Anthem HealthKeepers Therapists in Spotsylvania, VA
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform. You may be longing for spiritual safety, a space where your discernment isn't dismissed, your glow isn't mistaken for pride, and your boundaries aren't treated as resistance. You may be seeking clarity in your relationships or tired of navigating vague gestures and half-spoken truths.
You're exhausted from carrying everyone's emotions and wondering when someone will hold space for yours. You've mastered the art of being strong for others, reading the room, offering wisdom, and holding space. But beneath that strength is a quiet fatigue, a longing to be seen without needing to explain, fix, or perform. You may be longing for spiritual safety, a space where your discernment isn't dismissed, your glow isn't mistaken for pride, and your boundaries aren't treated as resistance. You may be seeking clarity in your relationships or tired of navigating vague gestures and half-spoken truths.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
Hello! I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate, makes all the difference. I am here to help you navigate those twists and turns from an understanding, non-judgmental, open-minded, supportive, and interactive perspective. I am a Licensed Professional Counselor. I have over 7 years of experience. I have a direct approach, that is rooted in love and empathy.
TELEHEALTH AVAILABLE As individuals we face many situations in life that can affect us in different ways. There are times when these situations can become more difficult than others and can affect our relationships, our performance at work or school, or even in our daily activities. At this point we face a challenge to start a learning process, strengthen our coping skills and overcome these obstacles in life. Please know that you don’t have to go through this process alone. In therapy, we can work collaboratively to identify your challenges, define your goals more clearly and create a plan according to your own needs.
TELEHEALTH AVAILABLE As individuals we face many situations in life that can affect us in different ways. There are times when these situations can become more difficult than others and can affect our relationships, our performance at work or school, or even in our daily activities. At this point we face a challenge to start a learning process, strengthen our coping skills and overcome these obstacles in life. Please know that you don’t have to go through this process alone. In therapy, we can work collaboratively to identify your challenges, define your goals more clearly and create a plan according to your own needs.
I believe therapy is an opportunity to dive deeper into oneself and I offer an environment where your mind, body, and spirit are taken into consideration. My training in social work gives me the ability to tailor sessions for self discovery and offer self regulation skills.
I believe therapy is an opportunity to dive deeper into oneself and I offer an environment where your mind, body, and spirit are taken into consideration. My training in social work gives me the ability to tailor sessions for self discovery and offer self regulation skills.
I’m glad you’re here. With over 20 years of experience helping individuals move through some of life’s most difficult seasons, I bring perspective, compassion, and a commitment to thinking outside the box so clients can access real change. My style is direct, strengths-based, and collaborative. I believe therapy works best when it is honest, practical, and built on a strong therapeutic relationship.
I am a Certified Clinical Trauma Professional and have extensive experience supporting clients who are navigating: Trauma and PTSD, substance use and addiction, ADHD, and life transitions and identity shifts.
I’m glad you’re here. With over 20 years of experience helping individuals move through some of life’s most difficult seasons, I bring perspective, compassion, and a commitment to thinking outside the box so clients can access real change. My style is direct, strengths-based, and collaborative. I believe therapy works best when it is honest, practical, and built on a strong therapeutic relationship.
I am a Certified Clinical Trauma Professional and have extensive experience supporting clients who are navigating: Trauma and PTSD, substance use and addiction, ADHD, and life transitions and identity shifts.
Living with chronic illness, a new diagnosis, or ADHD means carrying something heavy that others often can't see — the uncertainty, the grief, the exhaustion of constantly adapting. I work with adults, teens, and young adults navigating chronic illness, medical trauma, ADHD, and the identity shifts that come with health challenges. You don't have to minimize what you're carrying here. I offer trauma-informed, stabilization-focused therapy to help you feel more grounded and anchored in your daily life.
Living with chronic illness, a new diagnosis, or ADHD means carrying something heavy that others often can't see — the uncertainty, the grief, the exhaustion of constantly adapting. I work with adults, teens, and young adults navigating chronic illness, medical trauma, ADHD, and the identity shifts that come with health challenges. You don't have to minimize what you're carrying here. I offer trauma-informed, stabilization-focused therapy to help you feel more grounded and anchored in your daily life.
Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you throughout your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD. I have worked with diverse populations, including Veterans, adolescents, young adults, and older adults.
Amazingly, you are coming to therapy. I congratulate you on taking that step. I will be here for you throughout your therapeutic journey. I have experience supporting clients through anxiety, depression, adjustments, PTSD, borderline personality disorder, and ADHD. I have worked with diverse populations, including Veterans, adolescents, young adults, and older adults.
Feeling burnt out from traditional talk therapy? Or just can't seem to find the words to describe what you're feeling? Art therapy can allow deeper self-exploration and help make the unconscious conscious with no need for prior experience or skill in art-making.
I am passionate about incorporating a neuroscience trauma-informed approach to art therapy and talk therapy for an empathetic and culturally humble approach to treatment, personalized to your goals and needs. While I specialize in art therapy, I do not require or push individuals to try art therapy if they are interested in talk therapy.
