Photo of Pamela R. Miller, LCPC, NCC, Counselor
Pamela R. Miller
Counselor, LCPC, NCC
Verified Verified
Charleston, IL 61920
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
If you're ready to make a change and move in a new direction or if you're just looking for extra support and guidance with daily stressors, I can assist you in making changes toward a positive direction. Whether it is relationship, divorce or marriage issues, anxiety/depression, grief/loss or parenting problems, we can help. As a nationally licensed, clinical therapist, I use evidence based treatments to help you learn healthy life choices for a healthy balance! Today you are one step closer to a new you, on a path to health, well-being and life balance.
(217) 919-0395 View (217) 919-0395
Photo of Angie Patton, LPC, Counselor
Angie Patton
Counselor, LPC
Verified Verified
Charleston, IL 61920
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
Angie Patton has a Master of Science degree in Community Counseling, and is a Licensed Professional Counselor. Her expertise extends to addictions (food, drugs, alcohol, etc.) and codependency/family issue around addictions. Angie can work with all presenting issues for couples, individuals and families. She provides assessments for substance abuse and anger issues and is an expert public speaker.
(217) 724-8474 View (217) 724-8474
Photo of Sandra Slayton, MS, LCPC, NCC, Licensed Professional Counselor
Sandra Slayton
Licensed Professional Counselor, MS, LCPC, NCC
Verified Verified
Charleston, IL 61920
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
As a highly skilled, empathetic, and Solution-Focused therapist, I am committed to providing exceptional care to individuals who are experiencing difficulty navigating relationships, managing depression or anxiety, or experiencing substance related issues. I am dedicated to establishing a strong therapeutic rapport where clients feel safe and willing to share their innermost feelings, thoughts, and fears by providing them with confidential, compassionate, and personalized treatment to meet client's individual needs and goals.
(217) 733-5410 View (217) 733-5410

Online Therapists

Photo of Bryan Manion, MA, LCPC, PCC, Counselor
Bryan Manion
Counselor, MA, LCPC, PCC
Verified Verified
Champaign, IL 61824
I am a Licensed Clinical Professional Counselor and Certified Life Coach, and I want to kick you in the butt while supporting you sincerely. I have been in practice for over ver 20 years. I have helped hundreds of people improve their self-esteem, enhance their relationships, reduce their symptoms of depression and anxiety, practice their social skills, squash their anger, and live happy lives. Contact me to schedule an inital complimentary session to see if we are a good fit.
I am a Licensed Clinical Professional Counselor and Certified Life Coach, and I want to kick you in the butt while supporting you sincerely. I have been in practice for over ver 20 years. I have helped hundreds of people improve their self-esteem, enhance their relationships, reduce their symptoms of depression and anxiety, practice their social skills, squash their anger, and live happy lives. Contact me to schedule an inital complimentary session to see if we are a good fit.
(217) 474-8455 View (217) 474-8455
Photo of Jeffrey Boyd, LCSW, Clinical Social Work/Therapist
Jeffrey Boyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
Jeffrey Boyd is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois and a Master of Arts in Education from Olivet Nazarene University. He has several years of experience working as a child welfare caseworker, adult therapist, and school social worker. He has assisted clients with grief, anxiety, depression, trauma, anger management, self-esteem, developmental disorders, and divorce.
(217) 402-7917 View (217) 402-7917
Photo of Becky Harrison Catalyst Counseling, MS, LCPC, Counselor
Becky Harrison Catalyst Counseling
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Champaign, IL 61820
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues.
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy coping skills and creating an environment that is safe to explore the next desired chapters in your life. I work with adults, teens and children with a variety of presenting issues such as anxiety, depression, life transitions, trauma, self-esteem and relationship issues.
