Humanistic Therapists in 46256
Cultivating Grace Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies.
My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling.
Are you ready to make a change? I'm Cheri Counterman, LCSW. I've been working as a therapist and medical social worker for over a decade. I've worked with clients who have had a wide range of concerns like depression, anxiety, relationship issues, self-esteem issues, trauma, and many more. For therapeutic modalities, I specialize in EMDR (Eye Movement Desensitization and Reprocessing) but also utilize other forms of therapy like CBT (Cognitive Behavioral Therapy) and MI (Motivational Interviewing). I am passionate about learning new therapeutic skills and attend yearly trainings to stay on top of new evidence-based therapies.
Emily Redman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
I use evidence-based practices and incorporate scientific theory, as well as existential and humanistic theory.
I believe that part of the human experience is to weather change. This can feel overwhelming, lonely, or confusing, and you don't have to go through it alone. Searching for a therapist can feel daunting, especially if you're already struggling. My approach to therapy is to walk alongside my clients in their journey as a fellow traveler, providing guidance and evidence-based psychotherapy theories along the way. I believe that you are the expert in your own life, and I can help you untangle complicated emotions to reveal a sense of purpose in your life. You can contact me directly by texting 260-255-6889.
I use evidence-based practices and incorporate scientific theory, as well as existential and humanistic theory.
I believe that part of the human experience is to weather change. This can feel overwhelming, lonely, or confusing, and you don't have to go through it alone. Searching for a therapist can feel daunting, especially if you're already struggling. My approach to therapy is to walk alongside my clients in their journey as a fellow traveler, providing guidance and evidence-based psychotherapy theories along the way. I believe that you are the expert in your own life, and I can help you untangle complicated emotions to reveal a sense of purpose in your life. You can contact me directly by texting 260-255-6889.
Leo Bowman
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two things can affect our well-being. Participating in therapy can help to guide you through the waves of life. I often describe my approach to clients as we are riding in a boat together, you are steering the boat but I’m in the back and can help to be your guide. Together we can navigate the waters of what life brings or what has been floating to the surface that has become an obstacle.
Life can be extremely difficult to navigate at times, especially when going through major life transitions or struggling with mental health. The combination of these two things can affect our well-being. Participating in therapy can help to guide you through the waves of life. I often describe my approach to clients as we are riding in a boat together, you are steering the boat but I’m in the back and can help to be your guide. Together we can navigate the waters of what life brings or what has been floating to the surface that has become an obstacle.
Ethany Michaud
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46256
Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.
Many of my clients have experienced some sort of trauma in their lives. Others are going through life transitions such as relationship difficulties, grief reactions, hopelessness, panic attacks, trouble focusing and other work/life stressors just to name a few. If you identify with any of these and/or are finding it difficult to enjoy life then you have come to the right place. No matter what it is that you are dealing with, we can work together as a team to help you start feeling better! Call or text our office manager at 317-992-1919 to get set up.
As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages. Caring, empathetic & dynamic, I work diligently with each of my clients to help them achieve a better quality of life. Developing a strong working relationship with my clients is a priority, thus my clients do well in therapy. A key component of therapy is to listen to you, the client, and to offer a safe and welcoming place for clients to be heard.
As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages. Caring, empathetic & dynamic, I work diligently with each of my clients to help them achieve a better quality of life. Developing a strong working relationship with my clients is a priority, thus my clients do well in therapy. A key component of therapy is to listen to you, the client, and to offer a safe and welcoming place for clients to be heard.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
Elise Birch
Counselor, LMHC, MA-AT
Verified Verified
2 Endorsed
Indianapolis, IN 46256 (Online Only)
My goal is to empower you to better understand yourself and address whatever may be a struggle for you. Overall, I offer a collaborative, transparent relationship that encourages insight, confidence, and growth. I enjoy humor, chatting about your hobbies, and debunking the tiktok vides in sessions so that our work feels more like a conversation than a clinical chore for you.
My goal is to empower you to better understand yourself and address whatever may be a struggle for you. Overall, I offer a collaborative, transparent relationship that encourages insight, confidence, and growth. I enjoy humor, chatting about your hobbies, and debunking the tiktok vides in sessions so that our work feels more like a conversation than a clinical chore for you.
During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.
During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and change is possible for everyone.
Yolanda Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
Kate Holsclaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is struggling and needs to find some hope. I don't think that anyone wants to stay stuck, but sometimes they don't have a roadmap to get unstuck.
Hello, my name is Kate Holsclaw. I'm excited to meet you and start our therapy work together! My ideal client is someone who is struggling and needs to find some hope. I don't think that anyone wants to stay stuck, but sometimes they don't have a roadmap to get unstuck.
Niki, a Licensed Mental Health Counselor with an extensive 18-year background, specializes in working with adults, adolescents, and couples. She earned her Bachelor of Psychology degree from the University of Illinois and her Master of Clinical Mental Health Counseling degree from Valparaiso University.
Niki, a Licensed Mental Health Counselor with an extensive 18-year background, specializes in working with adults, adolescents, and couples. She earned her Bachelor of Psychology degree from the University of Illinois and her Master of Clinical Mental Health Counseling degree from Valparaiso University.
