Anthem HealthKeepers Therapists in Palmyra, VA
I am passionate about working with individuals, couples and families in order to create healthy and sustainable thoughts, feelings, and patterns of behavior that empower them to be their best selves. My ideal client is someone who is motivated to change and recognizes that, even in life's hard times, you can still make positive changes that will empower you to move forward.
I am passionate about working with individuals, couples and families in order to create healthy and sustainable thoughts, feelings, and patterns of behavior that empower them to be their best selves. My ideal client is someone who is motivated to change and recognizes that, even in life's hard times, you can still make positive changes that will empower you to move forward.
I enjoy working with teenagers, adults, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger, trauma and behavioral issues. I support clients who are overwhelmed with stress and life adjustments and help them learn to transform their life challenges into opportunities for healing and growth. Individuals will learn to recognize behaviors and thoughts that keep them stuck and are provided with tools to help them process difficult emotions.
I enjoy working with teenagers, adults, and families. I have experience working with a variety of mental health needs from anxiety and depression to anger, trauma and behavioral issues. I support clients who are overwhelmed with stress and life adjustments and help them learn to transform their life challenges into opportunities for healing and growth. Individuals will learn to recognize behaviors and thoughts that keep them stuck and are provided with tools to help them process difficult emotions.
Karen Haley Cersley
Licensed Professional Counselor, LPC, MBA, MA, FMCHC
Verified Verified
2 Endorsed
Palmyra, VA 22963
Waitlist for new clients
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a positive psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I'll walk beside you on your journey to reach your goals, dreams, & find purpose while you learn more effectively how to deal with situations in your life. How can I serve you?
Are you looking for more fulfillment in life, more happiness, and more tools for self-discovery, relationship-building, and problem-solving? Through our collaboration, we will identify and set specific goals and then work together to make meaningful changes. Through a positive psychology approach, we will partner together to help you maintain physical, emotional, mental, and spiritual health & well-being. If you are willing to invest yourself in the process, I'll walk beside you on your journey to reach your goals, dreams, & find purpose while you learn more effectively how to deal with situations in your life. How can I serve you?
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
Journeying alongside clients during life struggles takes relationship building and rebuilding: relationship with self and others. My goal is helping clients work through strongholds to create a healthier person to have a healthier life and healthier relationships. Getting rid of old habits and wrong beliefs to usher in habits and truths that benefit a well lived life, is a complete life changing make-over that takes time, effort, sweat, and tears. Together, my clients and I work toward conquering mountains by uncovering these strongholds, allowing healing and empowerment to be achieved to live a life with authority.
Rebecca McIntyre Psychotherapy LLC
Clinical Social Work/Therapist, MA, MEd, LCSW
Verified Verified
Palmyra, VA 22963
Not accepting new clients
Rebecca is a licensed clinical social worker with extensive training and experience working with individuals, couples and families dealing with the challenges of mental health issues, and/or physical illness such as cancer. She has expertise working with anxiety, depression, ADHD (Adults and Children), trauma, dealing with serious illness, relationships, and grief and loss. Rebecca practices with a kind and gentle approach using proven strategies to help clients regain control and move forward with a focus on building resilience and overall healthy functioning.
Rebecca is a licensed clinical social worker with extensive training and experience working with individuals, couples and families dealing with the challenges of mental health issues, and/or physical illness such as cancer. She has expertise working with anxiety, depression, ADHD (Adults and Children), trauma, dealing with serious illness, relationships, and grief and loss. Rebecca practices with a kind and gentle approach using proven strategies to help clients regain control and move forward with a focus on building resilience and overall healthy functioning.
Barbara J Blair
Licensed Professional Counselor, LPC
Verified Verified
Palmyra, VA 22963
Not accepting new clients
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
Life is hard, we all struggle from time to time and just need someone to talk to about our feelings and struggles. Perhaps you have unresolved trauma or lost a loved one, or dealing with increased anxiety in this ever changing and uncertain world we are living in. If this sounds like you, please let me help. I will listen with compassion, help you identify areas in your life that are too difficult to handle on your own, help you identify healthy coping skills to manage anxiety, depression, and difficulty concentrating. Call today to see if I'm the right fit for you.
More Therapists Nearby
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. Due to my years of experience, I've learned techniques and strategies that include Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), and Christian Counseling therapies. I believe that using various techniques and strategies to assist you in your journey is a fulfilling movement as a therapist.