Feeling burnt out from traditional talk therapy? Or just can't seem to find the words to describe what you're feeling? Art therapy can allow deeper self-exploration and help make the unconscious conscious with no need for prior experience or skill in art-making.
I am passionate about incorporating a neuroscience trauma-informed approach to art therapy and talk therapy for an empathetic and culturally humble approach to treatment, personalized to your goals and needs. While I specialize in art therapy, I do not require or push individuals to try art therapy if they are interested in talk therapy.
Our clients want a therapist who is empathic, supportive, and meets them where they are. They seek a safe space to feel heard, build skills, and make progress at their own pace. We thoughtfully match clients with clinicians based on needs and preferences, offering personalized care to support growth, healing, and lasting change—in person or virtually.
Our clients want a therapist who is empathic, supportive, and meets them where they are. They seek a safe space to feel heard, build skills, and make progress at their own pace. We thoughtfully match clients with clinicians based on needs and preferences, offering personalized care to support growth, healing, and lasting change—in person or virtually.
Life is a journey that we all go through, and it presents us with many obstacles to navigate. Sometimes these obstacles can present us with challenges that can lead us to feel depressed, overwhelmed, stressed, withdrawn, or even isolated. When we learn to create balance in our life, we begin to feel a sense of joy and happiness for the person we are meant to be. I would like to partner with you as you explore life’s challenges and concerns and help you in identifying feelings and thought patterns and assist you in developing effective coping and self-care strategies that will strengthen your everyday life.
Life is a journey that we all go through, and it presents us with many obstacles to navigate. Sometimes these obstacles can present us with challenges that can lead us to feel depressed, overwhelmed, stressed, withdrawn, or even isolated. When we learn to create balance in our life, we begin to feel a sense of joy and happiness for the person we are meant to be. I would like to partner with you as you explore life’s challenges and concerns and help you in identifying feelings and thought patterns and assist you in developing effective coping and self-care strategies that will strengthen your everyday life.
Now offering Ketamine Assisted Therapy and EMDR.
This is a safe, judgment free, environment. I offer counseling to those ready to take the next step in self discovery and fulfillment. I look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a minority status, difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. I will strive to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk the path of healing with me, schedule an appointment today!
Now offering Ketamine Assisted Therapy and EMDR.
This is a safe, judgment free, environment. I offer counseling to those ready to take the next step in self discovery and fulfillment. I look at therapy as guidance to those that are or have struggled with life’s journey. This could be due to a minority status, difficult childhood, abuse, assault, grief, extreme disappointment, or just too many responsibilities. I will strive to meet you where you are on life’s journey, as you are. That includes in person or telehealth therapy. If you are ready to walk the path of healing with me, schedule an appointment today!
Book with me now at my website. I work with children, adolescents and adults experiencing issues with social skills, learning difficulties, Autism, depression, anxiety, divorce and oppositional behaviors. I also work with parents on how to parent a child with ODD, ADHD and Autism. Children, tweens and teens who are struggling with self-esteem, divorce, peer relations, school issues, depression or anxiety are my passion. I want to help them learn to navigate their young world more effectively and achieve their potential. I do not go to court or testify in child custody cases. I do not accept Medicaid at this time.
Book with me now at my website. I work with children, adolescents and adults experiencing issues with social skills, learning difficulties, Autism, depression, anxiety, divorce and oppositional behaviors. I also work with parents on how to parent a child with ODD, ADHD and Autism. Children, tweens and teens who are struggling with self-esteem, divorce, peer relations, school issues, depression or anxiety are my passion. I want to help them learn to navigate their young world more effectively and achieve their potential. I do not go to court or testify in child custody cases. I do not accept Medicaid at this time.
My name is Eric Snader and I am a Resident in Counseling at Resilience Counseling, Stafford, VA. I work with a variety of age groups including children, adolescents, and adults. I have an interest in helping individuals work through anxiety, depression, grief, loss, and trauma. I view the counseling space through a wholistic lens, incorporating a mind, soul, and body approach to finding meaning and wellness in one's life.
My name is Eric Snader and I am a Resident in Counseling at Resilience Counseling, Stafford, VA. I work with a variety of age groups including children, adolescents, and adults. I have an interest in helping individuals work through anxiety, depression, grief, loss, and trauma. I view the counseling space through a wholistic lens, incorporating a mind, soul, and body approach to finding meaning and wellness in one's life.
We believe everyone deserves access to compassionate, empowering & affirming care! Our practice is proudly owned & operated by queer, alternative, multiracial folx who understand the unique challenges & experiences of our diverse clients. We are deeply committed to social justice & helping with the needs of marginalized communities. We believe that each person has the ability to lead their most powerful, productive & positive life. We believe in fostering an environment that is safe, supportive, & non-judgmental. Our core values center around advocacy, authenticity, safety, being trauma informed, empowerment, & compassion.
