Sarah Post
Pre-Licensed Professional, LMSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1220 South Alma School Road Suite 103, Mesa, AZ 85210
Let's Connect (928) 370-7281
Living with chronic conditions can present numerous challenges beyond physical discomfort. It often leads to struggles with anxiety, depression, and self-esteem, impacting our relationships with ourselves and others. Unaddressed past issues can leave us feeling stuck, disconnected, or hopeless, deeply impacting our adult lives.
As a therapist, I utilize a trauma-informed CBT approach to educate clients on not only chronic conditions, but trauma, attachment styles, family dynamics, and effective symptom management. I use this approach to support connections between mood, thoughts, and behaviors, while developing a blueprint on how to feel better.
My dedication to clients stems from both personal and professional experiences with chronic health conditions and self-esteem issues. I aim to create a sense of comfort and familiarity so clients can embark on their own journey to understand their mind, body, and spirit.
Call or Email Sarah Post now for a free 15 minute consultation - (928) 370-7281
Let's Connect (928) 370-7281
Finances
Fees
- Individual Sessions $120
Check fees and, if listed, ask to verify your insurance coverage. Email or (928) 370-7281
Sarah Post
Pre-Licensed Professional, LMSW
Qualifications
- Verified by Psychology Today Supervised by Jennifer Vandegriff (Arizona / 18335) Sarah Post
- Attended Arizona State University , MSW, Graduated 2023
Specialties and Expertise
Top Specialties
- Family Conflict
- Self Esteem
- Depression
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Chronic Pain
- Codependency
- Coping Skills
- Domestic Violence
- Dual Diagnosis
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- PCOS
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
German
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
I also speak
German
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Energy Psychology
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Cactus Flower Healing
1220 South Alma School Road Suite 103
Mesa, AZ 85210
(928) 370-7281Email me
Call for a free consultation now - (928) 370-7281
Sarah Post
Pre-Licensed Professional, LMSW