(217) 993-8655 View (217) 993-8655
Photo of Kim Greenlee, LCSW, Clinical Social Work/Therapist
Kim Greenlee
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61821
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
Life is full of transitions and they can be extremely difficult. It can be easy to feel overwhelmed, discouraged and like nothing will ever get better. Even when the transition is your choice - like a new job, going back to school or having a baby, it can feel like you will never settle into a new normal. That can be even more challenging when the transition is not your choice - like divorce, chronic illness, struggling with infertility, or trauma and loss. Transition can be even more overwhelming when it feels like you are going through it alone and don't have any support.
(217) 203-8389 View (217) 203-8389
Photo of Gaelle Vernet, LCPC, Counselor
Gaelle Vernet
Counselor, LCPC
Verified Verified
Arthur, IL 61911
My name is Gaëlle Vernet and I am a Licensed Clinical Professional Counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. I have worked as a case manager as well as a mental health specialist, which allowed me to interact with individuals of eclectic backgrounds, including, but not limited to homeless, parolees, substance abuse, HIV/AIDS, LGBTQ, mental health disorders (anxiety, depression, bipolar, schizophrenia, dual diagnosis), and people with other life maladjustments.
My name is Gaëlle Vernet and I am a Licensed Clinical Professional Counselor who is passionate about taking on the journey with people to assist them with identifying the interconnections of different parts of their lives. I have worked as a case manager as well as a mental health specialist, which allowed me to interact with individuals of eclectic backgrounds, including, but not limited to homeless, parolees, substance abuse, HIV/AIDS, LGBTQ, mental health disorders (anxiety, depression, bipolar, schizophrenia, dual diagnosis), and people with other life maladjustments.
(847) 443-5158 View (847) 443-5158
Courtney Lee
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Normal, IL 61761
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!
I am an experienced therapist who works with people of all ages and with a variety of presenting concerns. I use multiple therapeutic approaches paired with a good sense of humor to provide comprehensive mental health care to all. I work with people with depression, anxiety, substance abuse issues, difficulties with stress management skills, relationship problems, and more. My goal is to work with you to help you reach your true potential. If you are ready to make changes in your life please give me a call. We'll get started right away!
(309) 790-3596 View (309) 790-3596
Photo of Stephanie A Thomas, MSW, LCSW, Clinical Social Work/Therapist
Stephanie A Thomas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Springfield, IL 62711
Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.
Whether you have hit a rough patch, realize the need to address old wounds, or feel as if you have lost your way, a mental health therapist can help guide you back and create a new path forward. Many people face seemingly insurmountable obstacles that may be rooted in personal life stories or internal or external forces that seem to be working against them. I am passionate about meeting people where they are and helping them develop a path forward to a healthier and more fulfilling life. I believe all people possess strengths and the ability to effect change in their lives.
(217) 216-1684 View (217) 216-1684
Photo of Tim Monken, MA, LCPC, Counselor
Tim Monken
Counselor, MA, LCPC
Verified Verified
Centralia, IL 62801
A journey of a thousand miles begins with a single step. - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your story and help you meet your therapy goals!
A journey of a thousand miles begins with a single step. - Lao Tzu. Making the phone call for help sometimes is the hardest part! Do you feel that you have been taking care of everybody but yourself? Counseling is a safe way to tell your story and work through obstacles that have been in your way. It can provide you with insight to help put you in a better place. I would like to hear your story and help you meet your therapy goals!
(618) 996-5058 View (618) 996-5058
Photo of Wendy Alleen Brown, LCSW, Clinical Social Work/Therapist
Wendy Alleen Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IL 61704  (Online Only)
"I am a firm believer in finding balance between feelings, thoughts, beliefs, and actions. Sometimes what we are dealing with is simply present day stress, needing a safe environment to process and get feedback. Other times events from our past dictate our reactions to today's experiences. This leads to giving our power away and continuing to suffer. I practice cognitive behavioral therapy, as well as other approaches when indicated, always focusing on the client's goals. I am focused on respectful approaches to teaching tools that allow each client's efforts to result in positive impacts throughout their lives."
