Humanistic Therapists in 80214
Lucas Rakel
Pre-Licensed Professional
Verified Verified
2 Endorsed
Edgewater, CO 80214 (Online Only)
Once we've established this trust, I'll draw from humanistic psychology, mindfulness-based cognitive therapy, motivational interviewing, and dialectical behavioral therapy to guide our work.
Are you feeling overwhelmed? Perhaps you're experiencing sadness and stress, seeking help but finding only advice without feeling truly understood for who you are. I'm here to offer you compassionate support—to not just provide advice, but to genuinely connect with your lived experiences. Together, we'll navigate these emotions and thoughts, discovering what resonates best for you. Rather than imposing a one-size-fits-all solution, my approach focuses on helping you define how you want to live your life according to your own values.
Once we've established this trust, I'll draw from humanistic psychology, mindfulness-based cognitive therapy, motivational interviewing, and dialectical behavioral therapy to guide our work.
Are you feeling overwhelmed? Perhaps you're experiencing sadness and stress, seeking help but finding only advice without feeling truly understood for who you are. I'm here to offer you compassionate support—to not just provide advice, but to genuinely connect with your lived experiences. Together, we'll navigate these emotions and thoughts, discovering what resonates best for you. Rather than imposing a one-size-fits-all solution, my approach focuses on helping you define how you want to live your life according to your own values.
I use my eclectic background and draw from numerous healing traditions, like somatic and contemplative psychology, mindfulness-awareness practice and yoga, humanistic and feminist psychology, nutrition, and a deep reverence for nature to support my clients in healing and transformation.
Hi, I’m Julie. For as long as I can remember, I have been introspective, questioning everything, and wanting to get to the bottom of things. This curiosity lead me to wonder about human relationships - why we do what we do, who (and how) we become who we are. I set about on a psycho-spiritual journey at a young age that eventually led me to become a therapist myself.
I use my eclectic background and draw from numerous healing traditions, like somatic and contemplative psychology, mindfulness-awareness practice and yoga, humanistic and feminist psychology, nutrition, and a deep reverence for nature to support my clients in healing and transformation.
Hi, I’m Julie. For as long as I can remember, I have been introspective, questioning everything, and wanting to get to the bottom of things. This curiosity lead me to wonder about human relationships - why we do what we do, who (and how) we become who we are. I set about on a psycho-spiritual journey at a young age that eventually led me to become a therapist myself.
Spenser Williams
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80214
I offer support for kids using play therapy, teenagers with humanistic and mindfulness skills, and adults with Mindfulness, CBT, and Gestalt.
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
I offer support for kids using play therapy, teenagers with humanistic and mindfulness skills, and adults with Mindfulness, CBT, and Gestalt.
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
Everyone deserves a warm and comforting space free of judgment in which they can explore themselves and their experiences. It would be an honor to work with those of you who may be feeling overwhelmed by life or your experiences, and are looking to find meaning and hope in difficult times. It’s my goal to help clients live authentically and cope with life's challenges. As an Asian American woman from a mixed background, I can recognize the challenges that come with navigating a multicultural identity. I invite people of all backgrounds who may be struggling with identity or intergenerational conflict to work with me, as well.
Everyone deserves a warm and comforting space free of judgment in which they can explore themselves and their experiences. It would be an honor to work with those of you who may be feeling overwhelmed by life or your experiences, and are looking to find meaning and hope in difficult times. It’s my goal to help clients live authentically and cope with life's challenges. As an Asian American woman from a mixed background, I can recognize the challenges that come with navigating a multicultural identity. I invite people of all backgrounds who may be struggling with identity or intergenerational conflict to work with me, as well.
Emtethal Almasri
Clinical Social Work Candidate, MSW, SWC
Verified Verified
1 Endorsed
Edgewater, CO 80214 (Online Only)
Has life been heavy lately? Are you feeling anxious, down, and overwhelmed? You are not alone, and finding a therapist is an amazing first step! I am passionate about helping others find resilience amidst adversity and living their lives to the fullest. I hope to walk with you as you navigate the difficulties and complexities of being human in an emotionally safe space. No matter who you are or how you identify, you deserve grace, compassion, and healing.
Has life been heavy lately? Are you feeling anxious, down, and overwhelmed? You are not alone, and finding a therapist is an amazing first step! I am passionate about helping others find resilience amidst adversity and living their lives to the fullest. I hope to walk with you as you navigate the difficulties and complexities of being human in an emotionally safe space. No matter who you are or how you identify, you deserve grace, compassion, and healing.
