EMDR Therapists in Arlington Heights, IL

Are you tired of feeling stuck, anxious, and overwhelmed? Tired of wearing a "mask" and pretending to be happy? Maybe your brain "knows" what you're supposed to do, but you just can't seem to do it. You really don't want to feel this way, but haven't been able to change it. And you're exhausted! I get it. Long story short: Been there. Done that. Not there anymore. I now help my clients heal the ROOT causes of their symptoms, not just "cope" with them. Imagine being able to respond to stressful situations calmly & effortlessly. Imagine being your authentic self without having to "pretend." It's possible. Let me help!

Justin engages clients with a warm, empathetic, non-judgmental style. He specializes in working with young adults with co-occurring mental health and substance use disorders, and those in life transitions who find it challenging to move forward in life the way that they desire. Justin's develops a therapeutic relationship where the client can explore what provides them with a feeling of purpose, and learn how to navigate life at challenging times.

My areas of focus include but are not limited to, complex trauma, depression, anxiety, alcohol/drug and other process addictions, relationship issues, life transitions/adjustments, interpersonal concerns and faith based counseling. I believe its important to walk along side my client not only as their counselor, but as their cheerleader and their encourager in order to instill hope as they work towards becoming mentally sound, emotionally stable, physically strong and spiritually alive.

Using an eclectic psychotherapy approach to address unique client needs, Inna helps clients and their families overcome impulsive, self-destructive behaviors. Her strategies enable people to better manage anger, cope with depression and anxiety, overcome addiction, promote personal growth, and exude higher levels of self-esteem while living happier, more successful lives. Inna integrates cultural fluency, her diverse understanding of cultural intelligence and interpersonal communications in multiple languages allows her to conquer barriers associated with cross-cultural differences.

My idea of an ideal client is one who is brave enough to ask for help. We are not born with innate problem solving skills in all areas of life. Every one of us is unique and have different experiences and outlooks on life. When there is a lack of cohesion in ones life or struggles in relationships, emotional issues, we may need to reach out to a professional for guidance. Even clients who are less than cooperative or unwilling to engage in therapy can be helped with a good therapist. I can provide that guidance and help you be the best "you" you can be. We've only got one life to live. The goal is, to live it well!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary approaches and techniques, we will unearth patterns or perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're ready to move in a new direction we look forward to working with you to achieve your goals.

At Rise Strong Counseling, we strive in providing quality care. Counseling is a professional relationship that empowers diverse individuals, families, and groups to accomplish mental health, wellness, education, and career goals. Rise Strong Counseling maintains a commitment towards positive change for clients on their journey to self-discovery and personal growth.

My practice is committed to walking the Soul's journey with people using Heart-Centered holistic psychotherapy. I believe that each person has the inherent ability and desire to be healthy. Together we work to help you identify where you loose personal power due to traumas, negative behaviors and thoughts, addictions and difficult relationships. My goal is to provide a safe place to talk, work and interact, so in your own personal timing, you can integrate the tools and skills for healthy change, healing at the deepest levels and learning to live from a place of hope and well-being.

China Oughton is a Licensed Marriage and Family Therapist. She completed her Masters of Science in Marriage and Family Therapy at The Family Institute at Northwestern University. She acquired a diverse range of clinical experience through training at The Family Institute's Bette D. Harris Family and Child Clinic and the Parents In Charge (PIC) Clinic located in Chicago, IL. She has experience in crisis and family intervention within therapeutic day school settings and is a trauma-informed and EMDR trained therapist. She has completed trainings and is experienced with reunification and court-ordered family therapy.

Do you ever feel like there's a part of you that wants to move forward and another part that just feels stuck in the past? My ideal client(s) are looking for a therapist who is practical, warm, funny and authentic. I have over 20 years experience helping people get "unstuck" by holding a safe space, connecting with their body, and acting as a hope merchant. I also have sweet, fuzzy therapy partner, Charlie the Goldendoodle, who facilitates.

Are you feeling dissatisfied with yourself and relationships? Are you stuck in self defeating patterns of coping with stress. I am an experienced licensed clinical social worker who can help you move forward successfully. Whether you are looking for a therapist for the first time or have had an experience in therapy, we can can begin to look together at identifying self defeating beliefs and find new ways to think about your life, your choices and yourself, moving from depression and anxiety to hope and acceptance.