We believe everyone deserves access to compassionate, empowering & affirming care! Our practice is proudly owned & operated by queer, alternative, multiracial folx who understand the unique challenges & experiences of our diverse clients. We are deeply committed to social justice & helping with the needs of marginalized communities. We believe that each person has the ability to lead their most powerful, productive & positive life. We believe in fostering an environment that is safe, supportive, & non-judgmental. Our core values center around advocacy, authenticity, safety, being trauma informed, empowerment, & compassion.
Therapy can help you make sense of what feels heavy, painful, or hard to change. I work with adults, couples, and teens struggling with trauma, anxiety, depression, relationship pain, and infidelity recovery. My approach is trauma-informed and integrative, combining EMDR, CBT, ACT, and IFS-informed parts work with neuroscience and practical strategies for change. Together, we work to understand patterns, regulate emotions, strengthen relationships, and support meaningful, lasting healing.
Therapy can help you make sense of what feels heavy, painful, or hard to change. I work with adults, couples, and teens struggling with trauma, anxiety, depression, relationship pain, and infidelity recovery. My approach is trauma-informed and integrative, combining EMDR, CBT, ACT, and IFS-informed parts work with neuroscience and practical strategies for change. Together, we work to understand patterns, regulate emotions, strengthen relationships, and support meaningful, lasting healing.
Therapeutic and Behavior Concepts, PLLC
Clinical Social Work/Therapist, LMSW, LCSW, QMHP-A
Online Only
Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.
Gabrelle believes it isn't about being our perfect selves, but more about gaining knowledge and control of our real selves.
I am a committed mental health professional who helps individuals find balance, confidence, and clarity during life transitions. Using evidence-based approaches like cognitive behavioral therapy, mindfulness, and insight-oriented techniques, I offer a supportive space to manage anxiety, heal past wounds, and build resilience. My trauma-informed, inclusive care is tailored to your unique story, helping you live with greater purpose and emotional strength.
I am a committed mental health professional who helps individuals find balance, confidence, and clarity during life transitions. Using evidence-based approaches like cognitive behavioral therapy, mindfulness, and insight-oriented techniques, I offer a supportive space to manage anxiety, heal past wounds, and build resilience. My trauma-informed, inclusive care is tailored to your unique story, helping you live with greater purpose and emotional strength.
Entering counseling can feel daunting, especially for first-time clients. I am passionate about supporting individuals in their journey toward hope through self-acceptance and understanding. My goal is to help individuals and families bring more joy, wholeness, and connection into their lives and relationships. I believe that therapy should be a collaborative process, where individuals have a voice and can express themselves in a safe space. In our sessions, I take joy in creating an environment where your words are valued. I also recognize the power of silence as a meaningful tool in the therapeutic process.
Entering counseling can feel daunting, especially for first-time clients. I am passionate about supporting individuals in their journey toward hope through self-acceptance and understanding. My goal is to help individuals and families bring more joy, wholeness, and connection into their lives and relationships. I believe that therapy should be a collaborative process, where individuals have a voice and can express themselves in a safe space. In our sessions, I take joy in creating an environment where your words are valued. I also recognize the power of silence as a meaningful tool in the therapeutic process.
I work with teens, adults, and couples navigating life transitions, stress, military-related experiences, and complex mental health concerns. As founder of the Military Cultural Alliance, I bring specialized insight into military-connected communities. While pursuing my doctorate, with research focused on recurrent psychiatric hospitalizations in adults, I provide a collaborative, evidence-informed approach tailored to your goals. Together, we'll build practical skills that support meaningful growth, resilience, and lasting change.
I work with teens, adults, and couples navigating life transitions, stress, military-related experiences, and complex mental health concerns. As founder of the Military Cultural Alliance, I bring specialized insight into military-connected communities. While pursuing my doctorate, with research focused on recurrent psychiatric hospitalizations in adults, I provide a collaborative, evidence-informed approach tailored to your goals. Together, we'll build practical skills that support meaningful growth, resilience, and lasting change.
Working for over a decade, Kari has gained a broad range of experience providing care to individuals from all walks of life within our local community. She has significant experience in community behavioral health settings utilizing many treatment modalities. While she enjoys working with adults and adolescents, she maintains a passion for working with LGBTQT individuals. She also takes pride in working with law enforcement/first responders.
Working for over a decade, Kari has gained a broad range of experience providing care to individuals from all walks of life within our local community. She has significant experience in community behavioral health settings utilizing many treatment modalities. While she enjoys working with adults and adolescents, she maintains a passion for working with LGBTQT individuals. She also takes pride in working with law enforcement/first responders.
See more therapy options for Spotsylvania
Nearby Anthem HealthKeepers Therapists Searches for Spotsylvania
- Ashland
- Culpeper
- Fredericksburg
- King George
- Locust Grove
- Louisa
- Orange
- Quantico
- Ruther Glen
- Stafford
- Triangle
- Zion Crossroads