Amber Ortiz
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Denver, CO 80214 (Online Only)
Amber specializes in working with athletes and performers, high risk personnel, college-aged students, first generation immigrants, refugees, gender exploration, mindfulness-based work, confidence and self-worth, composure, stress management, self-regulation, ADHD, and anxiety. Anyone looking to deepen their understanding of self and be the author of their own story may find Amber to be a good fit. Amber strives to create a collaborative space where your whole self is welcome and met with empathy, respect and understanding.
Amber specializes in working with athletes and performers, high risk personnel, college-aged students, first generation immigrants, refugees, gender exploration, mindfulness-based work, confidence and self-worth, composure, stress management, self-regulation, ADHD, and anxiety. Anyone looking to deepen their understanding of self and be the author of their own story may find Amber to be a good fit. Amber strives to create a collaborative space where your whole self is welcome and met with empathy, respect and understanding.
Sarah Shrier
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Lakewood, CO 80214 (Online Only)
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
You may be feeling lost, stuck, or that everything is wrong. Perhaps anxiety or anger or grief are overwhelming you, and you don’t know what to do. Problems like these don’t have easy solutions, but our work together can help; therapy can reshape how we think about ourselves, our lives, and our worlds, and it can make room for radically new parts of ourselves to emerge after years of waiting. In my work, every case is different. I attend closely to what makes you unique—your passions, fears, desires, and history—and I strive to make room for new insights and perspectives.
You may be feeling lost, stuck, or that everything is wrong. Perhaps anxiety or anger or grief are overwhelming you, and you don’t know what to do. Problems like these don’t have easy solutions, but our work together can help; therapy can reshape how we think about ourselves, our lives, and our worlds, and it can make room for radically new parts of ourselves to emerge after years of waiting. In my work, every case is different. I attend closely to what makes you unique—your passions, fears, desires, and history—and I strive to make room for new insights and perspectives.
Trisha Johnson
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
1 Endorsed
Edgewater, CO 80214 (Online Only)
Are you curious about wellness? Would you like to work on actualizing your potential? Are you needing better, more effective ways to cope? I can help! If you are in need of someone grounded and objective to help you make sense of your world and provide you with the necessary skills to overcome, then I'm the therapist for you. If your goal is stability and personal growth I can guide you on that path to self-actualization. My experience ranges from general anxiety, depression and mindfulness training to chronic mental illness, trauma and addiction. There is no issue too big or too small for our time together.
Are you curious about wellness? Would you like to work on actualizing your potential? Are you needing better, more effective ways to cope? I can help! If you are in need of someone grounded and objective to help you make sense of your world and provide you with the necessary skills to overcome, then I'm the therapist for you. If your goal is stability and personal growth I can guide you on that path to self-actualization. My experience ranges from general anxiety, depression and mindfulness training to chronic mental illness, trauma and addiction. There is no issue too big or too small for our time together.
Ashlee A Cespedes
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Lakewood, CO 80214 (Online Only)
I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm trained and certified through Postpartum Support International and I'm an advocate of increasing the awareness of perinatal mood and anxiety symptoms. In addition to perinatal services, I also offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing; depression, anxiety, grief, relational challenges, self discovery and trauma.
I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm trained and certified through Postpartum Support International and I'm an advocate of increasing the awareness of perinatal mood and anxiety symptoms. In addition to perinatal services, I also offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing; depression, anxiety, grief, relational challenges, self discovery and trauma.
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Through the Door Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Lakewood, CO 80214
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
Through the Door Counseling is a safe space where you can explore elements of your life that are causing you pain, unhappiness, and discontent. It is where you can examine the many factors that impact you and your circumstances, as well as ways in which you are empowered to improve certain aspects of your situation. We specialize in relationships, which includes the relationship we have with ourselves, as well as partners or family members. Angie primarily works with couples, but additional clinicians are available for individual therapy; please see our website to check specialties, rates, and schedule openings.
Morgan Agagah-Parlato
Licensed Professional Counselor, MA, LMFT, LPC
Verified Verified
Edgewater, CO 80214 (Online Only)
I identify as a Togolese immigrant, daughter, sister, fur-mom, and wife in an interracial marriage. These identities influence how I show up as a therapist and constantly evolve each day. The challenges I have faced have given me both the insight and desire to work with individuals, couples, and families through their hurdles and to help them find what is and isn’t their story. I believe in the idea of assisting individuals, couples & families of different backgrounds to find their path instead of feeling stuck and tied down to societal expectations or their past maladaptive patterns.
I identify as a Togolese immigrant, daughter, sister, fur-mom, and wife in an interracial marriage. These identities influence how I show up as a therapist and constantly evolve each day. The challenges I have faced have given me both the insight and desire to work with individuals, couples, and families through their hurdles and to help them find what is and isn’t their story. I believe in the idea of assisting individuals, couples & families of different backgrounds to find their path instead of feeling stuck and tied down to societal expectations or their past maladaptive patterns.