"I am a firm believer in finding balance between feelings, thoughts, beliefs, and actions. Sometimes what we are dealing with is simply present day stress, needing a safe environment to process and get feedback. Other times events from our past dictate our reactions to today's experiences. This leads to giving our power away and continuing to suffer. I practice cognitive behavioral therapy, as well as other approaches when indicated, always focusing on the client's goals. I am focused on respectful approaches to teaching tools that allow each client's efforts to result in positive impacts throughout their lives."
(309) 244-4152 View (309) 244-4152
Photo of Toria Plotner, MS, LCPC, Counselor
Toria Plotner
Counselor, MS, LCPC
Verified Verified
3 Endorsed
Savoy, IL 61874
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
Life can be hard, unfair, and hurtful at times. But at the end of any storm, there is always a rainbow. As a therapist, my job is to sit with you in the storm. One of the essential pieces to making a change is the relationship between counselor and client. In my practice, I work hard to create a safe and trusting environment where all clients feel comfortable in sharing a piece of their life experiences with me. I have experience working with various mental health disorders and life concerns such as anxiety, depression, bipolar, ADHD, ADD, oppositional defiant disorder, relationship conflict, LGBTQIA+, minority stress and many more.
(844) 918-0977 View (844) 918-0977
Photo of Cameron Hunter, LPC, Licensed Professional Counselor
Cameron Hunter
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820  (Online Only)
Cameron Hunter, a Licensed Professional Counselor (LPC) specializes in working with those going through life transitions. He also works with people who struggle with anxiety, depression and bipolar disorder, as well as with minority populations who are experiencing challenging life experiences. As a younger professional, Cameron relates closely to and enjoys work with college-aged individuals who are navigating phases of life. In addition, he is passionate about helping children who have a diagnosis or even symptoms of ADHD. He works with couples, families, those experiencing gender issues and even Executive Functioning Disorders.
Cameron Hunter, a Licensed Professional Counselor (LPC) specializes in working with those going through life transitions. He also works with people who struggle with anxiety, depression and bipolar disorder, as well as with minority populations who are experiencing challenging life experiences. As a younger professional, Cameron relates closely to and enjoys work with college-aged individuals who are navigating phases of life. In addition, he is passionate about helping children who have a diagnosis or even symptoms of ADHD. He works with couples, families, those experiencing gender issues and even Executive Functioning Disorders.
(833) 614-0625 View (833) 614-0625
Photo of Julia Lopez, ATR, LCPC
Julia Lopez
Licensed Clinical Professional Counselor, ATR, LCPC
Verified Verified
Springfield, IL 62704
I am a licensed clinical professional counselor in the State of Illinois with 17 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance & Commitment Therapy, Solution Focused Therapy, Art Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy.
I am a licensed clinical professional counselor in the State of Illinois with 17 years of clinical experience. I use a variety of techniques in therapy and match treatment techniques based on the individual needs of each client. I focus on areas of anxiety, trauma and PTSD, depression, relationship issues, and adolescent/teen issues. I incorporate techniques from Acceptance & Commitment Therapy, Solution Focused Therapy, Art Therapy, Person-Centered Therapy, and Cognitive Behavioral Therapy.
