Humanistic Therapists in 01752
CSGB,LLC: First Responder Mental Health Services
Counselor, LMHC, ATR
Verified Verified
Marlborough, MA 01752 (Online Only)
*Immediate openings for First Responders* At CSGB we utilize Cognitive Behavioral Therapy techniques to strengthen healthy decision making, establish adaptive coping mechanisms and mindfulness techniques to manage stress. With over decade of experience in community mental health clinics, we have worked with firefighters, nurses, corrections officers and EMS.
*Immediate openings for First Responders* At CSGB we utilize Cognitive Behavioral Therapy techniques to strengthen healthy decision making, establish adaptive coping mechanisms and mindfulness techniques to manage stress. With over decade of experience in community mental health clinics, we have worked with firefighters, nurses, corrections officers and EMS.
Currently accepting new clients! Limited Evening appts available. Everyone goes through difficult times in life, but these challenges don't have to define you. You deserve the opportunity to grow, heal, and find peace despite the obstacles you may face. I am passionate about supporting people on their healing journey, helping them better themselves, and empowering them to reach their goals. Together, we can work towards a brighter, more fulfilling future.
Currently accepting new clients! Limited Evening appts available. Everyone goes through difficult times in life, but these challenges don't have to define you. You deserve the opportunity to grow, heal, and find peace despite the obstacles you may face. I am passionate about supporting people on their healing journey, helping them better themselves, and empowering them to reach their goals. Together, we can work towards a brighter, more fulfilling future.
I take a client centered, strength based approach when working with people. I can help you identify and express your emotions in a healthy way, build self esteem, develop coping skills and learn how to apply them into you or your child's life. I help people of all ages gain the tools that they need to move forward in their lives. I am an Art Therapist and licensed mental health counselor with over 20 years of experience helping people.
I take a client centered, strength based approach when working with people. I can help you identify and express your emotions in a healthy way, build self esteem, develop coping skills and learn how to apply them into you or your child's life. I help people of all ages gain the tools that they need to move forward in their lives. I am an Art Therapist and licensed mental health counselor with over 20 years of experience helping people.
Dr. Steven Di Francesco is a Clinical Psychologist with a range of professional experiences in various outpatient settings including primary care within academic medical centers. His main treatment modality is cognitive behavioral therapy. He earned his Master’s and Ph.D. in Clinical Psychology, and a Postdoctoral Fellowship in Health Psychology at Cleveland Clinic. Thank you for your interest in Dr. DiFrancesco’s practice as he looks forward to starting this journey for your optimal well-being!
Dr. Steven Di Francesco is a Clinical Psychologist with a range of professional experiences in various outpatient settings including primary care within academic medical centers. His main treatment modality is cognitive behavioral therapy. He earned his Master’s and Ph.D. in Clinical Psychology, and a Postdoctoral Fellowship in Health Psychology at Cleveland Clinic. Thank you for your interest in Dr. DiFrancesco’s practice as he looks forward to starting this journey for your optimal well-being!
Please note: I am accepting new clients and have evening/weekend availability. I am a licensed clinical psychologist who is passionate about helping people lead a meaningful, fulfilled life. I specialize in treating emerging adults, adults, and seniors who are managing post traumatic stress disorder, anxiety, depression, and substance use disorders. I also have expertise in helping individuals who are managing identity and relationship issues, grief, insomnia, bipolar disorder, life transitions, and disordered eating/body image concerns.
Please note: I am accepting new clients and have evening/weekend availability. I am a licensed clinical psychologist who is passionate about helping people lead a meaningful, fulfilled life. I specialize in treating emerging adults, adults, and seniors who are managing post traumatic stress disorder, anxiety, depression, and substance use disorders. I also have expertise in helping individuals who are managing identity and relationship issues, grief, insomnia, bipolar disorder, life transitions, and disordered eating/body image concerns.
Deborah V. DeAngelo
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Marlborough, MA 01752 (Online Only)
Please contact me about my current openings, email is best. I work collaboratively with clients in facing challenges related to life transitions, relational issues, anxiety and depression. I am committed to supporting clients in gaining greater insight and self awareness about feelings, thoughts and internal conflicts that may impact your living a more satisfied life. My approach to therapy is compassionate, ethical and non-judgmental with a focus on encouraging self-compassion/acceptance, identifying strengths and changing patterns. You can make the changes you desire with support, and identifying patterns that keep you stuck.
Please contact me about my current openings, email is best. I work collaboratively with clients in facing challenges related to life transitions, relational issues, anxiety and depression. I am committed to supporting clients in gaining greater insight and self awareness about feelings, thoughts and internal conflicts that may impact your living a more satisfied life. My approach to therapy is compassionate, ethical and non-judgmental with a focus on encouraging self-compassion/acceptance, identifying strengths and changing patterns. You can make the changes you desire with support, and identifying patterns that keep you stuck.
