Therapists in Ala Moana-Kakaako, Honolulu, HI

Do you feel like you're struggling with daily life and you can't seem enjoy your life? Growing up, living as an adult, and working in various parts of Oahu, I familiar with the diverse array of cultures Hawaii has to offer. I also am aware of the unique challenges that are present on the islands. In the daily hustle, our emotional needs and mental wellbeing are often forgotten. My passion is assisting people recognize the importance of their emotional needs and rediscovering their unique differences and qualities to gain the confidence to be authentically themselves in all realms of life.

Immediate Availability For New Clients. My goal as a therapist is to empower clients to seek and find their own personal truth. I believe the client is the expert of their experience and needs merely guidance and support to address their own issues. Do you feel you could benefit from a heart-felt presence and warmth, with an emphasis on the skill of listening? Are you desiring change and transformation? The body can sometimes tell the story that words cannot. If you desire healing through art, I incorporate art therapy, writing and movement-based experiences to support clients with accessing their own internal wisdom.

I am a Licensed Clinical Psychologist offering evidence-based trauma therapies including Prolonged Exposure, Cognitive Processing Therapy and Trauma Focused CBT. Many of my patients are active duty, veteran and federally employed (civilian). I learned to treat emotional trauma by working with PTSD field experts at the Departments of Defense and Veterans Affairs. These treatments are gold-standard PTSD interventions endorsed by the American Psychological Association and National Center for PTSD. I Am Accepting New Patients 703-634-4490

Do you have complex relational trauma? Have you found regular talk therapy ineffective? Are you longing for a therapist who understands your spirituality & actively weaves multidimensional views of spirituality & consciousness into therapy? Are you looking to integrate profound spiritual awakenings & psychedelic experiences on both a psycho-spiritual & embodied level? Are you feeling the call to deepen into your body and soul? How would your life be impacted by having a dedicated safe space for your healing & liberation that integrates trauma-informed care with shamanic practices, quantum healing, & ancestral-cultural awareness?

Healing is an inside job--that happens in a safe interpersonal context. Instead of just talking about problems, we can greet them as empowering, transformative opportunities for healing and growth. With power therapies fueling rapid breakthroughs, change can even be fun! In addition to dealing with emotions in a compassionate way, by attending to the mind/body connection via the energetic/nervous system, we can reconnect with innate ability to self-heal and function optimally. Put more simply, get free from obstacles & pain and begin to enjoy achieving your goals while reclaiming vibrant expression of your unique personal potential!

Therapy is not only for times of crises and hitting "rock bottom." It is a space for self-exploration, reflection, and intention setting. I recognize that seeking therapy and professional support can be intimidating. I support folks in overcoming stuckness, and ambivalence, disrupting internalized toxic and limiting beliefs, and finding their voice and confidence through spiritual and ancestral healing and practices to encourage optimal changes in the mind, community, body, and spirit.

I'm grateful for your openness to consider engaging in therapy with me. I understand how hard it is to trust and open up to a stranger. Sharing your thoughts and feelings will be invaluable in our work towards the changes you wish to make. My goal is to guide you to overcome challenges and achieve your goals. I'm committed to helping individuals from all walks of life with a wide range of needs or issues. I'm dedicated to providing a safe, supportive, and non-judgmental environment. As a Japanese native living in Hawaii, I'm fluent in both English and Japanese and welcome clients who are comfortable communicating in either language.

Are you struggling with aspects of your sex life or sexuality? Are you ashamed of your sexual feelings, actions, or preferences? Do you find yourself hiding your sexual behavior from others or masturbating more than you wish? Do you identify as LGBTQIA & struggling with coming out? Do you feel discomfort with your assigned gender & need support around transitioning? Do you have unresolved painful feelings interfering with your ability to have a satisfying sexual relationship? Are you having relationship difficulties due to an affair?

