Humanistic Therapists in 85210

We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. We use the theoretical orientation of humanistic-existentialism as the center to our approach to quality clinical care.

I offer a unique approach to complete wellness. I will provide evidence-based interventions and focus on treating the whole person. Evidence supports that there is a direct correlation between our mental and physical health. At Dynamis Counseling, LLC, we will identify a path to help you work through what it means to be well in mind, body and spirit.

I provide specific counseling services to families, children and adults challenged by a array of issues. I am a skilled parenting educator, play therapist and counselor; having worked 35 years in private practice and 40 years in the field of social work. My work history has provided me with a broad experience base in counseling people of all ages. I am honored to work in this field and love what I do I do for a living. I look forward to talking with you. If you would like more information about my work, please check out my website at: www.playtherapy.tv

Many of us feel like we are fighting several losing battles at once, often causing feelings of hollowness, sadness, hopelessness, and anxiety. This can make us feel like there’s no way to find our purpose or direction in life, impacting our relationships to others and ourselves. Navigating these struggles means more than addressing symptoms: we have to rediscover a sense of meaning. To do this, I blend together modalities that address trauma, identity, problem solving, and understanding our belief systems to best support the person from a place that is grounded and informed by their personal goals and priorities.

I earned both my masters and doctoral degrees in Clinical Psychology from the Arizona School of Professional Psychology at Argosy University - Phoenix. I completed my clinical internship at The University of Colorado Boulder's Counseling and Psychological Services Center where I created an integrated mental health and medical program for LGBTQ+ students and Trans Care Specialty Team. I have experience working with community agencies and supports addressing a wide variety of mental health issues, including mood disorders, adolescent/young adult issues, substance use, eating disorders, and Sexual/Gender Identity concerns.

My passion is to serve those who are looking for fulfillment, healing, and more joy in their lives. Through the therapeutic process I aim to empower individuals and families to discover and utilize their own personal strengths to overcome obstacles and struggles. As a therapist I have worked with children, adolescents, adults, and families who have experienced many difficulties including severe trauma, depression, anxiety, self-harm, guilt and shame, suicidal ideation, attachment barriers, and loss. I allow individuals and families to guide the therapy process while I assist in providing insight, feedback, and encouragement.

Hello! I’m a Spanish bilingual counselor. I help clients approach life's challenges and find solutions that work. Respect and connection are at the heart of the counseling process. Let's work together to find greater contentment and self-discovery. ¡Hola! Soy un consejero bilingüe. Ayudo a clientes enfrentar los desafíos de la vida y encontrar soluciones a través de la psicología positiva. Trabajemos juntos con respeto y conexión para encontrar mayor satisfacción y autodescubrimiento.

I am a counselor with 15 years of experience. I work with adults and adolescents (ages 13+). My clients are generally struggling with difficult life experiences such as abuse and trauma and are seeking new ways to cope with the challenges of their past and present lives. I assist them in getting to the root of their problems that have resulted in substance use, grief, anxiety, depression, and low self-esteem so they can begin to heal from their past. My clients play an active role in their own recovery and their collaboration is vital to creating their plan to wellness.

I believe that we all have the ability to heal and reach our goals. My ultimate objective is to provide my clients with the tools to gain greater self-awareness and empower them to transform their life. My background includes working with children (ages 10+), adolescents, young adults, and families. If you and/or your child have experienced trauma or adversity, we can work together to find new ways to manage stress, anxiety, depression, low self-esteem, grief, behavioral concerns, or difficulties in relationships.

At Dynamis Counseling we journey with you to assist in identifying and realizing you potential and help you step into their power. The Dynamis Focus: We strive to meet people where they are and help identify where their potential could take them. Our focus is on increasing awareness and understanding of self. We work with people to draw on and build upon their existing strengths. We work with you to establish a plan to help get you from where you are to where to where you want to be. The Dynamis Promise: We promise to invest our expertise and compassion in each client’s journey to finding and connecting with the answers within.

Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.

Feeling out of control and overwhelmed? Like your brain is stuck on repeat: “Why me? Why am I like this? Why can’t I change?” Experiencing emotional responses that leave you feeling ashamed, misunderstood or that something is wrong with you? You find yourself in chaotic relationships, overcompensating to fill a void. Lost and alone in your journey and mentally and emotionally isolated from others. At the end of the day you feel hopeless about finding relief. I recognize that traumatic experiences are a spectrum that we each experience uniquely. I treat trauma from a relational approach and focus on nervous system (co)regulation.

Life is unpredictable and challenging at times, yet there is hope. Sharing your story requires courage. I believe therapy is a dynamic process that, while occasionally difficult, leads to positive transformation and growth. I intend to collaborate with clients to build greater self-compassion and awareness of their values and goals, allowing them to uncover and live more authentic lives. I strive to recognize your strengths and wounds and work with you to discover the best path forward. It takes bravery and determination to embark upon a therapeutic relationship, and I am honored to be a part of your journey.

Change is constant and often uncertain and uncomfortable. I believe it takes a great amount of bravery and vulnerability to create and embrace change in our lives. Because of my own personal life experiences, I have a strong passion for this helping profession. It brings me great joy seeing others live up to their truest potential. I believe we all deserve to feel seen and heard as we navigate difficult phases in life. My goal is to create a safe space where together we can explore and maneuver through life’s challenges.

Just as you visit physicians for preventive care, you can meet with a psychologist to address issues before they become problematic. This proactive approach encourages the development of psychological health. People are in good psychological health when they make good decisions, manage stress well, communicate effectively, have healthy relationships, and take good care of themselves emotionally and physically. Let me work with you to establish and maintain your optimal psychological health. We can do that through the use of therapy and/or psychological testing, as I specialize in both forms of treatment.

Hello! I’m a Spanish bilingual counselor. I help clients approach life's challenges to find solutions that work. Respect and connection are at the heart of the counseling process. Let's work together to find greater contentment and self-discovery. ¡Hola! Soy un consejero bilingüe. Ayudo a clientes enfrentar los desafíos de la vida y encontrar soluciones a través de la psicología positiva. Trabajemos juntos con respeto y conexión para encontrar mayor satisfacción y autodescubrimiento.

I have experience working with individuals managing lives touched with mood and anxiety disorders, including depression and bipolar; grief; domestic violence (offenders and victims); physical, emotional and sexual abuse; custody issues; family reunification; marriage/relationship hurdles; problem sexual behavior; borderline personality disorder/characteristics; PTSD; ADD/ADHD, Autism Spectrum Disorder and other sensory disorders; death and dying; caretaking of ill and aging family members; and life change events, i.e. anything that is a positive change, but also brings with it fear, doubt and lots of unknowns.

Now accepting new clients!

Accepting new clients! I am offering both in-person and telehealth sessions, with immediate availability. I'm Sheana, a Licensed Clinical Social Worker and a Certified Functional Medicine and Trauma Specialist. I engage with clients from a holistic perspective, considering mental, physical, and social health as equally important parts of a balanced and healthy life. Everyone deserves to feel safe, happy, and healthy and I provide a supportive space for you to work toward your goals. I offer a personalized approach to care and encourage the use of practical skills learned in therapy to improve your life.