Elizabeth Aponte-Perez
Counselor, LPC, LPCC, LMHC
Verified Verified
Marlborough, MA 01752 (Online Only)
I am a Licensed Therapist in Massachusetts and Connecticut. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction; it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while identifying your areas of concern pointing at your inner strengths, and helping you to be a happier and healthier version of yourself. When clients are focused on exploring their feelings, they are empowered to face any obstacle in their lives and rewrite their own stories.
I am a Licensed Therapist in Massachusetts and Connecticut. Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction; it can be hard to know what to do. With compassion and honesty, I will help you to work through issues while identifying your areas of concern pointing at your inner strengths, and helping you to be a happier and healthier version of yourself. When clients are focused on exploring their feelings, they are empowered to face any obstacle in their lives and rewrite their own stories.
Are you in a situation where friends and family are not enough help right now? There are times when almost everyone needs to talk to an objective person. If this is your first time in counseling finding out a little about about your counselor is just one of the steps you have to take.
Are you in a situation where friends and family are not enough help right now? There are times when almost everyone needs to talk to an objective person. If this is your first time in counseling finding out a little about about your counselor is just one of the steps you have to take.
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey. Services for ages 21+.
Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? Do you want to learn ways to better cope with difficult situations? Do you want to become the best version of yourself? I believe that everyone has the potential to thrive and shine in their purpose, with self-love and confidence. Let me help you with your journey. Services for ages 21+.
Please note: I can't take insurance but I have a sliding scale - we will figure something out! - - Everyone has their own strengths and needs, children and adults alike. Sometimes the needs are overwhelming and the strengths are hard to find. Those are times when it helps to have someone who will listen, understand, support, validate, encourage, and help. I believe it's important to honor all emotions as valid and all needs as real. I also believe those needs don't have to define who you are, and that recognizing and accepting something as real - a loss, a child's behaviors - opens the way to start making positive changes.
Please note: I can't take insurance but I have a sliding scale - we will figure something out! - - Everyone has their own strengths and needs, children and adults alike. Sometimes the needs are overwhelming and the strengths are hard to find. Those are times when it helps to have someone who will listen, understand, support, validate, encourage, and help. I believe it's important to honor all emotions as valid and all needs as real. I also believe those needs don't have to define who you are, and that recognizing and accepting something as real - a loss, a child's behaviors - opens the way to start making positive changes.
Many face different trials and hardships in life and need someone to listen and help them explore their world of mental wellness. My goal as a counselor is to help you reach your therapeutic goals in alignment with what works best for you. I specialize in women's issues, as it relates to anxiety, stress, family concerns, and overall mental wellness. I work closely with those newly diagnosed with Polycystic Ovary Syndrome (PCOS) needing to process through the diagnosis and start their journey towards mental wellness. I also offer virtual walk and talk sessions.
Many face different trials and hardships in life and need someone to listen and help them explore their world of mental wellness. My goal as a counselor is to help you reach your therapeutic goals in alignment with what works best for you. I specialize in women's issues, as it relates to anxiety, stress, family concerns, and overall mental wellness. I work closely with those newly diagnosed with Polycystic Ovary Syndrome (PCOS) needing to process through the diagnosis and start their journey towards mental wellness. I also offer virtual walk and talk sessions.
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Elisa Sweig
Heather Gardener
Essential Insights Counseling Center
Therapy should be easy, accessible, and tailor made to your needs. I aim to meet people where they are in their lives, navigate those struggles in a partnership, and help create a plan together for a solution forward. Most of my clients who end up in therapy, report feeling stuck in the mud, sometimes for many years. By working together, I hope to bridge this gap from feeling stuck, to feeling excited for the future. Many years ago, a supervisor told me, remember "you are seeing someone on their worst possible day". Life is hard, therapy shouldn't have to be. Book with me now by clicking on my website.
Therapy should be easy, accessible, and tailor made to your needs. I aim to meet people where they are in their lives, navigate those struggles in a partnership, and help create a plan together for a solution forward. Most of my clients who end up in therapy, report feeling stuck in the mud, sometimes for many years. By working together, I hope to bridge this gap from feeling stuck, to feeling excited for the future. Many years ago, a supervisor told me, remember "you are seeing someone on their worst possible day". Life is hard, therapy shouldn't have to be. Book with me now by clicking on my website.
I am naturally upbeat, enthusiastic and totally invested in motivating individuals to challenge negative thinking and embrace their potential through the lens of quantum mechanics. As a way to engage my patients in their own recovery process they will learn mindfulness and meditation techniques in order to access their capacity to heal physically and emotionally. I embrace the techniques of energy psychology and support Joe Dispenza's work in self-healing. I am well suited for those who desire the skills to cope with life's challenges and fully understand and that we are the creators of our life and that which we manifest.
I am naturally upbeat, enthusiastic and totally invested in motivating individuals to challenge negative thinking and embrace their potential through the lens of quantum mechanics. As a way to engage my patients in their own recovery process they will learn mindfulness and meditation techniques in order to access their capacity to heal physically and emotionally. I embrace the techniques of energy psychology and support Joe Dispenza's work in self-healing. I am well suited for those who desire the skills to cope with life's challenges and fully understand and that we are the creators of our life and that which we manifest.