"What we think, we become." These difficult thoughts and feelings can be a gateway for personal growth, and seeking therapy is a courageous step in the healing process. I will support you to heal, deepen, and improve your relationship with yourself and others by bringing awareness to your present thoughts and historical patterns that no longer serve you. I will work in collaboration with you by providing a nonjudgmental, safe, empowering, and compassionate environment.

At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.

Whether you are feeling a little bit off your game or deeply stuck, by seeking help you're on the right path. I work to provide a safe, supportive, and calming space. For 30 years I worked in adoption and family coaching. I am experienced in trauma, parenting, infertility, gender/ sexuality/racial identity and relationship building. I use a variety of interventions, and work with clients to set goals to plan for successful outcomes. I am eager to learn about my clients, and to figure out how best to help. Thank you for taking this step!

If you are struggling with anxiety, depression, self-harm, sexual assault, body image, grief, bullying, trauma, or domestic abuse, you might need a safe space to share, to cry, to laugh, to heal, and to learn healthy strategies for coping with life’s challenges. I use a variety of cognitive-behavioral techniques, as well as humility, non-judgment, compassion, humor, and neuro-education as therapeutic tools for helping teens and adults to build a greater sense of self-awareness, trust, acceptance, confidence, and well-being in living their best life.

Aloha! My name is Brie and I'm a Licensed Mental Health Therapist with more than 20 years working in the mental health field. My office is located in Kaka’ako where I work with children, teens and adults experiencing a variety of issues such as Anxiety, Depression, and Trauma. I have extensive experience in Autism, ADHD, behavioral issues and parenting concerns. I use a person-centered approach in order to create a safe and comfortable environment for my clients.

Do you feel stuck? Are you frustrated with life challenges? Do you find it hard to express yourself or ask for help? It is time to break your silence. It is time to get unstuck. If you are seeking a compassionate and optimistic therapist you have come to the right place. My role as a therapist is to support individuals, couples, and families navigate through life changes and challenges. I utilize a client-centered and strengths-based approach that focuses on building a strong therapeutic relationship based on trust, respect, and collaboration.

Accepting New Clients. Night and weekend appointment(s) available. Dr Herring was born in the Philippines and was raised on the North Shore of Oahu. It is her true belief that, with support, we are capable of creating the change that we wish to see in our lives. It takes courage to seek help during life's difficult moments. If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

We are all human and life can be difficult, especially in the ever-changing world that we live in today. My job is to create a place of healing and love. I work with people to help guide them to help connect with themselves and with others in a more meaningful way. Each and every one of us deserve a healthy and balanced life, and it is my focus to help create that for others through purposeful therapy experiences. I believe that we are all put on this earth to help one another and it is important to me that you feel comfortable and supported the entire time through-out our journey together.

If you're reading this, you've already taken the hardest step toward feeling better - reaching out for help. That's why it's so important my clients feel understood, heard, and supported. I use a collaborative, compassionate, yet direct approach to help my clients gain insight into patterns that may have them feeling "stuck" in place. Among other techniques, I use evidence-based approaches, such as Cognitive-Behavioral Therapy and Emotionally Focused Therapy, so you can make the long-term behavior changes that will put you on the right track.

Hello, I'm Dr. Gabrielle Toloza. I am a Virtually-based Psychologist licensed in the states of Hawaii & Oklahoma. I've been a helping professional 20+ years collaborating with adults, families, children and couples. I aim to see each person as the unique individual they are and utilize their strengths to help improve upon their areas of challenge. I believe strongly that every person has the power to change in any direction they choose and that therapy is about introspection, growth, self-awareness and connection. My goal is to provide knowledge, insights and most of all, a nonjudgemental space for you to accomplish your goals.

Are you struggling with depression, anxiety, or difficulties in your relationships? Do you have trouble sleeping, lose your temper easily, or frequently feel irritable? Have you experienced trauma or PTSD? In therapy, you can learn practical coping skills that will help thrive and address the problems that you face. We will build out from your strengths and focus on developing solutions that work for your life and your circumstances. We will choose the best evidence-based treatments that can help you meet your goals. You can build lifelong skills for living better and gain insight into what powers your challenges.