Alyssandra Livingston-Shelburne
Licensed Professional Counselor, LPC, RPT
Verified Verified
Denver, CO 80214 (Online Only)
Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.
Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.
Margaret Bell
Licensed Professional Counselor, MA, NCC, LPC, SEP, RYT
Verified Verified
3 Endorsed
Denver, CO 80214 (Online Only)
I work with deep feeling souls who are dedicated to social change & who struggle with trauma, grief, anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be!
I work with deep feeling souls who are dedicated to social change & who struggle with trauma, grief, anxiety & depression. Does this sound familiar? You feel ALL the feels & deeply long for intimacy, yet guard your heart because your vulnerability has been weaponized against you in the past. You feel trapped in quicksand, holding the weight of the world. Emotions feel all-encompassing because the world hurts & you can’t fix it. You are here to fulfill your life’s purpose, yet your voice feels swallowed by the noise. You no longer need to search. You are not alone. You are right where you need to be!
Xan Schwartz
Pre-Licensed Professional, BA, MFA
Verified Verified
1 Endorsed
Edgewater, CO 80214 (Online Only)
As a therapist I enjoy working with clients who are seeking out more meaning, purpose, and connection in their lives. My clients are often working on learning to regulate their emotions and connect to their bodies, understand their families and cultures, and trying to increase their self-compassion and their compassion for the world. I support people in coming back to their more authentic self, and I know the importance of taking it slow and starting where we are.
As a therapist I enjoy working with clients who are seeking out more meaning, purpose, and connection in their lives. My clients are often working on learning to regulate their emotions and connect to their bodies, understand their families and cultures, and trying to increase their self-compassion and their compassion for the world. I support people in coming back to their more authentic self, and I know the importance of taking it slow and starting where we are.
Francisco ( Paco ) Garrido
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Denver, CO 80214 (Online Only)
I believe that people have a natural tendency toward growth & self acceptance when given the correct causes and conditions. It’s a process I’ve witnessed in myself and others in my 17 years of studying and practicing Eastern philosophy as well as my work as a psychotherapist. In our work together, we will strive to create a space that allows you to confront challenging & confusing aspects of your life with a renewed sense of purpose and vitality.
I believe that people have a natural tendency toward growth & self acceptance when given the correct causes and conditions. It’s a process I’ve witnessed in myself and others in my 17 years of studying and practicing Eastern philosophy as well as my work as a psychotherapist. In our work together, we will strive to create a space that allows you to confront challenging & confusing aspects of your life with a renewed sense of purpose and vitality.
Michael Scott Bleier
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80214 (Online Only)
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? Perhaps you're confused on what to do next? Maybe you're seeking change but unsure of how to go about it. Then I'd like to work with you! I offer a safe, non-judgmental space for you to grow and reach your potential. I work with individuals who are experiencing anxiety, depression, trauma, life transitions, relationship troubles, grief and loss. I also work with folks who want to dive into men's work(male identity and masculinity) and career/goal setting.
Heather Reynolds Denver Rapid Resolution Therapy
Counselor, MA, LPC, CHT, CRRTS
Verified Verified
1 Endorsed
Denver, CO 80214
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
You DON'T have to feel worse BEFORE feeling better! Most clients see me two to five times, and leave our first session saying, "Wow! I feel better already." You aren't choosing to think, act or feel in the way that's brought you here, so how could you possibly choose NOT to? Psychological problems are caused and maintained by forces that, until we expose them, have been beyond your control. It's normal to feel angry, anxious, traumatized. But if these feelings are keeping you back, then you are ready! I want your mind to work optimally! "Optimally" means free of preoccupations that have been keeping you down.
Abundant Solutions Counseling L.L.C.
Drug & Alcohol Counselor, BS, CACIII
Verified Verified
Lakewood, CO 80214
Are you struggling with Addictions and the reasons that are behind them? If so feel free to contact me. I have over 25 years in the field of counseling and my own life experience of freedom from addiction. I use an eclectic approach to treatment and it centers on the clients needs and their own unique circumstances along with the behaviors that are present in most people with addictions. " A Variety in Counseling and hope renewed".
Are you struggling with Addictions and the reasons that are behind them? If so feel free to contact me. I have over 25 years in the field of counseling and my own life experience of freedom from addiction. I use an eclectic approach to treatment and it centers on the clients needs and their own unique circumstances along with the behaviors that are present in most people with addictions. " A Variety in Counseling and hope renewed".
See more therapy options for 80214
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.