I create a supportive environment that facilitates healing and growth. Through our collaborative work together, I empower clients to find their best answers, and teach them the skills they need to thrive in their lives and relationships. My approach is both empathic and solution oriented. My primary focus is to help people improve their lives in the present, even when that means healing from the past. I am skilled in both traditional techniques, such as CBT, and holistic approaches, including mindfulness. This enables me to tailor my approach to meet each person’s needs and goals.
I create a supportive environment that facilitates healing and growth. Through our collaborative work together, I empower clients to find their best answers, and teach them the skills they need to thrive in their lives and relationships. My approach is both empathic and solution oriented. My primary focus is to help people improve their lives in the present, even when that means healing from the past. I am skilled in both traditional techniques, such as CBT, and holistic approaches, including mindfulness. This enables me to tailor my approach to meet each person’s needs and goals.
Essential Insights Counseling Center
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
Marlborough, MA 01752
Waitlist for new clients
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
Life is messy, but what would happen if we allowed ourselves to embrace the mess? I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker who works with adults of all ages. Many of my clients come to therapy to address issues related to anxiety, life transitions, grief and loss, prenatal and postpartum challenges, and issues related to self-worth. I am particularly passionate about serving young women (18 -29) as they navigate the struggles of entering adulthood, relationships, and the everyday stresses of life.
Gretchen Witt
Clinical Social Work/Therapist, LICSW
Verified Verified
Marlborough, MA 01752 (Online Only)
Gretchen Witt is a Licensed Independent Clinical Social Worker (LICSW) in the states of Massachusetts and New York. Her prior clinical experience includes working with adults (ages 18 to 80+) encountering divorce, job loss, bereavement, physiological changes linked with aging, gender-identity transition, and diagnosis with chronic diseases, young adults (age 18+) who are leaving home for the first time to enter college or choose a career path, and more.
Gretchen Witt is a Licensed Independent Clinical Social Worker (LICSW) in the states of Massachusetts and New York. Her prior clinical experience includes working with adults (ages 18 to 80+) encountering divorce, job loss, bereavement, physiological changes linked with aging, gender-identity transition, and diagnosis with chronic diseases, young adults (age 18+) who are leaving home for the first time to enter college or choose a career path, and more.
Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.
Hello! Kimina Counseling is a small group practice, serving adolescents and adults in Central Massachusetts. We understand that reaching out for support can be intimidating, and want to help make this process a comfortable one. Exploring your options for therapy is the first step of your healing journey, and we are ready and committed to going on that path with you. We believe that all individuals are doing the best they can with the skills they have in any given moment and our relational approach emphasizes genuine connection between our therapists and the clients we serve.
Are you struggling with issues like anxiety, depression, grief, or a difficult relationship that are affecting your daily life, relationships, or ability to function at work? Do you feel exhausted, overwhelmed, or lost trying to meet others’ expectations or just getting through the day? Maybe you find yourself wondering if life could be better. Now more than ever, many people are feeling anxious, uncertain, and overwhelmed as they navigate challenges like overcoming a difficult relationship, processing loss, or finding their sense of purpose.
Are you struggling with issues like anxiety, depression, grief, or a difficult relationship that are affecting your daily life, relationships, or ability to function at work? Do you feel exhausted, overwhelmed, or lost trying to meet others’ expectations or just getting through the day? Maybe you find yourself wondering if life could be better. Now more than ever, many people are feeling anxious, uncertain, and overwhelmed as they navigate challenges like overcoming a difficult relationship, processing loss, or finding their sense of purpose.
Meg Asselin @ The Psyched Group
Counselor, LMHC
Verified Verified
1 Endorsed
Marlborough, MA 01752 (Online Only)
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
Women issues, intimacy, parenting, career/life stress, and family life are where a few core issues surface for my clients and where I help to resolve. Are you a new mom struggling to balance it all? Or a woman just facing relationship dissatisfaction? Life transitions are hard. Managing stress is key to optimizing your family life with work life with a relationship that feeds you and those your care about. Men, too, struggle when work/family conflicts arise causing distance, separation and lack of intimacy and connection.
I believe therapy is most effective when people feel safe, comfortable and at ease in a non-judgmental, neutral environment. It is here that people can safely process everyday stressors, difficult experiences past or present, symptoms of anxiety that may be showing up in their life, symptoms of depression, codependency, relationship and or family conflict, or struggling with changes happening around them. My hope is to help people feel seen, heard, and to feel empowered by offering a warm, compassionate and supportive space to my clients. You do not need to do any of this alone and I am so glad you are here!
I believe therapy is most effective when people feel safe, comfortable and at ease in a non-judgmental, neutral environment. It is here that people can safely process everyday stressors, difficult experiences past or present, symptoms of anxiety that may be showing up in their life, symptoms of depression, codependency, relationship and or family conflict, or struggling with changes happening around them. My hope is to help people feel seen, heard, and to feel empowered by offering a warm, compassionate and supportive space to my clients. You do not need to do any of this alone and I am so glad you are here!
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.