Dr. Brenda L Ridgeway Professional Psychologist
PhD/, LSATP, CCDVC, HS-BCP
Verified Verified
Louisa, VA 23093 (Online Only)
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
My belief is that healing is possible and that all of us have the answers and solutions to troubling personal questions and stressful circumstances in our lives, but sometimes we all need a bit of support and guidance to find those answers. Recovery is an amazing and sacred journey, one that leads to self-healing, self-fulfillment, and happiness. I am a Licensed Substance Abuse Treatment Practitioner specializing in working with those seeking a better physical and emotional life and overall well-being. I use empirically sound evidenced-based interventions to assist with your healing process.
Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.
Hello - I am a Licensed Clinical Social Worker with 20 years of experience working with adolescents, families, and couples in private practice and school social work in secondary and elementary schools. I specialize in working with anxiety, coping skills, children or adolescents, school issues, job stress, self esteem. I utilize dialectic behavioral therapy (DBT), solution-focused, and cognitive behavioral therapy (CBT), using these clinical modalities to support my clients in therapy. We will define your progress toward your dreams and what it will look like to work together.
Online Therapists
Marisa Grillo Allnut
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22315 (Online Only)
Waitlist for new clients
In my years of clinical experience, I have learned that unhealed childhood trauma appears as new wounds in present situations, regardless of age. Healing these wounds is the most important work that a person can do as unresolved trauma extends to all relationships including familial, marital, professional, societal, etc. I know that healing takes compassion and a strong clinical background that guides thinking and supports the therapeutic process. It involves clear boundaries to develop a trusting relationship which enables the client to tolerate the discomfort necessary to do the work to allow healing that brings about change.
In my years of clinical experience, I have learned that unhealed childhood trauma appears as new wounds in present situations, regardless of age. Healing these wounds is the most important work that a person can do as unresolved trauma extends to all relationships including familial, marital, professional, societal, etc. I know that healing takes compassion and a strong clinical background that guides thinking and supports the therapeutic process. It involves clear boundaries to develop a trusting relationship which enables the client to tolerate the discomfort necessary to do the work to allow healing that brings about change.
Blue Ridge Counseling Connection
Licensed Professional Counselor, LPC, ASDCS, CCTP
Verified Verified
1 Endorsed
Crozet, VA 22932
Afton has experience working with individuals in the areas of anxiety, depression, interpersonal conflict, trauma, grief/loss and life transitions. Afton believes that every person is fully capable of change, growth and healing. Her work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. Afton integrates elements of cognitive behavior therapy and solution focused therapy to aid clients in challenging negative thought processes, setting goals and envisioning their future selves. She also uses mindfulness as a way to help clients explore their present situation and find joy and peace.
Afton has experience working with individuals in the areas of anxiety, depression, interpersonal conflict, trauma, grief/loss and life transitions. Afton believes that every person is fully capable of change, growth and healing. Her work focuses on empowering clients to recognize their inner strengths and cultivate healthy mindsets. Afton integrates elements of cognitive behavior therapy and solution focused therapy to aid clients in challenging negative thought processes, setting goals and envisioning their future selves. She also uses mindfulness as a way to help clients explore their present situation and find joy and peace.
I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.
I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.
The healthiest sense of self is manifested in one’s ability to serve others first.
The healthiest sense of self is manifested in one’s ability to serve others first.
Marcia J McKinley
Licensed Professional Counselor, JD, PhD, LCPC, LPC
Verified Verified
4 Endorsed
Herndon, VA 20170 (Online Only)
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
Are you bright, gifted, or intellectually curious? Or, do others consider you so, even if you don't? Do you resonate with the concept of the highly sensitive person (HSP) and feel things deeply? Have you gotten feedback that you are "too" intense, sensitive, emotional from others in your life? Do you feel like others cannot see you? If these questions resonate with you, I can help, whether your goals are exploring your gifts and finding ways to realize them in this world, coping with keenly felt sense of injustice, learning how to navigate in a world built for "normal," or finding ways to manage multiple tasks with ADHD.
Melanie Williams
Clinical Social Work/Therapist, LCSW, LISW-CP, CCM, PMH-C
Verified Verified
1 Endorsed
Manassas, VA 20108 (Online Only)
We all have struggles in life. I look forward to working with individuals who are ready to take that important first step in their path to healing and self awareness. Someone who is looking to grow, be accepting of themselves and just ready to be kind to themselves. Life is hard but is also full of beauty. I am hoping to walk alongside someone who is struggling and help them find hope and joy in everyday life amidst the hard parts.
We all have struggles in life. I look forward to working with individuals who are ready to take that important first step in their path to healing and self awareness. Someone who is looking to grow, be accepting of themselves and just ready to be kind to themselves. Life is hard but is also full of beauty. I am hoping to walk alongside someone who is struggling and help them find hope and joy in everyday life amidst the hard parts.