Melissa Ulewicz
Clinical Social Work/Therapist, RBC, CCTP, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46256
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
Hi, I am Emily! I have a BA in Psychology and Crisis Counseling, and an MA in Clinical Mental Health Counseling with a minor in Pastoral Counseling. I am currently a recent graduate with a history of working with crisis patients’ diagnoses, of anxiety and depression. I enjoy working with children and adolescents. I have experience working with children who have additional diagnoses and conditions including terminal illness, traumatic brain injuries, and disabilities.
Hi, I am Emily! I have a BA in Psychology and Crisis Counseling, and an MA in Clinical Mental Health Counseling with a minor in Pastoral Counseling. I am currently a recent graduate with a history of working with crisis patients’ diagnoses, of anxiety and depression. I enjoy working with children and adolescents. I have experience working with children who have additional diagnoses and conditions including terminal illness, traumatic brain injuries, and disabilities.
If you are struggling with identity or a deep sense of confusion, you are not alone. As a seasoned EMDR therapist, I specialize in helping clients who feel lost, disconnected, or confused. My approach is rooted in understanding your unique experiences and guiding you toward clarity and self-discovery. Together, we will work to unravel the impact of difficult experiences, helping you reconnect with yourself, reclaim your identity, and build a life that feels authentic and whole.
If you are struggling with identity or a deep sense of confusion, you are not alone. As a seasoned EMDR therapist, I specialize in helping clients who feel lost, disconnected, or confused. My approach is rooted in understanding your unique experiences and guiding you toward clarity and self-discovery. Together, we will work to unravel the impact of difficult experiences, helping you reconnect with yourself, reclaim your identity, and build a life that feels authentic and whole.
I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.
I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.
There may come a time when you find yourself at your wit’s end, unable to find a solution for the troubles life has thrown your way. After all, we should be able to solve our own problems, right? For many of us, the decision to call a therapist is the last thing on our list as it can feel like admitting weakness, but it takes courage to make that call. Whether you're struggling with addictions, a serious mental illness, or just feeling 'stuck' in life, I strive in my work to make you glad you reached out.
There may come a time when you find yourself at your wit’s end, unable to find a solution for the troubles life has thrown your way. After all, we should be able to solve our own problems, right? For many of us, the decision to call a therapist is the last thing on our list as it can feel like admitting weakness, but it takes courage to make that call. Whether you're struggling with addictions, a serious mental illness, or just feeling 'stuck' in life, I strive in my work to make you glad you reached out.
My name is Emily and I am a Licensed Mental Health Counselor in Indiana. I received my Masters from the University of Indianapolis and have been practicing for 6 years. I work with children, adolescents, and their families to help manage behavior, use coping skills, and improve relationships. I also work with adults seeking support for anxiety during life transitions/change, stress, and relationships.
My name is Emily and I am a Licensed Mental Health Counselor in Indiana. I received my Masters from the University of Indianapolis and have been practicing for 6 years. I work with children, adolescents, and their families to help manage behavior, use coping skills, and improve relationships. I also work with adults seeking support for anxiety during life transitions/change, stress, and relationships.
Briana Spurgeon
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Hi there, I'm Briana. Do you feel spread too thin, like ice on the verge of breaking? Do you feel like you have to "do it all," which leaves you overwhelmed and stressed? Are your relationships, responsibilities, or feelings being put on the back burner? Is it hard to be kind to yourself? Sometimes, do you feel like you just want to run away?
Hi there, I'm Briana. Do you feel spread too thin, like ice on the verge of breaking? Do you feel like you have to "do it all," which leaves you overwhelmed and stressed? Are your relationships, responsibilities, or feelings being put on the back burner? Is it hard to be kind to yourself? Sometimes, do you feel like you just want to run away?
Michelle Boren
Counselor, LMHC, LCAC
Verified Verified
1 Endorsed
Indianapolis, IN 46256 (Online Only)
Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life?
Do you strive for inner peace, miss who you used to be? Do you find yourself struggling in current relationships or the future you set for yourself? What about expectations you thought you should be living up to but they are not happening? Do you find it hard to express your feelings without feeling the need to justify them? Do you find yourself indulging in certain addictions but don't know why. Are you losing a sense of self or your "why" in life?
Alyssa Schutte
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Indianapolis, IN 46256 (Online Only)
Waitlist for new clients
Alyssa is a Licensed Clinical Social Worker in Indiana (LCSW) and Massachusetts (LICSW). Alyssa specializes in working with adolescents, young adults, and middle adulthood; folks who are family planning, prenatal, perinatal, postnatal, and parenting; and folks who experience chronic pain and/or are affected by chronic/complex medical conditions; folks in the LGBTQIA+ community; and folks who have experienced trauma.
Alyssa is a Licensed Clinical Social Worker in Indiana (LCSW) and Massachusetts (LICSW). Alyssa specializes in working with adolescents, young adults, and middle adulthood; folks who are family planning, prenatal, perinatal, postnatal, and parenting; and folks who experience chronic pain and/or are affected by chronic/complex medical conditions; folks in the LGBTQIA+ community; and folks who have experienced trauma.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.