(217) 290-2359 View (217) 290-2359
Photo of William Weckhorst, LPC, Licensed Professional Counselor
William Weckhorst
Licensed Professional Counselor, LPC
Verified Verified
Champaign, IL 61820
Often, we find ourselves operating out of patterns, beliefs, or wounds we've accumulated throughout life. The better we understand ourselves, the more mastery we can have over our lives and accomplish our goals. Life is good and beautiful but can also be hard, painful, and overwhelming. I want to team up with you to see you discover your world in new perspectives, help you discover strategies to overcome your obstacles, and lead a fulfilling life. "That which we need the most will be found where we least want to look." -Carl Jung
Often, we find ourselves operating out of patterns, beliefs, or wounds we've accumulated throughout life. The better we understand ourselves, the more mastery we can have over our lives and accomplish our goals. Life is good and beautiful but can also be hard, painful, and overwhelming. I want to team up with you to see you discover your world in new perspectives, help you discover strategies to overcome your obstacles, and lead a fulfilling life. "That which we need the most will be found where we least want to look." -Carl Jung
(217) 360-7782 View (217) 360-7782
Photo of Kevin Shepherd, LCSW, Clinical Social Work/Therapist
Kevin Shepherd
Clinical Social Work/Therapist, LCSW
Verified Verified
Champaign, IL 61820
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the social services field. I’ve worked in residential youth centers, community outpatient agencies, and private practice. I am experienced in working with people with a variety of challenges and mental health concerns, including challenges and stress related to adjustment and life transitions, depression, and anxiety disorders. A lot of my experience has centered around assisting undergraduate and graduate students deal with their unique stressors in their challenging academic programs.
I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the social services field. I’ve worked in residential youth centers, community outpatient agencies, and private practice. I am experienced in working with people with a variety of challenges and mental health concerns, including challenges and stress related to adjustment and life transitions, depression, and anxiety disorders. A lot of my experience has centered around assisting undergraduate and graduate students deal with their unique stressors in their challenging academic programs.
(217) 908-8034 View (217) 908-8034
Photo of Brianna Rossbach, MS, LCPC
Brianna Rossbach
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
2 Endorsed
Champaign, IL 61820
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
You are the expert of your life and every individual client is different. Therapy is not one-size fits-all. I, as your therapist, want to form a partnership with you in which we collaborate and work together. My job is to develop an individualized treatment plan for you and your specific needs. The most important component of therapy is the client-therapist alliance and this is a top priority of mine. My goal is to provide you an environment in which you feel safe, understood, and accepted.
(217) 203-8534 View (217) 203-8534
Photo of undefined - Soulbodyworks, LPC, SEPIT, LMT, Licensed Professional Counselor
Soulbodyworks
Licensed Professional Counselor, LPC, SEPIT, LMT
Verified Verified
Champaign, IL 61820
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
Most of us humans have experienced trauma or simply too much stress. Thoughts, body sensations, and images/memories/dreams can cause more emotional and physical pain--and vice versa. To get rid of these unwanted things completely may be expected goals; but to diminish and manage them with less pain or tension is more realistic. To be understood by others, to feel more safe, to feel supported, to receive usable feedback and new ideas--these are goals I will surely help any client experience. Somatic Experiencing facilitates clients in moving forward, at their own pace, building more resilience self-acceptance and confidence.
(217) 286-1333 View (217) 286-1333
Photo of Grant Scott, LCPC, Counselor
Grant Scott
Counselor, LCPC
Verified Verified
Champaign, IL 61820  (Online Only)
Are you seeking a therapist who can normalize the issues you're facing? One who is empathic and is an active listener. Do you value compassion from your therapist? If you've been one who has a tendency to mask your emotions out of fear of completely breaking down, Grant provides a safe space to express emotions and process it all. Do you value a new perspective (whether it's a reoccurring problem, family conflict, life transition, or something else)? Is your ultimate goal to gain new insights to face your hardships, strengthen relationships, and communicate your needs assertively? Well, Grant provides this to his clients and more.
Are you seeking a therapist who can normalize the issues you're facing? One who is empathic and is an active listener. Do you value compassion from your therapist? If you've been one who has a tendency to mask your emotions out of fear of completely breaking down, Grant provides a safe space to express emotions and process it all. Do you value a new perspective (whether it's a reoccurring problem, family conflict, life transition, or something else)? Is your ultimate goal to gain new insights to face your hardships, strengthen relationships, and communicate your needs assertively? Well, Grant provides this to his clients and more.
(833) 934-2520 View (833) 934-2520

See more therapy options for Charleston

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.