My family and I moved to Richmond in August 2017 and fell in love with the area. I grew up in Long Island, New York and obtained my Master’s Degree in Social Work at Stony Brook University. My family and I spent 10 years living in sunny Florida where I worked in a community mental health agency. I received her LCSW during this time and had the privilege of working with a diverse population. I am a Licensed Clinical Social Worker who is experienced in working with adolescents, adults, and families. I believe that we all have struggles that can benefit from support from time to time.
My family and I moved to Richmond in August 2017 and fell in love with the area. I grew up in Long Island, New York and obtained my Master’s Degree in Social Work at Stony Brook University. My family and I spent 10 years living in sunny Florida where I worked in a community mental health agency. I received her LCSW during this time and had the privilege of working with a diverse population. I am a Licensed Clinical Social Worker who is experienced in working with adolescents, adults, and families. I believe that we all have struggles that can benefit from support from time to time.
My motto as a therapist is to provide clients with unconditional positive regard and a solid therapeutic relationship. I believe that with caring and nurturance, there is no wound that cannot be healed and no fear that cannot be overcome. Together, we will discover your current alignment with your "authentic self " and work towards becoming your highest self/ best version. We are all work in progress, and while you may only see the seeds in you, I already see the flowers blooming in you. My aim is to offer you a gentle, sensitive, empathic and non-judgemental relationship, permitting you to reach a point of illumination and healing.
My motto as a therapist is to provide clients with unconditional positive regard and a solid therapeutic relationship. I believe that with caring and nurturance, there is no wound that cannot be healed and no fear that cannot be overcome. Together, we will discover your current alignment with your "authentic self " and work towards becoming your highest self/ best version. We are all work in progress, and while you may only see the seeds in you, I already see the flowers blooming in you. My aim is to offer you a gentle, sensitive, empathic and non-judgemental relationship, permitting you to reach a point of illumination and healing.
Elizabeth Kendall Kurt
Licensed Professional Counselor, MS, LPC
Verified Verified
Charlottesville, VA 22902
I am excited to start your journey toward a healthier self and I'm so glad that you're looking to make positive change in your life. I am passionate about helping others through their mental health struggles and have a solution-focused approach to therapy. I am here to listen and support you through your struggles while providing gentle guidance toward problem-solving. I have experience working with adolescents, families, and adults from many backgrounds. I have worked with addictions, trauma, family issues, LGBTQIA+ folks, anxiety, depression, and much more. I look forward to connecting with you soon!
I am excited to start your journey toward a healthier self and I'm so glad that you're looking to make positive change in your life. I am passionate about helping others through their mental health struggles and have a solution-focused approach to therapy. I am here to listen and support you through your struggles while providing gentle guidance toward problem-solving. I have experience working with adolescents, families, and adults from many backgrounds. I have worked with addictions, trauma, family issues, LGBTQIA+ folks, anxiety, depression, and much more. I look forward to connecting with you soon!
Sumara K Wiggins
Licensed Professional Counselor, LPC, NCC, CRC
Verified Verified
1 Endorsed
Richmond, VA 23235
Do you often find it difficult to manage your emotions? Are you experiencing long periods of sadness and having difficulties engaging with others? Have you been having difficulties managing simple day to day stress and/or anxiety? Has it been hard for you to move pass the trauma that you have endured in your life? Have you noticed that it is hard for you to continue to be the “strong” one? Are you having difficulties managing your child's behavior/emotional challenges and difficulties communicating with them? Let me help you with your journey.
Do you often find it difficult to manage your emotions? Are you experiencing long periods of sadness and having difficulties engaging with others? Have you been having difficulties managing simple day to day stress and/or anxiety? Has it been hard for you to move pass the trauma that you have endured in your life? Have you noticed that it is hard for you to continue to be the “strong” one? Are you having difficulties managing your child's behavior/emotional challenges and difficulties communicating with them? Let me help you with your journey.
Tammy Christman
Licensed Professional Counselor, MEd, MA
Verified Verified
Vienna, VA 22180 (Online Only)
Waitlist for new clients
Tammy is a client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through therapy, Tammy helps clients identify their strengths and empowers them to regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why she will work with you to understand their origination change your thinking. Managing thoughts, emotions and behaviors is the key to important positive change.
Tammy is a client-centered and emotion-focused counseling professional welcoming older children, teens and adults with transition concerns, life changes, eating disorders, mood disorders, problems with self-esteem and other maladaptive coping skills. Through therapy, Tammy helps clients identify their strengths and empowers them to regulate negative thoughts and behaviors. Thoughts, feelings and behaviors are all intertwined, which is why she will work with you to understand their origination change your thinking. Managing thoughts, emotions and behaviors is the key to important positive change.
See more therapy options for Palmyra
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