater meaning (the "roots") of their symptoms unexplored. As psychodynamic therapists, however, our goal is to see comprehensively, with thoughtful attention to the subtle depths and intricacies of your experience. In so doing, we can help to both resolve symptoms and impart meaning to your experiences, even those thoughts, feelings, and emotions that are often deemed painful or meaningless.

As a licensed clinical psychologist I treat people with a broad spectrum of issues, including but not limited to depression, anxiety, relational problems, trauma and PTSD, grieving and loss, and eating disorders. I believe that people who are in emotional pain have made choices and decisions based on what they believed to be the best options available to them at the time. My collaboration with patients focuses on discovering and creating greater and more adaptive options than they previously thought possible.

My purpose is to do work to create change that is sustainable. A change that has space for complexity, reparation, and relating through difference. I have a plan, an offering, and a vision that I want to share with others to improve their quality of life. I want to help those that struggle with and question whether what they are doing matters. As a psychotherapist, the goal is for my clients to tap into their own power to create a positive change for themselves, while also helping to create a world that praises the uniqueness of each person and where humility and compassion are a given.

As a therapist and mental health advocate, I believe everyone deserves one hour a week completely dedicated to them and what's coming up in their life. Whether you're experiencing anxiety, depression, trauma, LGBTQIA struggles, or relational issues, I can offer you a nonjudgemental and engaging space to get to know yourself on a deeper level. Through a process of self-understanding and self-acceptance, we lay the groundwork for your desired life shifts.

Sometimes, our responses to life circumstances may not be conducive to finding long-term joy, authenticity, or connection. Our experiences are stored in both our minds and bodies, and expressed through both as well. Between a wide array of clinical approaches and your lifetime of lived experiences, my aim is to work collaboratively with you in reaching your goals, and to craft a therapeutic environment where you feel safe to be your most authentic self.

I help my clients to find their way through challenging times and feelings so that they can have warmer, richer lives with more satisfying relationships. You may be feeling hopeless, angry, confused, overwhelmed, anxious or depressed; perhaps, you are going through major life-changes such as loss, new beginnings or relationship difficulties. From a strengths-based and collaborative approach, we can explore meaning and significance in your life and endeavor to help you achieve what you you wish to attain while dissolving obstacles Perhaps, you are stuck creatively or simply want to live more soulfully.

I feel every person deserves to have a space where they feel heard and supported. Therapy should be a space where you feel safe to explore, laugh, cry, and reach those goals you have been thinking about. I will work to provide a space that you can feel safe and together we can accomplish this goal. I believe therapy is about exploration and understanding. Sometimes we go through life not feeling connected to ourselves, those around us, or activities that once made us happy. We can use this space to discover how to bring fulfillment back into your life, as it is possible!

I work best with clients who are curious about themselves and who are ready to examine what could be better in their lives and relationships. You and I will collaborate to understand your current pain in terms of your past struggles and the protective coping strategies you've utilized to make it this far. We will build compassion for parts of you that may be critical, fearful, ashamed or hopeless, and we will study the relationships you have with these parts, with other people, and with the world while building skills to regulate your nervous system, inhabit your body more fully, and experience joy, connection and pleasure.

Do you feel lost, questioning who you are or where you're going with no easy answers? Sometimes life takes an unexpected turn, we hit a bottom, or we just realize that something in us is different...or something must change. Such times of confusion and crisis are often the meeting point for our work together. They are also openings to self-discovery and real change. I listen deeply for what you want, develop a relationship of trust, and work WITH you to establish the clarity and direction you need.

I'm a psychologist who's caring and direct. I use compassion, wisdom and humor to help clients understand and deal with problems in a way that's respectful and honors their unique situation. My style is grounded in the belief that promoting an individual's innate desire and ability to move forward in life is the key to progress in therapy. If you're feeling overwhelmed in life, dealing with something you find increasingly hard to handle and are ready to make a change, I can help. Please consider calling me to begin exploring a new way to live.